Personality Disorders Therapists in Oakland, CA
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
I find it effective to combine behavioral solutions with depth work. Since the unconscious ripples into all aspects of life, I have found that relational therapy addressing unconscious motives can help with most psychological difficulties. In addition to working with individuals, couples & families, I am adjunct faculty at the California Institute of Integral Studies where I teach in the Masters in Counseling Psychology Department and Psychological Services Clinic.
I find it effective to combine behavioral solutions with depth work. Since the unconscious ripples into all aspects of life, I have found that relational therapy addressing unconscious motives can help with most psychological difficulties. In addition to working with individuals, couples & families, I am adjunct faculty at the California Institute of Integral Studies where I teach in the Masters in Counseling Psychology Department and Psychological Services Clinic.
So many of us have been harmed by other people, by systems of oppression, and by experiences of collective trauma. These experiences disconnect us from ourselves and from each other, so that we may blame and attack ourselves, or lash out at those around us, or feel compelled to be perfect at the cost of our wellbeing, or numb our feelings, or feel always insecure and unsafe in relationships. People who work with me are curious, wanting to know more about how past experiences are showing up in their feelings, bodies, sense of self, behaviors, values, and relationships today.
So many of us have been harmed by other people, by systems of oppression, and by experiences of collective trauma. These experiences disconnect us from ourselves and from each other, so that we may blame and attack ourselves, or lash out at those around us, or feel compelled to be perfect at the cost of our wellbeing, or numb our feelings, or feel always insecure and unsafe in relationships. People who work with me are curious, wanting to know more about how past experiences are showing up in their feelings, bodies, sense of self, behaviors, values, and relationships today.
I work with individuals, couples, parents, families and children to develop a therapeutic relationship based on their needs and goals. Through this process, clients get to know themselves better in a safe and supportive environment. I consider therapy a collaborative process that offers unique opportunities to manifest your ideal self through honesty and trust. I draw from the varied types of training and experience I have to find what works best for you and I create a safe space so you can explore the emotions that arise from difficult and painful experiences. I support couples and families in developing empathy, trust, and healthy
I work with individuals, couples, parents, families and children to develop a therapeutic relationship based on their needs and goals. Through this process, clients get to know themselves better in a safe and supportive environment. I consider therapy a collaborative process that offers unique opportunities to manifest your ideal self through honesty and trust. I draw from the varied types of training and experience I have to find what works best for you and I create a safe space so you can explore the emotions that arise from difficult and painful experiences. I support couples and families in developing empathy, trust, and healthy
Bilingual, Culturally Sensitive, Trauma-informed, Relational Psychotherapy. I believe that engaging in therapy is an act of courage because change is by definition radical. An important goal of therapy is to connect to your authentic/creative self as a way to make meaning in times of suffering. Together we will explore your personal, family, cultural, and political history to understand the ways in which your experiences shape how you feel in the world. Whether you are struggling with life transitions, finding/keeping good relationships, or trying to integrate different identities, our work can help you find some sense of cohesion.
Bilingual, Culturally Sensitive, Trauma-informed, Relational Psychotherapy. I believe that engaging in therapy is an act of courage because change is by definition radical. An important goal of therapy is to connect to your authentic/creative self as a way to make meaning in times of suffering. Together we will explore your personal, family, cultural, and political history to understand the ways in which your experiences shape how you feel in the world. Whether you are struggling with life transitions, finding/keeping good relationships, or trying to integrate different identities, our work can help you find some sense of cohesion.
I consider it a privilege to work with you to explore aspects of your life experience which have diminished your satisfaction with life or otherwise left you feeling lost or alone.
Challenges around loss, aging, illness, trauma or relationships can feel too frightening to tackle alone. As a seasoned and compassionate psychotherapist, I can help you bear and work with what may feel unbearable.
Together, we will create a protected space that fosters the trust, aliveness and self-expression that are essential to growth and success in love and work, where you can ultimately reclaim your life and joie-de-vivre.
I consider it a privilege to work with you to explore aspects of your life experience which have diminished your satisfaction with life or otherwise left you feeling lost or alone.
Challenges around loss, aging, illness, trauma or relationships can feel too frightening to tackle alone. As a seasoned and compassionate psychotherapist, I can help you bear and work with what may feel unbearable.
Together, we will create a protected space that fosters the trust, aliveness and self-expression that are essential to growth and success in love and work, where you can ultimately reclaim your life and joie-de-vivre.
As Psychology Today's "Ask Our Therapist" columnist and executive director/psychologist for our Ask Our Therapist online service, every day I’ve learned about and responded to the very diverse and meaningful struggles that people share.
As Psychology Today's "Ask Our Therapist" columnist and executive director/psychologist for our Ask Our Therapist online service, every day I’ve learned about and responded to the very diverse and meaningful struggles that people share.
Andrew R Turkington
Marriage & Family Therapist, LMFT, RN
Verified Verified
1 Endorsed
Oakland, CA 94618
The aim of therapy is to feel more at ease with oneself and more at home in the world. To be able to enjoy life without overwhelming anxiety, confusion or depression. As a therapist with over thirty years of experience, my aim is to foster a trusting relationship where you can confide your concerns, and through our dialogue overcome those difficulties that may feel overwhelming. I see individuals, adolescents, couples and families. My practice includes seeing clients who are experiencing serious disruptions in their lives.
The aim of therapy is to feel more at ease with oneself and more at home in the world. To be able to enjoy life without overwhelming anxiety, confusion or depression. As a therapist with over thirty years of experience, my aim is to foster a trusting relationship where you can confide your concerns, and through our dialogue overcome those difficulties that may feel overwhelming. I see individuals, adolescents, couples and families. My practice includes seeing clients who are experiencing serious disruptions in their lives.
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Without meaning and the chance to therapeutically practice new insights and behaviors, we may suffer unnecessarily during times of high stress, trauma, or in daily life. Feelings may become an overwhelming flood of dread, sorrow or numbness; thinking becomes confused, panicky, and self-critical; joy, spontaneity and self-trust may feel lost. Together we can make good use of your strengths, symptoms and external challenges. Through exploring and deepening our understanding and trust in your own inner world, dignity and liveliness may be restored even under the most challenging or enduring of circumstances, illnesses or problems.
Without meaning and the chance to therapeutically practice new insights and behaviors, we may suffer unnecessarily during times of high stress, trauma, or in daily life. Feelings may become an overwhelming flood of dread, sorrow or numbness; thinking becomes confused, panicky, and self-critical; joy, spontaneity and self-trust may feel lost. Together we can make good use of your strengths, symptoms and external challenges. Through exploring and deepening our understanding and trust in your own inner world, dignity and liveliness may be restored even under the most challenging or enduring of circumstances, illnesses or problems.
I work with individuals, couples and families. I love helping couples develop positive communication skills and develop a healthier relationship. I help individuals work on their social dynamics to help them achieve more happiness in their relationships. I am experienced in working with issues of stress, anxiety, depression, self-esteem, relationship difficulties, personal growth, anger management and other issues
I work with individuals, couples and families. I love helping couples develop positive communication skills and develop a healthier relationship. I help individuals work on their social dynamics to help them achieve more happiness in their relationships. I am experienced in working with issues of stress, anxiety, depression, self-esteem, relationship difficulties, personal growth, anger management and other issues
15 Second Videos
Are you struggling with how childhood experiences, losses or trauma continues to influence your life? Are you discouraged at repeating difficult situations or find it hard to get out from under depression or anxiety? I'm glad to see how we can put our minds together to understand your dilemmas and see things differently. Change is possible no matter what your age or your life circumstances when you feel seen, accepted and appreciated for who you are and where you've been.
Are you struggling with how childhood experiences, losses or trauma continues to influence your life? Are you discouraged at repeating difficult situations or find it hard to get out from under depression or anxiety? I'm glad to see how we can put our minds together to understand your dilemmas and see things differently. Change is possible no matter what your age or your life circumstances when you feel seen, accepted and appreciated for who you are and where you've been.
Your child is struggling with anxious or sad feelings. Irritability, defiance and outsized anger are prevalent in many of your interactions. Children often "hold it together," at school and then fall apart at home. As a parent, you feel triggered and at the same time hopeless when your attempts to understand or comfort fail. Feeling seen, understood and validated are imperatives for healthy development and self esteem. Parents struggling with patience and reactivity to challenging behaviors will find difficulty providing consistent communication and empathy. You seek for your child positive coping skills so that they flourish.
Your child is struggling with anxious or sad feelings. Irritability, defiance and outsized anger are prevalent in many of your interactions. Children often "hold it together," at school and then fall apart at home. As a parent, you feel triggered and at the same time hopeless when your attempts to understand or comfort fail. Feeling seen, understood and validated are imperatives for healthy development and self esteem. Parents struggling with patience and reactivity to challenging behaviors will find difficulty providing consistent communication and empathy. You seek for your child positive coping skills so that they flourish.
One of the universal traits of humanity is the desire to seek connection with others and be understood. I seek to reach a deep understanding both of my clients and to help them understand themselves, their relationships and their lives better. I believe that with this understanding can come richer relationships and a sense of satisfaction and fulfillment. Although we often have loved ones with whom we share our life experiences, having someone to talk to outside this circle can allow a greater depth of understanding of one's past, present and internal world.
One of the universal traits of humanity is the desire to seek connection with others and be understood. I seek to reach a deep understanding both of my clients and to help them understand themselves, their relationships and their lives better. I believe that with this understanding can come richer relationships and a sense of satisfaction and fulfillment. Although we often have loved ones with whom we share our life experiences, having someone to talk to outside this circle can allow a greater depth of understanding of one's past, present and internal world.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
Adele (Addie) Liechty Kogan
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Oakland, CA 94609
People enter my therapy practice for all sorts of reasons. You may be at an impasse or a crossroads due to the loss of a relationship, a big life decision or general anxiety that you can no longer bear on your own. You may be suffering from the wounds of homophobia, transphobia, racism, white supremacy and patriarchy, on top of other traumas and early childhood wounds. Regardless, I seek to offer a safe space for you to access a deeper understanding of yourself and your underlying needs and motives, as well as a personal sense of freedom and empowerment.
People enter my therapy practice for all sorts of reasons. You may be at an impasse or a crossroads due to the loss of a relationship, a big life decision or general anxiety that you can no longer bear on your own. You may be suffering from the wounds of homophobia, transphobia, racism, white supremacy and patriarchy, on top of other traumas and early childhood wounds. Regardless, I seek to offer a safe space for you to access a deeper understanding of yourself and your underlying needs and motives, as well as a personal sense of freedom and empowerment.
While all people experience challenges throughout life, we each suffer in different ways and, as a result, develop a unique style of dealing with stress. During difficult times, ways of coping that once worked often lose their effectiveness. Even after identifying a problem or unhealthy pattern, it may be difficult to resolve the issue without the necessary support. Therapy often involves an increased curiosity toward one's emotional experience, and over time, awareness of how feelings relate to behavior. This allows for a deeper understanding of who we are and can help us approach problems and conflicts in healthier ways.
While all people experience challenges throughout life, we each suffer in different ways and, as a result, develop a unique style of dealing with stress. During difficult times, ways of coping that once worked often lose their effectiveness. Even after identifying a problem or unhealthy pattern, it may be difficult to resolve the issue without the necessary support. Therapy often involves an increased curiosity toward one's emotional experience, and over time, awareness of how feelings relate to behavior. This allows for a deeper understanding of who we are and can help us approach problems and conflicts in healthier ways.
Fellana L Randall
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94611
Unpleasant, earlier life experiences often cause mental & emotional scars. Overcoming emotional pain or the effects of generational attachment trauma can feel daunting. I focus on the challenges that Black people & other POC face when approaching relationships, as well as challenges experienced in the workplace. Because the quality of our relationships determines the quality of our lives, both at home & at work. In my work with relationships, I use my understanding of any past experiences of each partner that may be negatively impacting the relationship, as well as any repeated interactional patterns that cause pain to one another.
Unpleasant, earlier life experiences often cause mental & emotional scars. Overcoming emotional pain or the effects of generational attachment trauma can feel daunting. I focus on the challenges that Black people & other POC face when approaching relationships, as well as challenges experienced in the workplace. Because the quality of our relationships determines the quality of our lives, both at home & at work. In my work with relationships, I use my understanding of any past experiences of each partner that may be negatively impacting the relationship, as well as any repeated interactional patterns that cause pain to one another.
People are often hesitant to try therapy because they feel it won't work or believe they should be able to handle difficult things on their own. If you're willing to try personal trainers, babysitters, house cleaners, and other services to better your life, doesn't your emotional happiness or the happiness of your family deserve the same focus? I believe that it absolutely does.
People are often hesitant to try therapy because they feel it won't work or believe they should be able to handle difficult things on their own. If you're willing to try personal trainers, babysitters, house cleaners, and other services to better your life, doesn't your emotional happiness or the happiness of your family deserve the same focus? I believe that it absolutely does.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
