Dialectical Behavior (DBT) Therapists in Oakland, CA

Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress

Many clients come to work with me at a time in their lives when they feel disconnected from themselves, stuck in their relationships, or when they are experiencing a major life transition. During these times, people often believe something is wrong with them and fear that others will judge them if they open up about their true feelings. As a result, many people stay quiet about their pain and feel lonely. Being a therapist has taught me that the struggles we encounter in life are far more common than we realize and your healing can be possible with my support.
Many clients come to work with me at a time in their lives when they feel disconnected from themselves, stuck in their relationships, or when they are experiencing a major life transition. During these times, people often believe something is wrong with them and fear that others will judge them if they open up about their true feelings. As a result, many people stay quiet about their pain and feel lonely. Being a therapist has taught me that the struggles we encounter in life are far more common than we realize and your healing can be possible with my support.

Do you feel depleted by constantly having to show up for others? Despite having achieved a lot of success, you still feel like it’s not enough. You are constantly receiving messages about who you “should” be, and you often find yourself second guessing yourself and feeling like there are parts of you you have to hide in order to "fit in" and be respected. You often feel the pressure of attending to the needs of others. You are left feeling misunderstood, unseen, and unappreciated. Your needs often come last, and when you are able to focus on yourself you are left feeling guilty and overwhelmed by the thought of it.
Do you feel depleted by constantly having to show up for others? Despite having achieved a lot of success, you still feel like it’s not enough. You are constantly receiving messages about who you “should” be, and you often find yourself second guessing yourself and feeling like there are parts of you you have to hide in order to "fit in" and be respected. You often feel the pressure of attending to the needs of others. You are left feeling misunderstood, unseen, and unappreciated. Your needs often come last, and when you are able to focus on yourself you are left feeling guilty and overwhelmed by the thought of it.

I am a Licensed Clinical Social Worker (LCSW) and a Certified Addictions Counselor Level II (CADC-II). I have experience assisting clients with issues such as depression, anxiety, grief and loss, anger management, addictions, adjustment and mood disorders, PTSD, relationship difficulties, self-esteem concerns, and trauma.
I am a Licensed Clinical Social Worker (LCSW) and a Certified Addictions Counselor Level II (CADC-II). I have experience assisting clients with issues such as depression, anxiety, grief and loss, anger management, addictions, adjustment and mood disorders, PTSD, relationship difficulties, self-esteem concerns, and trauma.

Tj Mocci
Marriage & Family Therapist, LMFT, CEDS-S, RDT
Verified Verified
1 Endorsed
Oakland, CA 94612
Sometimes things happen that get in the way of that, and my goal is to help clients overcome those barriers, challenges, obstacles, losses … whatever it may be so that they may be able to realize their true inner potential. I believe that we all have the inner resources to overcome challenges and that sometimes we just need a little guidance to find and utilize those resources. I truly believe that every person deserves to live their best life - the best version of their best life.
Sometimes things happen that get in the way of that, and my goal is to help clients overcome those barriers, challenges, obstacles, losses … whatever it may be so that they may be able to realize their true inner potential. I believe that we all have the inner resources to overcome challenges and that sometimes we just need a little guidance to find and utilize those resources. I truly believe that every person deserves to live their best life - the best version of their best life.

Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade and was called to social work while employed at an art studio for adults with various health needs. In 2017, I received my Master's in Social Welfare from the University of California, Berkeley. I have been practicing as a social worker for 9 years. I support folks 18+ in navigating trauma and chronic medical conditions so they can live a balanced and intentional life.
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade and was called to social work while employed at an art studio for adults with various health needs. In 2017, I received my Master's in Social Welfare from the University of California, Berkeley. I have been practicing as a social worker for 9 years. I support folks 18+ in navigating trauma and chronic medical conditions so they can live a balanced and intentional life.

Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.

Have you wondered when life became stagnant? Does a past trauma keep invading your present day despite your best efforts? Have you experienced a loss that you still grieve? Stress over things that may or may not happen? Are you not engaging in the life you used to or thought you would? Hiding your pain and feeling sadness, anger, shame, or guilt for experiencing it? If this sounds like you and you feel ready to take back your life, then you may benefit from counseling services I could provide.
Have you wondered when life became stagnant? Does a past trauma keep invading your present day despite your best efforts? Have you experienced a loss that you still grieve? Stress over things that may or may not happen? Are you not engaging in the life you used to or thought you would? Hiding your pain and feeling sadness, anger, shame, or guilt for experiencing it? If this sounds like you and you feel ready to take back your life, then you may benefit from counseling services I could provide.

Clients who typically feel drawn to work with me tend to prefer a more action-oriented and present-focused approach to therapy. While developing self-understanding in therapy can be very powerful by itself, I like to try to empower my clients to use their insight to create concrete change in their lives. I also like working with clients who are interested in setting goals, willing to experiment with new behaviors and thinking patterns, and motivated to do homework between sessions. My specialty areas include anxiety, perfectionism, impostor syndrome, low self-esteem, disordered eating, stress, and work-life balance.
Clients who typically feel drawn to work with me tend to prefer a more action-oriented and present-focused approach to therapy. While developing self-understanding in therapy can be very powerful by itself, I like to try to empower my clients to use their insight to create concrete change in their lives. I also like working with clients who are interested in setting goals, willing to experiment with new behaviors and thinking patterns, and motivated to do homework between sessions. My specialty areas include anxiety, perfectionism, impostor syndrome, low self-esteem, disordered eating, stress, and work-life balance.

Cria Catherine Merchant
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94610
I continue to be humbled by the bravery, vulnerability and courage it takes to enter into therapy. The very act of reaching out is one of resiliency and strength, particularly during times when you may be experiencing difficult transitions, questioning patterns in life that no longer serve you or your relationships, feelings of worry, sadness and overwhelm.
I continue to be humbled by the bravery, vulnerability and courage it takes to enter into therapy. The very act of reaching out is one of resiliency and strength, particularly during times when you may be experiencing difficult transitions, questioning patterns in life that no longer serve you or your relationships, feelings of worry, sadness and overwhelm.

Tiffany Paul
Clinical Social Work/Therapist, LCSW, CCPT-II
Verified Verified
Online Only
Waitlist for new clients
Are you experiencing overwhelming emotions, difficulty feeling safe, or feelings of self-blame or shame following acute stress or traumatic experience?
Are you experiencing overwhelming emotions, difficulty feeling safe, or feelings of self-blame or shame following acute stress or traumatic experience?
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Life is too short not to be living your best one. As a Licensed Marriage and Family Therapist, I am dedicated to helping individuals and families achieve mental wellness through a balanced, meaningful, and connected life. I embrace a holistic approach to therapy, understanding that every facet of our lives contributes to our overall well-being. I specialize in treating substance abuse/addictions, depression, anxiety, social anxiety, and stress. Whether you’re facing personal struggles or navigating complex relationships, I believe in working with you to harness your inner strengths, build resilience, and create lasting change.
Life is too short not to be living your best one. As a Licensed Marriage and Family Therapist, I am dedicated to helping individuals and families achieve mental wellness through a balanced, meaningful, and connected life. I embrace a holistic approach to therapy, understanding that every facet of our lives contributes to our overall well-being. I specialize in treating substance abuse/addictions, depression, anxiety, social anxiety, and stress. Whether you’re facing personal struggles or navigating complex relationships, I believe in working with you to harness your inner strengths, build resilience, and create lasting change.

I have been a licensed clinical psychologist in California since 2010. Using an authentic and direct approach, I treat a wide range of issues, including anxiety, depression, interpersonal and family challenges, and trauma. I work collaboratively with clients to develop collaborative therapy goals, track progress, build ongoing coping skills, and deepen emotional insight. In sessions, my approach is client-centered, warm, and culturally-sensitive.
I have been a licensed clinical psychologist in California since 2010. Using an authentic and direct approach, I treat a wide range of issues, including anxiety, depression, interpersonal and family challenges, and trauma. I work collaboratively with clients to develop collaborative therapy goals, track progress, build ongoing coping skills, and deepen emotional insight. In sessions, my approach is client-centered, warm, and culturally-sensitive.

Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.

I am accepting new clients and am currently available for weekday evening sessions. My primary focus is adults and teens, BIPOC, and Queer folks. I'm looking to work with folks who want to prioritize their healing, lean into difficult conversations, and embrace change in their lives. If you struggle with anything from life transitions or relationships, to managing the stress of systemic oppression, then we may be a good fit for each other. As a Bay Area native, my healing work draws inspiration from the political and cultural movements of the Bay, integrating principles of liberation, decolonization, and collective care.
I am accepting new clients and am currently available for weekday evening sessions. My primary focus is adults and teens, BIPOC, and Queer folks. I'm looking to work with folks who want to prioritize their healing, lean into difficult conversations, and embrace change in their lives. If you struggle with anything from life transitions or relationships, to managing the stress of systemic oppression, then we may be a good fit for each other. As a Bay Area native, my healing work draws inspiration from the political and cultural movements of the Bay, integrating principles of liberation, decolonization, and collective care.

My clients are passionate, sensitive, often highly creative people searching for a place where their full self can be witnessed, celebrated, and supported. Sometimes this includes mourning for what was not possible or the intensity of previous experiences they were put through and what that has cost them. My clients tend to struggle with a variety of complex issues. They often come from families with a legacy of unprocessed intergenerational trauma, which can take many forms. Ultimately, clients who seek me are looking for a place to try out new ways of being in the world. Ways that will better support their deepest values.
My clients are passionate, sensitive, often highly creative people searching for a place where their full self can be witnessed, celebrated, and supported. Sometimes this includes mourning for what was not possible or the intensity of previous experiences they were put through and what that has cost them. My clients tend to struggle with a variety of complex issues. They often come from families with a legacy of unprocessed intergenerational trauma, which can take many forms. Ultimately, clients who seek me are looking for a place to try out new ways of being in the world. Ways that will better support their deepest values.

I am a Licensed Clinical Social Worker with nine years of experience supporting children, adolescents, and adults in navigating mental health challenges. My professional background spans traditional community mental health services, school-based psychiatric care, hospital-based psychiatric services, and private practice focusing on adult mental health. I specialize in crisis intervention, collaborative care planning, and providing psychotherapy for adults. I am committed to offering compassionate support and personalized strategies to help you achieve your goals and enhance your well-being.
I am a Licensed Clinical Social Worker with nine years of experience supporting children, adolescents, and adults in navigating mental health challenges. My professional background spans traditional community mental health services, school-based psychiatric care, hospital-based psychiatric services, and private practice focusing on adult mental health. I specialize in crisis intervention, collaborative care planning, and providing psychotherapy for adults. I am committed to offering compassionate support and personalized strategies to help you achieve your goals and enhance your well-being.

Jeffrey Gianelli
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Oakland, CA 94610
EDMR Consultant, Internal Family Systems (IFS) trained. The therapy I do is all about getting to the root of your struggles. Talk therapy and problem solving can be great, but most of my client want to go beyond. By exploring the underlying causes, we can begin unraveling the knots that keep you stuck in the same old patterns. I draw from a variety of methods to your needs, creating a safe space for you to explore yourself more deeply, to see what you are still holding onto and to help you finally let go. I also teach a variety of tools you can use along the way. Now offering Ketamine Assisted Psychotherapy (KAP) as well.
EDMR Consultant, Internal Family Systems (IFS) trained. The therapy I do is all about getting to the root of your struggles. Talk therapy and problem solving can be great, but most of my client want to go beyond. By exploring the underlying causes, we can begin unraveling the knots that keep you stuck in the same old patterns. I draw from a variety of methods to your needs, creating a safe space for you to explore yourself more deeply, to see what you are still holding onto and to help you finally let go. I also teach a variety of tools you can use along the way. Now offering Ketamine Assisted Psychotherapy (KAP) as well.

Moriah Agoustari
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Online Only
I provide psychotherapy to teens and adults seeking a non-judgmental space to work through their painful and “messy” experiences. These might include eating disorders, anxiety, panic, depression, relationship issues, or suicidal ideation. Rather than grabbing the Clorox, I help clients explore how and why their symptoms came to be. As clients better understand themselves, they often feel profoundly relieved. From this place, we can identify new coping skills that feel useful. Ultimately, I hope to help clients make peace with “messy”, so they can feel more wholly themselves.
I provide psychotherapy to teens and adults seeking a non-judgmental space to work through their painful and “messy” experiences. These might include eating disorders, anxiety, panic, depression, relationship issues, or suicidal ideation. Rather than grabbing the Clorox, I help clients explore how and why their symptoms came to be. As clients better understand themselves, they often feel profoundly relieved. From this place, we can identify new coping skills that feel useful. Ultimately, I hope to help clients make peace with “messy”, so they can feel more wholly themselves.

Channing Richmond
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I am an African American, cisgender woman, dedicated to nurturing balance, grounded in ancestral strength and wisdom, and empowering intentional living. I have been employed as a Clinician and Clinical Therapist in the Alameda County community humbly serving school aged children and their families. I hope to support children, adults, families, and couples in this empowering work. It would be my pleasure to support you through your journey towards authentic living.
I am an African American, cisgender woman, dedicated to nurturing balance, grounded in ancestral strength and wisdom, and empowering intentional living. I have been employed as a Clinician and Clinical Therapist in the Alameda County community humbly serving school aged children and their families. I hope to support children, adults, families, and couples in this empowering work. It would be my pleasure to support you through your journey towards authentic living.
See more therapy options for Oakland
Nearby Dialectical (DBT) Therapists Searches for Oakland
- Alameda
- Albany
- Berkeley
- Castro Valley
- El Cerrito
- Emeryville
- Lafayette
- Moraga
- Orinda
- Piedmont
- San Francisco
- San Leandro