Therapists in Santa Fe, Oakland, CA
I provide a down-to-earth approach to self-exploration and personal development, recognizing the universality of both human suffering and human potential. I take a non-pathological approach to therapy, coming from a core orientation that each person is inherently valuable and has an innate capacity for wisdom and wholeness. My approach is dynamic and relational, being informed by a lifetime of psychological and spiritual inquiry.
I provide a down-to-earth approach to self-exploration and personal development, recognizing the universality of both human suffering and human potential. I take a non-pathological approach to therapy, coming from a core orientation that each person is inherently valuable and has an innate capacity for wisdom and wholeness. My approach is dynamic and relational, being informed by a lifetime of psychological and spiritual inquiry.
So many of us live disconnected - from our bodies, emotions, those we love, and most importantly, from ourselves. We keep moving, achieving, caretaking or numbing just to get through the day. Our culture rewards pushing forward and masking discomfort, but the body remembers what the mind tries to forget. I help people, couples, and families slow down, listen within, and begin to heal at the root rather than just managing symptoms. I’m committed to co-creating a space where you can understand yourself more lovingly, connect with what you truly want and need, and create lasting change, peace and a deeper sense of purpose in your life.
So many of us live disconnected - from our bodies, emotions, those we love, and most importantly, from ourselves. We keep moving, achieving, caretaking or numbing just to get through the day. Our culture rewards pushing forward and masking discomfort, but the body remembers what the mind tries to forget. I help people, couples, and families slow down, listen within, and begin to heal at the root rather than just managing symptoms. I’m committed to co-creating a space where you can understand yourself more lovingly, connect with what you truly want and need, and create lasting change, peace and a deeper sense of purpose in your life.
I specialize in treating Complex PTSD, Panic, Anxiety, Depression, ADHD, gender and sexuality exploration, monogamous and poly relationships, and sexual difficulties. I help people explore and discover who they want to be, what kind of life they want to live, and what they can do to make it their reality. I enjoy helping clients discover who they are and how to find and engage with community.
I specialize in treating Complex PTSD, Panic, Anxiety, Depression, ADHD, gender and sexuality exploration, monogamous and poly relationships, and sexual difficulties. I help people explore and discover who they want to be, what kind of life they want to live, and what they can do to make it their reality. I enjoy helping clients discover who they are and how to find and engage with community.
I want to support my clients in feeling whole. This can mean learning how to safely unmask your Autism or ADHD, healing traumas old & new, setting healthy boundaries, strengthening communication with partners, learning new ways to approach challenges without shame, or bringing compassion to chronically ill bodyminds. I specialize in working with neurodivergant people and couples. My young clients enjoy my playful interventions that help them feel confident and proud of being uniquely themselves. My adult clients are relived to tackle challenges without shame and ableism.
I want to support my clients in feeling whole. This can mean learning how to safely unmask your Autism or ADHD, healing traumas old & new, setting healthy boundaries, strengthening communication with partners, learning new ways to approach challenges without shame, or bringing compassion to chronically ill bodyminds. I specialize in working with neurodivergant people and couples. My young clients enjoy my playful interventions that help them feel confident and proud of being uniquely themselves. My adult clients are relived to tackle challenges without shame and ableism.
I work with individuals and couples in any stage of relationship. If we work together, my goal is to help you access and understand the root causes of your struggles so you can truly heal. In my experience, when the origin of conditioned thoughts, feelings and behaviors are fully felt and understood, they no longer have power, can be let go, and in their place comes a sense of freedom, choice and empowerment. Whether you struggle to manage stress, anxiety, and/or depression, or have found the goal of creating a satisfying relationship or career to be elusive, I believe you can move past any limitations with the right help.
I work with individuals and couples in any stage of relationship. If we work together, my goal is to help you access and understand the root causes of your struggles so you can truly heal. In my experience, when the origin of conditioned thoughts, feelings and behaviors are fully felt and understood, they no longer have power, can be let go, and in their place comes a sense of freedom, choice and empowerment. Whether you struggle to manage stress, anxiety, and/or depression, or have found the goal of creating a satisfying relationship or career to be elusive, I believe you can move past any limitations with the right help.
Struggling to find a therapist who gets it?! I have a passion for working with Creatives, Queers, Misfits, and those deemed “Too Much” or “Overly Sensitive”. Feeling stuck, lost, teary, distant, numb, cranky, sad, or stressed?! Self-discovery and change is possible when one has the opportunity to feel connected with their therapist and both commit to the process. I am committed to a safe space, free of judgement, and familiar with all the ways the experience of difference can take a toll in one’s life. Providing Telehealth state-wide in California and Maine.
Struggling to find a therapist who gets it?! I have a passion for working with Creatives, Queers, Misfits, and those deemed “Too Much” or “Overly Sensitive”. Feeling stuck, lost, teary, distant, numb, cranky, sad, or stressed?! Self-discovery and change is possible when one has the opportunity to feel connected with their therapist and both commit to the process. I am committed to a safe space, free of judgement, and familiar with all the ways the experience of difference can take a toll in one’s life. Providing Telehealth state-wide in California and Maine.
Life is hard in our unpredictable, uncertain and rapidly changing world. It makes sense that you may be struggling try to find ground under your feet, a calm amidst the storm of intense emotions and distressing thoughts. Are you looking for practical tools to help steady the mind and effectively respond to life challenges? If you choose to work with me, we will work collaboratively to reduce suffering by meeting difficult experiences with openness and compassion. We will become curious and attentive to the present moment while cultivating a life that is vital and meaningful.
Life is hard in our unpredictable, uncertain and rapidly changing world. It makes sense that you may be struggling try to find ground under your feet, a calm amidst the storm of intense emotions and distressing thoughts. Are you looking for practical tools to help steady the mind and effectively respond to life challenges? If you choose to work with me, we will work collaboratively to reduce suffering by meeting difficult experiences with openness and compassion. We will become curious and attentive to the present moment while cultivating a life that is vital and meaningful.
Life can be a lot sometimes, especially to navigate alone. I'm here to join you as you ride those waves. We can go at your pace while I offer an outside perspective to support you in seeing some blindspots. As we walk together, I hope to encourage you to cultivate more compassion and understanding for yourself and others. I'll show up with warmth, kindness, curiosity, and sometimes humor. I'm bilingual and bicultural, born in Brazil and raised in the Bay Area. I bring a multicultural, queer-, poly-, kink-friendly, trauma-informed lens into the room. I'm gentle at times, firm at others and hope to help you deepen your self-awareness.
Life can be a lot sometimes, especially to navigate alone. I'm here to join you as you ride those waves. We can go at your pace while I offer an outside perspective to support you in seeing some blindspots. As we walk together, I hope to encourage you to cultivate more compassion and understanding for yourself and others. I'll show up with warmth, kindness, curiosity, and sometimes humor. I'm bilingual and bicultural, born in Brazil and raised in the Bay Area. I bring a multicultural, queer-, poly-, kink-friendly, trauma-informed lens into the room. I'm gentle at times, firm at others and hope to help you deepen your self-awareness.
Whether new to therapy or returning, I understand the desire for change and need to be heard. Youth struggling with their identity, trauma, interpersonal/family conflicts, and or academics are in need of tools, regular support, and acceptance as they navigate an increasingly complicated world. Parents, new to the role or with years of experience, also deserve support, encouragement, and space to be individuals and process the challenges of home in order to further grow as caregivers. Everyone regardless of race, sex, gender, age, or religion deserves to be treated with compassion, respect, and dignity.
Whether new to therapy or returning, I understand the desire for change and need to be heard. Youth struggling with their identity, trauma, interpersonal/family conflicts, and or academics are in need of tools, regular support, and acceptance as they navigate an increasingly complicated world. Parents, new to the role or with years of experience, also deserve support, encouragement, and space to be individuals and process the challenges of home in order to further grow as caregivers. Everyone regardless of race, sex, gender, age, or religion deserves to be treated with compassion, respect, and dignity.
Online Therapists
At Ability Psychological Services, we are dedicated to providing compassionate and professional psychological evaluation services. With expertise in neurodevelopmental and psychological evaluations, our team is committed to helping individuals and families achieve optimal well-being. Our approach is rooted in evidence-based and culturally comprehensive practices, ensuring our clients' highest quality of care.
At Ability Psychological Services, we are dedicated to providing compassionate and professional psychological evaluation services. With expertise in neurodevelopmental and psychological evaluations, our team is committed to helping individuals and families achieve optimal well-being. Our approach is rooted in evidence-based and culturally comprehensive practices, ensuring our clients' highest quality of care.
Most people who come to see me are individuals and couples who are aware that something's wrong, but find that their own solutions to their issues are falling short, or even making matters more complicated. They are looking for support, understanding and REAL help that can be felt both in the present and that will leave a lasting impact.
Most people who come to see me are individuals and couples who are aware that something's wrong, but find that their own solutions to their issues are falling short, or even making matters more complicated. They are looking for support, understanding and REAL help that can be felt both in the present and that will leave a lasting impact.
Hello and welcome! I love working with clients who want to understand themselves as fully as is possible. My clients tend to come to therapy for a specific reason, but often stay to explore and discover more broadly, seeing the treatment process as a tool of growth and expansion. I work well with clients of all genders, sexual orientations, and cultural backgrounds, and I see the therapy relationship as a sacred container for meaningful personal healing and evolution. I find that most clients are seeking a combination of practical help and deep insight, and I really enjoy moving with flexibility and spontaneity between these goals.
Hello and welcome! I love working with clients who want to understand themselves as fully as is possible. My clients tend to come to therapy for a specific reason, but often stay to explore and discover more broadly, seeing the treatment process as a tool of growth and expansion. I work well with clients of all genders, sexual orientations, and cultural backgrounds, and I see the therapy relationship as a sacred container for meaningful personal healing and evolution. I find that most clients are seeking a combination of practical help and deep insight, and I really enjoy moving with flexibility and spontaneity between these goals.
After twenty-five years of helping clients my counseling approach is to look for the Health within you regardless of what you are currently experiencing. Once you get a sense of this inner Health you can use it to overcome the obstacles that are preventing you from enjoying your life or your relationships. I help you focus on areas of difficulty with kind acceptance. Anxiety, depression and unhappiness transform into greater contentment. You begin to experience yourself as bigger than the problem.
After twenty-five years of helping clients my counseling approach is to look for the Health within you regardless of what you are currently experiencing. Once you get a sense of this inner Health you can use it to overcome the obstacles that are preventing you from enjoying your life or your relationships. I help you focus on areas of difficulty with kind acceptance. Anxiety, depression and unhappiness transform into greater contentment. You begin to experience yourself as bigger than the problem.
You don't need to navigate life's challenges alone. Are you feeling overwhelmed, stuck, worried, burnt out, or struggling with perfectionism, self-doubt, or relationship stress and disconnection. In individual therapy or couples therapy, we will work on what matters to you: your relationships, priorities, values, goals. We will cultivate a deeper sense of ease, self- acceptance, and clarity.
You don't need to navigate life's challenges alone. Are you feeling overwhelmed, stuck, worried, burnt out, or struggling with perfectionism, self-doubt, or relationship stress and disconnection. In individual therapy or couples therapy, we will work on what matters to you: your relationships, priorities, values, goals. We will cultivate a deeper sense of ease, self- acceptance, and clarity.
I believe we are all whole but sometimes life circumstances, the way we grew up, the way we are treated by society/systems based on our identities, etc. can cloud the way in which we see ourselves or which tools we have access to. I specialize in working with clients who have experienced complex trauma due to race, gender, sexual orientation, abuse, violence, historical events and poverty. My hope is to help create more tools, help unpack the trauma, identify YOUR strengths and your understanding of yourself and help you navigate the world in a way that feels true to YOU.
I believe we are all whole but sometimes life circumstances, the way we grew up, the way we are treated by society/systems based on our identities, etc. can cloud the way in which we see ourselves or which tools we have access to. I specialize in working with clients who have experienced complex trauma due to race, gender, sexual orientation, abuse, violence, historical events and poverty. My hope is to help create more tools, help unpack the trauma, identify YOUR strengths and your understanding of yourself and help you navigate the world in a way that feels true to YOU.
Whether sitting with individuals or partners, I am here to remind you of what you already know but might have forgotten: you are enough. Many clients find their way to me because they want to work through challenges related to their identity, acculturation, sexuality, gender expression, relationship formation, and early traumas.
Couples come to me to work on communication, getting out of repetitive cycles of missing each other, or just to work on their open relationship agreements.
My identities as a queer, non-monogamous, sex- and kink-positive, immigrant tend to attract potential clients who share some of these positionalities.
Whether sitting with individuals or partners, I am here to remind you of what you already know but might have forgotten: you are enough. Many clients find their way to me because they want to work through challenges related to their identity, acculturation, sexuality, gender expression, relationship formation, and early traumas.
Couples come to me to work on communication, getting out of repetitive cycles of missing each other, or just to work on their open relationship agreements.
My identities as a queer, non-monogamous, sex- and kink-positive, immigrant tend to attract potential clients who share some of these positionalities.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Taking the necessary steps towards mental, emotional, spiritual and physical well-being is not an easy task, and does not have to be done alone. My commitment is assisting and supporting you in finding the unique tool you need to move towards long term healing. My focus is on mind, body and spirit as we work together. I respect the unique and intricate experiences and identities you bring into the therapeutic relationship.
Taking the necessary steps towards mental, emotional, spiritual and physical well-being is not an easy task, and does not have to be done alone. My commitment is assisting and supporting you in finding the unique tool you need to move towards long term healing. My focus is on mind, body and spirit as we work together. I respect the unique and intricate experiences and identities you bring into the therapeutic relationship.
I'm a licensed Marriage and Family Therapist based in the Bay Area, California with over 6 years of professional experience within the therapeutic world. I come from an art background and am in an interracial partnership. I have experience working with BIPOC communities. I myself am invested in my own health, well-being, learning, and spiritual growth. I consider myself spiritual, not necessarily religious, but my clients don't have to be. I am an appreciator of nature.
I'm a licensed Marriage and Family Therapist based in the Bay Area, California with over 6 years of professional experience within the therapeutic world. I come from an art background and am in an interracial partnership. I have experience working with BIPOC communities. I myself am invested in my own health, well-being, learning, and spiritual growth. I consider myself spiritual, not necessarily religious, but my clients don't have to be. I am an appreciator of nature.
If you yearn to focus on you and your needs, welcome! In this world of AI we can experience IRL Walk/Talk therapy in the Oakland hills on Ohlone lands. Whether on the land or online, we'll start with the understanding that while you want to change, also there is nothing “wrong” with you; where you are now makes sense. We’ll work on enhancing what is helping you, support what is your true nature, and with self-compassion process past hurts, while developing new insights and skills. I bring training in EMDR, Somatic and IFS informed EMDR, eco-therapy principles, and more, to honor who you’ve been and supporting who you’re becoming.
If you yearn to focus on you and your needs, welcome! In this world of AI we can experience IRL Walk/Talk therapy in the Oakland hills on Ohlone lands. Whether on the land or online, we'll start with the understanding that while you want to change, also there is nothing “wrong” with you; where you are now makes sense. We’ll work on enhancing what is helping you, support what is your true nature, and with self-compassion process past hurts, while developing new insights and skills. I bring training in EMDR, Somatic and IFS informed EMDR, eco-therapy principles, and more, to honor who you’ve been and supporting who you’re becoming.
Nearby Searches for Santa Fe, Oakland
- Bushrod
- Fairview Park
- Gaskill
- North Oakland
- Piedmont Ave
- Piedmont Avenue
- Pill Hill
- Rockridge
- Shafter
- Temescal
How does your Therapist compare?
Number of Therapists in Santa Fe, Oakland, CA
< 10
Therapists in Santa Fe, Oakland, CA who prioritize treating:
| 100% | Relationship Issues |
| 89% | Depression |
| 89% | Anxiety |
| 89% | Life Transitions |
| 78% | Grief |
| 78% | Trauma and PTSD |
| 67% | ADHD |
Average years in practice
7 Years
Gender breakdown
| 56% | Female | |
| 22% | Male | |
| 22% | Non-Binary |
How Therapists in Santa Fe, Oakland, CA see their clients
| 89% | Online Only | |
| 11% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in Santa Fe, Oakland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.