Child Therapists in Piedmont Avenue, Oakland, CA

Photo of Cheryl Feldman, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Cheryl Feldman
Marriage & Family Therapist, PhD, LMFT, ATR-BC
Verified Verified
Piedmont Avenue, Oakland, CA 94611
Children and teens are more aware of their own internal states and the world around them than ever before, while the family unit takes on more stress. This combination can create anxiety, depression, acting out behaviors, confusion, and educational struggles for many. Through a strength-based perspective I focus on communication, relationships, boundaries, and self-care. I work with youth (and families) to explore their patterns of interactions with others and encourage self-awareness and growth in these areas. Developing a relationship with a child or teen takes time and care, both of which I have done for nearly twenty years.
Children and teens are more aware of their own internal states and the world around them than ever before, while the family unit takes on more stress. This combination can create anxiety, depression, acting out behaviors, confusion, and educational struggles for many. Through a strength-based perspective I focus on communication, relationships, boundaries, and self-care. I work with youth (and families) to explore their patterns of interactions with others and encourage self-awareness and growth in these areas. Developing a relationship with a child or teen takes time and care, both of which I have done for nearly twenty years.
(510) 256-7864 View (510) 256-7864
Photo of Adriana N Taranta, Clinical Social Work/Therapist in Piedmont Avenue, Oakland, CA
Adriana N Taranta
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Piedmont Avenue, Oakland, CA 94610
Are you concerned about your child’s behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I work with children and parents to help them make meaning of life’s challenges and work with children and parents, both individually and together. I bring more than twenty years of experience providing therapy, consultation, and assessments with children and their families to my clinical practice. I have experience working with children and families around many issues including, loss, attachment, adoption, anxiety, depression, atypical development, learning differences and trauma.
Are you concerned about your child’s behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I work with children and parents to help them make meaning of life’s challenges and work with children and parents, both individually and together. I bring more than twenty years of experience providing therapy, consultation, and assessments with children and their families to my clinical practice. I have experience working with children and families around many issues including, loss, attachment, adoption, anxiety, depression, atypical development, learning differences and trauma.
(510) 661-3529 View (510) 661-3529
Photo of Dr. Toni Li, Psychologist in Piedmont Avenue, Oakland, CA
Dr. Toni Li
Psychologist, PsyD
Verified Verified
3 Endorsed
Piedmont Avenue, Oakland, CA 94611
Do you describe yourself as a “people pleaser”? Perhaps frozen from imposter syndrome or perfectionism? Feeling dissatisfied with your life or work? Or are you a parent who is worried about your child? I've worked with adults, children, teens and families experiencing anxiety, depression, and stress. Additionally, I have experience in working with people diagnosed with ADHD, as they often need support for feelings of inadequacy, regret, anxiety, and depression.
Do you describe yourself as a “people pleaser”? Perhaps frozen from imposter syndrome or perfectionism? Feeling dissatisfied with your life or work? Or are you a parent who is worried about your child? I've worked with adults, children, teens and families experiencing anxiety, depression, and stress. Additionally, I have experience in working with people diagnosed with ADHD, as they often need support for feelings of inadequacy, regret, anxiety, and depression.
(510) 214-4026 View (510) 214-4026
Photo of Dina Altshuler, Psychologist in Piedmont Avenue, Oakland, CA
Dina Altshuler
Psychologist, PsyD
Verified Verified
3 Endorsed
Piedmont Avenue, Oakland, CA 94611
I work with children, teens, and adults who are coming in for attachment/relationship issues, depression, work/life stress, anxiety, trauma, family conflict, life transitions, parenting education and support.
I know that coming to therapy can be challenging and I am committed to creating a warm, empathic, and safe space for our time together. I tailor the treatment to meet your individual needs and goals. My priority is to meet you where you are in order to help you on your journey to a more authentic and fulfilling life. I have an integrative style, drawing on psychodynamic, systems, and attachment theories which allows us to look at the root of issues that you may be struggling with. I also draw on cognitive behavioral techniques, mindfulness and meditation practices to help deal with symptoms by improving coping and self-care.
I work with children, teens, and adults who are coming in for attachment/relationship issues, depression, work/life stress, anxiety, trauma, family conflict, life transitions, parenting education and support.
I know that coming to therapy can be challenging and I am committed to creating a warm, empathic, and safe space for our time together. I tailor the treatment to meet your individual needs and goals. My priority is to meet you where you are in order to help you on your journey to a more authentic and fulfilling life. I have an integrative style, drawing on psychodynamic, systems, and attachment theories which allows us to look at the root of issues that you may be struggling with. I also draw on cognitive behavioral techniques, mindfulness and meditation practices to help deal with symptoms by improving coping and self-care.
(510) 756-4517 View (510) 756-4517
Photo of Marla R Rosen, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Marla R Rosen
Marriage & Family Therapist, MEd, MFT
Verified Verified
4 Endorsed
Piedmont Avenue, Oakland, CA 94611
Your child is struggling with anxious or sad feelings. Irritability, defiance and outsized anger are prevalent in many of your interactions. Children often "hold it together," at school and then fall apart at home. As a parent, you feel triggered and at the same time hopeless when your attempts to understand or comfort fail. Feeling seen, understood and validated are imperatives for healthy development and self esteem. Parents struggling with patience and reactivity to challenging behaviors will find difficulty providing consistent communication and empathy. You seek for your child positive coping skills so that they flourish.
Your child is struggling with anxious or sad feelings. Irritability, defiance and outsized anger are prevalent in many of your interactions. Children often "hold it together," at school and then fall apart at home. As a parent, you feel triggered and at the same time hopeless when your attempts to understand or comfort fail. Feeling seen, understood and validated are imperatives for healthy development and self esteem. Parents struggling with patience and reactivity to challenging behaviors will find difficulty providing consistent communication and empathy. You seek for your child positive coping skills so that they flourish.
(510) 399-0473 View (510) 399-0473
Lauren Ores Phillips
Psychologist, PhD
Verified Verified
Piedmont Avenue, Oakland, CA 94611
My work with children has similarly been varied; I've worked extensively with traumatized children, children experiencing anxiety and depression, and children who are having difficulty navigating bumps in everyday life.
I provide psychotherapy for adults, teenagers and children, consultation regarding parenting issues, and play therapy for children with behavioral or emotional issues. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from anxiety disorders and depression. I specialize in women's issues and life transitions. My goal is to help people get through difficult and challenging times and see opportunities for growth.
My work with children has similarly been varied; I've worked extensively with traumatized children, children experiencing anxiety and depression, and children who are having difficulty navigating bumps in everyday life.
I provide psychotherapy for adults, teenagers and children, consultation regarding parenting issues, and play therapy for children with behavioral or emotional issues. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from anxiety disorders and depression. I specialize in women's issues and life transitions. My goal is to help people get through difficult and challenging times and see opportunities for growth.
(510) 858-0654 View (510) 858-0654
Photo of Adriana Rodríguez García, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Adriana Rodríguez García
Marriage & Family Therapist, MA, LMFT, PPS
Verified Verified
1 Endorsed
Piedmont Avenue, Oakland, CA 94611
In my career I have had the privilege of working with children, teens, adults, parents, couples and families, supporting them in their growth process. Therapy is sought out for a variety of reasons. For some of us, life circumstances have impacted us in such a way that effect how we interact with the world and those around us. Life is created by the situations we encounter, and the quality of our lives often depends on the quality of our relationships. Therapy provides an intentional space to explore our relationships with others, ourselves, and the dance that takes place between the layers and intersections of these dynamics.
In my career I have had the privilege of working with children, teens, adults, parents, couples and families, supporting them in their growth process. Therapy is sought out for a variety of reasons. For some of us, life circumstances have impacted us in such a way that effect how we interact with the world and those around us. Life is created by the situations we encounter, and the quality of our lives often depends on the quality of our relationships. Therapy provides an intentional space to explore our relationships with others, ourselves, and the dance that takes place between the layers and intersections of these dynamics.
(510) 405-1282 View (510) 405-1282
Photo of Eileen M Flanagan, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Eileen M Flanagan
Marriage & Family Therapist, MA, MFT
Verified Verified
Piedmont Avenue, Oakland, CA 94611
In couples work we focus on supporting a system where healthy adults, and potentially their children, thrive in a environment where everyone's needs and feelings are respected.
I have over 20 years of clinical experience, and I have come to trust that the process of a safe, non-judgmental therapeutic relationship can help us feel empowered, and confident in our own healthy sense of self. We may be stuck in the debilitating self-criticism of depression, or paralyzed with anxiety. We may feel lonely, angry, bored, insecure, victimized, or worthless. A trusting therapeutic relationship offers witness, safety, clarity, connection, and validation as we come to know and accept our own vulnerabilities, develop our own language of self, and face the challenges in our lives.
In couples work we focus on supporting a system where healthy adults, and potentially their children, thrive in a environment where everyone's needs and feelings are respected.
I have over 20 years of clinical experience, and I have come to trust that the process of a safe, non-judgmental therapeutic relationship can help us feel empowered, and confident in our own healthy sense of self. We may be stuck in the debilitating self-criticism of depression, or paralyzed with anxiety. We may feel lonely, angry, bored, insecure, victimized, or worthless. A trusting therapeutic relationship offers witness, safety, clarity, connection, and validation as we come to know and accept our own vulnerabilities, develop our own language of self, and face the challenges in our lives.
(415) 237-0464 View (415) 237-0464
Photo of Karisa L Barrow, Psychologist in Piedmont Avenue, Oakland, CA
Karisa L Barrow
Psychologist, PsyD
Verified Verified
3 Endorsed
Piedmont Avenue, Oakland, CA 94611
Waitlist for new clients
Specialties: Gender and Sexuality, Foster Care/Adoption, Parenting Work & Trauma Areas of Focus: Adjustment, Depression & Anxiety, Children with Developmental, Emotional & Behavioral Difficulties, Parenting Consultation & Collaboration, Trauma, Loss, Dying & Bereavement.
I strive to create an authentic connection with my clients so we can develop an effective partnership in which healing, trying on new ways of thinking, and exploring change can happen safely. I believe that the foundation of mutual trust, empathy, and curiosity that I create with my clients will help them build meaningful relationships with others, mend old wounds, and learn more about themselves and how they contribute to their struggles. Helping my clients see themselves through a new lens will help them achieve the growth and fulfillment they want in their lives. Please don't hesitate to call for help.
Specialties: Gender and Sexuality, Foster Care/Adoption, Parenting Work & Trauma Areas of Focus: Adjustment, Depression & Anxiety, Children with Developmental, Emotional & Behavioral Difficulties, Parenting Consultation & Collaboration, Trauma, Loss, Dying & Bereavement.
I strive to create an authentic connection with my clients so we can develop an effective partnership in which healing, trying on new ways of thinking, and exploring change can happen safely. I believe that the foundation of mutual trust, empathy, and curiosity that I create with my clients will help them build meaningful relationships with others, mend old wounds, and learn more about themselves and how they contribute to their struggles. Helping my clients see themselves through a new lens will help them achieve the growth and fulfillment they want in their lives. Please don't hesitate to call for help.
(510) 962-9394 View (510) 962-9394
Photo of April Jourdan, Licensed Educational Psychologist in Piedmont Avenue, Oakland, CA
April Jourdan
Licensed Educational Psychologist, PhD, LEP, ABSNP, BCBA-D
Verified Verified
Piedmont Avenue, Oakland, CA 94611
I have worked in education for over 20 years. I obtained a Ph.D. in Counseling and Human Development. I am also a Licensed Educational Psychologist (LEP#3002), Board Certified Behavior Analyst (BCBA-D#1-11-9745), and a Diplomat from the American Board of School Neuropsychology (ABSNP#10246). In addition, I hold a Pupil Personnel Services (PPS) Credential in the areas of: Counseling, Child Welfare and Attendance, and School Psychology. My areas of special training and expertise include school neuropsychological evaluations, functional behavioral assessments, and treatment planning for a range of neurodevelopmental disorders that affect learning and behavior.
I have worked in education for over 20 years. I obtained a Ph.D. in Counseling and Human Development. I am also a Licensed Educational Psychologist (LEP#3002), Board Certified Behavior Analyst (BCBA-D#1-11-9745), and a Diplomat from the American Board of School Neuropsychology (ABSNP#10246). In addition, I hold a Pupil Personnel Services (PPS) Credential in the areas of: Counseling, Child Welfare and Attendance, and School Psychology. My areas of special training and expertise include school neuropsychological evaluations, functional behavioral assessments, and treatment planning for a range of neurodevelopmental disorders that affect learning and behavior.
(628) 400-0469 View (628) 400-0469
Photo of Judith Linzer, Psychologist in Piedmont Avenue, Oakland, CA
Judith Linzer
Psychologist, PhD
Verified Verified
Piedmont Avenue, Oakland, CA 94611  (Online Only)
I function in many roles within the Family Court system as a child custody evaluator, re-connection therapist and co-parent counselor.
Are you living a life of "quiet desperation"? Get to the bottom of your problems by connecting with yourself. Psychotherapy can help identify and overcome blocks that prevent you from being your real self. Are you repeating patterns from childhood despite your best efforts not to? Those patterns were likely formed early in childhood as a survival mechanism and now that you no longer need those patterns, they feel like a prison. Psychotherapy provides the key that opens the door. If you are afraid that you cannot do this, please do not sell yourself short and give yourself a chance.
I function in many roles within the Family Court system as a child custody evaluator, re-connection therapist and co-parent counselor.
Are you living a life of "quiet desperation"? Get to the bottom of your problems by connecting with yourself. Psychotherapy can help identify and overcome blocks that prevent you from being your real self. Are you repeating patterns from childhood despite your best efforts not to? Those patterns were likely formed early in childhood as a survival mechanism and now that you no longer need those patterns, they feel like a prison. Psychotherapy provides the key that opens the door. If you are afraid that you cannot do this, please do not sell yourself short and give yourself a chance.
(510) 858-0649 View (510) 858-0649
Photo of Marie Sarte, Clinical Social Work/Therapist in Piedmont Avenue, Oakland, CA
Marie Sarte
Clinical Social Work/Therapist, LCSW
Verified Verified
Piedmont Avenue, Oakland, CA 94611
As a Cognitive Behavioral Therapist, my practice specializes in working with people who struggle with depression, unresolved trauma, anxiety, family and relationship issues, and life transitions. Effective therapy starts with a trusting relationship. In a safe space where you feel understood and accepted, we will work toward your goals so that you feel empowered to change and can begin to make positive changes in your life. Practice specialties: Teens, Young Adults, Depression, Anxiety, Relationship and Family Issues, Stress, Life Transitions, Trauma, and Substance Use.
As a Cognitive Behavioral Therapist, my practice specializes in working with people who struggle with depression, unresolved trauma, anxiety, family and relationship issues, and life transitions. Effective therapy starts with a trusting relationship. In a safe space where you feel understood and accepted, we will work toward your goals so that you feel empowered to change and can begin to make positive changes in your life. Practice specialties: Teens, Young Adults, Depression, Anxiety, Relationship and Family Issues, Stress, Life Transitions, Trauma, and Substance Use.
(510) 401-3186 View (510) 401-3186
Photo of Kale Woods, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Kale Woods
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Piedmont Avenue, Oakland, CA 94611
I am Kalé Woods, LMFT (85539) a California licensed psychotherapist who specializes in helping clients work through past trauma’s, understanding family history, and finding solution-oriented ways to break barriers to progress. We go through this process as a team. I help guide my client’s through the process while they do the work necessary to make long term change. We will begin our process by setting goals and developing a trusting relationship. Through this relationship it is my belief that together we can accomplish the progress that you wish in therapy. I am an integrative therapist and don’t believe that one solution works for
I am Kalé Woods, LMFT (85539) a California licensed psychotherapist who specializes in helping clients work through past trauma’s, understanding family history, and finding solution-oriented ways to break barriers to progress. We go through this process as a team. I help guide my client’s through the process while they do the work necessary to make long term change. We will begin our process by setting goals and developing a trusting relationship. Through this relationship it is my belief that together we can accomplish the progress that you wish in therapy. I am an integrative therapist and don’t believe that one solution works for
(510) 560-7825 View (510) 560-7825
Photo of Amanda Downs, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Amanda Downs
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Piedmont Avenue, Oakland, CA 94611
Do you seek relief from experiences of anxiety, depression, or shame? You may be wanting more self-confidence or deeper intimacy in your relationships. Perhaps you long to shed unwanted conditioning and live more fully in your embodied truth. I can support you to identify and move through old patterns that constrict your vitality, helping you to unearth your passion and unique gifts. My approach is warm, grounded, and collaborative. Together we will develop a safe space to explore any wounds and limiting beliefs and allow you to encounter and live into your deepest wisdom.
Do you seek relief from experiences of anxiety, depression, or shame? You may be wanting more self-confidence or deeper intimacy in your relationships. Perhaps you long to shed unwanted conditioning and live more fully in your embodied truth. I can support you to identify and move through old patterns that constrict your vitality, helping you to unearth your passion and unique gifts. My approach is warm, grounded, and collaborative. Together we will develop a safe space to explore any wounds and limiting beliefs and allow you to encounter and live into your deepest wisdom.
(628) 228-6175 View (628) 228-6175
Photo of Claire Michele Neumann, Clinical Social Work/Therapist in Piedmont Avenue, Oakland, CA
Claire Michele Neumann
Clinical Social Work/Therapist, LCSW
Verified Verified
Piedmont Avenue, Oakland, CA 94611
Welcome! I am a therapist and actor aiming to help you discover your most authentic self and deepest desires. I specialize in bringing the transformational power of theatre and improvisation into the therapeutic space, allowing you to safely explore deep pain and access profound joy. I aim to uplift and heal by employing joy, warmth, comedy, creative arts therapy, and an eclectic array of therapeutic modalities (CBT, mindfulness, ACT, REBT, psychodrama, psychoanalysis, Motivational Interviewing, etc.). I am incredibly patient, strengths-based, and adapt my modalities to the specific needs of each client's unique experience.
Welcome! I am a therapist and actor aiming to help you discover your most authentic self and deepest desires. I specialize in bringing the transformational power of theatre and improvisation into the therapeutic space, allowing you to safely explore deep pain and access profound joy. I aim to uplift and heal by employing joy, warmth, comedy, creative arts therapy, and an eclectic array of therapeutic modalities (CBT, mindfulness, ACT, REBT, psychodrama, psychoanalysis, Motivational Interviewing, etc.). I am incredibly patient, strengths-based, and adapt my modalities to the specific needs of each client's unique experience.
(510) 405-9955 View (510) 405-9955
Photo of Nick Wightman, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Nick Wightman
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Piedmont Avenue, Oakland, CA 94611
Deciding to start therapy is a sign of strength. I believe all people have a natural inclination toward growth and wholeness and sometimes things get in the way. Exploring these obstacles with compassion and courage can help you cultivate the most important relationship of your life -- your relationship with yourself. Whether your challenge is depression, anxiety, grief and loss, relationships, addictions or career challenges, all you need to get started is the desire to change.
Deciding to start therapy is a sign of strength. I believe all people have a natural inclination toward growth and wholeness and sometimes things get in the way. Exploring these obstacles with compassion and courage can help you cultivate the most important relationship of your life -- your relationship with yourself. Whether your challenge is depression, anxiety, grief and loss, relationships, addictions or career challenges, all you need to get started is the desire to change.
(510) 403-8480 View (510) 403-8480
Photo of Porscha Nichole Castillo, Clinical Social Work/Therapist in Piedmont Avenue, Oakland, CA
Porscha Nichole Castillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Piedmont Avenue, Oakland, CA 94611  (Online Only)
I help clients deal with an array of life problems such as; depression, anxiety, IPV, trauma, assault, chemical dependency, co occurring conditions, maternal and postpartum, infertility, grief, etc. Previous clients have expressed therapy sessions with me have led to; better relationships, solutions to specific problems, and reduction of feelings of stress.
I help clients deal with an array of life problems such as; depression, anxiety, IPV, trauma, assault, chemical dependency, co occurring conditions, maternal and postpartum, infertility, grief, etc. Previous clients have expressed therapy sessions with me have led to; better relationships, solutions to specific problems, and reduction of feelings of stress.
(510) 616-9768 View (510) 616-9768
Photo of Sarah Cybulski, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Sarah Cybulski
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Piedmont Avenue, Oakland, CA 94611  (Online Only)
I specialize in supporting adolescents and adults facing Anxiety, Depression, ADHD, Attachment Disorder, Life transitions, and Grief. I enjoy working with clients who are honest and open to being vulnerable and are motivated to make positive changes in their lives and I seek to support my clients in learning coping skills and setting goals to address the challenges they are facing in their lives.
I specialize in supporting adolescents and adults facing Anxiety, Depression, ADHD, Attachment Disorder, Life transitions, and Grief. I enjoy working with clients who are honest and open to being vulnerable and are motivated to make positive changes in their lives and I seek to support my clients in learning coping skills and setting goals to address the challenges they are facing in their lives.
(510) 822-7175 View (510) 822-7175
Photo of Bryan Newman, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Bryan Newman
Marriage & Family Therapist, MA, MFT
Verified Verified
8 Endorsed
Piedmont Avenue, Oakland, CA 94611
Waitlist for new clients
My work with you begins from my deep respect for the self-awareness and courage it takes to seek support. From our first session together, I aim to create an optimally safe and trusting relationship, a safe harbor in what may be tumultuous life seas. Gently but actively, I will help guide you through the places inside where you feel stuck, afraid, or are simply in too much pain to examine. In our sessions, I won't just sit back silently; my approach to therapy is warm, interactive, experiential and engaged.
My work with you begins from my deep respect for the self-awareness and courage it takes to seek support. From our first session together, I aim to create an optimally safe and trusting relationship, a safe harbor in what may be tumultuous life seas. Gently but actively, I will help guide you through the places inside where you feel stuck, afraid, or are simply in too much pain to examine. In our sessions, I won't just sit back silently; my approach to therapy is warm, interactive, experiential and engaged.
(415) 494-8415 View (415) 494-8415
Photo of Joan A Pezanoski, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Joan A Pezanoski
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Piedmont Avenue, Oakland, CA 94611
I am a warm and caring human being with a clear understanding that therapy is not a "one size fits all" process. I fully appreciate the uniqueness of each individual, couple and family and will work with you to develop a plan that makes sense to you and addresses the realities of your life. Whether your goal is to improve your relationships, alleviate undesirable symptoms, bring more purpose and fulfillment to your life, rid yourself of unwanted behaviors, or experience more joy in your life, I can help you achieve these goals. Experienced in working with the LGBTQ community.
I am a warm and caring human being with a clear understanding that therapy is not a "one size fits all" process. I fully appreciate the uniqueness of each individual, couple and family and will work with you to develop a plan that makes sense to you and addresses the realities of your life. Whether your goal is to improve your relationships, alleviate undesirable symptoms, bring more purpose and fulfillment to your life, rid yourself of unwanted behaviors, or experience more joy in your life, I can help you achieve these goals. Experienced in working with the LGBTQ community.
(510) 379-7928 View (510) 379-7928

See more therapy options for Piedmont Avenue, Oakland

Child Therapists

Do I need to attend therapy with my child?

Parents are an integral part of a child’s therapy, but the specifics of their involvement vary. If your child is young, you may attend most or all sessions; if your child is older, you may attend a few sessions or none; sometimes a therapist may ask you to have a session on your own. Whatever the arrangement, you should expect to work collaboratively with the therapist, your child, and your family members to take steps to help support your child.

How long are sessions with child therapists?

Children’s therapy sessions can last 30 minutes, 45 minutes, or 60 minutes. The length of the session may depend on your child’s age and the type of therapy practiced. You can discuss this with therapists you consult and the one you ultimately move forward with.

How do I get a child to agree to seek therapy?

The best approach is to have an open-ended conversation with your child about how they’re doing and what they might be struggling with. When you raise therapy, discuss the concept in an age-appropriate way, for example explaining that a therapist’s job is to help kids handle their hard or uncomfortable feelings. Frame therapy positively, as an opportunity to explore and build emotional skills—it’s an important tool in the toolbox to help kids feel their best.

How can I tell if a therapist is a good fit for my child?

A child needs to feel comfortable opening up about their thoughts and feelings, so if your child feels a sense of comfort, ease, and trust with their therapist, that’s a great sign. In addition, a therapist is a good fit for your child if the two can communicate well together; a clinician should be able to communicate clearly, effectively, and in an age-appropriate manner.