Depression Therapists in Oakland, CA

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Photo of Vivian Dent, Psychologist in Oakland, CA
Vivian Dent
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I'll help you explore your feelings and relationships. Together, we'll work to discover what really matters to you and how you can live your life more fully and happily. Depression , anxiety, painful entanglements, and the lingering effects of damaging experiences sap life of its joy. I have wide experience treating these problems and helping people improve their relationships, work lives, and sense of self.
(415) 673-2747
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Oakland, CA 94611
Not accepting new clients
Photo of Tara Rech, Psychologist in Oakland, CA
Tara Rech
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
The kinds of issues I typically work with include relationship problems, depression , anxiety, creative blocks, personality disorders, grief and loss, life transitions, career issues, trauma, abuse, and problems related to sexuality.
Therapy can help you overcome difficulties, live creatively, and feel more alive. Many people become stuck in ways of thinking and living that no longer serve them. Through a caring therapeutic relationship, you can develop the courage to live in a meaningful and fulfilling way. Over the past 17 years, I have helped people with a wide variety of issues work through significant challenges, freeing them to make better choices. In addition to my clinical work, I teach and supervise at various training programs throughout the Bay Area, and am the Director of Counseling at California College of the Arts.
(510) 470-7909
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Oakland, CA 94618
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Photo of Connie C Linas, Clinical Social Work/Therapist in Oakland, CA
Connie C Linas
Clinical Social Work/Therapist, LCSW
Verified
Verified
Do you need relief from anxiety or depression ? Are you and your partner fighting and trying to move forward together? I often help people who are exactly where you are. A collaborative, focused relationship with a caring professional can be a life-changing experience. I have a goal oriented and interactive style, and my goal is always to help you move forward - at your own pace - with ease and acceptance. Check out my website and call for a phone consultation to see if I'd be a good fit for you.
(510) 338-6655
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Oakland, CA 94609
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Photo of Julie Fishman, Marriage & Family Therapist in Oakland, CA
Julie Fishman
Marriage & Family Therapist, MFT
Verified
Verified
I work with individuals and couples, offering in person or video sessions and specializing in issues of depression , anxiety, and relationship. I believe that we all have the capacity to feel more alive, and achieve our creative potentials. An important part of fostering growth is building trust and safety in the therapeutic relationship, so I place a focus on this as a foundation for our work together. From there, I will support you in working toward goals that we co-create, and can help you to feel a sense of purpose, connection, and freedom in your life. For more information you can visit my website at: juliefishmantherapy.com
(510) 394-3698
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Oakland, CA 94611
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Photo of Sarah Lavoie, Counselor in Oakland, CA
Sarah Lavoie
Counselor, LPCC
Verified
Verified
I help people struggling with life transitions, problems at school or work, depression , anxiety, anger, relationships, and drug or alcohol use. I also recognize that even positive life events can be stressful, and it can help to have extra support. I really enjoy working with clients that want to improve coping skills, self-esteem, and overall want to work towards self-improvement. I value personal growth and self-reflection, which is why I strongly believe in the power of counseling.
(510) 662-6954
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Oakland, CA 94612
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Photo of Trisha Rowe, Clinical Social Work/Therapist in Oakland, CA
Trisha Rowe
Clinical Social Work/Therapist, LCSW
Verified
Verified
Are feelings of depression , anxiety and self-criticism familiar to you? You may have done talk therapy before and still feel this way.
Your being on this site reflects your hope that at a time of vulnerability your can find someone who will assist and accompany you through your pain. I believe that everyone, no matter if they are dealing with depression , anxiety, or have been through intense abuse and/or neglect have within them a deeper part of themselves that is untouched and whole. Together we alleviate shame, fear and aloneness so that you can go beyond your defenses, explore your inner life and have new experiences that allow for your ability to tap into your healing and adaptive aspects of yourself.
(510) 342-9984
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Oakland, CA 94602
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Waitlist for new clients
Photo of Susan B. Garner, MA MFT, Marriage & Family Therapist in Oakland, CA
Susan B. Garner, MA MFT
Marriage & Family Therapist, MA, MFT
Verified
Verified
My specialties include the treatment of depression , anxiety disorders, sexuality issues, and phase of life transitions.
I enjoy working with adults who are interested in becoming more conscious. We all have reactions to things but there are some reactions or triggers that cause emotional pain. These triggers are usually a leftover piece of unprocessed pain. Unless they are understood and healed, they'll keep coming up. I enjoy working with clients who are motivated and curious about this process. The result is more peace of mind and a more fulfilling relationship with oneself and others.
(510) 878-5740
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Oakland, CA 94611
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Waitlist for new clients
Bret Fimiani
Psychologist, PsyD
Verified
Verified
I am a licensed clinical psychologist working in Oakland, CA in a private practice setting. I have 12+ years of clinical experience working with adults in short and long-term psychotherapy with a range of issues including depression , work related stress, anxiety, relationship issues, substance abuse/dependence issues, issues related to sexuality and sexual orientation, and emotional issues related to the challenge of adapting to chronic medical problems.
(510) 746-8676
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Oakland, CA 94618
Photo of Marie Sarte, Clinical Social Work/Therapist in Oakland, CA
Marie Sarte
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a Cognitive Behavioral Therapist, my practice specializes in working with people who struggle with depression , unresolved trauma, anxiety, family and relationship issues, and life transitions. Effective therapy starts with a trusting relationship. In a safe space where you feel understood and accepted, we will work toward your goals so that you feel empowered to change and can begin to make positive changes in your life. Practice specialties: Teens, Young Adults, Depression , Anxiety, Relationship and Family Issues, Stress, Life Transitions, Trauma, and Substance Use.
(510) 401-3186
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Oakland, CA 94611
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Photo of Gene Joseph Grossman, Marriage & Family Therapist in Oakland, CA
Gene Joseph Grossman
Marriage & Family Therapist, PhD, CA-MFT
Verified
Verified
Effective psychotherapy should provide an immediate benefit and relief from the first meeting forward. It is the therapist's responsibility to help you see your problems clearly. We are all subject to misperceptions and self-deception. My job is to introduce you to the self that is just outside of your awareness. Through the exploration of your attitudes, communication style, and your defenses, I will help you to significantly reduce your anxiety, anger & depression . Together we will address the issues of shame & guilt that derail your self acceptance. I will guide you to genuine change that is not just possible but attainable.
(650) 489-7142
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Oakland, CA 94611
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Photo of Minerva Torres, Clinical Social Work/Therapist in Oakland, CA
Minerva Torres
Clinical Social Work/Therapist, LCSW
Verified
Verified
My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. Some of these skills can include, but are not limited to Cognitive Behavioral Therapy skills, Dialectical Behavioral Therapy skills, communication, mindfulness, anxiety management, and relaxation skills. I have experience in working with all ages of life. My passion is working with young adults and adults, couples, and families. I specialize in the treatment of depression (including prenatal and postpartum), anxiety, trauma, addictions, interpersonal conflict, and life transitions.
(510) 726-4906
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Oakland, CA 94612
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Photo of Erick Santos, Clinical Social Work/Therapist in Oakland, CA
Erick Santos
Clinical Social Work/Therapist, LCSW, EMDR
Verified
Verified
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
(415) 324-4286
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Oakland, CA 94609
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Photo of Jennie Nystrom, Marriage & Family Therapist in Oakland, CA
Jennie Nystrom
Marriage & Family Therapist, LMFT, EMDR
Verified
Verified
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
(415) 915-3417
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Oakland, CA 94609
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Photo of Judy Blumenfeld, Marriage & Family Therapist in Oakland, CA
Judy Blumenfeld
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
My areas of specialization include depression , anxiety, trauma, grief and loss and working cross culturally.
An exploration of your childhood, relationships and deepest self can be a beautiful and powerful journey.Together we can develop a curiosity and exploration of vulnerabilities and resilience in the face of challenges and hardship. I work with you in a collaborative way to understand together the obstacles to having healthy and meaningful relationships. If you feel stuck and unable to understand some of your own behaviors and choices we can talk together and begin to find words to understand your experience. I have a warm style of relating and can at times bring humor to our work.
(510) 575-9984
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Oakland, CA 94618
& Online
Not accepting new clients
Photo of Terry E Meyers, Psychologist in Oakland, CA
Terry E Meyers
Psychologist, PhD
Verified
Verified
Challenges that I see regularly in my practice include relationship issues, depression /anxiety, trauma recovery, separation and survivor guilt, aging, family conflicts, learning disorders/ADHD diagnosis and treatment, and grief and loss.
I strive to create a safe therapeutic relationship that supports and encourages my patients to overcome the obstacles in their lives that have held them back in order for them to resume healthy development. Every patient brings a unique life story to the work and I am committed to understanding and recognizing each individual's strivings and challenges. In addition to psychotherapy, I also provide psychological assessment services for children, adolescents and adults in my work, and believe the process of assessment brings much clarity to what are often confusing and misunderstood difficulties.
(510) 907-6658
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Oakland, CA 94602
Not accepting new clients
Photo of Sayrah Garrison, Clinical Social Work/Therapist in Oakland, CA
Sayrah Garrison
Clinical Social Work/Therapist
Verified
Verified
I am a California licensed clinical social worker with over 10 years of clinical experience. I specialize in working with individuals presenting with anxiety, depression , substance use and mood disorders.
(341) 888-6820
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Oakland, CA 94605
& Online
Photo of Mirely Vasquez, Marriage & Family Therapist in Oakland, CA
Mirely Vasquez
Marriage & Family Therapist, LMFT
Verified
Verified
Bienvenidos/Welcome! I am a bilingual/bicultural Spanish-speaking therapist located in the East Bay area of California. I have been working with children, teens, and adults of color struggling with an array of concerns including anxiety, depression , relationship satisfaction, life purpose, trauma, postpartum depression , and spirituality, related to life transitions, family stress, trauma, and grief. Although my work has focused on the unique needs of minorities and underrepresented individuals, being a member of that community is certainly not a requirement for your personal development.
(510) 916-3215
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Oakland, CA 94619
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Photo of Niku (Nick) Ashok Shah, Marriage & Family Therapist in Oakland, CA
Niku (Nick) Ashok Shah
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
As a queer, 1.5 generation South Asian American therapist, I specialize in providing body-centered psychodynamic therapy to Queer, Trans, Non-Binary, people of color and immigrants of the diasporas. With a relational and inquisitive approach in treatment, I can help you manage depression , anxiety, overwhelm, worry, stress and dis-ease. My hope is to help you heal trauma, manage dissociation, build insight around how your mind works and compassionately transform unhelpful internalized messages. I specialize in working with adults, children and teens.
(510) 473-2440
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Oakland, CA 94611
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Photo of Olivia Clear, Licensed Professional Counselor in Oakland, CA
Olivia Clear
Licensed Professional Counselor, LPCC, MS, ATR-P
Verified
Verified
I address issues of anxiety, depression , grief, relational conflict, personal growth, feeling “stuck,” & trauma via a creative arts, client-centered & harm reduction lens.
Are you searching for a therapist to help you integrate your insights into change in your day-to-day life? Do you need a space filled with wonder, openness, & curiosity where you can safely explore your inner world? Perhaps you want to talk about the psychedelic state you experienced during Ketamine Therapy or other 'non-ordinary' states like meditation but feel afraid your therapist won’t get it or know how to make meaning with you? Do you wonder if it’s possible to find someone who will honor the impact of your experiences, your story, and your path in a safe, co-creative relationship?
(510) 680-2623
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Oakland, CA 94610
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Photo of Dr. Eric Bottino, Marriage & Family Therapist in Oakland, CA
Dr. Eric Bottino
Marriage & Family Therapist, PhD, MFT
Verified
Verified
I work with adolescents and adults from all walks of life experiencing an extensive range of challenges such as depression , anxiety, trauma, phobias, surviving abuse, body image, and eating disorders.
Are you so overwhelmed that you can't focus on your partner, kids, or other meaningful relationships? Do you feel like letting go of patterns is challenging and find yourself obsessing about your body to the point that eating becomes an ordeal? Do you feel like the past is weighing you down and you can't put it where it belongs, that is in the past? Do you engage in behaviors such as drug, alcohol, or other reckless endeavors that bring about tension and conflicts at home, at work, or other social settings?
(628) 227-5455
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Oakland, CA 94618
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Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.