My approach to therapy is strongly integrative, including extensive training in modalities such as Emotionally Focused
Therapy, Somatic Awareness, Nonviolent Communication, Embodiment Practices including Tantra, Expressive Arts Therapy, and Mindfulness.
Therapy with me is casual and warm, while providing you a space for direct guidance and embodied meditation practices to help you on your journey. I specialize in relationships and intimacy and support to improve communication, work through anxiety, and create a fulfilling life. I have training in both holistic East-West Psychotherapy as well as relationship and embodiment-focused life coaching. I have offices San Francisco and Oakland, CA. This holistic, embodiment-oriented psychotherapy offers individuals and
concrete skills to tackle anxiety, depression, and relationship challenges in a safe and inviting space.