Rational Emotive Behavior (REBT) Therapists in Oakland, CA
I am a Licensed Marriage, Family Therapist (LMFT). Throughout my career as a therapist, I have worked with individuals and families with different socioeconomic backgrounds, religious preferences, sexual orientations, and hardships- that are very different from my own. This has helped me to understand and implement a variety of approaches to identify appropriate interventions based on personal needs and circumstances. I use Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Solution-Focused Therapy, Motivational Interviewing, and Narrative Therapy.
I am a Licensed Marriage, Family Therapist (LMFT). Throughout my career as a therapist, I have worked with individuals and families with different socioeconomic backgrounds, religious preferences, sexual orientations, and hardships- that are very different from my own. This has helped me to understand and implement a variety of approaches to identify appropriate interventions based on personal needs and circumstances. I use Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Solution-Focused Therapy, Motivational Interviewing, and Narrative Therapy.
Bay Area Somatics, a LCSW Corporation
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94610
I aim to respect your autonomy as we journey together, creating a space for introspection. Therapy is tailored to your individual needs, drawing from psychodynamic, Somatic Experiencing, rational emotive behavioral therapies (REBT). Psychodynamic therapy addresses past experiences shaping negative cycles, while REBT targets limiting beliefs hindering growth. Somatic Experiencing is a method of rebalancing the nervous system aiding in trauma recovery by restoring balance. It utilizes the body’s innate healing systems to release stored trauma and return to a more desirable way of living. Your autonomy and ethics are top priority.
I aim to respect your autonomy as we journey together, creating a space for introspection. Therapy is tailored to your individual needs, drawing from psychodynamic, Somatic Experiencing, rational emotive behavioral therapies (REBT). Psychodynamic therapy addresses past experiences shaping negative cycles, while REBT targets limiting beliefs hindering growth. Somatic Experiencing is a method of rebalancing the nervous system aiding in trauma recovery by restoring balance. It utilizes the body’s innate healing systems to release stored trauma and return to a more desirable way of living. Your autonomy and ethics are top priority.
Are self defeating behaviors preventing you from experiencing true joy and fulfilment in your life? Maybe guilt, embarrassment and shame underpin the need to cover up and sometimes live a lie to get by. It can feel like no one will understand but then the weight eventually becomes too heavy to carry.
I understand this pain. You are invited to unload these habits, thoughts, emotions and behaviors that no longer serve you. Come learn a new way to reclaim your true nature by awakening your inherent strengths, with skills that support you.
Are self defeating behaviors preventing you from experiencing true joy and fulfilment in your life? Maybe guilt, embarrassment and shame underpin the need to cover up and sometimes live a lie to get by. It can feel like no one will understand but then the weight eventually becomes too heavy to carry.
I understand this pain. You are invited to unload these habits, thoughts, emotions and behaviors that no longer serve you. Come learn a new way to reclaim your true nature by awakening your inherent strengths, with skills that support you.
I have a doctorate (Ph.D.) in Clinical and Health Psychology. I work with an array of individuals and specialize in concerns related to LGBTQ, POC and allies on a variety of concerns. I pay special attention to cultural factors related to wellness. If you have a specific concern like difficulties in relationships or a more general interest in improving your well-being by learning how to better deal with strong emotions, I will provide a warm and supportive space to foster your personal growth.
I have a doctorate (Ph.D.) in Clinical and Health Psychology. I work with an array of individuals and specialize in concerns related to LGBTQ, POC and allies on a variety of concerns. I pay special attention to cultural factors related to wellness. If you have a specific concern like difficulties in relationships or a more general interest in improving your well-being by learning how to better deal with strong emotions, I will provide a warm and supportive space to foster your personal growth.
Mike Lubofsky, Psychotherapist, Attorney and Mental Health Hearing Officer in the Superior Court of California • We are all seeking reliable refuge. Most of us have internalized the notion that refuge is to be found in external phenomena – other people, places and things. While these external phenomena can be pleasing, reality demonstrates that these phenomena are inherently impermanent and unsatisfactory. Most of us have internalized likes and dislikes in ways that have crystallized in a belief in the existence of a "self" - the defense and protection of which has come to dictate much of our decision-making through adulthood.
Mike Lubofsky, Psychotherapist, Attorney and Mental Health Hearing Officer in the Superior Court of California • We are all seeking reliable refuge. Most of us have internalized the notion that refuge is to be found in external phenomena – other people, places and things. While these external phenomena can be pleasing, reality demonstrates that these phenomena are inherently impermanent and unsatisfactory. Most of us have internalized likes and dislikes in ways that have crystallized in a belief in the existence of a "self" - the defense and protection of which has come to dictate much of our decision-making through adulthood.
I work with individuals, couples and families. I love helping couples develop positive communication skills and develop a healthier relationship. I help individuals work on their social dynamics to help them achieve more happiness in their relationships. I am experienced in working with issues of trauma, stress, anxiety, depression, self-esteem, relationship difficulties, personal growth, anger management and other issues
I work with individuals, couples and families. I love helping couples develop positive communication skills and develop a healthier relationship. I help individuals work on their social dynamics to help them achieve more happiness in their relationships. I am experienced in working with issues of trauma, stress, anxiety, depression, self-esteem, relationship difficulties, personal growth, anger management and other issues
Bridge Psychological Services - Dr. Dana Meeks
Psychologist, PsyD
Verified Verified
Oakland, CA 94607
Helping people when they are in crisis is my passion. I specialize in emergency and acute mental health evaluation and consultation. I am currently accepting patients for brief intervention services only, including: crisis evaluation and acute treatment planning; urgent clinical diagnostic evaluation and consultation; and, private disability evaluations.
Helping people when they are in crisis is my passion. I specialize in emergency and acute mental health evaluation and consultation. I am currently accepting patients for brief intervention services only, including: crisis evaluation and acute treatment planning; urgent clinical diagnostic evaluation and consultation; and, private disability evaluations.
Hi there, I'm William! Starting therapy is a major step in making changes and improvements in our lives. I commend you for seeking help. I have over 30 years working with individuals, couples, and families. I believe that everyone has the ability to lead a happier, healthier life. I want to help you develop the skills for this. I use Rational Emotive Behavioral Therapy and Internal Family Systems therapy with individuals. I use a Family Systems approach and Couples Communication Skills with families and couples.
Hi there, I'm William! Starting therapy is a major step in making changes and improvements in our lives. I commend you for seeking help. I have over 30 years working with individuals, couples, and families. I believe that everyone has the ability to lead a happier, healthier life. I want to help you develop the skills for this. I use Rational Emotive Behavioral Therapy and Internal Family Systems therapy with individuals. I use a Family Systems approach and Couples Communication Skills with families and couples.
Carmen Drake, Certified Trauma-Informed Treatment
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Online Only
The rhythm of life can sometimes feel unpredictable and overwhelming, like a chaotic song without a steady or calming beat.
The rhythm of life can sometimes feel unpredictable and overwhelming, like a chaotic song without a steady or calming beat.
Hi, my name is Veda Flynn and I am a Licensed Marriage and Family Therapist with over 15 years of experience. My approach is rooted in the belief that you are the captain of your ship and I am here to assist in the steering of your ship so that you find a path that is acceptable for your destination. With 15 years of experience, I have treated conditions involving depression, anxiety, anger issues, self-doubt, panic disorders, life transitions, trauma, self-esteem, motivation, mood disorders, etc. I also treat persons who are simply overwhelmed.
Hi, my name is Veda Flynn and I am a Licensed Marriage and Family Therapist with over 15 years of experience. My approach is rooted in the belief that you are the captain of your ship and I am here to assist in the steering of your ship so that you find a path that is acceptable for your destination. With 15 years of experience, I have treated conditions involving depression, anxiety, anger issues, self-doubt, panic disorders, life transitions, trauma, self-esteem, motivation, mood disorders, etc. I also treat persons who are simply overwhelmed.
Hello, I'm Mary Joye, and I am here to help you listen to yourself from a new and nonjudgmental perspective. We will work together to make connections between the past and the present to help you enjoy a brighter and better future.
Hello, I'm Mary Joye, and I am here to help you listen to yourself from a new and nonjudgmental perspective. We will work together to make connections between the past and the present to help you enjoy a brighter and better future.
I'm a Licensed Professional Clinical Counselor (LPCC 14929) working in California. Welcome to a place where "you" are at the heart of healing, and where “holding space” is at the core of my practice with no judgment and filled with support. I feel passionate about working with adolescents and young adults by tackling internal and external challenges we will together accomplish your goals. My goal is to not only make you feel well and be well but to help find your inner strength, and thrive in all aspects of life while embracing the journey with confidence and resilience.
I'm a Licensed Professional Clinical Counselor (LPCC 14929) working in California. Welcome to a place where "you" are at the heart of healing, and where “holding space” is at the core of my practice with no judgment and filled with support. I feel passionate about working with adolescents and young adults by tackling internal and external challenges we will together accomplish your goals. My goal is to not only make you feel well and be well but to help find your inner strength, and thrive in all aspects of life while embracing the journey with confidence and resilience.
I am a dedicated social worker with over 10 years of experience working with individuals with substance use disorder and mental health issues. My goal is to help individuals navigate the challenges of addiction, anxiety or depression and foster recovery in a supportive and safe environment
I am a dedicated social worker with over 10 years of experience working with individuals with substance use disorder and mental health issues. My goal is to help individuals navigate the challenges of addiction, anxiety or depression and foster recovery in a supportive and safe environment
This is Katherine Hughes, LPCC CA 14670. My approach is to listen to your story and what is standing in your way of becoming happy and mentally healthy. I do not judge, but I do compliment a lot! I love to bring out the best in people and help them make better decisions. Life can be so hard at times; but, talking about struggles and learning new skills to deal with them can help tremendously. Anxiety (worry), depression, addictions, self-esteem, and relationship struggles are a few of my specialties. I help clients identify where they need help redirecting thoughts that affect emotions and behavior. I work with adults 18 to 99.
This is Katherine Hughes, LPCC CA 14670. My approach is to listen to your story and what is standing in your way of becoming happy and mentally healthy. I do not judge, but I do compliment a lot! I love to bring out the best in people and help them make better decisions. Life can be so hard at times; but, talking about struggles and learning new skills to deal with them can help tremendously. Anxiety (worry), depression, addictions, self-esteem, and relationship struggles are a few of my specialties. I help clients identify where they need help redirecting thoughts that affect emotions and behavior. I work with adults 18 to 99.
As a therapist, I bring a wealth of multicultural knowledge and experience to the table, ensuring you receive professional services built on respect and trust. Let’s bust the myth together: therapy isn’t just for those who’ve faced trauma. Whether you’re seeking clarity, a self-esteem boost, or solutions to life’s challenges, talking with a therapist can be life-changing!
As a therapist, I bring a wealth of multicultural knowledge and experience to the table, ensuring you receive professional services built on respect and trust. Let’s bust the myth together: therapy isn’t just for those who’ve faced trauma. Whether you’re seeking clarity, a self-esteem boost, or solutions to life’s challenges, talking with a therapist can be life-changing!
I'm a Licensed Psychologist and Marriage & Family Therapist. I am an Illinois native who has been in CA for more than 40 years. My life has been blessed in that my parents lived into their 90s and were married for 68 years. Plus I connect with my 3 siblings bi-monthly via Zoom. After the divorce, I still enjoy excellent relations with my ex-wife and her husband. My approach to initial assessment is systems (esp. family systems). I most often utilize Cognitive Behavioral Therapy as an intervention.
I'm a Licensed Psychologist and Marriage & Family Therapist. I am an Illinois native who has been in CA for more than 40 years. My life has been blessed in that my parents lived into their 90s and were married for 68 years. Plus I connect with my 3 siblings bi-monthly via Zoom. After the divorce, I still enjoy excellent relations with my ex-wife and her husband. My approach to initial assessment is systems (esp. family systems). I most often utilize Cognitive Behavioral Therapy as an intervention.
My name is Catherine Villalpando, and I’m a Licensed Marriage and Family Therapist (LMFT) based in Anaheim, California. I specialize in working with women and young adults who are struggling with depression, anxiety, and life’s many challenges. My approach is compassionate and client-centered, focusing on breaking unhealthy cycles and helping you become the best version of yourself. I am a person-centered therapist, and I integrate approaches like CBT, mindfulness, and other therapeutic modalities to create a treatment plan tailored to your unique needs and goals.
My name is Catherine Villalpando, and I’m a Licensed Marriage and Family Therapist (LMFT) based in Anaheim, California. I specialize in working with women and young adults who are struggling with depression, anxiety, and life’s many challenges. My approach is compassionate and client-centered, focusing on breaking unhealthy cycles and helping you become the best version of yourself. I am a person-centered therapist, and I integrate approaches like CBT, mindfulness, and other therapeutic modalities to create a treatment plan tailored to your unique needs and goals.
Hey! My name is Oliver De Castro, a licensed marriage & family therapist in the state of California. I carry a very warm and firm approach to therapy. I have a person-centered focus and always will be meeting individuals where they currently and helping identify a path forward. I tend to use a cognitive behavioral (CBT) and narrative approach when working with individuals. When it comes to working with families or couples, I gravitate more toward using structural family therapy, as well as emotionally focused therapy. I have also been trained in prolonged exposure for trauma treatment, as well as trauma-focused CBT.
Hey! My name is Oliver De Castro, a licensed marriage & family therapist in the state of California. I carry a very warm and firm approach to therapy. I have a person-centered focus and always will be meeting individuals where they currently and helping identify a path forward. I tend to use a cognitive behavioral (CBT) and narrative approach when working with individuals. When it comes to working with families or couples, I gravitate more toward using structural family therapy, as well as emotionally focused therapy. I have also been trained in prolonged exposure for trauma treatment, as well as trauma-focused CBT.
What’s holding you back from the life you envision? How do you want your life to change? Whether you’re seeking clarity, healing, or growth, I meet you where you are and help you move toward where you want to be. Together, we’ll uncover what’s been getting in your way and create a better path forward. With a blend of psychotherapy and life coaching, I will guide you in overcoming obstacles, building resilience, and becoming your best self. Are you ready to begin your journey? Go ahead and book a free 15-20 minute phone consultation through my link, or call the number listed on my profile now!
What’s holding you back from the life you envision? How do you want your life to change? Whether you’re seeking clarity, healing, or growth, I meet you where you are and help you move toward where you want to be. Together, we’ll uncover what’s been getting in your way and create a better path forward. With a blend of psychotherapy and life coaching, I will guide you in overcoming obstacles, building resilience, and becoming your best self. Are you ready to begin your journey? Go ahead and book a free 15-20 minute phone consultation through my link, or call the number listed on my profile now!
I am a Licensed Clinical Social Worker based in Sonoma County, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, depression, and relationship issues, using skills from mindfulness-based interventions, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients gain insight and improve their relationships and overall functioning.
I am a Licensed Clinical Social Worker based in Sonoma County, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, depression, and relationship issues, using skills from mindfulness-based interventions, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients gain insight and improve their relationships and overall functioning.
See more therapy options for Oakland
Nearby Rational Emotive Behavior Therapy (REBT) Therapists Searches for Oakland
- Berkeley
- Concord
- Daly City
- Danville
- Mill Valley
- Pacifica
- Pleasant Hill
- San Francisco
- San Leandro
- San Mateo
- San Ramon
- Walnut Creek
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.