Anxiety Therapists in Grand Lake, Oakland, CA

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Photo of Rachel Licitra, Marriage & Family Therapist in Grand Lake, Oakland, CA
Rachel Licitra
Marriage & Family Therapist, MFT, PsyD
Verified
I specialize in addressing issues of shame, anxiety , body image, grief, infertility, perfectionism, pregnancy, and sexual identity.
I approach each therapeutic relationship with openness, balancing thoughtful intensity with humor. My style has been described as warm, genuine, intuitive, and incisive. Together we can discover, explore, and hold what needs attending to, cultivating space for the fullness of your experience.
(510) 408-6821 
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Grand Lake
Oakland, CA 94610
Photo of Christie Lee, Marriage & Family Therapist in Grand Lake, Oakland, CA
Christie Lee
Marriage & Family Therapist, MA, LMFT
Verified
I am an Asian American mindfulness practitioner who specializes in issues of acculturation, racial identity, intersectionality, stress, anxiety , perfectionism, communication, and loving self-kindness.
You've come here because you're lost, lonely, confused or in pain. Perhaps you've done everything the "right way" but that hasn't led to happiness. You want things to change, but you don't know how, or where, to start. I believe I can help you, as I've helped many others, including myself. Therapy can be a radical, healing experience, and I attend my own therapy sessions on a regular basis. In our work together, you can unpack and witness your whole self in a safe, collaborative, and empathic way.
(510) 939-7329 
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Grand Lake
Oakland, CA 94611
Offers online therapy
Photo of Shannon Brown-Stayer, Psychologist, Psychologist in Grand Lake, Oakland, CA
Shannon Brown-Stayer, Psychologist
Psychologist, PsyD
Verified
Assertiveness coaching may help you if you: Find it hard to say no; tend to prioritize others; never seem to get your way; often back down in conflict; resent others for taking too much; are indecisive; often procrastinate, or; denied feelings lead to resentment, isolation, depression, and/or anxiety .
ASSERTIVENESS COACHING: GET WHAT YOU WANT AND IMPROVE RELATIONSHIPS Most of us don't like conflict. Some of us worry that by expressing our true feelings, we will be seen as selfish or confrontational. Fearing rejection, we push our needs aside, but are disappointed when we don't get what we want. This cycle can lead to withdrawal, resentment, anger, and depression. Being assertive is often confused with self-centeredness and aggression. Learning the difference can pave the way to greater self expression and life satisfaction.
(510) 379-7973 
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Grand Lake
Oakland, CA 94610
Not accepting new clients
Photo of Molly Mulanax, Associate Marriage & Family Therapist in Grand Lake, Oakland, CA
Molly Mulanax
Associate Marriage & Family Therapist, MA
Verified
I specialize in treating women struggling with anxiety , depression, codependency, history of family dysfunction, history of family substance use, perfectionism and /or low self esteem. My goal as a therapist is to help you reach a greater understanding and compassion for yourself, to heal from painful experiences and find new ways of coping with stress and interacting with others. I am committed to learning about who you truly are and working with you to make long lasting change.
(510) 858-2597 
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Grand Lake
Oakland, CA 94611
Offers online therapy
Photo of Erica S Wheeler-Dubin, Associate Marriage & Family Therapist in Grand Lake, Oakland, CA
Erica S Wheeler-Dubin
Associate Marriage & Family Therapist, MA
Verified
I am seeking clients who are open to discovering what makes them unique through a creative and imaginative process; Clients whose goals may range from deeper self knowledge, to decreasing experiences with anxiety and depression, to understanding how trauma plays itself out in their relationships, to being able to resource themselves, etc; Clients interested in exploring their strengths as well as their more scary parts. I believe that pain and suffering are normal emotions and healing happens in connection with others; others who can hold and stay with the difficulty and provide curiosity and support.
(510) 683-5650 
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Grand Lake
Oakland, CA 94611
Offers online therapy
Photo of Lauren Hoernig, Pre-Licensed Professional in Grand Lake, Oakland, CA
Lauren Hoernig
Pre-Licensed Professional, MA
Verified
Adults/Teens/Families. Bring your anxiety or depression, issues with identity, life purpose and meaning, your trauma, your grief. I draw on 15+ years of experience as a case manager, special educator, and wilderness first responder.
(510) 867-3496 
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Grand Lake
Oakland, CA 94611
Offers online therapy
Photo of Jessica Provenza, Marriage & Family Therapist Associate in Grand Lake, Oakland, CA
Jessica Provenza
Marriage & Family Therapist Associate, MA, AMFT , Somatic
Verified
Specialties include; anxiety , trauma, dissociation (dp & dr), relationship issues, chronic illness/autoimmune, and somatization.
I am here to tell you, you are not broken, even if your mind may tell you that you are. It is probable that these thoughts are connected to trauma—a way to make sense out of how uncomfortable you feel in your own body. Trauma can impact our health, body, emotions, relationships, perception of self and reality. Somatic Therapy may support you finding some relief in being you. Let's begin to explore and integrate what's causing this pain and psychological suffering without bypassing or minimizing your experiences. Your body has the wisdom to provide the answers. We just need to listen, honor and acknowledge its truth.
(707) 267-2519 
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Grand Lake
Oakland, CA 94611
Offers online therapy
Photo of Westley Rutter, Clinical Social Work/Therapist in Grand Lake, Oakland, CA
Westley Rutter
Clinical Social Work/Therapist, LCSW
Verified
I view therapy as a collaborative relationship, seeking to form a partnership to explore your struggles, moving towards growth and healing. I am experienced in working with anxiety , depression, substance issues, grief/loss, relationship difficulties, trauma, oppression, chronic medical conditions, sexuality, eating disorders, and adoption issues. In addition to individual therapy, I work with couples, and relationships of all configurations.
(415) 737-6154 
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Grand Lake
Oakland, CA 94610
Not accepting new clients
Photo of Jaime Levy, Marriage & Family Therapist in Grand Lake, Oakland, CA
Jaime Levy
Marriage & Family Therapist, LMFT, RD
Verified
Often we have so many judgments and intense feelings about food and our bodies that it can be difficult to see clearly. I offer support, guidance, and clarity. In addition to being a therapist I have 20 years of experience as an eating disorder dietitian. I work with individuals on a range of issues including struggles with food and body image, unlearning diet culture, embracing health at every size, and healing from eating disorders, anxiety and depression. My goal is to foster an atmosphere of comfort and safety, so we can explore your inner landscape with kindness and curiosity, so you can live with more ease, choice and joy.
(510) 756-2132 
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Grand Lake
Oakland, CA 94610
Offers online therapy
Photo of Jessica Youseffi, Marriage & Family Therapist in Grand Lake, Oakland, CA
Jessica Youseffi
Marriage & Family Therapist, MA, LMFT
Verified
Do you struggle with anxiety , or low self-esteem? Are you tired of feeling like there's something wrong with you or that you're not good enough? Through a mindfulness-based, somatic, and trauma-sensitive approach, I support you in exploring your experience with curiosity and compassion, so that you can let go of limiting beliefs about yourself, feel at home in your own skin, and be free to live the life you want. After working with me, my clients report feeling more grounded and confident, and are better able to navigate relationships, life transitions, and daily stressors.
 
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Grand Lake
Oakland, CA 94611
Not accepting new clients
Photo of Miranda Hoffman Jung, Psychologist in Grand Lake, Oakland, CA
Miranda Hoffman Jung
Psychologist, PsyD
Verified
Do you feel disconnected from yourself or others? I can help you understand and move through experiences of depression, anxiety , relationship difficulty, and parenting difficulty.
I believe my job is to create a sense of safety in which we can think about the things you might have trouble thinking about. There may be parts of your history that are difficult and frightening to contemplate on your own. Together, we can help you begin to understand yourself, trust yourself, soften toward yourself, validate what is true for you, and eventually accept all the parts of you. I’ll want to understand your current difficulties in the context of your personal and family history, and will listen with curiosity and warmth to understand the way in which your history may be affecting your current situation.
(510) 491-0981 
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Grand Lake
Oakland, CA 94610
Not accepting new clients
Photo of The Loving Life Counseling, Clinical Social Work/Therapist in Grand Lake, Oakland, CA
The Loving Life Counseling
Clinical Social Work/Therapist, LCSW
Verified
I am trained in EMDR, Emotional Focus Therapy and Hypnotherapy to support clients move past traumas that are interrupting their life. My area of specialization is relational trauma. Common symptoms of relational trauma are social anxiety , generalized anxiety , feeling disempowered to create the life you want, a painful inner critic, and you may struggle to trust your choices especially in relationships.
(510) 380-8227 
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Grand Lake
Oakland, CA 94611
Offers online therapy
Inga Chegai
Marriage & Family Therapist Intern
Verified
Axis Mundi would like to present Inga Chegai. Inga is Marriage and Family Therapist Trainee and supervised weekly by Elysha Martinez LMFT93493. The supervisor work with Inga to develop clinical skills and ensure that she provides quality care to you as the client. It takes a courage to be in therapy. Welcome! I work with anxiety , trauma, abandonment issues, depression, loss of purpose, identity, insecurities, anger, PTSD, addiction, patterns in relationship. How to transform strong belief system that sabotages you to something that will serve you? How to unlearn learned behaviors if this is ALL you know?
(510) 726-0137 
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Grand Lake
Oakland, CA 94611
Offers online therapy
Photo of Carmelinda Martin Mann, Psychologist in Grand Lake, Oakland, CA
Carmelinda Martin Mann
Psychologist, MA, PhD
Verified
I will support you in working through the difficult experiences that have led to anxiety , depression or any other trauma response.
I work with individuals, couples, parents, families and children to develop a therapeutic relationship based on their needs and goals. Through this process, clients get to know themselves better in a safe and supportive environment. I consider therapy a collaborative process that offers unique opportunities to manifest your ideal self through honesty and trust. I draw from the varied types of training and experience I have to find what works best for you and I create a safe space so you can explore the emotions that arise from difficult and painful experiences. I support couples and families in developing empathy, trust, and healthy
(415) 683-0646 
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Grand Lake
Oakland, CA 94610
Offers online therapy
Photo of Brittany N Allinger, Clinical Social Work/Therapist in Grand Lake, Oakland, CA
Brittany N Allinger
Clinical Social Work/Therapist, LCSW
Verified
Our work together has the power to help you resolve trauma, decrease anxiety , and improve your positive sense of self.
( Currently accepting new clients.) This is your journey, I am here to help you find your own way through it. With a dedication to putting your voice first, I will work with you to determine what healing looks like for you. Whether you’re dealing with anxiety , healing from trauma, coping with depression, or simply seeking to maintain your wellbeing as a human striving under deeply entrenched systems of oppression and associated ecological destruction, I am dedicated to working with you to feel better. To shine from the inside out.
(510) 395-8385 
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Grand Lake
Oakland, CA 94610
Offers online therapy
Photo of Lacy Martinez, Marriage & Family Therapist in Grand Lake, Oakland, CA
Lacy Martinez
Marriage & Family Therapist, MA, LMFT
Verified
Couples/Relationship Counseling. LGBTQ, Poly, & Kink friendly. Clients that like my style seek therapy mostly for anxiety or depression that comes from the feeling that life lacks purpose, feels stuck, or stale; especially during times of heartache, misunderstanding, break-ups, or even death. Many useful moments, crucial moments, can arise at the end of something - unresolved past hurts, spiritual dilemmas, a sudden urgency and passion for figuring out "why we're here" - understanding them and integrating them is what I offer. Closing the old stuff up well means new, exciting beginnings are possible...often in the same relationship!
(510) 379-7124 
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Grand Lake
Oakland, CA 94611
Offers online therapy
Photo of Zara Drapkin, Clinical Social Work/Therapist in Grand Lake, Oakland, CA
Zara Drapkin
Clinical Social Work/Therapist, MA, LCSW
Verified
Finding the right therapist can be daunting, and for some, it can be the most difficult step. I offer a free 15 minute phone consultation so that you can assess if we are the right fit. I work with teens and adults presenting with concerns such as depression, anxiety , trauma, grief/ loss, chronic health concerns, relationship issues, and life transitions. In our work together we will explore your strengths and root you in them. We will define your values and explore how to live your life in harmony with them. We will also create space for the areas in your life where you want change and navigate the path to get you there.
(510) 422-0057 
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Grand Lake
Oakland, CA 94610
Offers online therapy
Photo of Karishma Bendale, Marriage & Family Therapist Associate in Grand Lake, Oakland, CA
Karishma Bendale
Marriage & Family Therapist Associate, BSN RN, MA AMFT
Verified
I am honored to work with you/your loved ones and provide support wherever you find yourself in life. I will be right by your side as a fellow human being. If you are looking to build your toolbox and develop your sense of empowerment to navigate this world, then we can work on that together. We will work together to build a therapeutic relationship. Relationships are where healing can happen. Together, we can carry your traumas, fears , and anxieties in holistic and traditional approaches. If you’d like to take a step, contact me today for a consultation.
(408) 580-8904 
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Grand Lake
Oakland, CA 94611
Offers online therapy
Photo of Rene DValery Therapy, Marriage & Family Therapist in Grand Lake, Oakland, CA
Rene DValery Therapy
Marriage & Family Therapist, LMFT
Verified
I work with clients in achieving the goals that they would like to see manifested in their life, be it having a better communication with the people around them, overcoming feelings of depression/ anxiety , achieving family harmony, or moving their life in a different pattern.
In the current times, with some much going on and so much to think about, we might need to unload and process. I would like to make myself available to individuals who are facing an overwhelm of emotions, thoughts, of feelings, with the hope of helping them find resources to cope and succeed. I like to work with individuals who recognize that their lives could be better if something were different. My approach allows for time-limited therapy. On session 1, I discuss with my clients the length of time that they might have available to offer to the therapeutic process, short and long term goals that they would like to achieve.
(510) 606-9971 
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Grand Lake
Oakland, CA 94610
Offers online therapy
Photo of Erika Bischoff, Clinical Social Work/Therapist in Grand Lake, Oakland, CA
Erika Bischoff
Clinical Social Work/Therapist, LCSW, CPC
Verified
I have several years of clinical experience in working with individuals and families who are dealing with a variety of mental health issues including, depression, anxiety , trauma, and substance abuse.
Change is possible and I believe that all individuals deserve the opportunity to create positive changes that will impact them throughout their lives. My role in the therapeutic process is to help clients explore patterns of thoughts and behaviors that are negatively impacting their lives and provide them skills to gain more control and build healthy and meaningful relationships. I strive to provide a creative and collaborative environment by which clients can reach their goals in a relatively short time.
(310) 707-1486 
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Grand Lake
Oakland, CA 94610


See more therapy options for Grand Lake, Oakland

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Grand Lake, Oakland anxiety therapist, these professionals provide anxiety therapy and counseling in Grand Lake, Oakland.