Therapists in Grand Lake, Oakland, CA

Hello, and welcome. You may have arrived here because you've done everything the "right way" but that hasn't led to happiness. You wonder, what do people mean when they say "go with the flow"? Or, you can't shake that feeling you've somehow missed important life milestones, and you need a little clarity. I offer warm, empathic engagement in a safe space, where we can assess your needs, comfort level and tolerance to create a plan unique to you.
Hello, and welcome. You may have arrived here because you've done everything the "right way" but that hasn't led to happiness. You wonder, what do people mean when they say "go with the flow"? Or, you can't shake that feeling you've somehow missed important life milestones, and you need a little clarity. I offer warm, empathic engagement in a safe space, where we can assess your needs, comfort level and tolerance to create a plan unique to you.

The realities of ongoing trauma and oppression may leave you feeling stuck, frozen or disconnected. As survivors of embodied trauma, we often sense that simply talking about our experiences won't fully heal what has happened in body, mind, and spirit. I offer space to ground with what matters to you, tapping into your dignity and wholeness. Together, we can explore how to live more fully into the changes you want for your life and the world.
The realities of ongoing trauma and oppression may leave you feeling stuck, frozen or disconnected. As survivors of embodied trauma, we often sense that simply talking about our experiences won't fully heal what has happened in body, mind, and spirit. I offer space to ground with what matters to you, tapping into your dignity and wholeness. Together, we can explore how to live more fully into the changes you want for your life and the world.

I specialize in working with high anxiety clients who wish to break people-pleasing patterns. I'm passionate about demystifying therapy and empowering clients to understand their underlying issues in order to transform from the root up. I aim to bridge the gap between sessions and help form a clear path for my clients' progress. My therapeutic approach is both nurturing and structured: I listen and offer support just as much as I offer appropriate challenges. If you are feeling eager to understand yourself, to see yourself fully, and to practice self-compassion while changing harmful behaviors/thoughts, we're likely a good fit.
I specialize in working with high anxiety clients who wish to break people-pleasing patterns. I'm passionate about demystifying therapy and empowering clients to understand their underlying issues in order to transform from the root up. I aim to bridge the gap between sessions and help form a clear path for my clients' progress. My therapeutic approach is both nurturing and structured: I listen and offer support just as much as I offer appropriate challenges. If you are feeling eager to understand yourself, to see yourself fully, and to practice self-compassion while changing harmful behaviors/thoughts, we're likely a good fit.

Jacqui Ferraiolo
Marriage & Family Therapist, MA
1 Endorsed
Grand Lake, Oakland, CA 94609
Not accepting new clients
Limited spots available, please reach out for details: Individual, Couples/Relationship, Teen Counseling. LGBTQIA+, Poly, Sex-Positive, & Kink friendly. Folks tend to come to me when they are feeling stuck around their anxiety or depression. They usually are holding questions around their sexuality/identity, life transitions, and processing grief or loss. They know that they have the wisdom to resolve these feelings inside, but they are feeling stuck on how to access them. Everything feels a little garbled, and I help them clear the way to access the answers to the questions they are holding.
Limited spots available, please reach out for details: Individual, Couples/Relationship, Teen Counseling. LGBTQIA+, Poly, Sex-Positive, & Kink friendly. Folks tend to come to me when they are feeling stuck around their anxiety or depression. They usually are holding questions around their sexuality/identity, life transitions, and processing grief or loss. They know that they have the wisdom to resolve these feelings inside, but they are feeling stuck on how to access them. Everything feels a little garbled, and I help them clear the way to access the answers to the questions they are holding.

I'm authentic and direct. I value science equally with the domain of intuition and art. My style is anchored in cognitive science, attachment theory, mindfulness, social justice, parts work, somatic psychology, psychodynamic theory, and depth psychotherapy. I'm queer and LGBTQIA+ aligned, and I consider myself an especially huge nerd with evolutionary psychology.
I'm authentic and direct. I value science equally with the domain of intuition and art. My style is anchored in cognitive science, attachment theory, mindfulness, social justice, parts work, somatic psychology, psychodynamic theory, and depth psychotherapy. I'm queer and LGBTQIA+ aligned, and I consider myself an especially huge nerd with evolutionary psychology.

I work with couples, individuals, and teens who are looking for a supportive space to talk about the complexities of life. I believe the key to healing is strengthening the relationship we have with ourselves, and to live from a place of authenticity, we must first understand the systems and experiences that have shaped us. Therapy provides a space for a variety of forms of self-exploration. Together we can find the path that aligns best with your unique healing journey.
I work with couples, individuals, and teens who are looking for a supportive space to talk about the complexities of life. I believe the key to healing is strengthening the relationship we have with ourselves, and to live from a place of authenticity, we must first understand the systems and experiences that have shaped us. Therapy provides a space for a variety of forms of self-exploration. Together we can find the path that aligns best with your unique healing journey.

Hi, I’m Alli, a trauma-informed relational therapist, specialized in working with couples, parents, parent-child, siblings, and individuals. You may be seeking effective communication and conflict management in your relationships. You desire to build trust and connection, enhance your relational intelligence, and cultivate a deeper understanding of yourself and others. Perhaps you're navigating challenging moods such as anxiety, depression and loneliness, or you're dealing with recurring problems that keep you feeling stuck. You recognize these experiences are deeply intertwined with the quality of your relationships and life.
Hi, I’m Alli, a trauma-informed relational therapist, specialized in working with couples, parents, parent-child, siblings, and individuals. You may be seeking effective communication and conflict management in your relationships. You desire to build trust and connection, enhance your relational intelligence, and cultivate a deeper understanding of yourself and others. Perhaps you're navigating challenging moods such as anxiety, depression and loneliness, or you're dealing with recurring problems that keep you feeling stuck. You recognize these experiences are deeply intertwined with the quality of your relationships and life.

I work with individuals, adults and children, who are struggling with relationships, hoping to make peace with overwhelming trauma histories, or seeking support to cope with difficult life transitions. Many of my clients come to therapy with feelings of lostness in regard to work, social life, love, and connection to passionate pursuits, looking to find clearer direction and purpose in their life.
I work with individuals, adults and children, who are struggling with relationships, hoping to make peace with overwhelming trauma histories, or seeking support to cope with difficult life transitions. Many of my clients come to therapy with feelings of lostness in regard to work, social life, love, and connection to passionate pursuits, looking to find clearer direction and purpose in their life.

There comes a time when we realize we must face what we had hoped to ignore. The things gnawing at our spirit relentlessly until we tend to them. Sounds familiar? Well you don’t have to face them alone. Gently and without judgment, I help people tap into the wisdom they always had to explore where they want to go and who they want to be.
There comes a time when we realize we must face what we had hoped to ignore. The things gnawing at our spirit relentlessly until we tend to them. Sounds familiar? Well you don’t have to face them alone. Gently and without judgment, I help people tap into the wisdom they always had to explore where they want to go and who they want to be.

Axis Mundi would like to present Heidi Doland. Heidi is a Marriage and Family Therapist Trainee and is supervised weekly by Rayne Banneck, LMFT 124607. Rayne works with Heidi to help develop her clinical skills and to ensure that she is providing quality care to you as the client. Heidi is also currently working towards receiving her Master’s in Counseling Psychology at National University. I am passionate about helping people find their own guidance, values, and truths. My approach is trauma-informed, heart-centered, and holistic, incorporating body wisdom to help you move through areas of pain and stuckness.
Axis Mundi would like to present Heidi Doland. Heidi is a Marriage and Family Therapist Trainee and is supervised weekly by Rayne Banneck, LMFT 124607. Rayne works with Heidi to help develop her clinical skills and to ensure that she is providing quality care to you as the client. Heidi is also currently working towards receiving her Master’s in Counseling Psychology at National University. I am passionate about helping people find their own guidance, values, and truths. My approach is trauma-informed, heart-centered, and holistic, incorporating body wisdom to help you move through areas of pain and stuckness.

Life can be hard at times, and I am here to help. My goal is to offer a safe, comfortable, and compassionate environment where I will provide therapy for children & teens navigating emotional, behavioral, and developmental challenges. I have over 16 years of clinical work where I help children & teens feel heard, understood, and empowered.
Life can be hard at times, and I am here to help. My goal is to offer a safe, comfortable, and compassionate environment where I will provide therapy for children & teens navigating emotional, behavioral, and developmental challenges. I have over 16 years of clinical work where I help children & teens feel heard, understood, and empowered.

Are you wanting to feel better once and for all? Maybe you can't move on from the past or you're worried about your future. If anxiety, panic, or even depression is stealing your joy, I get it. If traditional talk therapy hasn't helped you feel better, it's time to try a new approach to heal at the source of your pain. For 12 years I have refined my approach through professional training and experience in Relational-gestalt therapy and Brainspotting (derived from EMDR) while centering social justice and trauma-informed care.
Are you wanting to feel better once and for all? Maybe you can't move on from the past or you're worried about your future. If anxiety, panic, or even depression is stealing your joy, I get it. If traditional talk therapy hasn't helped you feel better, it's time to try a new approach to heal at the source of your pain. For 12 years I have refined my approach through professional training and experience in Relational-gestalt therapy and Brainspotting (derived from EMDR) while centering social justice and trauma-informed care.

I've been working as a clinical social worker/therapist for 18 years, with individuals and groups, from youth through adulthood, in a diverse array of settings. This includes my current private practice; many years at a school-based health center, counseling teens and supervising and training graduate student interns; time at a family therapy clinic; also a jail, and an SRO. My calling and gift is to hold sacred, safe + brave spaces for people to be truly seen and known, and from there to support them stepping into their unique and authentic selves. It is my great privilege to meet people in this courageous place.
I've been working as a clinical social worker/therapist for 18 years, with individuals and groups, from youth through adulthood, in a diverse array of settings. This includes my current private practice; many years at a school-based health center, counseling teens and supervising and training graduate student interns; time at a family therapy clinic; also a jail, and an SRO. My calling and gift is to hold sacred, safe + brave spaces for people to be truly seen and known, and from there to support them stepping into their unique and authentic selves. It is my great privilege to meet people in this courageous place.

I work with folks of all walks and identities, clear or uncertain, individually and in relationship. Life transitions that create doubt, confusion, and self-reproach are also opportunities for discovery, restructuring, and rebirth. Some that I've explored deeply include single parenthood, non-monogamous intimacy, alienation from family of origin, psychedelic exploration, and activist social/political engagement. Whether these are your identified areas of work or not, a spirit of exploration, patience, and curiosity will animate my interest in who you are and how you experience life.
I work with folks of all walks and identities, clear or uncertain, individually and in relationship. Life transitions that create doubt, confusion, and self-reproach are also opportunities for discovery, restructuring, and rebirth. Some that I've explored deeply include single parenthood, non-monogamous intimacy, alienation from family of origin, psychedelic exploration, and activist social/political engagement. Whether these are your identified areas of work or not, a spirit of exploration, patience, and curiosity will animate my interest in who you are and how you experience life.

You can be free from the negative patterns that keep you feeling anxious, depressed, stuck or overwhelmed. You have worked so hard to get to where you are today, yet you wonder if you will ever be good enough or feel fulfilled. These struggles often come from difficult early experiences that are still impacting your life and relationships. I can provide you with the tools to stay present while bringing awareness and compassion to the root causes of these patterns. As you heal from early wounds, you will begin to build healthier, balanced relationships with your loved ones, your work, and yourself.
You can be free from the negative patterns that keep you feeling anxious, depressed, stuck or overwhelmed. You have worked so hard to get to where you are today, yet you wonder if you will ever be good enough or feel fulfilled. These struggles often come from difficult early experiences that are still impacting your life and relationships. I can provide you with the tools to stay present while bringing awareness and compassion to the root causes of these patterns. As you heal from early wounds, you will begin to build healthier, balanced relationships with your loved ones, your work, and yourself.

I want to meet you. My life is a continual journey of healing. I want to learn about your struggles and your desires in your life.
I believe that no one needs to be "fixed". We adapt to survive our experiences, and these adaptations can later become obstacles to our growth and health. I believe healing involves naming the harmful patterns that exist in our society, communities, relationships, and within ourselves. Healing involves the challenging work to discern what no longer serves us and the difficult journey of feeling and letting it go. I believe our wounds can become our greatest strengths.I believe that we do not heal alone.
I want to meet you. My life is a continual journey of healing. I want to learn about your struggles and your desires in your life.
I believe that no one needs to be "fixed". We adapt to survive our experiences, and these adaptations can later become obstacles to our growth and health. I believe healing involves naming the harmful patterns that exist in our society, communities, relationships, and within ourselves. Healing involves the challenging work to discern what no longer serves us and the difficult journey of feeling and letting it go. I believe our wounds can become our greatest strengths.I believe that we do not heal alone.

Julia Simone Fogelson
Clinical Social Work/Therapist, LCSW, CST
4 Endorsed
Grand Lake, Oakland, CA 94611
Welcome! I offer psychotherapy to teens, adults, couples and other relationship configurations. I am a Certified Sex Therapist (CST) through AASECT and am also a gender specialist. I believe therapy is a collaborative process; you can think of me as a companion as we travel down the roads of your growth together. There is no need to go through the hard parts of life alone! If you have been thinking about starting therapy, I invite you to contact me. I am committed to helping my clients become the most authentic version of themselves. Take a look at my website for more about my work.
Welcome! I offer psychotherapy to teens, adults, couples and other relationship configurations. I am a Certified Sex Therapist (CST) through AASECT and am also a gender specialist. I believe therapy is a collaborative process; you can think of me as a companion as we travel down the roads of your growth together. There is no need to go through the hard parts of life alone! If you have been thinking about starting therapy, I invite you to contact me. I am committed to helping my clients become the most authentic version of themselves. Take a look at my website for more about my work.

Update 2/12/25. I am only taking virtual clients and I have one in person slot Fridays at 3 pm every other week. Hello. If you find yourself in a difficult place in life and need extra support then you have come to the right place. I specialize in helping individuals seeking to heal from anxiety, depression, trauma, and life transitions. I have training in numerous modalities of therapy and I am committed to finding the one that works for you.
Update 2/12/25. I am only taking virtual clients and I have one in person slot Fridays at 3 pm every other week. Hello. If you find yourself in a difficult place in life and need extra support then you have come to the right place. I specialize in helping individuals seeking to heal from anxiety, depression, trauma, and life transitions. I have training in numerous modalities of therapy and I am committed to finding the one that works for you.

I approach each therapeutic relationship with openness, balancing thoughtful intensity with humor. My style has been described as warm, genuine, intuitive, and incisive. Together we can discover, explore, and hold what needs attending to, cultivating space for the fullness of your experience.
I approach each therapeutic relationship with openness, balancing thoughtful intensity with humor. My style has been described as warm, genuine, intuitive, and incisive. Together we can discover, explore, and hold what needs attending to, cultivating space for the fullness of your experience.

Justin Harris
Marriage & Family Therapist Associate, AMFT, MA
Grand Lake, Oakland, CA 94611
Not accepting new clients
I want to thank you for being here, for taking this very large step towards your growth and towards enhancing your wellbeing. Whether you're looking for support with a specific issue or to build on your insights and quality of life, I am here for you. I am a queer therapist and enjoy working with other LGBTQ+ individuals. I also enjoy working with adults, teens, and couples of all identities and intersections. I look forward to connecting with you.
I want to thank you for being here, for taking this very large step towards your growth and towards enhancing your wellbeing. Whether you're looking for support with a specific issue or to build on your insights and quality of life, I am here for you. I am a queer therapist and enjoy working with other LGBTQ+ individuals. I also enjoy working with adults, teens, and couples of all identities and intersections. I look forward to connecting with you.
Nearby Searches for Grand Lake, Oakland
- Adams Point
- Cleveland Heights
- Lake Merritt
- Lakeshore
- Lakewide
- Oakland Ave-Harrison St
- Piedmont Ave
- Piedmont Avenue
- Pill Hill
- Trestle Glen
How does your Therapist compare?
Number of Therapists in Grand Lake, Oakland, CA
100+
Average cost per session
$180
Therapists in Grand Lake, Oakland, CA who prioritize treating:
93% | Anxiety |
86% | Relationship Issues |
83% | Depression |
80% | Self Esteem |
76% | Trauma and PTSD |
71% | Life Transitions |
70% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
43% | Aetna |
39% | Other |
26% | Cigna and Evernorth |
How Therapists in Grand Lake, Oakland, CA see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
75% | Female | |
13% | Non-Binary | |
12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Grand Lake, Oakland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.