Anxiety Therapists in Oakland, CA
I am a Licensed Clinical Social Worker providing telehealth in California and Vermont. I value asking questions from a place of real curiosity and making sure our work is truly helpful for you. I hold the radical belief that problems are problems and people are not problems. My values in action look like approaching therapy with humor and creativity, incorporating written and artistic practices, and inviting others in to witness your journey.
I am a Licensed Clinical Social Worker providing telehealth in California and Vermont. I value asking questions from a place of real curiosity and making sure our work is truly helpful for you. I hold the radical belief that problems are problems and people are not problems. My values in action look like approaching therapy with humor and creativity, incorporating written and artistic practices, and inviting others in to witness your journey.
I work with individuals facing a wide range of challenges, including depression, anxiety, trauma, grief and loss, chronic illness, major life transitions, and relationship issues.
I’m a Licensed Clinical Social Worker based in the San Francisco Bay Area, certified by the American Case Management Association and licensed by the California Board of Behavioral Sciences. I’m here to offer you a safe, compassionate space to explore your experiences, reconnect with yourself, and find healing. I believe that finding the right therapist is one of the most important steps in caring for your mental health. You deserve someone who is not only professional but also relatable, non-judgmental, and genuinely invested in your well-being.
I work with individuals facing a wide range of challenges, including depression, anxiety, trauma, grief and loss, chronic illness, major life transitions, and relationship issues.
I’m a Licensed Clinical Social Worker based in the San Francisco Bay Area, certified by the American Case Management Association and licensed by the California Board of Behavioral Sciences. I’m here to offer you a safe, compassionate space to explore your experiences, reconnect with yourself, and find healing. I believe that finding the right therapist is one of the most important steps in caring for your mental health. You deserve someone who is not only professional but also relatable, non-judgmental, and genuinely invested in your well-being.
If you're feeling anxious, stuck, or caught in patterns you can't quite explain; or overthinking, second-guessing, or repeating the same conflicts in your relationships … You're not alone.
I work with adults navigating anxiety, depression, trauma, identity development, relationship issues, life transitions, and the particular stress that comes with acculturation, immigration, and belonging. I also work with teens and families, supporting youth around school and peer and family relationships, and collaborating with parents and school systems.
If you're feeling anxious, stuck, or caught in patterns you can't quite explain; or overthinking, second-guessing, or repeating the same conflicts in your relationships … You're not alone.
I work with adults navigating anxiety, depression, trauma, identity development, relationship issues, life transitions, and the particular stress that comes with acculturation, immigration, and belonging. I also work with teens and families, supporting youth around school and peer and family relationships, and collaborating with parents and school systems.
I have a substantial amount of experience with teens suffering from anxiety and depression.
I specialize in treating childhood and adolescent anxiety and depression. I collaborate with parents to address behavioral problems as well as emotional challenges at home and school. I provide parent consultations regarding various developmental challenges such as sleeping, feeding, establishing routines, and reflective parenting.
I have a substantial amount of experience with teens suffering from anxiety and depression.
I specialize in treating childhood and adolescent anxiety and depression. I collaborate with parents to address behavioral problems as well as emotional challenges at home and school. I provide parent consultations regarding various developmental challenges such as sleeping, feeding, establishing routines, and reflective parenting.
The kinds of issues I typically work with include relationship problems, depression, anxiety, creative blocks, personality disorders, grief and loss, life transitions, career issues, trauma, abuse, and problems related to sexuality.
Therapy can help you overcome difficulties, live creatively, and feel more alive. Many people become stuck in ways of thinking and living that no longer serve them. Through a caring therapeutic relationship, you can develop the courage to live in a meaningful and fulfilling way. Over the past 25 years, I have helped people with a wide variety of issues work through significant challenges, freeing them to make better choices. In addition to my clinical work, I teach and supervise at various training programs throughout the Bay Area, and was the Director of Counseling at California College of the Arts for 15 years.
The kinds of issues I typically work with include relationship problems, depression, anxiety, creative blocks, personality disorders, grief and loss, life transitions, career issues, trauma, abuse, and problems related to sexuality.
Therapy can help you overcome difficulties, live creatively, and feel more alive. Many people become stuck in ways of thinking and living that no longer serve them. Through a caring therapeutic relationship, you can develop the courage to live in a meaningful and fulfilling way. Over the past 25 years, I have helped people with a wide variety of issues work through significant challenges, freeing them to make better choices. In addition to my clinical work, I teach and supervise at various training programs throughout the Bay Area, and was the Director of Counseling at California College of the Arts for 15 years.
I specialize in treating adult anxiety, supporting with major life transitions (including divorce/separation, career changes, and geographical moves), parenting and co-parenting, and postpartum anxiety/depression.
I believe you are the expert on your own life, however I am honored to support you on your journey to living a meaningful life. I tailor my practice to fit the unique needs of each client I work with.
I specialize in treating adult anxiety, supporting with major life transitions (including divorce/separation, career changes, and geographical moves), parenting and co-parenting, and postpartum anxiety/depression.
I believe you are the expert on your own life, however I am honored to support you on your journey to living a meaningful life. I tailor my practice to fit the unique needs of each client I work with.
I have the privilege of working with adults who are experiencing or have experienced trauma, depression, anxiety, and difficult life transitions.
Have you ever been overwhelmed by the thoughts and feelings of the past? Are you having a hard time completing daily tasks without feeling irritated or sad? Is it difficult to motivate yourself to do things you enjoy? Is it easier to be alone than be with the people you love? Do you freeze when feeling overwhelmed? Whether you have been experiencing these feelings more recently or for a long period of time, it can be so hard to know what to do or where to go. That is where I can help you.
I have the privilege of working with adults who are experiencing or have experienced trauma, depression, anxiety, and difficult life transitions.
Have you ever been overwhelmed by the thoughts and feelings of the past? Are you having a hard time completing daily tasks without feeling irritated or sad? Is it difficult to motivate yourself to do things you enjoy? Is it easier to be alone than be with the people you love? Do you freeze when feeling overwhelmed? Whether you have been experiencing these feelings more recently or for a long period of time, it can be so hard to know what to do or where to go. That is where I can help you.
I help young adults and youth facing issues such as Anxiety, Depression, Attention Deficit Hyperactivity Disorder, Trauma, and Substance Abuse
I work primarily with adolescents, children, and young adults who are struggling with issues such as Anxiety, Depression, Attention Deficit Hyperactivity Disorder, Trauma, and Substance Abuse. These problems often manifest in ways that can get in the way of life goals and through our work, we can develop ways to navigate the world more successfully.
I help young adults and youth facing issues such as Anxiety, Depression, Attention Deficit Hyperactivity Disorder, Trauma, and Substance Abuse
I work primarily with adolescents, children, and young adults who are struggling with issues such as Anxiety, Depression, Attention Deficit Hyperactivity Disorder, Trauma, and Substance Abuse. These problems often manifest in ways that can get in the way of life goals and through our work, we can develop ways to navigate the world more successfully.
Do you feel stressed, worried, lost?
I strive to create a space with you where we can deepen your self-awareness, transform ineffective beliefs and patterns, improve your relationships, and learn healthy ways to manage the challenges of your daily life. I am very passionate about working through an intersectional, harm reduction and trauma-informed lens.
Do you feel stressed, worried, lost?
I strive to create a space with you where we can deepen your self-awareness, transform ineffective beliefs and patterns, improve your relationships, and learn healthy ways to manage the challenges of your daily life. I am very passionate about working through an intersectional, harm reduction and trauma-informed lens.
Do you often feel overwhelmed by anxiety, racing thoughts, or self-doubt that won’t quiet down?
I specialize in trauma or PTSD, whether from a single event, family/relationship dynamics, or generational patterns. Using CBT, CPT, ACT, MI, and DBT, we gently explore painful memories, shift stuck patterns, and build resilience. We'll work at your pace, honoring your unique cultural and personal background as you move toward emotional balance.
Do you often feel overwhelmed by anxiety, racing thoughts, or self-doubt that won’t quiet down?
I specialize in trauma or PTSD, whether from a single event, family/relationship dynamics, or generational patterns. Using CBT, CPT, ACT, MI, and DBT, we gently explore painful memories, shift stuck patterns, and build resilience. We'll work at your pace, honoring your unique cultural and personal background as you move toward emotional balance.
I am a clinical psychologist and have been working clinically with children, adolescents and families for 17 years. I am passionate about my work with children and adolescents. I believe that childhood is both a wonderful and an extremely challenging time. Through play, talk and family therapy I help children and families reach their potential for happy, productive and successful lives.
I am a clinical psychologist and have been working clinically with children, adolescents and families for 17 years. I am passionate about my work with children and adolescents. I believe that childhood is both a wonderful and an extremely challenging time. Through play, talk and family therapy I help children and families reach their potential for happy, productive and successful lives.
Are you struggling with depression, low self-confidence, or anxiety?
I am a Psychodynamic Psychologist and do Individual Therapy, Couples Therapy, Hypnotherapy, and Certified Health Psychology. I have a general Psychotherapy practice with adults and adolescents. I also specialize in Relationship & Marital Therapy. In addition, I specialize in treating individuals with a variety of health conditions and chronic illnesses.
Are you struggling with depression, low self-confidence, or anxiety?
I am a Psychodynamic Psychologist and do Individual Therapy, Couples Therapy, Hypnotherapy, and Certified Health Psychology. I have a general Psychotherapy practice with adults and adolescents. I also specialize in Relationship & Marital Therapy. In addition, I specialize in treating individuals with a variety of health conditions and chronic illnesses.
Scientific studies and clinical experience are confirming that Energy Psychology can help with anxiety, relationships, and trauma.
I am a Certified Gottman Method Couples Therapist. I'll help you formulate goals and coach you to make the changes you want. For both couples and individuals, I'll show you some cool cutting-edge research, that most people don't know about yet, about the biological root causes of anxiety. You can see what helps you feel focused and happy.
Scientific studies and clinical experience are confirming that Energy Psychology can help with anxiety, relationships, and trauma.
I am a Certified Gottman Method Couples Therapist. I'll help you formulate goals and coach you to make the changes you want. For both couples and individuals, I'll show you some cool cutting-edge research, that most people don't know about yet, about the biological root causes of anxiety. You can see what helps you feel focused and happy.
I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma.
I’m passionate about working with different age groups, ethnic backgrounds, and sexual orientations. I use a humanistic approach to build strong therapeutic relationships with clients, an essential component to ensure the success of treatment. I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression.
I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma.
I’m passionate about working with different age groups, ethnic backgrounds, and sexual orientations. I use a humanistic approach to build strong therapeutic relationships with clients, an essential component to ensure the success of treatment. I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression.
I work with clients who are experiencing anxiety, depression, trauma, or other challenges including marital or relationship issues, transitions in life (parenting, divorce, aging, work/career).
My approach to therapy is collaborative and begins with building a safe therapeutic relationship. Respect and acceptance of my clients’ experiences and identities are central tenets of my practice. Our work together is a place to unlearn and shed those things which may not suit your growth; where you can be both held and challenged with care and compassion. I welcome clients from all racial, ethnic, religious and national backgrounds, social and economic classes, gender expressions, and sexual orientations/identities.
I work with clients who are experiencing anxiety, depression, trauma, or other challenges including marital or relationship issues, transitions in life (parenting, divorce, aging, work/career).
My approach to therapy is collaborative and begins with building a safe therapeutic relationship. Respect and acceptance of my clients’ experiences and identities are central tenets of my practice. Our work together is a place to unlearn and shed those things which may not suit your growth; where you can be both held and challenged with care and compassion. I welcome clients from all racial, ethnic, religious and national backgrounds, social and economic classes, gender expressions, and sexual orientations/identities.
Many of our clients come in feeling anxious, overwhelmed, or emotionally stuck after years of insight-based therapy.
Our practice uses evidence-based, trauma-focused approaches that help you heal at the root, not just manage symptoms. We specialize in EMDR, IFS-informed therapy, and ketamine-assisted psychotherapy (KAP) to support deeper, more lasting change. We offer weekly therapy, therapy intensives for focused work, and Ketamine Assisted Therapy programs.
Many of our clients come in feeling anxious, overwhelmed, or emotionally stuck after years of insight-based therapy.
Our practice uses evidence-based, trauma-focused approaches that help you heal at the root, not just manage symptoms. We specialize in EMDR, IFS-informed therapy, and ketamine-assisted psychotherapy (KAP) to support deeper, more lasting change. We offer weekly therapy, therapy intensives for focused work, and Ketamine Assisted Therapy programs.
Working together, we will co-create markers of success on the path towards your therapeutic goals, anchoring our work both in the evidence base and the stories and realities of each of our lived experiences. I am trained in modern trauma-informed and culturally-affirming behavioral therapies, including ACT, CBT, DBT, MBSR, and schema-based work.
Working together, we will co-create markers of success on the path towards your therapeutic goals, anchoring our work both in the evidence base and the stories and realities of each of our lived experiences. I am trained in modern trauma-informed and culturally-affirming behavioral therapies, including ACT, CBT, DBT, MBSR, and schema-based work.
Areas I specialize in: Anxiety, depression, low self-esteem, parenting support, family relationships and communication, trauma/abuse, loss/grief, attachment, interpersonal difficulties, adoption and divorce and self-growth.
I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change. My style in therapy is a mix of person-centered, solution-focused, cognitive-behavioral, and psychodynamic theories. With children I utilize a variety of expressive therapies including play, art, narrative, sand tray and bibliotherapy. In working with children, adolescents and adults, I use a cognitive behavioral therapeutic approach.
Areas I specialize in: Anxiety, depression, low self-esteem, parenting support, family relationships and communication, trauma/abuse, loss/grief, attachment, interpersonal difficulties, adoption and divorce and self-growth.
I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change. My style in therapy is a mix of person-centered, solution-focused, cognitive-behavioral, and psychodynamic theories. With children I utilize a variety of expressive therapies including play, art, narrative, sand tray and bibliotherapy. In working with children, adolescents and adults, I use a cognitive behavioral therapeutic approach.
You might feel overwhelmed, out of control, constantly weighed down by worry, self-doubt, or even physical pain.
I help my clients reconnect with their inner wisdom, reclaim their needs, and live more authentically. In our sessions, we use practical tools to make lasting changes, manage stress, and deal with difficult emotions. Together, we’ll create a space where you can explore what you need to live the life you desire.
You might feel overwhelmed, out of control, constantly weighed down by worry, self-doubt, or even physical pain.
I help my clients reconnect with their inner wisdom, reclaim their needs, and live more authentically. In our sessions, we use practical tools to make lasting changes, manage stress, and deal with difficult emotions. Together, we’ll create a space where you can explore what you need to live the life you desire.
You may be tired of the same arguments, anxious thoughts, or emotional patterns returning again and again.
I won’t just nod quietly and ask, “And how does that make you feel?” (though we will talk about feelings). We’ll slow things down, get curious about what’s happening underneath the surface, and really look at what’s driving the present day challenges. Together, we build insight that supports meaningful growth.
You may be tired of the same arguments, anxious thoughts, or emotional patterns returning again and again.
I won’t just nod quietly and ask, “And how does that make you feel?” (though we will talk about feelings). We’ll slow things down, get curious about what’s happening underneath the surface, and really look at what’s driving the present day challenges. Together, we build insight that supports meaningful growth.
See more therapy options for Oakland
Nearby Anxiety Therapists Searches for Oakland
- Alameda
- Albany
- Berkeley
- El Cerrito
- Emeryville
- Kensington
- Lafayette
- Moraga
- Orinda
- Piedmont
- San Leandro
- San Lorenzo