Stress Therapists in Oakland, CA
We commonly treat trauma, stress, anxiety, sleep issues, chronic pain, ADHD, depression, relationship stress, concussion, brain injury, stroke, epilepsy, and more.
Mind Body Treatment is a neurotherapy clinic with two locations in Oakland and Santa Rosa. We offer qEEG brain mapping, biofeedback, neurofeedback, and neuromodulation, as well as traditional talk therapy. Our mission is to become a leader in advanced mental health treatments and provide improved outcomes through high-quality care, evidence-based treatments, patient monitoring, and supportive therapies.
We commonly treat trauma, stress, anxiety, sleep issues, chronic pain, ADHD, depression, relationship stress, concussion, brain injury, stroke, epilepsy, and more.
Mind Body Treatment is a neurotherapy clinic with two locations in Oakland and Santa Rosa. We offer qEEG brain mapping, biofeedback, neurofeedback, and neuromodulation, as well as traditional talk therapy. Our mission is to become a leader in advanced mental health treatments and provide improved outcomes through high-quality care, evidence-based treatments, patient monitoring, and supportive therapies.
Sometimes life just feels like a lot—especially when anxiety, panic, or stress are weighing you down.
With over 14 years of experience, I help clients struggling with anxiety, social anxiety, panic, stress, and PTSD. Together, we’ll break unhelpful patterns, build coping skills, and boost your confidence. My goal is to help you tap into your strengths and develop more self-compassion, so you can transform how you handle anxiety and feel more in control.
Sometimes life just feels like a lot—especially when anxiety, panic, or stress are weighing you down.
With over 14 years of experience, I help clients struggling with anxiety, social anxiety, panic, stress, and PTSD. Together, we’ll break unhelpful patterns, build coping skills, and boost your confidence. My goal is to help you tap into your strengths and develop more self-compassion, so you can transform how you handle anxiety and feel more in control.
I am passionate about treating individuals who might be dealing with stress, anxiety, inner turmoil, or conflicts in their personal or professional lives.
I am a Licensed Marriage and Family Therapist. My approach is person-centered, and I am here to work with you to meet your goals. I believe that you have the answers within yourself and that in our work together we will discover the path that is truly yours. use a cognitive behavioral approach that emphasizes mindfulness practice to clarify the thinking patterns that might be impacting your life and to develop new outlooks that will allow you to unleash your potential.
I am passionate about treating individuals who might be dealing with stress, anxiety, inner turmoil, or conflicts in their personal or professional lives.
I am a Licensed Marriage and Family Therapist. My approach is person-centered, and I am here to work with you to meet your goals. I believe that you have the answers within yourself and that in our work together we will discover the path that is truly yours. use a cognitive behavioral approach that emphasizes mindfulness practice to clarify the thinking patterns that might be impacting your life and to develop new outlooks that will allow you to unleash your potential.
By employing a diverse range of techniques, including Cognitive Behavioral Therapy, effective stress management, and strategies to enhance self-worth, I guide them toward a brighter, more fulfilling life.
I am a bilingual Spanish-speaking Licensed Clinical Social Worker (LCSW) based in California. I am passionate about helping individuals find solutions to difficult problems and developing healthy coping mechanisms. My approach is client-centered, focusing on the client's needs while helping them develop healthy self-perceptions and strengthen their relationships.
By employing a diverse range of techniques, including Cognitive Behavioral Therapy, effective stress management, and strategies to enhance self-worth, I guide them toward a brighter, more fulfilling life.
I am a bilingual Spanish-speaking Licensed Clinical Social Worker (LCSW) based in California. I am passionate about helping individuals find solutions to difficult problems and developing healthy coping mechanisms. My approach is client-centered, focusing on the client's needs while helping them develop healthy self-perceptions and strengthen their relationships.
I have 10 years experience in a variety of settings gaining knowledge and mastery of understanding of addiction, trauma, relationship dynamics, anxiety and stress which I proudly apply towards helping folks across all walks of life.
Are you self-aware and high-functioning — but under the surface, anxiety, ADHD, or past trauma make it hard to slow down, trust yourself, or feel truly seen? You may be tired of quick fixes and craving something deeper: a therapy space that honors your insight and helps you untangle long-standing patterns with compassion. Together, we’ll work to understand what’s really driving your struggles so you can move forward with clarity, confidence, and a stronger connection to yourself.
I have 10 years experience in a variety of settings gaining knowledge and mastery of understanding of addiction, trauma, relationship dynamics, anxiety and stress which I proudly apply towards helping folks across all walks of life.
Are you self-aware and high-functioning — but under the surface, anxiety, ADHD, or past trauma make it hard to slow down, trust yourself, or feel truly seen? You may be tired of quick fixes and craving something deeper: a therapy space that honors your insight and helps you untangle long-standing patterns with compassion. Together, we’ll work to understand what’s really driving your struggles so you can move forward with clarity, confidence, and a stronger connection to yourself.
Whether you're navigating stress, identity concerns, relationship issues, or healing from trauma, I bring a compassionate and culturally informed approach to our work together.
I have specialized experience supporting BIPOC communities and helping clients navigate the stressors of racism, sexism, ableism, and the lasting impact of intergenerational trauma. I also work closely with women as they move through significant life transitions.
Whether you're navigating stress, identity concerns, relationship issues, or healing from trauma, I bring a compassionate and culturally informed approach to our work together.
I have specialized experience supporting BIPOC communities and helping clients navigate the stressors of racism, sexism, ableism, and the lasting impact of intergenerational trauma. I also work closely with women as they move through significant life transitions.
Using evidence-based techniques like expressive arts, somatics, and dialectical behavioral skills, I support people finding meaning and connection after trauma and chronic stress.
Together, we will work to understand the ways you've adapted to moments of pain, overwhelm, and trauma – the ways you’ve survived, the stories you’ve told yourself to make it through – alongside your innate resilience, strength, vulnerability, humanity. I provide an affirming and attuned therapeutic relationship, where you feel truly heard and understood.
Using evidence-based techniques like expressive arts, somatics, and dialectical behavioral skills, I support people finding meaning and connection after trauma and chronic stress.
Together, we will work to understand the ways you've adapted to moments of pain, overwhelm, and trauma – the ways you’ve survived, the stories you’ve told yourself to make it through – alongside your innate resilience, strength, vulnerability, humanity. I provide an affirming and attuned therapeutic relationship, where you feel truly heard and understood.
I have experience in the substance use population, harm reduction, stress, anxiety, depression, sleep disorders, and anger management.
My name is Juan Ortega, and I am a Licensed Clinical Social Worker (LCSW) in California. I have worked with young adults and our aging adult population. The type of therapy I use is Person-centered therapy to help clients increase their overall well-being. My therapy approach varies depending on the client I am working with. Typically, our first couple of sessions will be rapport building and understanding the client's needs. The type of approach will be discussed with the client to promote the autonomy of the client in this process.
I have experience in the substance use population, harm reduction, stress, anxiety, depression, sleep disorders, and anger management.
My name is Juan Ortega, and I am a Licensed Clinical Social Worker (LCSW) in California. I have worked with young adults and our aging adult population. The type of therapy I use is Person-centered therapy to help clients increase their overall well-being. My therapy approach varies depending on the client I am working with. Typically, our first couple of sessions will be rapport building and understanding the client's needs. The type of approach will be discussed with the client to promote the autonomy of the client in this process.
I work with high-functioning adults struggling with stress, anxiety and navigating life transitions.
You’re someone others rely on—strong, capable, put-together. But underneath, you’re overwhelmed by constant overthinking, self-doubt, or a nagging sense that something’s missing. Maybe you’re facing a big life shift—like a new job, relationship, move, or becoming a parent—and you’re feeling anxious or unsure of yourself. You want to feel clear, grounded, and confident again. You're ready to stop surviving and start living in a way that feels more aligned and true.
I work with high-functioning adults struggling with stress, anxiety and navigating life transitions.
You’re someone others rely on—strong, capable, put-together. But underneath, you’re overwhelmed by constant overthinking, self-doubt, or a nagging sense that something’s missing. Maybe you’re facing a big life shift—like a new job, relationship, move, or becoming a parent—and you’re feeling anxious or unsure of yourself. You want to feel clear, grounded, and confident again. You're ready to stop surviving and start living in a way that feels more aligned and true.
Using Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I support clients in developing practical skills to manage stress and heal from past experiences.
My name is Karina Robles. I’m a Licensed Clinical Social Worker with a passion for working with adolescents and young adults. Based in Los Angeles, I have experience providing therapy to individuals facing challenges such as anxiety, depression, trauma, and eating disorders. I’m dedicated to helping clients navigate difficult life transitions, develop emotional regulation, and build resilience through a compassionate, personalized approach. I believe that each person’s journey is unique, and I tailor my approach to meet the specific needs of each client.
Using Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I support clients in developing practical skills to manage stress and heal from past experiences.
My name is Karina Robles. I’m a Licensed Clinical Social Worker with a passion for working with adolescents and young adults. Based in Los Angeles, I have experience providing therapy to individuals facing challenges such as anxiety, depression, trauma, and eating disorders. I’m dedicated to helping clients navigate difficult life transitions, develop emotional regulation, and build resilience through a compassionate, personalized approach. I believe that each person’s journey is unique, and I tailor my approach to meet the specific needs of each client.
I am a clinical psychologist specializing in anxiety problems like stress, worry or OCD as well as health problems such as illness or chronic pain.
I bring expertise in research-backed treatments including CBT, CBTi, ACT, and Pain Reprocessing Therapy, and am currently the site director for the Stanford based KP Empower study. I have specialized training in treatment for chronic pain (such as back pain, headache, pelvic pain.) I additionally hold a certificate from the International OCD Foundation.
I am a clinical psychologist specializing in anxiety problems like stress, worry or OCD as well as health problems such as illness or chronic pain.
I bring expertise in research-backed treatments including CBT, CBTi, ACT, and Pain Reprocessing Therapy, and am currently the site director for the Stanford based KP Empower study. I have specialized training in treatment for chronic pain (such as back pain, headache, pelvic pain.) I additionally hold a certificate from the International OCD Foundation.
As a Licensed Clinical Psychologist, I help people with anxiety, depression, and stress to reprogram their mindset.
The foundation of my approach is based on Cognitive Behavioral Therapy, I also interject mindfulness training as it pertains to insight and inner growth. I try to help people recognize the power that they have over their own lives by stressing motivation, reflection, introspection, and manifestation.
As a Licensed Clinical Psychologist, I help people with anxiety, depression, and stress to reprogram their mindset.
The foundation of my approach is based on Cognitive Behavioral Therapy, I also interject mindfulness training as it pertains to insight and inner growth. I try to help people recognize the power that they have over their own lives by stressing motivation, reflection, introspection, and manifestation.
Whether you struggle to manage stress, anxiety, and/or depression, or have found the goal of creating a satisfying relationship or career to be elusive, I believe you can move past any limitations with the right help.
My clients work in a variety of professions, from artists to tech executives, and I understand the challenges of a demanding career in the modern age. I also know a great deal about the frustrations that can come with seeking a primary relationship, improving communication with a partner, or juggling work and family commitments, especially during Covid.
Whether you struggle to manage stress, anxiety, and/or depression, or have found the goal of creating a satisfying relationship or career to be elusive, I believe you can move past any limitations with the right help.
My clients work in a variety of professions, from artists to tech executives, and I understand the challenges of a demanding career in the modern age. I also know a great deal about the frustrations that can come with seeking a primary relationship, improving communication with a partner, or juggling work and family commitments, especially during Covid.
I love working with clients who are seeking help while going through a challenging time/situation in life, or are seeking help to heal from trauma, burnout, or chronic stress.
Most of my clients present with issues with stress, depression, anxiety, trauma, grief, and challenging life situations. I have a lot of experience working with LGBTQ+ folks, as well as people who are neurodivergent (autism spectrum, highly sensitive, ADHD).
I love working with clients who are seeking help while going through a challenging time/situation in life, or are seeking help to heal from trauma, burnout, or chronic stress.
Most of my clients present with issues with stress, depression, anxiety, trauma, grief, and challenging life situations. I have a lot of experience working with LGBTQ+ folks, as well as people who are neurodivergent (autism spectrum, highly sensitive, ADHD).
It can be hard to face and overcome difficulties alone and feel stuck in a place that may include anxiety, depression, addictions, inauthenticity with others, lack of self-esteem, stress, codependency, and overall life dissatisfaction.
Feeling a sense of safety and connection is a necessary step to go deeper together to let these parts of ourselves unfold. In a supportive setting, we can explore and listen deeply to these parts at a pace most suitable to you.
It can be hard to face and overcome difficulties alone and feel stuck in a place that may include anxiety, depression, addictions, inauthenticity with others, lack of self-esteem, stress, codependency, and overall life dissatisfaction.
Feeling a sense of safety and connection is a necessary step to go deeper together to let these parts of ourselves unfold. In a supportive setting, we can explore and listen deeply to these parts at a pace most suitable to you.
I specialize in working with adults, with a focus on perinatal mood and anxiety disorders, depression, anxiety, stress, trauma, and major life transitions.
I primarily work with adults navigating the complexities of perinatal mental health, depression, anxiety, trauma, and stress related to life transitions. My clients often include those experiencing the challenges of pregnancy and postpartum, as well as those managing work-life balance and interpersonal stressors.
I specialize in working with adults, with a focus on perinatal mood and anxiety disorders, depression, anxiety, stress, trauma, and major life transitions.
I primarily work with adults navigating the complexities of perinatal mental health, depression, anxiety, trauma, and stress related to life transitions. My clients often include those experiencing the challenges of pregnancy and postpartum, as well as those managing work-life balance and interpersonal stressors.
My areas of focus include those struggling with substance use, anxiety, depression, work stress, and adapting to life transitions.
I work with clients who are struggling with anxiety, depression, and work conflict and are motivated to make changes. My journey to becoming a therapist began with a desire to support others during difficult times. I foster a collaborative relationship to support my clients in meeting their own therapeutic goals.
My areas of focus include those struggling with substance use, anxiety, depression, work stress, and adapting to life transitions.
I work with clients who are struggling with anxiety, depression, and work conflict and are motivated to make changes. My journey to becoming a therapist began with a desire to support others during difficult times. I foster a collaborative relationship to support my clients in meeting their own therapeutic goals.
I understand that we are live in challenging times, and because of this have normal and additional stress in our lives.
Life has its ups and downs, ins and outs, mountains, plateaus, and valleys, and sometimes you just need someone to talk to. Is it a loss, feeling anxious, depressed, unaccepted, overwhelmed or fragile. Are some of these things holding you back? Together we can learn coping skills, healthy ways of living, and how to move forward in your life. I use a compassionate, non- judgmental, understanding, strength based approach by acknowledging and welcoming your whole person, body, mind, and spirit.
I understand that we are live in challenging times, and because of this have normal and additional stress in our lives.
Life has its ups and downs, ins and outs, mountains, plateaus, and valleys, and sometimes you just need someone to talk to. Is it a loss, feeling anxious, depressed, unaccepted, overwhelmed or fragile. Are some of these things holding you back? Together we can learn coping skills, healthy ways of living, and how to move forward in your life. I use a compassionate, non- judgmental, understanding, strength based approach by acknowledging and welcoming your whole person, body, mind, and spirit.
Do you want to soften the grip anxiety and chronic stress have in your life?
Working with BIPOC, Latine, women of color, immigrants, parents, activists and fellow therapists in their healing from anxiety, stress, trauma, grief & loss is the focus of my practice. My therapy approach includes somatic(body-mind), nature-based, expressive arts, and Internal Family Systems. Together, we can work on regaining balance and trust.
Do you want to soften the grip anxiety and chronic stress have in your life?
Working with BIPOC, Latine, women of color, immigrants, parents, activists and fellow therapists in their healing from anxiety, stress, trauma, grief & loss is the focus of my practice. My therapy approach includes somatic(body-mind), nature-based, expressive arts, and Internal Family Systems. Together, we can work on regaining balance and trust.
My specialties include emotion regulation and shifting negative and intrusive thinking patterns to improve how a person navigates stress.
I am skilled in focusing on emotion regulation, shifting negative and intrusive thinking patterns to improve how a person navigates stress. It is also essential for me to support people through some of their most challenging times in life and for many, therapy provides just that!
My specialties include emotion regulation and shifting negative and intrusive thinking patterns to improve how a person navigates stress.
I am skilled in focusing on emotion regulation, shifting negative and intrusive thinking patterns to improve how a person navigates stress. It is also essential for me to support people through some of their most challenging times in life and for many, therapy provides just that!
See more therapy options for Oakland
Nearby Stress Therapists Searches for Oakland
- Alameda
- Albany
- Berkeley
- El Cerrito
- Emeryville
- Kensington
- Lafayette
- Moraga
- Orinda
- Piedmont
- San Leandro
- San Lorenzo