I take a person centered, compassionate, and
approach to therapy; incorporating mind, body, spirit as well as considering community and cultural contexts to help clients engage in authentic and deep work.
I specialize in working with teens, adults and older adults experiencing anxiety, depression, and going through life transitions. Whether you are experiencing grief and loss, struggling with uncertainty, exploring aspects of yourself and identity, working on self esteem, relationships, school and work, health or confronting big decisions and your place in the world, psychotherapy can provide a welcome space to learn, grow, process, integrate, express and heal. I support people in coming into greater clarity, connection, understanding, self assuredness, ease and peace about the past, where you are now, and where you hope to go.