Therapists in Oakland Ave-Harrison St, Oakland, CA

Anxiety’s greatest hits: overthinking, self-doubt, people-pleasing, indecision. Sound familiar? Life gets heavy when your mind won’t slow down, and everything feels like a lot. But really—why have a mind if you can’t change it? As someone who’s been there, I help clients move from stuck and overwhelmed to confident and grounded. Together, we’ll connect the dots between your past and present, understand what’s driving your patterns, and build real tools to calm your body, quiet your thoughts, and create meaningful change. Let’s make space for ease—and joy.
Anxiety’s greatest hits: overthinking, self-doubt, people-pleasing, indecision. Sound familiar? Life gets heavy when your mind won’t slow down, and everything feels like a lot. But really—why have a mind if you can’t change it? As someone who’s been there, I help clients move from stuck and overwhelmed to confident and grounded. Together, we’ll connect the dots between your past and present, understand what’s driving your patterns, and build real tools to calm your body, quiet your thoughts, and create meaningful change. Let’s make space for ease—and joy.

I love being able to combine my passions for helping others, creativity, and understanding why people think, feel, and behave as they do!
I believe therapy should be a collaborative relationship where we are working together on an issue, rather than me being The Expert. Instead, you are the expert on what it is like to be you in your life. I may share my perspective on what I believe may be going on and ask you to reflect on its accuracy and relevance to your experience.
I love being able to combine my passions for helping others, creativity, and understanding why people think, feel, and behave as they do!
I believe therapy should be a collaborative relationship where we are working together on an issue, rather than me being The Expert. Instead, you are the expert on what it is like to be you in your life. I may share my perspective on what I believe may be going on and ask you to reflect on its accuracy and relevance to your experience.

Sarwang Parikh
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Oakland Ave-Harrison St, Oakland, CA 94609
I support my clients to cultivate awareness and capacity to unwind from unhealthy thought and behavior patterns. I do this by drawing on their innate strengths and resilience. Collaboratively we learn to navigate challenging emotions and life transitions to rediscover aliveness, power, joy, purpose, care and a sense of connection. I bring dynamic qualities including curiosity, creativity and warmth into sessions for growth towards wholeness. My approach is guided by mindful awareness, honest inquiry and deep compassion. I am grounded in social justice, recognizing how social-historical factors impact well-being. I believe healing is a journey towards liberation.
I support my clients to cultivate awareness and capacity to unwind from unhealthy thought and behavior patterns. I do this by drawing on their innate strengths and resilience. Collaboratively we learn to navigate challenging emotions and life transitions to rediscover aliveness, power, joy, purpose, care and a sense of connection. I bring dynamic qualities including curiosity, creativity and warmth into sessions for growth towards wholeness. My approach is guided by mindful awareness, honest inquiry and deep compassion. I am grounded in social justice, recognizing how social-historical factors impact well-being. I believe healing is a journey towards liberation.

On the outside, you seem to have it all together, but inside, it feels like the fire alarm is going off. Anxiety makes you second-guess yourself. Setting boundaries feels challenging. Your body holds the tension—tight shoulders, clenched jaw, racing thoughts. You’re ready for things to feel different. As a licensed psychotherapist, certified breathwork facilitator, and EMDR-trained clinician, I offer a holistic approach that blends talk therapy with somatic healing. Whether you're navigating trauma, relationships, sex & intimacy, or cultural & identity expression challenges, I create a safe space for deep transformation.
On the outside, you seem to have it all together, but inside, it feels like the fire alarm is going off. Anxiety makes you second-guess yourself. Setting boundaries feels challenging. Your body holds the tension—tight shoulders, clenched jaw, racing thoughts. You’re ready for things to feel different. As a licensed psychotherapist, certified breathwork facilitator, and EMDR-trained clinician, I offer a holistic approach that blends talk therapy with somatic healing. Whether you're navigating trauma, relationships, sex & intimacy, or cultural & identity expression challenges, I create a safe space for deep transformation.

Charles Marco Aquilina
Psychologist, PsyD, MA, BA, AA
2 Endorsed
Oakland Ave-Harrison St, Oakland, CA 94611
Hi there, I primarily work in substance use recovery (abstinence and harm reduction) and trauma recovery. I also have specialized training in treating anxiety, depression, and sleep issues/insomnia. My treatment orientation is based in Cognitive Behavioral Therapy concepts, however the foundation of my early training was Psychodynamic.
Hi there, I primarily work in substance use recovery (abstinence and harm reduction) and trauma recovery. I also have specialized training in treating anxiety, depression, and sleep issues/insomnia. My treatment orientation is based in Cognitive Behavioral Therapy concepts, however the foundation of my early training was Psychodynamic.

Several years ago, I had the privilege of living outside of the Unities States. As an expatriate, I observed behaviors and experience diverse thoughts that were different from American culture. I began to ask, "Why are behaviors and cultural norms different?" These experiences led me to study psychology. I present empathy, compassion, sincerity, non-judgment, a spirit of acceptance/understanding, and collaboration. I am interested in your personal experiences and unique culture that influences and shapes how you perceive yourself, others and the world.
Several years ago, I had the privilege of living outside of the Unities States. As an expatriate, I observed behaviors and experience diverse thoughts that were different from American culture. I began to ask, "Why are behaviors and cultural norms different?" These experiences led me to study psychology. I present empathy, compassion, sincerity, non-judgment, a spirit of acceptance/understanding, and collaboration. I am interested in your personal experiences and unique culture that influences and shapes how you perceive yourself, others and the world.

Many clients come to work with me at a time in their lives when they feel disconnected from themselves, stuck in their relationships, or when they are experiencing a major life transition. During these times, people often believe something is wrong with them and fear that others will judge them if they open up about their true feelings. As a result, many people stay quiet about their pain and feel lonely. Being a therapist has taught me that the struggles we encounter in life are far more common than we realize and your healing can be possible with my support.
Many clients come to work with me at a time in their lives when they feel disconnected from themselves, stuck in their relationships, or when they are experiencing a major life transition. During these times, people often believe something is wrong with them and fear that others will judge them if they open up about their true feelings. As a result, many people stay quiet about their pain and feel lonely. Being a therapist has taught me that the struggles we encounter in life are far more common than we realize and your healing can be possible with my support.

Lauren Chester (she/they) is a registered and board-certified art therapist (ATR-BC) who is passionate about cultivating environments where people can practice sharing their whole selves. Lauren believes in the process of art as a conduit for communication and expression and is passionate about the use of art to encourage meaningful conversations. Lauren’s practice of Art Therapy has been heavily influenced by the Disability Justice and Healing Justice movements and is non-hierarchical, co-creative, and gender-affirming.
Lauren Chester (she/they) is a registered and board-certified art therapist (ATR-BC) who is passionate about cultivating environments where people can practice sharing their whole selves. Lauren believes in the process of art as a conduit for communication and expression and is passionate about the use of art to encourage meaningful conversations. Lauren’s practice of Art Therapy has been heavily influenced by the Disability Justice and Healing Justice movements and is non-hierarchical, co-creative, and gender-affirming.

I am passionate about helping people be the best versions of themselves. I am excited to help people find the tools to reach their personal goals along with processing the events and situations that come up in life as they arise. I have worked with clients from all walks of life and in low to high acuity environments. The tools that I support clients with can save lives and dramatically change people's quality of life. I try to meet every client where they are at in each session, exploring the things that matter to them.
I am passionate about helping people be the best versions of themselves. I am excited to help people find the tools to reach their personal goals along with processing the events and situations that come up in life as they arise. I have worked with clients from all walks of life and in low to high acuity environments. The tools that I support clients with can save lives and dramatically change people's quality of life. I try to meet every client where they are at in each session, exploring the things that matter to them.

I became a therapist because I'm genuinely fascinated by people's stories and the patterns that shape their lives. Early on, I realized how powerful it can be when someone truly listens and helps you connect the dots between past experiences and current challenges. I wanted to offer that same understanding and support to others. It's incredibly rewarding to support others in discovering new possibilities for growth and healing. I approach therapy as a collaborative process, where we work closely together to explore your experiences.
I became a therapist because I'm genuinely fascinated by people's stories and the patterns that shape their lives. Early on, I realized how powerful it can be when someone truly listens and helps you connect the dots between past experiences and current challenges. I wanted to offer that same understanding and support to others. It's incredibly rewarding to support others in discovering new possibilities for growth and healing. I approach therapy as a collaborative process, where we work closely together to explore your experiences.

After working in the developmental disability and mental health field for many years I decided to pursue an education to become a therapist. I wanted to support people with improving their quality of life regarding relationship problems, life transition difficulties, self-esteem struggles, and emotional healing from past and current trauma. I have been working in the developmental disability and mental health field for over 20 years and I've always felt a strong passion to do this work.
My educational background includes a BA in Education from the University of Akron and a M.Ed. in Community Counseling from Kent State University.
After working in the developmental disability and mental health field for many years I decided to pursue an education to become a therapist. I wanted to support people with improving their quality of life regarding relationship problems, life transition difficulties, self-esteem struggles, and emotional healing from past and current trauma. I have been working in the developmental disability and mental health field for over 20 years and I've always felt a strong passion to do this work.
My educational background includes a BA in Education from the University of Akron and a M.Ed. in Community Counseling from Kent State University.

Hello, and thank you for considering me as a part of you and your family's journey toward healing and growth. I’m Dr. Shaïna L. Joseph, PsyD, a licensed psychologist specializing in working with children and adolescents. My approach to therapy can be summarized using a famous quote: We see things as not they are, but as we are. Essentially this means that I believe in the importance of every person's unique perspectives and lived experiences.
Hello, and thank you for considering me as a part of you and your family's journey toward healing and growth. I’m Dr. Shaïna L. Joseph, PsyD, a licensed psychologist specializing in working with children and adolescents. My approach to therapy can be summarized using a famous quote: We see things as not they are, but as we are. Essentially this means that I believe in the importance of every person's unique perspectives and lived experiences.

LaToya Braxton
Marriage & Family Therapist, LMFT, MEd, EdS
Oakland Ave-Harrison St, Oakland, CA 94610
What would it be like to be understood? No really?! The journey truly starts when we first seek to understand ourselves. Through personalized, identity affirming intervention and an unconditional judge-free zone, I implement healthy relationship building with each one of my clients first. As a result, trust can be established and influences you to be empowered yet vulnerable, ultimately leading to healthy behavior modification and a deeper awareness of how to thrive even through adversity.
What would it be like to be understood? No really?! The journey truly starts when we first seek to understand ourselves. Through personalized, identity affirming intervention and an unconditional judge-free zone, I implement healthy relationship building with each one of my clients first. As a result, trust can be established and influences you to be empowered yet vulnerable, ultimately leading to healthy behavior modification and a deeper awareness of how to thrive even through adversity.

I support individuals, romantic partners, and families on their journeys of deep healing and transformation. My approach is grounded in understanding how trauma impacts the nervous system and how reconnecting with your body can lead to lasting recovery. I'm particularly passionate about working with people who are BIPOC, LGBTQIA+, neurodivergent, non-monogamous, kinky, on the ace/sexual spectrum, or who have experienced C-PTSD. I am committed to helping you navigate the unique challenges of your identity and experiences, heal from past wounds, and cultivate a life that reflects who you truly are.
I support individuals, romantic partners, and families on their journeys of deep healing and transformation. My approach is grounded in understanding how trauma impacts the nervous system and how reconnecting with your body can lead to lasting recovery. I'm particularly passionate about working with people who are BIPOC, LGBTQIA+, neurodivergent, non-monogamous, kinky, on the ace/sexual spectrum, or who have experienced C-PTSD. I am committed to helping you navigate the unique challenges of your identity and experiences, heal from past wounds, and cultivate a life that reflects who you truly are.

Have you recently experienced a traumatic loss and are feeling lost and overwhelmed with grief? Are you in the midst of a major life transition with your career or relationship? Perhaps you are an artist experiencing a creative block? Art Therapy may be the answer for your or your teen. As an Art Therapist, I specialize in guiding clients through grief and loss, life transitions, trauma, anxiety, depression, ADHD, and blocks in creativity and self exploration. I help my clients to harness the power of creativity to deepen emotional exploration and uncover feelings that may be challenging to otherwise articulate with words.
Have you recently experienced a traumatic loss and are feeling lost and overwhelmed with grief? Are you in the midst of a major life transition with your career or relationship? Perhaps you are an artist experiencing a creative block? Art Therapy may be the answer for your or your teen. As an Art Therapist, I specialize in guiding clients through grief and loss, life transitions, trauma, anxiety, depression, ADHD, and blocks in creativity and self exploration. I help my clients to harness the power of creativity to deepen emotional exploration and uncover feelings that may be challenging to otherwise articulate with words.

As a youth, I recall many instances when I experienced intense anxiety, depression, even suicidal thoughts, - but I did so in isolation, without adequate support. Mental health services were not available and not commonly accessed in my community. As a young woman I used dance and movement, and other forms of creative expression (such as writing and singing), as my means to manage emotions. I became a psychotherapist to ensure that I could be supportive to those in similar situations.
As a youth, I recall many instances when I experienced intense anxiety, depression, even suicidal thoughts, - but I did so in isolation, without adequate support. Mental health services were not available and not commonly accessed in my community. As a young woman I used dance and movement, and other forms of creative expression (such as writing and singing), as my means to manage emotions. I became a psychotherapist to ensure that I could be supportive to those in similar situations.

Are you a queer adult or teen feeling overwhelmed by life’s challenges? Maybe you’re navigating ADHD, battling anxiety or depression, or feeling stuck in harmful patterns like substance use or disordered eating. Perhaps past trauma has left you disconnected, and you’re longing to heal. Too many therapy spaces aren’t built with queer or ADHD folks in mind, but my practice is different—it’s designed to celebrate your identity and neurodivergence. With a gentle, playful, and nonjudgmental approach, I create a safe space for growth and self-discovery
Are you a queer adult or teen feeling overwhelmed by life’s challenges? Maybe you’re navigating ADHD, battling anxiety or depression, or feeling stuck in harmful patterns like substance use or disordered eating. Perhaps past trauma has left you disconnected, and you’re longing to heal. Too many therapy spaces aren’t built with queer or ADHD folks in mind, but my practice is different—it’s designed to celebrate your identity and neurodivergence. With a gentle, playful, and nonjudgmental approach, I create a safe space for growth and self-discovery

There are several reasons that inspire me to work in mental health. I am hoping that I will be able to reduce the level of stigma connected to mental health, to normalize conversations about mental health and reduce levels of shame and guilt that keep people from seeking help. I also feel a need for human connection offering them understand, compassion and guidance when they need it most. Building trust and fostering meaningful relationships is fundamental forming a strong environment creating change.
There are several reasons that inspire me to work in mental health. I am hoping that I will be able to reduce the level of stigma connected to mental health, to normalize conversations about mental health and reduce levels of shame and guilt that keep people from seeking help. I also feel a need for human connection offering them understand, compassion and guidance when they need it most. Building trust and fostering meaningful relationships is fundamental forming a strong environment creating change.

East Bay Art Therapy
Art Therapist, MPS, ATR-BC, LCAT, ATCS
4 Endorsed
Oakland Ave-Harrison St, Oakland, CA 94610
Are you looking for a new creative way to deal with difficulties in life and get in touch with your best self? Do you feel like you’ve tried everything with your child, but they struggle to benefit from traditional talk therapy? As art therapists, we incorporate talk therapy with art making to help our clients unlock their creative potential, look at problems with fresh eyes, and develop new creative coping skills for managing difficult emotions. If you or your child is feeling blocked by past trauma, stuck in destructive patterns, or overwhelmed by depression or anxiety, then I encourage you to reach out. You are not alone.
Are you looking for a new creative way to deal with difficulties in life and get in touch with your best self? Do you feel like you’ve tried everything with your child, but they struggle to benefit from traditional talk therapy? As art therapists, we incorporate talk therapy with art making to help our clients unlock their creative potential, look at problems with fresh eyes, and develop new creative coping skills for managing difficult emotions. If you or your child is feeling blocked by past trauma, stuck in destructive patterns, or overwhelmed by depression or anxiety, then I encourage you to reach out. You are not alone.

Next Steps Neuropsychology provides neuropsychological assessment and psychotherapy for adults seeking affirming, compassionate support. Our clinicians specialize in concerns such as Autism, ADHD, anxiety, depression, trauma, post-concussion syndrome, traumatic brain injury, cognitive challenges, and life transitions.
In addition to assessment services, we are excited to offer individual psychotherapy with Kate Dunn, M.Ed., MA, AMFT (she/they). They provide affirming care for queer and neurodivergent adults. Kate is available for telehealth sessions, with in-person availability beginning May 21.
Next Steps Neuropsychology provides neuropsychological assessment and psychotherapy for adults seeking affirming, compassionate support. Our clinicians specialize in concerns such as Autism, ADHD, anxiety, depression, trauma, post-concussion syndrome, traumatic brain injury, cognitive challenges, and life transitions.
In addition to assessment services, we are excited to offer individual psychotherapy with Kate Dunn, M.Ed., MA, AMFT (she/they). They provide affirming care for queer and neurodivergent adults. Kate is available for telehealth sessions, with in-person availability beginning May 21.
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Number of Therapists in Oakland Ave-Harrison St, Oakland, CA
20+
Average cost per session
$167
Therapists in Oakland Ave-Harrison St, Oakland, CA who prioritize treating:
96% | Depression |
96% | Anxiety |
86% | Trauma and PTSD |
82% | Grief |
82% | Self Esteem |
82% | Life Transitions |
79% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
87% | Aetna |
67% | Cigna and Evernorth |
67% | Magellan |
How Therapists in Oakland Ave-Harrison St, Oakland, CA see their clients
64% | Online Only | |
36% | In Person and Online |
Gender breakdown
68% | Female | |
18% | Male | |
14% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Oakland Ave-Harrison St, Oakland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.