Counseling Issues: depression, anxiety, PTSD, trauma, grief/loss, life and career transitions, work life family balance, parent child conflicts, anger management, substance
, suicidal ideation, child
trauma, low self-esteem, abandonment, etc.
My purpose is to help you do the work by digging deep, healing trauma, and creating healthy habits in efforts to becoming the best version of yourself. My mission is to help individuals build healthier relationships, support couples, families, and communities in need of therapeutic support. I have worked in the educational sector, social services, and behavioral healthcare agencies for over 15 years. My roles have included school counselor, dean of students, family advocate, social worker, and licensed therapist. I specialize in treating children, youth, couples and families by promoting mindfulness, self-care, and overall wellness.