Anxiety Therapists in Orange, CA

Are you tired of living "small" within your own life? Do you crave authenticity and deep connection with others but are unsure of how to proceed? Do you find your days taken up with thoughts of food, weight, fear or loss? I can assist you in working through these concerns, letting go of self limiting beliefs and unhelpful behaviors, while finding the joy, strength and connection you are seeking. My belief is in the power of the therapeutic relationship. I focus on building trust and safety within that relationship, and take a strengths based, recovery focused approach to healing.

I believe our emotions are meant to move us and often they move us to experience our feelings deeply. My approach to therapy is centered around you and focused on creating a space for clients to experience their emotions in a safe environment.

My passion is helping individuals, children, and families to find relief and look forward to their futures. Whether it is anxiety , OCD, PANDAS, or other related struggles, I look forward to partnering with you to find a fresh perspective. Maybe your child is struggling or you need extra support as their caretaker; I am here to help. Wondering if video telehealth sessions are for you? I have found that telehealth sessions are both convenient for clients to easily attend in the midst of their busy lives, as well as allows us to work on anxiety using the home environment or including important family support.

Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety , depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.

Cognitive behavioral therapist with eclectic, solution focused therapy centered on client concerns and needs. Twenty plus years of experience with wide range of mental health issues including personality, mood, stress, anxiety , anger, violence, and psychosis. Experience with substance abuse issues and comorbid conditions.

I am passionate about working with individuals, teens and young adults, who are committed to working on themselves and their relationships to build a better and more fulfilling life. I have worked with clients who struggle with a multitude of different issues such as, anxiety , self-esteem, boundaries, relationships, and work-related issues and stressors. Sometimes seeing a situation from a different perspective is all you need to understand what it is you need to do to make it better. I am committed to helping my clients meet their goals and achieve much more satisfying and productive lives. This way they can begin to feel better.

I work with adults wanting to pursue a deep understanding of themselves, increase relationship satisfaction, & make sense of and heal from painful experiences. I typically work with individuals that present with longstanding histories of anxiety , depression, difficulties in relationships, and issues related to identity development. I also have special interests and training in working with individuals that have experienced childhood trauma, relational trauma, and with the LGBTQ+ community. My approach is warm, containing, and genuine, in hopes to allow my patients to enter into the more difficult aspects of their healing process.

YNin Pham-Methot is a licensed clinical social worker experienced in working with adolescents and adults who struggle with depression, anxiety , difficult life transitions, and other mental health concerns. She provides a therapeutic perspective to help you cope with and overcome life stressors while gaining insight and confidence to live the life you want in the way you want to live it. With experience working in inpatient and outpatient treatment settings, she's learned that empathy is at the heart of who we are as humans. Empathy is the key to a strong therapeutic alliance to building insight, self-compassion, and growth.

As an Associate Clinical Social Worker, I work with adults and families struggling with anxiety , depression, trauma and addiction. Anxiety , depression and traumatic experiences can make us feel stuck in an unrelenting mental loop. Not only can traumatic experiences create anxiety and depression- but left untreated, trauma can manifest in different parts of the body.

ACCEPTING NEW PATIENTS FOR MEDICATION MANAGEMENT ONLY-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.

I have had the opportunity to walk many people through the difficult stages of life while creating a safe environment in which they can grow. It is easy to feel stuck and not know how to move forward. I can help you with that!

I am currently offering therapy to individuals, couples and teenagers. My personal and professional experience has equipped me to work with a variety of therapeutic goals including partnering with anxiety , depression, relationship issues, neurodivergence, ADHD, Autism, parenting special needs children, grief/loss, abuse, and life transitions. I offer an individualized approach that is marked with kindness and understanding. I would love to have a conversation about your personal goals and how I might partner with you in your journey.

The relationship you form with your therapist is one of the most important to successful therapy. I offer adults, children, teens, families, and couples a caring and supportive environment to explore life’s challenging obstacles. I recognize the strength and courage it can take to seek therapy, and believe in helping you find that strength to combat that pain. I seek to join in the healing process, working collaboratively with my clients who may feel isolated or alone. My approach is warm, honest, and empathic to create a comforting and encouraging environment, for my clients to feel empowered to transform their lives.

Throughout our lives, we all have experienced feelings of depression, anxiety , and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.

Do you find yourself having a difficult time coping with anxiety , depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.

When you’re struggling or in pain, you shouldn’t have to go through it alone. There are reasons why you’re feeling the way that you do, and I am here to work through it with you. I provide counseling services for individual adults and couples through issues such as identity formation, anxiety , grief/loss, life transitions and relationship struggles. My desire is to help you in your particular areas of suffering, and bring healing, hope and growth into your process.

Finding a therapist can be a difficult process for anyone. I am glad you found your way here! I am a licensed clinical psychologist in California (PSY33732) and a Clinical Assistant Professor in the department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. I have developed clinical expertises in working with people with a variety of challenges, including trauma recovery, anxiety , interpersonal distress, identity issues, and experiences of discrimination and oppression. I use evidence-based practices focused on client’s resilience, values, and goals.