Therapists in Berkeley, CA

Photo of Scott Lines, Ph.D., Psychologist in Berkeley, CA
Scott Lines, Ph.D.
Psychologist, PhD
Verified Verified
2 Endorsed
Berkeley, CA 94705
I believe that as human beings, we are hard-wired with the need to get our emotional experience into the mind of a trusted other. My work as a psychotherapist is to find emotional resonance with my clients' life experiences, deriving both from their family of origin and from present-day situations and relationships. Whether a client is depressed, anxious, struggling with relationship problems, trying to overcome traumatic experiences, or trying to find their own unique, personal voice in a complex world, talking in psychotherapy can help to expand your capacity for growth and happiness.
I believe that as human beings, we are hard-wired with the need to get our emotional experience into the mind of a trusted other. My work as a psychotherapist is to find emotional resonance with my clients' life experiences, deriving both from their family of origin and from present-day situations and relationships. Whether a client is depressed, anxious, struggling with relationship problems, trying to overcome traumatic experiences, or trying to find their own unique, personal voice in a complex world, talking in psychotherapy can help to expand your capacity for growth and happiness.
(510) 379-7832 View (510) 379-7832
Datewise
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94705
I help singles over forty develop the capacity to find, create & maintain the best romantic relationship of their life. I work with people who want the self-awareness and skills for satisfying long-term intimacy, want to understand past patterns, heal old wounds, quickly assess who's a good match, & create a foundation for new relationship that's healthy and supports their deepest needs. I've taught graduate level Human Sexuality, & offer expertise w/ all elements of relationship satisfaction. As a writer I also help re: online profiles, to attract the best match. You'll get weekly tasks to accelerate progress toward your goals.
I help singles over forty develop the capacity to find, create & maintain the best romantic relationship of their life. I work with people who want the self-awareness and skills for satisfying long-term intimacy, want to understand past patterns, heal old wounds, quickly assess who's a good match, & create a foundation for new relationship that's healthy and supports their deepest needs. I've taught graduate level Human Sexuality, & offer expertise w/ all elements of relationship satisfaction. As a writer I also help re: online profiles, to attract the best match. You'll get weekly tasks to accelerate progress toward your goals.
(510) 344-2490 View (510) 344-2490
Kanayo Agbodike
Pre-Licensed Professional, PhD
Verified Verified
Berkeley, CA 94704
There are as many reasons for beginning an analysis as there are analysands. Whether your goal is to work on a specific symptom or pursue broader subjective change, your sessions with me will unfold in a setting that welcomes and attends to your speech. Informed by Sigmund Freud and Jacques Lacan, my practice focuses on unconscious material as manifested in dreams, verbal slips, and unintentional acts. Through a detailed examination of these and other such formations, we will work on uncovering and addressing any knots and conflicts that may be disrupting your relationships and impeding your capacity for desire and joy.
There are as many reasons for beginning an analysis as there are analysands. Whether your goal is to work on a specific symptom or pursue broader subjective change, your sessions with me will unfold in a setting that welcomes and attends to your speech. Informed by Sigmund Freud and Jacques Lacan, my practice focuses on unconscious material as manifested in dreams, verbal slips, and unintentional acts. Through a detailed examination of these and other such formations, we will work on uncovering and addressing any knots and conflicts that may be disrupting your relationships and impeding your capacity for desire and joy.
(510) 359-7955 View (510) 359-7955
Photo of Sara Grunstein, Clinical Social Work/Therapist in Berkeley, CA
Sara Grunstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94704
I work with children, adolescents and adults, helping to support them and to make meaning as they respond to life's challenges, such as childbirth, adoption, loss of a child, death of a family member, infertility, early childhood trauma, and other life transitions. In addition to working with adults and parents in individual therapy, I specialize in Child-Parent Psychotherapy, working with the dyad to develop a mutually satisfying and enriching relationship. I work individually with children and adolescents, including infants and fussy babies.
I work with children, adolescents and adults, helping to support them and to make meaning as they respond to life's challenges, such as childbirth, adoption, loss of a child, death of a family member, infertility, early childhood trauma, and other life transitions. In addition to working with adults and parents in individual therapy, I specialize in Child-Parent Psychotherapy, working with the dyad to develop a mutually satisfying and enriching relationship. I work individually with children and adolescents, including infants and fussy babies.
(510) 661-3094 View (510) 661-3094
Photo of Angela Snelling, Licensed Professional Clinical Counselor in Berkeley, CA
Angela Snelling
Licensed Professional Clinical Counselor, MA , LPCC , LMHC, LPC
Verified Verified
Berkeley, CA 94704  (Online Only)
I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 20 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from these struggles and that by facing them we create opportunity for making enduring changes in our life.
I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 20 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from these struggles and that by facing them we create opportunity for making enduring changes in our life.
(341) 888-7786 View (341) 888-7786
Photo of Benjamin Adams Pauw, Marriage & Family Therapist in Berkeley, CA
Benjamin Adams Pauw
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94704
Sometimes it is helpful to think of therapy as a journey. Imagine your psyche as an inner landscape, one that is as unique and as complex as you are. You know this landscape better than anyone. In it there are familiar places, beautiful places, frightening places, mysterious places. Perhaps there is a specific place you’d like to find on your journey, one that is both safe and exciting. Or maybe there is an unpleasant place you find yourself in, again and again, despite your best efforts to leave. Maybe you don’t even know where you’re going on this journey, just that you’re looking for a place where your heart can rest.
Sometimes it is helpful to think of therapy as a journey. Imagine your psyche as an inner landscape, one that is as unique and as complex as you are. You know this landscape better than anyone. In it there are familiar places, beautiful places, frightening places, mysterious places. Perhaps there is a specific place you’d like to find on your journey, one that is both safe and exciting. Or maybe there is an unpleasant place you find yourself in, again and again, despite your best efforts to leave. Maybe you don’t even know where you’re going on this journey, just that you’re looking for a place where your heart can rest.
(341) 444-2173 View (341) 444-2173
Photo of Angela Allan, Marriage & Family Therapist Associate in Berkeley, CA
Angela Allan
Marriage & Family Therapist Associate, AMFT
Verified Verified
Berkeley, CA 94703
I use somatic and mindfulness-based therapy to help clients attune to their mental, physical and emotional needs. I specialize in working with artists and creative thinkers, people who have experienced religious trauma, queer folks, HSPs, women, and parents. If you have struggled with the impacts of trauma or with feeling "too sensitive," I am here to support you. If you've had a challenging psychedelic experience that you'd like to process, I also offer psychedelic integration therapy.
I use somatic and mindfulness-based therapy to help clients attune to their mental, physical and emotional needs. I specialize in working with artists and creative thinkers, people who have experienced religious trauma, queer folks, HSPs, women, and parents. If you have struggled with the impacts of trauma or with feeling "too sensitive," I am here to support you. If you've had a challenging psychedelic experience that you'd like to process, I also offer psychedelic integration therapy.
(510) 616-9697 View (510) 616-9697
Photo of Kenneth Gregg, Clinical Social Work/Therapist in Berkeley, CA
Kenneth Gregg
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94707  (Online Only)
Welcome and thank you for your interest in my practice. Choosing a therapist involves your heart and mind and willingness to trust another with your inner thoughts. I have over twenty years of experience, working with adults on a wide range of issues. My approach is "integrative"- focusing on both deep-seated patterns as well as practical issues. Although trained in various techniques, I believe the quality of our relationship is important for meaningful therapy. I incorporate skills for reducing depression and anxiety, improving relationships and dealing with the many stressors we face. I can help you feel better.
Welcome and thank you for your interest in my practice. Choosing a therapist involves your heart and mind and willingness to trust another with your inner thoughts. I have over twenty years of experience, working with adults on a wide range of issues. My approach is "integrative"- focusing on both deep-seated patterns as well as practical issues. Although trained in various techniques, I believe the quality of our relationship is important for meaningful therapy. I incorporate skills for reducing depression and anxiety, improving relationships and dealing with the many stressors we face. I can help you feel better.
(510) 319-3234 View (510) 319-3234
Photo of Rae C Hipolito, Marriage & Family Therapist in Berkeley, CA
Rae C Hipolito
Marriage & Family Therapist, MS, MFT
Verified Verified
2 Endorsed
Berkeley, CA 94704  (Online Only)
Create joy and inner calm in your life. My role is to guide you in coming back to your wholeness. I am passionate about helping you heal your wounded parts. This wounding may show up as depression, anxiety, or PTSD in adulthood. My approach is heart-based; it is a fusion of experiential, somatic/body-oriented (releasing emotional pain which is stored in our bodies), gestalt, cognitive behavioral, EMDR, hypnosis, and internal family systems approaches. I don't focus on analyzing nor intellectualizing your past. We visit the past to let go of any pain or heal trauma.
Create joy and inner calm in your life. My role is to guide you in coming back to your wholeness. I am passionate about helping you heal your wounded parts. This wounding may show up as depression, anxiety, or PTSD in adulthood. My approach is heart-based; it is a fusion of experiential, somatic/body-oriented (releasing emotional pain which is stored in our bodies), gestalt, cognitive behavioral, EMDR, hypnosis, and internal family systems approaches. I don't focus on analyzing nor intellectualizing your past. We visit the past to let go of any pain or heal trauma.
(949) 537-2883 View (949) 537-2883
Photo of Vivek Anand, Marriage & Family Therapist in Berkeley, CA
Vivek Anand
Marriage & Family Therapist, MA, MArch, LMFT
Verified Verified
Berkeley, CA 94702
You are hurting, or anxious, are considering psychotherapy and whether to trust me to facilitate your healing. My experience with adults, couples and children will support your inner journey and that of loved ones. We will create space for you to contemplate internal, external and relationship challenges. Through an attuned therapeutic relationship, I will help you address internal challenges - depression, anxiety and trauma. Empathically, I help you face external challenges - discrimination, immigration and life transitions. I also support you in navigating relationships, in which your internal worlds connect with those of others.
You are hurting, or anxious, are considering psychotherapy and whether to trust me to facilitate your healing. My experience with adults, couples and children will support your inner journey and that of loved ones. We will create space for you to contemplate internal, external and relationship challenges. Through an attuned therapeutic relationship, I will help you address internal challenges - depression, anxiety and trauma. Empathically, I help you face external challenges - discrimination, immigration and life transitions. I also support you in navigating relationships, in which your internal worlds connect with those of others.
(415) 965-7434 View (415) 965-7434
Photo of Molly Gales, Marriage & Family Therapist in Berkeley, CA
Molly Gales
Marriage & Family Therapist, LMFT, MA, MAed
Verified Verified
3 Endorsed
Berkeley, CA 94704
These uncertain times can feel overwhelming. The world can seem frightening. Many folks feel isolated and exhausted. Others may feel anxious, depressed, or both. Now is a great time to seek therapy and find a safe place to connect, mine resources, discover tools and explore ways to help you manage challenges. I provide a warm, practical and comfortable practice where you can expect to be treated with respect, kindness, a sense of humor, compassion and over 25 years of experience with teens and families. I have a diverse practice and experience working with a variety of folx. Please contact me, I'm here to help.
These uncertain times can feel overwhelming. The world can seem frightening. Many folks feel isolated and exhausted. Others may feel anxious, depressed, or both. Now is a great time to seek therapy and find a safe place to connect, mine resources, discover tools and explore ways to help you manage challenges. I provide a warm, practical and comfortable practice where you can expect to be treated with respect, kindness, a sense of humor, compassion and over 25 years of experience with teens and families. I have a diverse practice and experience working with a variety of folx. Please contact me, I'm here to help.
(510) 662-6162 View (510) 662-6162
Photo of Manuela A. Diaz, Psychologist in Berkeley, CA
Manuela A. Diaz
Psychologist, PhD
Verified Verified
Berkeley, CA 94705
I am a licensed Clinical Psychologist with an established psychotherapy practice in Berkeley, California. I offer an array of specialized mental health services, including adult, child and family psychotherapy. My areas of specialization include mood and anxiety disorders in adults, infant/early childhood mental health, childhood trauma, and immigrant mental health.
I am a licensed Clinical Psychologist with an established psychotherapy practice in Berkeley, California. I offer an array of specialized mental health services, including adult, child and family psychotherapy. My areas of specialization include mood and anxiety disorders in adults, infant/early childhood mental health, childhood trauma, and immigrant mental health.
(510) 240-7909 View (510) 240-7909
Photo of John Charles Bieda Jr, Marriage & Family Therapist in Berkeley, CA
John Charles Bieda Jr
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Berkeley, CA 94705
Currently I am only offering Teletherapy via hipaa compliant methods. I enjoy working with clients looking to make positive changes in their life. I work with them to develop coping skills to assist them in managing extreme emotional states and distress, as well as to develop increased interpersonal skills. By developing communication skills clients are able to improve their relationships in all areas of their lives. I have expertise working with a diverse spectrum of individuals including those in non-mainstream relationships and those with chronic mental illness.
Currently I am only offering Teletherapy via hipaa compliant methods. I enjoy working with clients looking to make positive changes in their life. I work with them to develop coping skills to assist them in managing extreme emotional states and distress, as well as to develop increased interpersonal skills. By developing communication skills clients are able to improve their relationships in all areas of their lives. I have expertise working with a diverse spectrum of individuals including those in non-mainstream relationships and those with chronic mental illness.
(415) 691-6505 View (415) 691-6505
Photo of Nathan Michael, Marriage & Family Therapist in Berkeley, CA
Nathan Michael
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Berkeley, CA 94705
Life can be hard. Sometimes we feel stuck. It may be that recent events, difficult feelings or relationship challenges are making it clear that some things are not working. It could be that stress, worry or confusion have felt overwhelming and lead to unhelpful patterns with yourself and the others you care most about. Within the frameworks of relational psychodynamic and somatic psychotherapy I offer a warm, supportive presence so you can explore whats difficult, hone your strengths and become more fully yourself.
Life can be hard. Sometimes we feel stuck. It may be that recent events, difficult feelings or relationship challenges are making it clear that some things are not working. It could be that stress, worry or confusion have felt overwhelming and lead to unhelpful patterns with yourself and the others you care most about. Within the frameworks of relational psychodynamic and somatic psychotherapy I offer a warm, supportive presence so you can explore whats difficult, hone your strengths and become more fully yourself.
(415) 792-1901 View (415) 792-1901
Photo of Alicia Moore, Psychologist in Berkeley, CA
Alicia Moore
Psychologist, PsyD
Verified Verified
4 Endorsed
Berkeley, CA 94710  (Online Only)
I offer warm and collaborative psychotherapy with adults across different issues, stages in life, challenges, and triumphs. It is often in the presence of compassionate attunement that we can fully explore who we are - where we come from, the forces that shape us, how we are now, and living the life that is important to us. Therapy is your time, and it can be used to process, reflect, take inventory, heal, learn new strategies, identify your values, and find ways to live in integrity with those values. It is a place to find balance, introspection, create changes, celebrate strengths, explore nuance, and experience relief and joy.
I offer warm and collaborative psychotherapy with adults across different issues, stages in life, challenges, and triumphs. It is often in the presence of compassionate attunement that we can fully explore who we are - where we come from, the forces that shape us, how we are now, and living the life that is important to us. Therapy is your time, and it can be used to process, reflect, take inventory, heal, learn new strategies, identify your values, and find ways to live in integrity with those values. It is a place to find balance, introspection, create changes, celebrate strengths, explore nuance, and experience relief and joy.
(510) 982-6615 View (510) 982-6615
Photo of Lindsay Focht, Marriage & Family Therapist in Berkeley, CA
Lindsay Focht
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94704
Through therapy with your child, I will work in building resiliency, learning new coping skills, emotional regulation, and providing a safe space to process memories and current life experiences and traumas. Unlike adults who tend more to communicate verbally or from a logical perspective, children use creativity and imaginative play to express their inner thoughts and feelings, it is often the main way children relate and learn about themselves and their world. Through play therapy, I respond to your child with care, attunement, and skillfulness in helping them understand difficult emotions and make sense of confusing experiences.
Through therapy with your child, I will work in building resiliency, learning new coping skills, emotional regulation, and providing a safe space to process memories and current life experiences and traumas. Unlike adults who tend more to communicate verbally or from a logical perspective, children use creativity and imaginative play to express their inner thoughts and feelings, it is often the main way children relate and learn about themselves and their world. Through play therapy, I respond to your child with care, attunement, and skillfulness in helping them understand difficult emotions and make sense of confusing experiences.
(341) 222-3552 View (341) 222-3552
Photo of Alli Yates, Marriage & Family Therapist Associate in Berkeley, CA
Alli Yates
Marriage & Family Therapist Associate, AMFT
Verified Verified
Berkeley, CA 94703
As a therapist with a focus on developmental trauma and working with queer and trans adults and teens, I believe that early life experiences and ongoing structural contexts immensely inform our relationship to ourselves and each other. I hold this framework with my background in somatic psychotherapy, which considers the ways our bodies and nervous systems relate to our emotions and experiences. There is no one way to relate to the past, embody our feelings, or find healing. In therapy, we find a way for you together. My role is to hold consistent curiosity, rigor, and care throughout the process of your own self-discovery.
As a therapist with a focus on developmental trauma and working with queer and trans adults and teens, I believe that early life experiences and ongoing structural contexts immensely inform our relationship to ourselves and each other. I hold this framework with my background in somatic psychotherapy, which considers the ways our bodies and nervous systems relate to our emotions and experiences. There is no one way to relate to the past, embody our feelings, or find healing. In therapy, we find a way for you together. My role is to hold consistent curiosity, rigor, and care throughout the process of your own self-discovery.
(510) 288-3582 View (510) 288-3582
Photo of Jane Weisbin, Psychologist in Berkeley, CA
Jane Weisbin
Psychologist, PsyD
Verified Verified
Berkeley, CA 94705
In my practice I am dedicated to working on the complexities of single life, creating and sustaining romantic partnerships, meaningful careers, and happier family lives. I believe in staying ambitious for our psychological, emotional, relational and material selves. In that pursuit, we will explore old patterns and worries that inhibit those ambitions. We will create new expectations, based on the evidence we gather about our ability to move ahead and lead more satisfying lives. The work happens through an exploration of current relationships, as well as sorting through the early emotional experiences that inform them.
In my practice I am dedicated to working on the complexities of single life, creating and sustaining romantic partnerships, meaningful careers, and happier family lives. I believe in staying ambitious for our psychological, emotional, relational and material selves. In that pursuit, we will explore old patterns and worries that inhibit those ambitions. We will create new expectations, based on the evidence we gather about our ability to move ahead and lead more satisfying lives. The work happens through an exploration of current relationships, as well as sorting through the early emotional experiences that inform them.
(925) 308-5504 View (925) 308-5504
Photo of Tiana Brawley, Associate Clinical Social Worker in Berkeley, CA
Tiana Brawley
Associate Clinical Social Worker, MSW
Verified Verified
2 Endorsed
Berkeley, CA 94704
Therapy can be a safe space to process life's major transitions and what feels out of your control. I am an Associate Clinical Social Worker, and my goal is to provide a safe space to process, speak and share your truth, and encourage holistic growth. I believe healing begins from the inside out! I specialize in working with: Black, Indigenous, POC, LGBTQ+, Queer, and marginalized/spectrum identities. As a Black Therapist, I aim to fill the gap in representation and cultural barriers in mental health.
Therapy can be a safe space to process life's major transitions and what feels out of your control. I am an Associate Clinical Social Worker, and my goal is to provide a safe space to process, speak and share your truth, and encourage holistic growth. I believe healing begins from the inside out! I specialize in working with: Black, Indigenous, POC, LGBTQ+, Queer, and marginalized/spectrum identities. As a Black Therapist, I aim to fill the gap in representation and cultural barriers in mental health.
(341) 444-2302 x506 View (341) 444-2302 x506
Photo of Maria Collins, Clinical Social Work/Therapist in Berkeley, CA
Maria Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94709
We have been living through challenging times and in my work I have witnessed increased anxiety and depression in children, teens and adults of all ages. Family life and raising children is challenging in the best of times. For many, it is an important time for self-care and to increase our support systems for ourselves and our loved ones. I have over 20 years experience as a psychotherapist and I specialize in supporting school aged children, teens and families in addressing a wide range of mental health issues including anxiety, depression, behavioral issues, loss, family transitions, and peer/family relationships.
We have been living through challenging times and in my work I have witnessed increased anxiety and depression in children, teens and adults of all ages. Family life and raising children is challenging in the best of times. For many, it is an important time for self-care and to increase our support systems for ourselves and our loved ones. I have over 20 years experience as a psychotherapist and I specialize in supporting school aged children, teens and families in addressing a wide range of mental health issues including anxiety, depression, behavioral issues, loss, family transitions, and peer/family relationships.
(510) 890-0611 View (510) 890-0611

How does your Therapist compare?

Number of Therapists in Berkeley, CA

1,000+

Average cost per session

$190

Therapists in Berkeley, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
72% Grief
66% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

50% Aetna
38% Cigna and Evernorth
38% Other

How Therapists in Berkeley, CA see their clients

64% In Person and Online
36% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Berkeley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.