Therapists in Oakland, CA
I have over 12 years experience working with adults, children, and adolescents experiencing relationship problems, anxiety and mood concerns, emotional and/or behavioral troubles, trauma and loss, and difficulties with burnout and the compassion fatigue of caring for loved ones with these issues. If you are an adult attempting to work through such difficulties in your life, the partner of someone having these problems, or if you are a parent seeking help for your child, I would welcome a chance to talk with you about how I may help.
I have over 12 years experience working with adults, children, and adolescents experiencing relationship problems, anxiety and mood concerns, emotional and/or behavioral troubles, trauma and loss, and difficulties with burnout and the compassion fatigue of caring for loved ones with these issues. If you are an adult attempting to work through such difficulties in your life, the partner of someone having these problems, or if you are a parent seeking help for your child, I would welcome a chance to talk with you about how I may help.
Ariel Rosen-Brown
Marriage & Family Therapist Associate, MA, AMFT
Oakland, CA 94606
Not accepting new clients
I support teens, older adults, and family members who are moving through periods of change. Much of my experience is rooted in elder care, where I’ve worked closely with individuals and families navigating aging, illness, grief, and changes in independence and identity. I also enjoy working with teens as they move through relationships, school pressures, and questions of self.
I support teens, older adults, and family members who are moving through periods of change. Much of my experience is rooted in elder care, where I’ve worked closely with individuals and families navigating aging, illness, grief, and changes in independence and identity. I also enjoy working with teens as they move through relationships, school pressures, and questions of self.
My focus is on helping people to break free from painful, unwanted patterns in their lives, and to find greater confidence, connection, and joy. Couples work is a primary focus of my practice, and I work with couples at all stages of relationship. I help partners interrupt destructive fights, build effective communication skills, and create greater intimacy.
My focus is on helping people to break free from painful, unwanted patterns in their lives, and to find greater confidence, connection, and joy. Couples work is a primary focus of my practice, and I work with couples at all stages of relationship. I help partners interrupt destructive fights, build effective communication skills, and create greater intimacy.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Feeling pressure to be “fine” while carrying trauma, mood swings, or unspoken emotions shaped by culture or the first-generation experience? As a therapist, I am deeply committed to supporting individuals who have experienced trauma and mood disorders. My approach is rooted in a deep understanding of the complexities that arise from trauma, cultural identity, and the immigrant experience. In a safe, culturally attuned, judgment-free space, we’ll unpack what’s been hard to say, process past experiences, and build practical coping skills to regulate mood, strengthen relationships, and help you reconnect with your authentic self.
Feeling pressure to be “fine” while carrying trauma, mood swings, or unspoken emotions shaped by culture or the first-generation experience? As a therapist, I am deeply committed to supporting individuals who have experienced trauma and mood disorders. My approach is rooted in a deep understanding of the complexities that arise from trauma, cultural identity, and the immigrant experience. In a safe, culturally attuned, judgment-free space, we’ll unpack what’s been hard to say, process past experiences, and build practical coping skills to regulate mood, strengthen relationships, and help you reconnect with your authentic self.
I am a clinical psychologist specializing in anxiety problems like stress, worry or OCD as well as health problems such as illness or chronic pain. If you are coping with any of these conditions, I can help you. Anxiety and pain can leave you feeling stuck, and overwhelmed, especially when you feel pressure to perform or make life decisions. I have a strong background in evidence-based treatments and focus on practical, results-oriented treatments that have been proven effective. No matter what challenges you are facing, we can work together to reduce uncomfortable feelings and help you live a happier and more fulfilled life.
I am a clinical psychologist specializing in anxiety problems like stress, worry or OCD as well as health problems such as illness or chronic pain. If you are coping with any of these conditions, I can help you. Anxiety and pain can leave you feeling stuck, and overwhelmed, especially when you feel pressure to perform or make life decisions. I have a strong background in evidence-based treatments and focus on practical, results-oriented treatments that have been proven effective. No matter what challenges you are facing, we can work together to reduce uncomfortable feelings and help you live a happier and more fulfilled life.
Do you find yourself stuck in painful ways of relating to yourself or others? I can work with you to recognize these patterns, understand why they developed, and loosen their grip on your life today. Through the therapy relationship, we can develop a trusting environment to explore your thoughts and feelings, personal history, and relationships. In this way, we can create enough distance from these painful experiences and ways of relating to allow for greater freedom and satisfaction in your relationships, work, and creative life.
Do you find yourself stuck in painful ways of relating to yourself or others? I can work with you to recognize these patterns, understand why they developed, and loosen their grip on your life today. Through the therapy relationship, we can develop a trusting environment to explore your thoughts and feelings, personal history, and relationships. In this way, we can create enough distance from these painful experiences and ways of relating to allow for greater freedom and satisfaction in your relationships, work, and creative life.
I completed my Masters of Social Work at Smith College School for Social Work. I received my post-masters training at Kaiser Permanente Oakland Adult Psychiatry, where I practiced individual adult and group psychotherapy for six years before transitioning into private practice. Working at Kaiser afforded me experience with a wide range of client concerns and gave me the opportunity to work with clients from a wide range of socioeconomic, cultural, and relationship backgrounds. Before pursuing my MSW, I practiced as a corporate transactional attorney at two Bay Area law firms after completing my JD at Harvard Law School.
I completed my Masters of Social Work at Smith College School for Social Work. I received my post-masters training at Kaiser Permanente Oakland Adult Psychiatry, where I practiced individual adult and group psychotherapy for six years before transitioning into private practice. Working at Kaiser afforded me experience with a wide range of client concerns and gave me the opportunity to work with clients from a wide range of socioeconomic, cultural, and relationship backgrounds. Before pursuing my MSW, I practiced as a corporate transactional attorney at two Bay Area law firms after completing my JD at Harvard Law School.
My philosophy in working with adults & teen is to share cognitive and mindfulness techniques, in a supportive setting, to help my clients make positive changes in their thoughts and actions. Utilizing personal accountability, combined with humor and lightness, I aim to help clients cultivate compassion for themselves, so they may be willing to experiment with new tools. I strive to help clients come back into their bodies, more effectively process their feelings, and move decisively toward wellness. My theory is to be flexible and sensitive in my approach while moving clients toward a more confident, realized version of themselves.
My philosophy in working with adults & teen is to share cognitive and mindfulness techniques, in a supportive setting, to help my clients make positive changes in their thoughts and actions. Utilizing personal accountability, combined with humor and lightness, I aim to help clients cultivate compassion for themselves, so they may be willing to experiment with new tools. I strive to help clients come back into their bodies, more effectively process their feelings, and move decisively toward wellness. My theory is to be flexible and sensitive in my approach while moving clients toward a more confident, realized version of themselves.
Reaching out for help is hard. The stress of life can be overwhelming and sometimes worries, sadness, and feelings of burnout can get the best of us. We can feel stuck when efforts to improve relationships or change old habits have stalled. Whatever brings you here, we are glad you found us and, most importantly, we can help! We know that a strong therapeutic relationship is the most important factor for change and growth. . We meet you where you are with unconditional positive regard, with the firm belief that everyone needs to feel connected, safe, and heard.
Reaching out for help is hard. The stress of life can be overwhelming and sometimes worries, sadness, and feelings of burnout can get the best of us. We can feel stuck when efforts to improve relationships or change old habits have stalled. Whatever brings you here, we are glad you found us and, most importantly, we can help! We know that a strong therapeutic relationship is the most important factor for change and growth. . We meet you where you are with unconditional positive regard, with the firm belief that everyone needs to feel connected, safe, and heard.
I believe that our experiences in life are reflected in our behaviors, shape our thoughts, are held in our bodies, and trigger our emotions often outside of our consciousness. Increasing awareness at all levels allows us to have access to more choices in our lives. I see the goal of psychotherapy is to help people find a place in them where it feels safe, loving, and truthful, accessing their authentic selves. To facilitate this process, I explore with clients their thoughts and belief systems, behaviors, feelings, and physical sensations, helping to connect and integrate the mind, body and spirit.
I believe that our experiences in life are reflected in our behaviors, shape our thoughts, are held in our bodies, and trigger our emotions often outside of our consciousness. Increasing awareness at all levels allows us to have access to more choices in our lives. I see the goal of psychotherapy is to help people find a place in them where it feels safe, loving, and truthful, accessing their authentic selves. To facilitate this process, I explore with clients their thoughts and belief systems, behaviors, feelings, and physical sensations, helping to connect and integrate the mind, body and spirit.
We all have the innate tendency to heal in the presence of a skillful and trusted other. Emotional pain can be intense and overwhelming. At times, it can feel like our relationships are filled with little else. We might try to push it aside or distract ourselves only to find it still there, just as frightening. But there are paths through the hurt to feeling well and connected.
We all have the innate tendency to heal in the presence of a skillful and trusted other. Emotional pain can be intense and overwhelming. At times, it can feel like our relationships are filled with little else. We might try to push it aside or distract ourselves only to find it still there, just as frightening. But there are paths through the hurt to feeling well and connected.
I work with individuals, couples, and families to guide them to achieve more satisfying, meaningful relationships and social adjustment. I believe therapy is a collaborative, creative process to unveil hidden strengths and courage to motivate change and create new experiences in your life. Creating a therapeutic relationship that feels safe and trusting enough to take personal and emotional risks is important. Through an eclectic approach best suited for my client, I have had success treating a wide range of issues including: anxiety, depression, relationship difficulties, past trauma, and grief/loss.
I work with individuals, couples, and families to guide them to achieve more satisfying, meaningful relationships and social adjustment. I believe therapy is a collaborative, creative process to unveil hidden strengths and courage to motivate change and create new experiences in your life. Creating a therapeutic relationship that feels safe and trusting enough to take personal and emotional risks is important. Through an eclectic approach best suited for my client, I have had success treating a wide range of issues including: anxiety, depression, relationship difficulties, past trauma, and grief/loss.
Since obtaining my license, I have worked full time at a Community Health Clinic where I provide therapy to black and brown people in Oakland with diagnosis of mostly PTSD, Anxiety and Depression. My therapy style involves using Cognitive Behavioral Therapy for clients to gain insight into how their thoughts influence their emotions and behavior. I also used a strength-based approach to help clients gain insight into what their strengths are and what is going well in their lives.
Since obtaining my license, I have worked full time at a Community Health Clinic where I provide therapy to black and brown people in Oakland with diagnosis of mostly PTSD, Anxiety and Depression. My therapy style involves using Cognitive Behavioral Therapy for clients to gain insight into how their thoughts influence their emotions and behavior. I also used a strength-based approach to help clients gain insight into what their strengths are and what is going well in their lives.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Do you find yourself continuing to feel triggered in life and relationships, no matter what you do? Does it feel like weekly 50 minute therapy simply hasn’t been enough to help you live the life you want? You’ve read the self-help books and maybe even been to therapy before, but nothing has gotten to the bottom of your concerns and actually led to the growth and change you’re looking for in your life and relationships. Maybe you’re needing help — and a lot of it — right now, and you don’t want to spend months or even years in the traditional weekly model of therapy treatment to feel better.
Do you find yourself continuing to feel triggered in life and relationships, no matter what you do? Does it feel like weekly 50 minute therapy simply hasn’t been enough to help you live the life you want? You’ve read the self-help books and maybe even been to therapy before, but nothing has gotten to the bottom of your concerns and actually led to the growth and change you’re looking for in your life and relationships. Maybe you’re needing help — and a lot of it — right now, and you don’t want to spend months or even years in the traditional weekly model of therapy treatment to feel better.
I approach therapy by building a relationship where you feel able to explore all aspects of yourself, and your concerns, through experiencing me as warm, curious, empathic and authentic. Our life experiences, together with our neurobiology, cultural background, identities and life stage, all lead us to become who we are, but may not lead us to become who we wish to be. We may be in pain, experiencing anxiety; life may feel unsatisfying or stuck, and more. Psychotherapy offers an opportunity to make changes in our lives and relationships, so we can feel relief from pain, and so we feel more alive.
I approach therapy by building a relationship where you feel able to explore all aspects of yourself, and your concerns, through experiencing me as warm, curious, empathic and authentic. Our life experiences, together with our neurobiology, cultural background, identities and life stage, all lead us to become who we are, but may not lead us to become who we wish to be. We may be in pain, experiencing anxiety; life may feel unsatisfying or stuck, and more. Psychotherapy offers an opportunity to make changes in our lives and relationships, so we can feel relief from pain, and so we feel more alive.
Trauma-Informed Somatic Therapy for Culturally Complex Adults. Many of my clients seek therapy for anxiety, trauma, relationship difficulties, burnout, or a persistent sense of not quite belonging. They are often resilient, insightful, and accomplished people who are used to functioning well in the world, even as they struggle internally. I work especially well with individuals and couples who live between cultures, identities, or worlds, including immigrants, children of immigrants, and people with mixed cultural, racial, or national backgrounds. Many come to therapy during periods of transition—such as relocation, career shifts.
Trauma-Informed Somatic Therapy for Culturally Complex Adults. Many of my clients seek therapy for anxiety, trauma, relationship difficulties, burnout, or a persistent sense of not quite belonging. They are often resilient, insightful, and accomplished people who are used to functioning well in the world, even as they struggle internally. I work especially well with individuals and couples who live between cultures, identities, or worlds, including immigrants, children of immigrants, and people with mixed cultural, racial, or national backgrounds. Many come to therapy during periods of transition—such as relocation, career shifts.
I live my life in accordance to seasons and cycles. I am a pro at change, finding grounding in new environments, connection when it is possible, home in many ways. I am comfortable in the in-between space, the messy, the both/and. Together, we can strengthen these skills of knowing who you are, so that you show up in a way you can stand on everywhere you go. I specialize in working with: multiracial identity, re-Indigenizing, queer folks, sex workers, non-monogamy, raising kids in different parenting structures, creative industry/freelance workers, ancestral trauma, inviting Spirit in and navigating big conflict.
I live my life in accordance to seasons and cycles. I am a pro at change, finding grounding in new environments, connection when it is possible, home in many ways. I am comfortable in the in-between space, the messy, the both/and. Together, we can strengthen these skills of knowing who you are, so that you show up in a way you can stand on everywhere you go. I specialize in working with: multiracial identity, re-Indigenizing, queer folks, sex workers, non-monogamy, raising kids in different parenting structures, creative industry/freelance workers, ancestral trauma, inviting Spirit in and navigating big conflict.
Are you feeling overwhelmed by navigating relationship challenges, anxiety, or trying to make sense of your identity and life transitions? I provide an affirming, safe, and trauma-informed space for adults and LGBTQ+ individuals to explore their feelings, heal from past experiences, and build the life they want. Using approaches like EFT, narrative therapy, and Internal Family Systems (IFS), I help clients strengthen self-understanding, process trauma, and develop practical strategies for managing stress, relationships, and personal growth. I offer telehealth sessions across California.
Are you feeling overwhelmed by navigating relationship challenges, anxiety, or trying to make sense of your identity and life transitions? I provide an affirming, safe, and trauma-informed space for adults and LGBTQ+ individuals to explore their feelings, heal from past experiences, and build the life they want. Using approaches like EFT, narrative therapy, and Internal Family Systems (IFS), I help clients strengthen self-understanding, process trauma, and develop practical strategies for managing stress, relationships, and personal growth. I offer telehealth sessions across California.
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How does your Therapist compare?
Number of Therapists in Oakland, CA
3,000+
Average cost per session
$192
Therapists in Oakland, CA who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 79% | Relationship Issues |
| 73% | Trauma and PTSD |
| 72% | Self Esteem |
| 67% | Grief |
| 62% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 78% | Aetna |
| 58% | Cigna and Evernorth |
| 50% | Anthem |
How Therapists in Oakland, CA see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 74% | Female | |
| 21% | Male | |
| 5% | Non-Binary |