Male Therapists in Oakland, CA

Congrats on taking time to think about yourself and seek out support. I invite this curiosity into our sessions to explore what your wants/needs are and what is getting in the way of them being achieved and lived. Compassion, space, intrigue, and appreciation are cornerstones of my practice when exploring our selves, and our connection to the world. Let's bring out to the forefront the you that wants change; the one that inherently knows what it needs. With this part of yourself given more space to be heard, we will develop specific strategies to make those changes occur.

It's common for people to crave validation and acceptance for their true selves, and this desire is completely natural and deserving of attention. In therapy with me, you can expect to have these needs met as we work together to explore and understand your unique experiences and emotions. Through our sessions, you will feel truly heard and understood as we delve into your current struggles and gain deeper insights into your thoughts, feelings, and behaviors. Together, we will uncover patterns and explore how they may be impacting your life, helping you gain clarity about what's going on for you right now and what to do next.

What do Mindfulness and Ketamine have to do with YOU? They are two of the most powerful healing methods for transforming mental health challenges, and either/both may be the key to removing your barriers to reveal the best of who you already are: free, fulfilled, and utterly fabulous… Sometimes it’s hard to see ourselves as whole, and feel complete. In fact it’s pretty universal. However there are times in life when the struggles of life—work stress, relationships, family dynamics, personal identity, loss, life transitions, social and cultural issues, etc.—become so heavy that we forget who we are and who we can become.

I tend to work mostly with men who searching to find deeper meaning and purpose in life and are interested in taking a mindful approach to their spirituality. My other specialties are working with my clients to communicate more effectively, develop healthy boundaries, and increase their ability for self-care. I also have experience in helping people process challenging relationships with parents and other family members and establishing healthier dynamics with them.

I support my clients to cultivate awareness and capacity to unwind from unhealthy thought and behavior patterns. I do this by drawing on their innate strengths and resilience. Collaboratively we learn to navigate challenging emotions and life transitions to rediscover aliveness, power, joy, purpose, care and a sense of connection. I bring dynamic qualities including curiosity, creativity and warmth into sessions for growth towards wholeness. My approach is guided by mindful awareness, honest inquiry and deep compassion. I am grounded in social justice, recognizing how social-historical factors impact well-being. I believe healing is a journey towards liberation.

Welcome to my practice. I have about 15 years of clinical experience and have been featured on NBC/KCAL/HLN as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.

I specialize in effective couples therapy. I work with adult individuals, and men with issues in the area of sexuality and intimacy. In working with couples I focus on self-responsibility, communication (listening when listening is hard, self revealing instead of finger-pointing), expectations, self-awareness, and remaining intimate through difficulty. Throughout the whole process I integrate a focus on kindness without abandoning or avoiding the truth. I also specialize in assisting and supporting both men and women with building the skill and ability to feel and share their feelings effectively in intimate relationships.

Your mental health is very important. Whether you are struggling with a new problem or one that has been ongoing, an emotional problem or a biochemical one, or even relationship challenges, getting support can make a world of difference. Establishing a safe environment to talk and building a trusting relationship is essential in building a therapeutic relationship. I provide a warm and caring environment for you to trust and share intimate thoughts and feelings, including at times, conflicting thoughts, anxious feelings, depressed mood, and traumatic events.

Choosing to start therapy is a sign of strength, not weakness. I believe all people have a natural inclination toward growth and wholeness and sometimes things get in the way. Exploring these obstacles with compassion and courage can help you cultivate the most important relationship of your life -- your relationship with yourself. Whether your challenge is depression, anxiety, grief and loss, relationships, addictions or career challenges, all you need to get started is the desire to change.

Life is change...but some changes leave wounds that no one can see. I work with men ..regular guys, who may never have thought that they would ever need to speak to "a professional'. I know how hard it is to talk about the things that are bothering you. I know what it is to be alone and hurting. There is no magic in what I do. You don't even have to talk about your feelings, if you don't want to.. I stop the bleeding, I clean the wounds, and I help the healing start.

A good therapist helps us get to know ourselves fully. Better understanding our motivations, thoughts and feelings reveals more fulfilling, effective choices. Exploring what is getting in our way of having deeply satisfying relationships is essential to living a full life. I often address issues of: understanding a partner's motivations, life purpose & transition, transparent vulnerable & authentic communication, finding/creating fulfilling relationship, confidence & leadership, men in relationship, trauma, and integrating presence in daily living.

I offer expertise in evidence-based treatments for anxiety, depression, and relationship difficulties. I use a collaborative and strengths-based approach that integrates cultural factors as appropriate. I was raised in an inner-city, urban area, and I carry a high level of understanding for individuals that come from marginalized environments like myself. I also specialize in professional and work stress. I have been a business owner, philanthropist, and investor for almost 30 years. I have experience with high output career stress and how it can affect us.

Relationships in Crisis: We Have Four 75 Minute Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Absolute "sex addiction " elite level expert 25 years 40,000 hours sexual misbehavior specialist psychotherapy provided brings faster recovery. Evidence based research oriented treating of Infidelity/Cheating/Affairs, Prostitution Use, "Seeking Arrangements", Sex Apps, Strip Clubs,Massage Parlors, Sex Misconduct, Certified Specialist. I created government funded sexual misbehavior programs, utilizing highly effective clinical models. I use most up to date understanding to have you change your thinking and learn how to not act out these self destructive actions while simultaneously loving yourself and the life you have. I love to he

I work with adults, teens, and couples struggling with depression, anxiety, and the inability to effectively communicate. With individuals, I help reframe challenges and liberate talents, especially in men alienated from the economy and meaningful purpose. I taught for years in a high school, and thus am comfortable working with adolescents. My orientation is eclectic, however I draw mostly from psychodynamic and relational theory, as well as CBT techniques. I find these approaches complementary, even necessary to establish a holistic treatment plan.

In a field with very few recognized experts, Dr. Lee is an acknowledged professional in the assessment and treatment of persons with addictive sexual disorders and domestic violence.Clients come to us for professional and compassionate guidance in creating the most appropriate treatment plan for their success.

My work is practical, eclectic, and deep. I am gentle and caring, yet focused and effective. I utilize mindfulness, cognitive therapy, and psychodynamic understanding to help clients make the changes they want. I value diversity, and I look to see the goodness and strength of each person I meet. My interest in psychotherapy began with my own healing as a young man , and I have continued to grow as a person and a therapist.