Weight Loss Therapists in Oakland, CA
Therapy doesn't have to be a long drawn out process. Whether you're suffering from depression, anxiety, or any other kind of challenge you want a therapist who can help you bring about change right from the start, to get to the deep roots of your problems and achieve results in as few sessions as possible. I specialize in a form of psychotherapy that is both depth-oriented and time-limited. I work with adults, adolescents and couples in my office in Berkeley, CA, and also work with many clients remotely by telephone.
Therapy doesn't have to be a long drawn out process. Whether you're suffering from depression, anxiety, or any other kind of challenge you want a therapist who can help you bring about change right from the start, to get to the deep roots of your problems and achieve results in as few sessions as possible. I specialize in a form of psychotherapy that is both depth-oriented and time-limited. I work with adults, adolescents and couples in my office in Berkeley, CA, and also work with many clients remotely by telephone.
Hello! Welcome to my personal profile. I am Steve Foster, Licensed Marriage and Family Therapist The majority of my experience has been in working with couples, married and otherwise, to improve communication in their relationships. "Taking the war out of words",and learning to take one another's perspective increase the likelihood of success in intimate relationships. I've also worked with those coping with substance dependency. I am a strong believer in the value of family, and in the power of living a clean and sober, recovery-centered life. Please feel free to call me to discuss your concerns.
Hello! Welcome to my personal profile. I am Steve Foster, Licensed Marriage and Family Therapist The majority of my experience has been in working with couples, married and otherwise, to improve communication in their relationships. "Taking the war out of words",and learning to take one another's perspective increase the likelihood of success in intimate relationships. I've also worked with those coping with substance dependency. I am a strong believer in the value of family, and in the power of living a clean and sober, recovery-centered life. Please feel free to call me to discuss your concerns.
Dr. Jayn Rajandran PsyD / Jayn.Org
Marriage & Family Therapist, PsyD, PCC, LMFT, IO, CGE, DTS
1 Endorsed
Oakland, CA 94618
Concierge therapy offered online; start within 24 hours. This modality is for busy professionals/students. Sessions are focused. Most clients can graduate from therapy within 3-6 months for life transition problems; a little longer for trauma or complex cases. Specializing in teens, couples and individuals struggling with trauma, abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger. We have close to 40 clincians at the group practice and can get you started within 24 hours. In-network provider for Kaiser with referral.
Concierge therapy offered online; start within 24 hours. This modality is for busy professionals/students. Sessions are focused. Most clients can graduate from therapy within 3-6 months for life transition problems; a little longer for trauma or complex cases. Specializing in teens, couples and individuals struggling with trauma, abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger. We have close to 40 clincians at the group practice and can get you started within 24 hours. In-network provider for Kaiser with referral.
My work ranges from people who have experienced serious trauma, and suffer from depression and anxiety to those who just want to feel better in their lives and their relationships. I love working with couples. I know from my own experience of being married since 1990 that relationships need nurturing and intention. I love helping couples find intimacy that may have been lost. I really see my work as helping individuals and couples live their best life!
My work ranges from people who have experienced serious trauma, and suffer from depression and anxiety to those who just want to feel better in their lives and their relationships. I love working with couples. I know from my own experience of being married since 1990 that relationships need nurturing and intention. I love helping couples find intimacy that may have been lost. I really see my work as helping individuals and couples live their best life!
Hi! My name is Raysean Ford, and I am a Licensed Clinical Social Worker (LCSW) based in California. I provide therapeutic services via teletherapy to adults. I specialize in anxiety, depression, PTSD, anger management, conflict resolution, and LGBTQ+ Identity issues. My style and approach could be a good fit for individuals who may be dealing with symptoms that include: Anxiety, Grief, Stress, Anger, Low- Self-esteem, and Peer and Family Conflicts. I collaborate with clients to help them identify their symptoms, identify the source of their symptoms, and learn healthy ways to cope and build skills to feel better about themselves.
Hi! My name is Raysean Ford, and I am a Licensed Clinical Social Worker (LCSW) based in California. I provide therapeutic services via teletherapy to adults. I specialize in anxiety, depression, PTSD, anger management, conflict resolution, and LGBTQ+ Identity issues. My style and approach could be a good fit for individuals who may be dealing with symptoms that include: Anxiety, Grief, Stress, Anger, Low- Self-esteem, and Peer and Family Conflicts. I collaborate with clients to help them identify their symptoms, identify the source of their symptoms, and learn healthy ways to cope and build skills to feel better about themselves.
I work with couples and individuals struggling with a variety of relationship and communication issues. I have successfully treated clients with depression, anxiety, phobias, and low self-esteem. Clients that are looking for more aliveness in themselves and their relationships will be served well by what I offer.
I work with couples and individuals struggling with a variety of relationship and communication issues. I have successfully treated clients with depression, anxiety, phobias, and low self-esteem. Clients that are looking for more aliveness in themselves and their relationships will be served well by what I offer.
I work with Individuals and Couples who are interested in healing and growth. My practice is influenced by a variety of treatment modalities that I have trained in extensively. My style is warm and interactive with a big dose of common sense. I am deeply commited to helping people live values driven lives and to getting out of their own way to live more fully and joyfully.
I work with Individuals and Couples who are interested in healing and growth. My practice is influenced by a variety of treatment modalities that I have trained in extensively. My style is warm and interactive with a big dose of common sense. I am deeply commited to helping people live values driven lives and to getting out of their own way to live more fully and joyfully.
Gillian E Gillette
Marriage & Family Therapist Associate, MS, AMFT, APCC
2 Endorsed
Oakland, CA 94618
Trauma often affects our day-to-day ability to cope.
I don't believe that we should have to stay stuck in using unhealthy coping skills.
I use EMDR with IFS-informed work for healing many issues and finding new ways of coping that can feel better.
Struggling with chronic illness issues and caretaking/under stress? Feeling depression and anxiety around a diagnosis or experiencing anticipatory grief? Seeking a (Spanish/English) therapist? New parent looking for help and support? Depressed and anxious about change?
I offer kind and compassionate support with evidence-based techniques to help you find your way.
Trauma often affects our day-to-day ability to cope.
I don't believe that we should have to stay stuck in using unhealthy coping skills.
I use EMDR with IFS-informed work for healing many issues and finding new ways of coping that can feel better.
Struggling with chronic illness issues and caretaking/under stress? Feeling depression and anxiety around a diagnosis or experiencing anticipatory grief? Seeking a (Spanish/English) therapist? New parent looking for help and support? Depressed and anxious about change?
I offer kind and compassionate support with evidence-based techniques to help you find your way.
Many challenges we experience in daily life relate to conflict between parts of ourselves. Each part reflects our body’s own loving attempts to care for us in the ways it knows. When we shift one part of the feedback loop, the whole system rearranges - in our bodies, & in our relationships. My approach to individual & couples therapy is holistic, somatic & client-centered. I start with creating a non-judgmental, inclusive space for you to come as you are. As we form & reach for your goals, our work may include inquiry, nervous system regulation, trauma processing, behavior/communication coaching, movement & creative expression.
Many challenges we experience in daily life relate to conflict between parts of ourselves. Each part reflects our body’s own loving attempts to care for us in the ways it knows. When we shift one part of the feedback loop, the whole system rearranges - in our bodies, & in our relationships. My approach to individual & couples therapy is holistic, somatic & client-centered. I start with creating a non-judgmental, inclusive space for you to come as you are. As we form & reach for your goals, our work may include inquiry, nervous system regulation, trauma processing, behavior/communication coaching, movement & creative expression.
I have over 20 years of clinical experience and have come to believe that fostering a trusting and compassionate therapeutic relationship can help us feel empowered and confident in our own healthy sense of self. As a South Asian/Indian woman who identifies as a person of color and within the LGBTQIA+ community, I recognize a need for folks to have a therapist who understands these issues. My approach is collaborative, client-centered, strength-based, and solution-focused. Mazu Master, Licensed Marriage and Family Therapist (LMFT)
I have over 20 years of clinical experience and have come to believe that fostering a trusting and compassionate therapeutic relationship can help us feel empowered and confident in our own healthy sense of self. As a South Asian/Indian woman who identifies as a person of color and within the LGBTQIA+ community, I recognize a need for folks to have a therapist who understands these issues. My approach is collaborative, client-centered, strength-based, and solution-focused. Mazu Master, Licensed Marriage and Family Therapist (LMFT)
I specialize in helping people with anxiety, depression, relationships and performance matters. My specialties include topics of intimacy, infidelity, marriage, divorce, dating, attachment style, avoidance and workplace dynamics. Many clients are wrestling with indecision about remaining in romantic or career relationships. Others are coping with change or feeling like they are stuck spinning their wheels.
I am experienced in many modalities including EMDR and Internal Family Systems (IFS) for addressing trauma, stuck spots, and matters pertaining to attachment style. I offer both virtual as well as in person therapy.
I specialize in helping people with anxiety, depression, relationships and performance matters. My specialties include topics of intimacy, infidelity, marriage, divorce, dating, attachment style, avoidance and workplace dynamics. Many clients are wrestling with indecision about remaining in romantic or career relationships. Others are coping with change or feeling like they are stuck spinning their wheels.
I am experienced in many modalities including EMDR and Internal Family Systems (IFS) for addressing trauma, stuck spots, and matters pertaining to attachment style. I offer both virtual as well as in person therapy.
Thank you for visiting my page. My therapeutic style provides a warm, nonjudgmental, environment that meets clients where they are at. As we work together clients are able to examine their goals, problem solve, increase positive coping skills and improve their lives. I specialize in working with anxiety disorders, depression, and substance abuse. I have a great deal of experience with clients who have lived through loss and/or trauma.
Thank you for visiting my page. My therapeutic style provides a warm, nonjudgmental, environment that meets clients where they are at. As we work together clients are able to examine their goals, problem solve, increase positive coping skills and improve their lives. I specialize in working with anxiety disorders, depression, and substance abuse. I have a great deal of experience with clients who have lived through loss and/or trauma.
I am passionate about supporting people in addressing a range of different challenges that may be impacting their lives. I believe that people are inherently resilient, and that building a strong therapeutic relationship can help you access both existing strengths and build new ones. While I may be an expert in a particular therapeutic model, you are an expert in your experience, and our ability to work together using evidence-based practices will help you reach your goals. I will take an active approach in your care by collaboratively building rapport and tailoring your care to meet your unique needs.
I am passionate about supporting people in addressing a range of different challenges that may be impacting their lives. I believe that people are inherently resilient, and that building a strong therapeutic relationship can help you access both existing strengths and build new ones. While I may be an expert in a particular therapeutic model, you are an expert in your experience, and our ability to work together using evidence-based practices will help you reach your goals. I will take an active approach in your care by collaboratively building rapport and tailoring your care to meet your unique needs.
I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, broken relationships, drugs/alcohol, dishonesty/lying, financial recklessness, and gambling. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, broken relationships, drugs/alcohol, dishonesty/lying, financial recklessness, and gambling. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
I help ladies break free from people pleasing and overgiving, stop abandoning themself in dating, relationships, and the workplace and instead stand in their sovereignty with embodied confidence and self love. Maybe you're known as the strong one who keeps it together, but inside you feel unseen and undervalued. Maybe you notice you second-guess yourself, silence your needs, or shrink to be "easier" to love. You're tired, resentful, and over feeling trapped in these patterns. I get it. Why? I know how painful it is to feel stuck, and how powerful it is to finally come home to yourself, and this is what our work together can do.
I help ladies break free from people pleasing and overgiving, stop abandoning themself in dating, relationships, and the workplace and instead stand in their sovereignty with embodied confidence and self love. Maybe you're known as the strong one who keeps it together, but inside you feel unseen and undervalued. Maybe you notice you second-guess yourself, silence your needs, or shrink to be "easier" to love. You're tired, resentful, and over feeling trapped in these patterns. I get it. Why? I know how painful it is to feel stuck, and how powerful it is to finally come home to yourself, and this is what our work together can do.
When you've decided to get help, seeking a psychologist you feel comfortable with is as important as their skill and training. If I'm so honored to have you as my client, you'll find I utilize an integrated approach; a mix of gentle yet direct communication, mindfulness, cultural dynamics including family systems, psychoeducation, skill building using cognitive behavioral techniques, and of course explorative questions that help to uncover the emotional obstacles to your healing and progression in life.
When you've decided to get help, seeking a psychologist you feel comfortable with is as important as their skill and training. If I'm so honored to have you as my client, you'll find I utilize an integrated approach; a mix of gentle yet direct communication, mindfulness, cultural dynamics including family systems, psychoeducation, skill building using cognitive behavioral techniques, and of course explorative questions that help to uncover the emotional obstacles to your healing and progression in life.
Hello, my name is Roksana Sarrafan, a licensed marriage and family therapist specializing in cognitive behavioral therapy (CBT). I take a compassionate and client-centered approach, helping individuals navigate life’s challenges and transitions. I focus on life transitions, relationship issues, and cultural identity. I understand how cultural backgrounds can impact personal and relational dynamics, and I'm dedicated to supporting clients in reaching their goals and improving their quality of life.
Hello, my name is Roksana Sarrafan, a licensed marriage and family therapist specializing in cognitive behavioral therapy (CBT). I take a compassionate and client-centered approach, helping individuals navigate life’s challenges and transitions. I focus on life transitions, relationship issues, and cultural identity. I understand how cultural backgrounds can impact personal and relational dynamics, and I'm dedicated to supporting clients in reaching their goals and improving their quality of life.
As a licensed therapist specializing in trauma, I partner with clients on their journey toward authentic living and deep healing. My approach combines evidence-based Western psychology with Eastern wisdom traditions to create lasting transformation.
I work with sensitive, creative, and high achieving women who have experienced significant trauma. Many of my clients experience anger, mood swings, and loss of "self".
Core areas: Complex/intergenerational trauma recovery; neurodivergent women; religious trauma; psycho-spiritual development /integration; self-worth/authentic identity work; life transitions & personal growth.
As a licensed therapist specializing in trauma, I partner with clients on their journey toward authentic living and deep healing. My approach combines evidence-based Western psychology with Eastern wisdom traditions to create lasting transformation.
I work with sensitive, creative, and high achieving women who have experienced significant trauma. Many of my clients experience anger, mood swings, and loss of "self".
Core areas: Complex/intergenerational trauma recovery; neurodivergent women; religious trauma; psycho-spiritual development /integration; self-worth/authentic identity work; life transitions & personal growth.
I am a psychologist for sport, health, and life. I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best. I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army. I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills that underlie human performance excellence and sustainable resilience. I am a subject matter expert in the field of self-regulation techniques that promote optimism, resilience, alertness, and composure in high-pressure situations.
I am a psychologist for sport, health, and life. I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best. I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army. I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills that underlie human performance excellence and sustainable resilience. I am a subject matter expert in the field of self-regulation techniques that promote optimism, resilience, alertness, and composure in high-pressure situations.
Right now, you are doing something very courageous! You are taking the first step toward a more meaningful and rich life. You might sense that your thoughts and feelings are holding you back from truly living your life. You might have had traumatic life experience(s) that shaped your life in a way that is unfulfilling and terrifying. You might feel plagued by depression and/or anxiety, feel uncomfortable in your own skin or as if you are not performing to your best abilities. I want to commend you for taking this step and I would feel honored to be on this journey with you, helping you live a more satisfying, engaged and full life.
Right now, you are doing something very courageous! You are taking the first step toward a more meaningful and rich life. You might sense that your thoughts and feelings are holding you back from truly living your life. You might have had traumatic life experience(s) that shaped your life in a way that is unfulfilling and terrifying. You might feel plagued by depression and/or anxiety, feel uncomfortable in your own skin or as if you are not performing to your best abilities. I want to commend you for taking this step and I would feel honored to be on this journey with you, helping you live a more satisfying, engaged and full life.
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.