Anxiety Therapists in Oakland, CA
If you have been struggling with anxiety, panic, stress, trauma, or fears/ phobias you have landed in the right place.
Evidence-based approaches are practiced including EMDR, The Flash Technique, Somatic work, and MB-CBT to resolve anxiety, trauma, panic, chronic stress, and relational wounds. Work with children includes play and sand tray therapy providing a safe space to uncover and resolve the underlying psychological issues often manifested in common behavioral issues.
If you have been struggling with anxiety, panic, stress, trauma, or fears/ phobias you have landed in the right place.
Evidence-based approaches are practiced including EMDR, The Flash Technique, Somatic work, and MB-CBT to resolve anxiety, trauma, panic, chronic stress, and relational wounds. Work with children includes play and sand tray therapy providing a safe space to uncover and resolve the underlying psychological issues often manifested in common behavioral issues.
Do you want to soften the grip anxiety and chronic stress have in your life?
Working with BIPOC, Latine, women of color, immigrants, parents, activists and fellow therapists in their healing from anxiety, stress, trauma, grief & loss is the focus of my practice. My therapy approach includes somatic(body-mind), nature-based, expressive arts, and Internal Family Systems. Together, we can work on regaining balance and trust.
Do you want to soften the grip anxiety and chronic stress have in your life?
Working with BIPOC, Latine, women of color, immigrants, parents, activists and fellow therapists in their healing from anxiety, stress, trauma, grief & loss is the focus of my practice. My therapy approach includes somatic(body-mind), nature-based, expressive arts, and Internal Family Systems. Together, we can work on regaining balance and trust.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
During this time I am making myself available to those that are suffering from anxiety and depression due to COVID-19 and shelter in place.
I specialize in both individual trauma and grief work, as well as work with couples. I am a certified Emotionally Focused Couples Therapist, (CEFT) and I specialize in working with couples to address and remedy destructive communication, breaches in trust, infidelity issues, premarital counseling, and sexual incompatibility. My approach helps couples to reestablish a sense of connection by allowing couples to better understand the areas in their relationship where they have difficulty feeling that they each see eye-to-eye, by facilitating clearer communication of what both are needing from each other in order to feel more connected.
During this time I am making myself available to those that are suffering from anxiety and depression due to COVID-19 and shelter in place.
I specialize in both individual trauma and grief work, as well as work with couples. I am a certified Emotionally Focused Couples Therapist, (CEFT) and I specialize in working with couples to address and remedy destructive communication, breaches in trust, infidelity issues, premarital counseling, and sexual incompatibility. My approach helps couples to reestablish a sense of connection by allowing couples to better understand the areas in their relationship where they have difficulty feeling that they each see eye-to-eye, by facilitating clearer communication of what both are needing from each other in order to feel more connected.
Are you feeling weighed down by anxiety, depression, anger issues, or relationship struggles rooted in past experiences?
I specialize in childhood trauma. Together, we’ll explore how past events impact your emotions, relationships, and needs—because yes, everyone has needs. Using CBT, DBT, narrative, and somatic therapies, I support you in breaking free from unhelpful patterns and building emotional resilience. My goal is to empower you with tools for authentic growth.
Are you feeling weighed down by anxiety, depression, anger issues, or relationship struggles rooted in past experiences?
I specialize in childhood trauma. Together, we’ll explore how past events impact your emotions, relationships, and needs—because yes, everyone has needs. Using CBT, DBT, narrative, and somatic therapies, I support you in breaking free from unhelpful patterns and building emotional resilience. My goal is to empower you with tools for authentic growth.
Hi there, I'm Nancy! For over 25 years, I've worked with the Superior Court of California in Alameda County, where I've had the privilege of recommending counseling, facilitating mediation, supporting families affected by domestic violence, and helping children navigate the challenges of separation. I've worked extensively with individuals struggling with addiction and helped guide them to recovery. In group therapy, I have supported artists to encourage them to work with passion and courage and to exhibit their artwork. Working with children is one of my pleasures. PsyD. LMFT.
Hi there, I'm Nancy! For over 25 years, I've worked with the Superior Court of California in Alameda County, where I've had the privilege of recommending counseling, facilitating mediation, supporting families affected by domestic violence, and helping children navigate the challenges of separation. I've worked extensively with individuals struggling with addiction and helped guide them to recovery. In group therapy, I have supported artists to encourage them to work with passion and courage and to exhibit their artwork. Working with children is one of my pleasures. PsyD. LMFT.
Sometimes being human is just plain hard. I work collaboratively with you to assist in utilizing your strengths to get through those rough patches. You are unique in your experiences, and I draw upon multiple evidence-based therapy techniques to explore and create an individualized plan that is solution-focused and works for you. I create a safe space that fosters personal growth and allows you to feel heard and understood. We are all human, and sometimes we just need a little extra help to make it through.
Sometimes being human is just plain hard. I work collaboratively with you to assist in utilizing your strengths to get through those rough patches. You are unique in your experiences, and I draw upon multiple evidence-based therapy techniques to explore and create an individualized plan that is solution-focused and works for you. I create a safe space that fosters personal growth and allows you to feel heard and understood. We are all human, and sometimes we just need a little extra help to make it through.
Therapy isn’t always easy, which is why feeling comfortable and safe with your therapist is most important to your success. I take a collaborative approach in therapy, starting where you are and working together to make positive changes. You are in the driver's seat and help to establish meaningful goals for your treatment.
Therapy isn’t always easy, which is why feeling comfortable and safe with your therapist is most important to your success. I take a collaborative approach in therapy, starting where you are and working together to make positive changes. You are in the driver's seat and help to establish meaningful goals for your treatment.
Do you feel overwhelmed by anxiety, caught in the pressure to meet everyone’s expectations, or stuck in patterns that leave you feeling disconnected from yourself or others?
With over 7 years of experience, I help individuals and couples break free from limiting narratives and reconnect with their strengths. If you're feeling overwhelmed by anxiety, stuck in relationship patterns, or navigating spiritual questions, you're not alone. You may feel pressured to meet others’ expectations or unsure of who you truly are.
Do you feel overwhelmed by anxiety, caught in the pressure to meet everyone’s expectations, or stuck in patterns that leave you feeling disconnected from yourself or others?
With over 7 years of experience, I help individuals and couples break free from limiting narratives and reconnect with their strengths. If you're feeling overwhelmed by anxiety, stuck in relationship patterns, or navigating spiritual questions, you're not alone. You may feel pressured to meet others’ expectations or unsure of who you truly are.
Are you looking for holistic mental health care? Support that includes mind-body-spirit connection, informed care about trauma, disability justice, and neurodiversity, and exploration of relationship to self, loved ones, and community. Clients who are looking for understanding of greater sociopolitical context, identity development related to race, immigration status, gender and sexuality, culture, ability, and socioeconomic status.
Are you looking for holistic mental health care? Support that includes mind-body-spirit connection, informed care about trauma, disability justice, and neurodiversity, and exploration of relationship to self, loved ones, and community. Clients who are looking for understanding of greater sociopolitical context, identity development related to race, immigration status, gender and sexuality, culture, ability, and socioeconomic status.
Using an authentic and direct approach, I treat a wide range of issues, including anxiety, depression, interpersonal and family challenges, and trauma.
I work with adults of all ages, from various walks of life and parts of the world. Building from each individual client's lifestyle, values, and perspective, I help clients to manage their stress, navigate major transitions, and build healthier relationships.
Using an authentic and direct approach, I treat a wide range of issues, including anxiety, depression, interpersonal and family challenges, and trauma.
I work with adults of all ages, from various walks of life and parts of the world. Building from each individual client's lifestyle, values, and perspective, I help clients to manage their stress, navigate major transitions, and build healthier relationships.
Asking for help is hard but rewarding; whether you struggle with anxiety, depression, trauma, identity, or relationship issues, we can help.
Deeper Than Color is a team of therapists who offer psychotherapy addressing oppression, discrimination, and marginalization. We work to empower Black, Asian, Pacific Islander, Latino (Latine/x), Indigenous and Native American, and other People of Color as well as LGBTQIA+, neurodivergent, performer, educator, and professional clients. We focus on your goals and create safe spaces where you can share without judgment. We work with you to heal trauma, embrace identity, and improve relationships. We also help you cope with stress, overcome barriers, and achieve your aspirations. We are here to support you.
Asking for help is hard but rewarding; whether you struggle with anxiety, depression, trauma, identity, or relationship issues, we can help.
Deeper Than Color is a team of therapists who offer psychotherapy addressing oppression, discrimination, and marginalization. We work to empower Black, Asian, Pacific Islander, Latino (Latine/x), Indigenous and Native American, and other People of Color as well as LGBTQIA+, neurodivergent, performer, educator, and professional clients. We focus on your goals and create safe spaces where you can share without judgment. We work with you to heal trauma, embrace identity, and improve relationships. We also help you cope with stress, overcome barriers, and achieve your aspirations. We are here to support you.
I specialize in whole-bodied therapy to address symptoms related to anxiety, grief, and trauma for adults, youth, and families.
I use an ecological attachment-based model, trauma-healing, body-oriented approaches (EMDR, Havening & Somatics), play therapy, integrative talk therapy, & nature-oriented therapy. I provide individual, family, and group therapy online across CA and outdoors if you are local to the East Bay. In-home therapy is also available for children and families.
I specialize in whole-bodied therapy to address symptoms related to anxiety, grief, and trauma for adults, youth, and families.
I use an ecological attachment-based model, trauma-healing, body-oriented approaches (EMDR, Havening & Somatics), play therapy, integrative talk therapy, & nature-oriented therapy. I provide individual, family, and group therapy online across CA and outdoors if you are local to the East Bay. In-home therapy is also available for children and families.
We have many layers and parts that, while exciting to uncover, can also trigger fear and worry.
I have extensive experience working with those managing depression, anxiety, stress, and trauma, along with relationship and attachment issues, intimacy related issues, coping with life changes, mood instability, negative self-talk and self-esteem, personal growth, and addressing irrational beliefs. I provide therapy using talk therapy and EMDR.
We have many layers and parts that, while exciting to uncover, can also trigger fear and worry.
I have extensive experience working with those managing depression, anxiety, stress, and trauma, along with relationship and attachment issues, intimacy related issues, coping with life changes, mood instability, negative self-talk and self-esteem, personal growth, and addressing irrational beliefs. I provide therapy using talk therapy and EMDR.
Are you wanting to experience more ease and happiness? I want to congratulate you on taking the first steps towards finding someone to come alongside you during this time. Maybe you are experiencing a big life change like the end of a relationship, a change in your career, a move, or a recent loss. Maybe you have often found comfort in spirituality and nature but still have a sense that something is still missing. Maybe you feel the weight of these last few years of covid. We have all been through a lot!
Are you wanting to experience more ease and happiness? I want to congratulate you on taking the first steps towards finding someone to come alongside you during this time. Maybe you are experiencing a big life change like the end of a relationship, a change in your career, a move, or a recent loss. Maybe you have often found comfort in spirituality and nature but still have a sense that something is still missing. Maybe you feel the weight of these last few years of covid. We have all been through a lot!
Scientific studies and clinical experience are confirming that Energy Psychology can help with anxiety, relationships, and trauma.
I am a Certified Gottman Method Couples Therapist. I'll help you formulate goals and coach you to make the changes you want. For both couples and individuals, I'll show you some cool cutting-edge research, that most people don't know about yet, about the biological root causes of anxiety. You can see what helps you feel focused and happy.
Scientific studies and clinical experience are confirming that Energy Psychology can help with anxiety, relationships, and trauma.
I am a Certified Gottman Method Couples Therapist. I'll help you formulate goals and coach you to make the changes you want. For both couples and individuals, I'll show you some cool cutting-edge research, that most people don't know about yet, about the biological root causes of anxiety. You can see what helps you feel focused and happy.
Does anxiety about your life or relationship stop you from being able to enjoy the present moment?
I tailor my treatment approach to your goals. This may look like using ERP and ACT to change your relationship with anxiety/OCD and increase valued action, DBT to increase skills for balancing acceptance and change, or exploring what is getting in the way of you having the relationships you want. With everyone, I emphasize self-compassion.
Does anxiety about your life or relationship stop you from being able to enjoy the present moment?
I tailor my treatment approach to your goals. This may look like using ERP and ACT to change your relationship with anxiety/OCD and increase valued action, DBT to increase skills for balancing acceptance and change, or exploring what is getting in the way of you having the relationships you want. With everyone, I emphasize self-compassion.
I offer my clients specific tools to help them make values-driven decisions, reduce anxious thinking, manage depression, cope with trauma-related symptoms, set boundaries in relationships, and build confidence in themselves.
I am trained in IFS Level 1 and find this model extremely helpful in allowing my clients to fully understand all aspects of themselves and what drives their behavior. My style is inviting, warm, and authentic. I believe that maintaining a strong, empathic relationship is essential to creating a space that allows for creativity and growth.
I offer my clients specific tools to help them make values-driven decisions, reduce anxious thinking, manage depression, cope with trauma-related symptoms, set boundaries in relationships, and build confidence in themselves.
I am trained in IFS Level 1 and find this model extremely helpful in allowing my clients to fully understand all aspects of themselves and what drives their behavior. My style is inviting, warm, and authentic. I believe that maintaining a strong, empathic relationship is essential to creating a space that allows for creativity and growth.
I work primarily with adolescents, young adults, parents of adolescents, and families who are facing the challenges of anxiety, depression, trauma, neurodivergence, and life stressors.
My approach to therapy is tailored to the needs of the individual or family I am working with. I mostly utilize DBT, Narrative Therapy, Attachment Based Family Therapy, and EMDR as I’ve found these modalities allow me to help clients make sense of their experiences in order to reconnect to themselves and their loved ones.
I work primarily with adolescents, young adults, parents of adolescents, and families who are facing the challenges of anxiety, depression, trauma, neurodivergence, and life stressors.
My approach to therapy is tailored to the needs of the individual or family I am working with. I mostly utilize DBT, Narrative Therapy, Attachment Based Family Therapy, and EMDR as I’ve found these modalities allow me to help clients make sense of their experiences in order to reconnect to themselves and their loved ones.
I'm a dedicated therapist with a heartfelt commitment to supporting individuals as they navigate through life. Whether you’re dealing with anxiety, depression, stress, trauma, or other emotional issues, I’m here to help you find your way. I also like to work with new parents. Parenthood is a beautiful yet challenging journey. I incorporate many techniques such as solution-focused therapy and trauma-informed therapy. My goal is to help foster resilience, growth, and healing. Here you can feel comfortable sharing your vulnerabilities. Together we'll process your emotions and work towards a more balanced and fulfilling life.
I'm a dedicated therapist with a heartfelt commitment to supporting individuals as they navigate through life. Whether you’re dealing with anxiety, depression, stress, trauma, or other emotional issues, I’m here to help you find your way. I also like to work with new parents. Parenthood is a beautiful yet challenging journey. I incorporate many techniques such as solution-focused therapy and trauma-informed therapy. My goal is to help foster resilience, growth, and healing. Here you can feel comfortable sharing your vulnerabilities. Together we'll process your emotions and work towards a more balanced and fulfilling life.
See more therapy options for Oakland
Nearby Anxiety Therapists Searches for Oakland
- Alameda
- Albany
- Berkeley
- El Cerrito
- Emeryville
- Kensington
- Lafayette
- Moraga
- Orinda
- Piedmont
- San Leandro
- San Lorenzo