Therapists in Maxwell Park, Oakland, CA
Change happens when our insights align with a feeling or sensation in our body. It happens as we discover aspects of our experience and who we are in the presence of another person. I work collaboratively to help you define your goals and how you'll know that therapy is helping. Each one of us has a different idea of success; one size definitely does not fit all. My approach is warm, practical, and focused on the present. I blend a dynamic understanding of human development and how we adapt to and can potentially change our present circumstances. I also offer ketamine-assisted therapy to support your therapeutic goals.
Change happens when our insights align with a feeling or sensation in our body. It happens as we discover aspects of our experience and who we are in the presence of another person. I work collaboratively to help you define your goals and how you'll know that therapy is helping. Each one of us has a different idea of success; one size definitely does not fit all. My approach is warm, practical, and focused on the present. I blend a dynamic understanding of human development and how we adapt to and can potentially change our present circumstances. I also offer ketamine-assisted therapy to support your therapeutic goals.
You may be here because you have tried many methods of healing but find that there are places that you have not yet been able to reach. Perhaps these are places of complex grief, trauma or gender and sexuality. You may have tried psychedelics or other consciousness expanding methods and want help integrating your experiences, or are looking to try Ketamine Assisted Psychotherapy (KAP) to aid in your healing process. All of these things are my specialties and passions.
You may be here because you have tried many methods of healing but find that there are places that you have not yet been able to reach. Perhaps these are places of complex grief, trauma or gender and sexuality. You may have tried psychedelics or other consciousness expanding methods and want help integrating your experiences, or are looking to try Ketamine Assisted Psychotherapy (KAP) to aid in your healing process. All of these things are my specialties and passions.
As a politicized somatic practitioner, I offer politicized somatics, an embodied path towards healing and transformation from individual and collective trauma. Politicized somatics allows you to align your values with your actions through increasing somatic awareness. This allows you to perceive your moods, sensations and emotions in order to get more present with what is and to make choiceful decisions about what follows. This, in itself, is a practice. Practice is an antidote that supports embodiment, healing and transformation.
As a politicized somatic practitioner, I offer politicized somatics, an embodied path towards healing and transformation from individual and collective trauma. Politicized somatics allows you to align your values with your actions through increasing somatic awareness. This allows you to perceive your moods, sensations and emotions in order to get more present with what is and to make choiceful decisions about what follows. This, in itself, is a practice. Practice is an antidote that supports embodiment, healing and transformation.
Depression, anxiety, life changes/transitions, caregiving, trauma, and codependency, can make it feel impossible to connect with yourself and your own needs. Teens struggle with stresses pertaining to social media, bullying, school, family and peer pressure, drug and alcohol use, and gender or sexual orientation (LGBTQI+) identity. I help you find ways to (re)connect with your Self to be able to find your inspiration and pursue your desires and dreams. Working together, I can support you to develop effective ways to cope with difficult life stresses, learn skills to be more grounded, and and heal from past traumas.
Depression, anxiety, life changes/transitions, caregiving, trauma, and codependency, can make it feel impossible to connect with yourself and your own needs. Teens struggle with stresses pertaining to social media, bullying, school, family and peer pressure, drug and alcohol use, and gender or sexual orientation (LGBTQI+) identity. I help you find ways to (re)connect with your Self to be able to find your inspiration and pursue your desires and dreams. Working together, I can support you to develop effective ways to cope with difficult life stresses, learn skills to be more grounded, and and heal from past traumas.
Hello, and welcome! I'm thrilled to be your guide on this transformative journey towards self-discovery and mental wellness. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking greater self-awareness, I am committed to providing compassionate support and guidance every step of the way. My ultimate goal is to help you build resilience, boost your self-esteem, and cultivate a more positive outlook on life.
Hello, and welcome! I'm thrilled to be your guide on this transformative journey towards self-discovery and mental wellness. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking greater self-awareness, I am committed to providing compassionate support and guidance every step of the way. My ultimate goal is to help you build resilience, boost your self-esteem, and cultivate a more positive outlook on life.
Welcome I am glad you are here. I am an expressive arts therapist, and I have dedicated my career to anti-oppression work. Creativity heals and can deepen the work you want to do, for those that want to explore in that way. I view therapy as both personal, interpersonal, social and that systemic issues impact healing. Therapy with me is honest, we may laugh together, or I may hold with you your biggest sorrows. You are the leader and I am here to facilitate and co-create the change you wish to achieve. We will chip away at stuckness together
Welcome I am glad you are here. I am an expressive arts therapist, and I have dedicated my career to anti-oppression work. Creativity heals and can deepen the work you want to do, for those that want to explore in that way. I view therapy as both personal, interpersonal, social and that systemic issues impact healing. Therapy with me is honest, we may laugh together, or I may hold with you your biggest sorrows. You are the leader and I am here to facilitate and co-create the change you wish to achieve. We will chip away at stuckness together
Welcome to my practice. I work primarily with couples who are struggling with their relationships, whether it’s because of emotional disconnection, infidelity, or the overwhelming challenges of family life and career demands.
Most distressed couples get caught in a conflict loop that is difficult to get out of. Arguments take on a "wash-rinse-repeat" quality. It’s a painful thing to feel isolated or at odds with your person, the one you chose to build a life and relationship with.
Welcome to my practice. I work primarily with couples who are struggling with their relationships, whether it’s because of emotional disconnection, infidelity, or the overwhelming challenges of family life and career demands.
Most distressed couples get caught in a conflict loop that is difficult to get out of. Arguments take on a "wash-rinse-repeat" quality. It’s a painful thing to feel isolated or at odds with your person, the one you chose to build a life and relationship with.
Nearby Searches for Maxwell Park, Oakland
- Coliseum
- Dimond District
- East Oakland
- Fremont
- Mills College
- Redwood Heights
- Saint Elizabeth
- School
- Upper Laurel
How does your Therapist compare?
Number of Therapists in Maxwell Park, Oakland, CA
< 10
Therapists in Maxwell Park, Oakland, CA who prioritize treating:
| 71% | Depression |
| 71% | Anxiety |
| 71% | Trauma and PTSD |
| 71% | Life Transitions |
| 71% | Social Anxiety |
| 71% | Complex PTSD |
| 71% | Health Anxiety |
Average years in practice
15 Years
Top 3 insurances accepted
| 50% | Aetna |
| 50% | Cigna and Evernorth |
| 50% | Health Net |
How Therapists in Maxwell Park, Oakland, CA see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Maxwell Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.