Attachment-based Therapists in Oak Park, CA
I help clients navigate life's challenges and alleviate symptoms of depression and anxiety, focusing on relationships with others and yourself. Using collaborative approaches, treatment is tailored to your unique needs. I provide a comfortable, supportive atmosphere where you can openly confront issues and work toward your goals. I work with individuals and families facing depression, anxiety, relationship challenges, and behavioral concerns. We are living in difficult times and could all use extra support. I provide a supportive relationship in which to navigate these waters and general life struggles together.
I help clients navigate life's challenges and alleviate symptoms of depression and anxiety, focusing on relationships with others and yourself. Using collaborative approaches, treatment is tailored to your unique needs. I provide a comfortable, supportive atmosphere where you can openly confront issues and work toward your goals. I work with individuals and families facing depression, anxiety, relationship challenges, and behavioral concerns. We are living in difficult times and could all use extra support. I provide a supportive relationship in which to navigate these waters and general life struggles together.
Are you tired of trying to manage anxiety/OCD symptoms with little to no relief? I am passionate about helping people get unstuck from their mental health symptoms and to be able to reach their full potential. I work with individuals aged 18 and up as well as their families when needed. I am a specialist in treating Obsessive Compulsive Disorder and the range of different anxiety disorders as well as the struggles that come along with these disorders. I am able to assist clients in learning new strategies to manage symptoms, meet personal goals, as well as create a fulfilling identity outside of struggling with mental health.
Are you tired of trying to manage anxiety/OCD symptoms with little to no relief? I am passionate about helping people get unstuck from their mental health symptoms and to be able to reach their full potential. I work with individuals aged 18 and up as well as their families when needed. I am a specialist in treating Obsessive Compulsive Disorder and the range of different anxiety disorders as well as the struggles that come along with these disorders. I am able to assist clients in learning new strategies to manage symptoms, meet personal goals, as well as create a fulfilling identity outside of struggling with mental health.
Welcome, book with me now by clicking on my website. My goal is to help clients navigate life’s challenges and alleviate symptoms of depression and anxiety. I focus on relationships, past and present with others, and with self. By utilizing a number of conventional and collaborative approaches, treatment is individually tailored to fit the needs of each individual client/ family. I aim to provide a comfortable and supportive virtual atmosphere where clients can openly confront issues, learn to better manage emotions, and engage in working toward their unique goals and potentials.
Welcome, book with me now by clicking on my website. My goal is to help clients navigate life’s challenges and alleviate symptoms of depression and anxiety. I focus on relationships, past and present with others, and with self. By utilizing a number of conventional and collaborative approaches, treatment is individually tailored to fit the needs of each individual client/ family. I aim to provide a comfortable and supportive virtual atmosphere where clients can openly confront issues, learn to better manage emotions, and engage in working toward their unique goals and potentials.
Harold Young attended graduate school at UCLA and has over 35 years’ experience as a clinician, clinical supervisor and teacher of interns. He was the Clinical Director of The Maple Counseling Center of Beverly Hills for 20 years. He works with adults and couples from an insight and relational orientation.
Harold Young attended graduate school at UCLA and has over 35 years’ experience as a clinician, clinical supervisor and teacher of interns. He was the Clinical Director of The Maple Counseling Center of Beverly Hills for 20 years. He works with adults and couples from an insight and relational orientation.
Feeling alone in your thoughts, like no one truly understands your inner world? I’m here to help you navigate anxiety, life changes, and overwhelming emotions with compassion and curiosity. My goal is to help you feel more connected to your inner strengths and move forward with a greater sense of grounding and empowerment.
Feeling alone in your thoughts, like no one truly understands your inner world? I’m here to help you navigate anxiety, life changes, and overwhelming emotions with compassion and curiosity. My goal is to help you feel more connected to your inner strengths and move forward with a greater sense of grounding and empowerment.
Hi! My name is Sara Gilbert, and I am a Licensed Marriage and Family Therapist based in California. I work with adults and adolescents via Telehealth and specialize in relationship issues, anxiety, grief/loss, and increasing self-empowerment. I use Strength-based, Humanistic, and Mindfulness approaches to help you to create an inner union and learn a deeper sense of freedom and joy.
Hi! My name is Sara Gilbert, and I am a Licensed Marriage and Family Therapist based in California. I work with adults and adolescents via Telehealth and specialize in relationship issues, anxiety, grief/loss, and increasing self-empowerment. I use Strength-based, Humanistic, and Mindfulness approaches to help you to create an inner union and learn a deeper sense of freedom and joy.
Ugh, you just don’t get it! I can’t do that. Just leave me alone! Sound familiar? Are you stuck, uncertain and just not sure how to support or help your kid? Are you looking for someone who speaks “teen” and understands how to help your teenager (or you, the young adult) find balance, decrease problem behavior and reduce anxiety? Let’s help your tween or teen learn real skills to disrupt unhealthy thought patterns and create lasting change.
Ugh, you just don’t get it! I can’t do that. Just leave me alone! Sound familiar? Are you stuck, uncertain and just not sure how to support or help your kid? Are you looking for someone who speaks “teen” and understands how to help your teenager (or you, the young adult) find balance, decrease problem behavior and reduce anxiety? Let’s help your tween or teen learn real skills to disrupt unhealthy thought patterns and create lasting change.
I provide tailored holistic therapy, utilizing CBT, ACT, Attachment-based, Mindfulness, and Psychodynamic theory in my practice.
Seeking help shows how strong you already are. Your story, experiences, struggles, pain, and resiliency are welcome here. I am skilled in navigating life transitions, supporting all who are navigating postpartum, parenthood or unplanned life stressors and or challenges. Psychotherapy is a collaborative and relational process. My goal is to highlight your potential and strengths. Together we find ways to honor your journey and encourage growth. I specialize in working with individuals and couples navigating chronic illness, anxiety, depression, infidelity, trauma, grief, perinatal mental health, and relationship issues.
I provide tailored holistic therapy, utilizing CBT, ACT, Attachment-based, Mindfulness, and Psychodynamic theory in my practice.
Seeking help shows how strong you already are. Your story, experiences, struggles, pain, and resiliency are welcome here. I am skilled in navigating life transitions, supporting all who are navigating postpartum, parenthood or unplanned life stressors and or challenges. Psychotherapy is a collaborative and relational process. My goal is to highlight your potential and strengths. Together we find ways to honor your journey and encourage growth. I specialize in working with individuals and couples navigating chronic illness, anxiety, depression, infidelity, trauma, grief, perinatal mental health, and relationship issues.
BNI Treatment Centers treats a wide range of adolescent conditions including mental health, behavioral issues, learning disabilities, and substance abuse. Our highly experienced clinical teams provide intensive treatment programming to help your teenager thrive. Call today for guidance and help.
BNI Treatment Centers treats a wide range of adolescent conditions including mental health, behavioral issues, learning disabilities, and substance abuse. Our highly experienced clinical teams provide intensive treatment programming to help your teenager thrive. Call today for guidance and help.
Many of the young adults, adults, and couples I work with feel stuck in cycles of overthinking, anxiety, and self-doubt. You may find yourself replaying conversations, worrying about making mistakes, or feeling pressure to get things “right.” Even when you are capable and motivated, your mind may feel hard to quiet, leaving you second-guessing yourself and unsure how to move forward.
Many of the young adults, adults, and couples I work with feel stuck in cycles of overthinking, anxiety, and self-doubt. You may find yourself replaying conversations, worrying about making mistakes, or feeling pressure to get things “right.” Even when you are capable and motivated, your mind may feel hard to quiet, leaving you second-guessing yourself and unsure how to move forward.
Although I work with children and adolescents individually, working with them alone is not sufficient. As a parent myself, I am very aware of what it is like for me to entrust my childrens' care into the hands of another. In order for treatment to be successful and for my clients to feel secure in the treatment process, I thus believe it is essential to incorporate working with parents into the treatment of the child. In addition to specializing in treating children and adolescents, I also offer services to college-aged individuals and older adults.
Although I work with children and adolescents individually, working with them alone is not sufficient. As a parent myself, I am very aware of what it is like for me to entrust my childrens' care into the hands of another. In order for treatment to be successful and for my clients to feel secure in the treatment process, I thus believe it is essential to incorporate working with parents into the treatment of the child. In addition to specializing in treating children and adolescents, I also offer services to college-aged individuals and older adults.
Do you feel disorganized, discouraged, disengaged, or distressed? Do you experience intense sadness? Have you noticed decreased memory, reduced mental agility, or diminished emotional agility in school or at work? Are you struggling to focus, attend, and concentrate? Have others commented on your increasing frustration or anger? Psychological challenges related to anxiety, depression, complex trauma, and neurodevelopmental disorders — such as AD/HD and Autism Spectrum Disorder — can significantly impair academic progress, career advancement, interpersonal relationships, and other areas of functioning.
Do you feel disorganized, discouraged, disengaged, or distressed? Do you experience intense sadness? Have you noticed decreased memory, reduced mental agility, or diminished emotional agility in school or at work? Are you struggling to focus, attend, and concentrate? Have others commented on your increasing frustration or anger? Psychological challenges related to anxiety, depression, complex trauma, and neurodevelopmental disorders — such as AD/HD and Autism Spectrum Disorder — can significantly impair academic progress, career advancement, interpersonal relationships, and other areas of functioning.
Welcome, I’m so glad you’re here. Life can feel overwhelming, whether you’re carrying old wounds or facing new challenges. You may be searching for healthier patterns, stronger relationships, or simply a space to process and heal. I typically work with clients to address negative childhood experiences, process major life transitions, and navigate complex cultural and family dynamics. With advanced training in perinatal mental health, I’m especially passionate about supporting new and expecting parents. Together, we'll make sense of your experiences and move toward clarity, self-trust, and meaningful change.
Welcome, I’m so glad you’re here. Life can feel overwhelming, whether you’re carrying old wounds or facing new challenges. You may be searching for healthier patterns, stronger relationships, or simply a space to process and heal. I typically work with clients to address negative childhood experiences, process major life transitions, and navigate complex cultural and family dynamics. With advanced training in perinatal mental health, I’m especially passionate about supporting new and expecting parents. Together, we'll make sense of your experiences and move toward clarity, self-trust, and meaningful change.
I provide a very conversationalist style as well as a warm, non-judgmental, and trusting environment where clients can safely explore the most vulnerable parts of themselves. In this supportive space, I work with clients to unlock their true, authentic selves, shift unhelpful behaviors, and build resilience for life's challenges. My goal is to ensure my clients feel seen, heard, and empowered in the therapeutic process. I aim to help my clients build the confidence and tools necessary to navigate life's ups and downs with strength and self-assurance.
I provide a very conversationalist style as well as a warm, non-judgmental, and trusting environment where clients can safely explore the most vulnerable parts of themselves. In this supportive space, I work with clients to unlock their true, authentic selves, shift unhelpful behaviors, and build resilience for life's challenges. My goal is to ensure my clients feel seen, heard, and empowered in the therapeutic process. I aim to help my clients build the confidence and tools necessary to navigate life's ups and downs with strength and self-assurance.
More Therapists Nearby
I’m a widely trained therapist currently practicing in California. I believe therapy can provide a safe, meaningful space for individuals to explore deeper parts of themselves and discover new insights into life’s challenges. My work is rooted in relationship—I recognize the profound value of a trusting, authentic connection between therapist and client. In each session, I offer warmth, compassion, and genuine curiosity, creating a nurturing environment where we can examine the patterns that either foster or limit your potential for wholeness.
I’m a widely trained therapist currently practicing in California. I believe therapy can provide a safe, meaningful space for individuals to explore deeper parts of themselves and discover new insights into life’s challenges. My work is rooted in relationship—I recognize the profound value of a trusting, authentic connection between therapist and client. In each session, I offer warmth, compassion, and genuine curiosity, creating a nurturing environment where we can examine the patterns that either foster or limit your potential for wholeness.
Kendall Myers: EMDR, Sex & Relationship Therapy
Clinical Social Work/Therapist, LCSW
Los Angeles, CA 90004
Hello, I'm Kendall. My work specializes in helping individuals and couples navigate life transitions, build stronger relationships and face challenges around sex and intimacy. I utilize EMDR and Somatic Therapy to identify, process and heal issues specific to trauma, anxiety, codependency, communication challenges, relationship issues, discrepancy in desire, religious guilt, betrayal/loss of trust/infidelity, and sex therapy.
Hello, I'm Kendall. My work specializes in helping individuals and couples navigate life transitions, build stronger relationships and face challenges around sex and intimacy. I utilize EMDR and Somatic Therapy to identify, process and heal issues specific to trauma, anxiety, codependency, communication challenges, relationship issues, discrepancy in desire, religious guilt, betrayal/loss of trust/infidelity, and sex therapy.
Hi, my name is Georgie! I am a licensed Marriage and Family Therapist. I am here to support you and provide you with the care and guidance you need to overcome the challenges you are facing. I like to create a warm, nurturing, and supportive environment where you can feel comfortable to be yourself and learn more about who you are. I like to come alongside you while you take steps toward achieving your personal goals.
Hi, my name is Georgie! I am a licensed Marriage and Family Therapist. I am here to support you and provide you with the care and guidance you need to overcome the challenges you are facing. I like to create a warm, nurturing, and supportive environment where you can feel comfortable to be yourself and learn more about who you are. I like to come alongside you while you take steps toward achieving your personal goals.
Are you struggling in your relationship to your partner, your parent, or your child? Are you stuck in a cycle of emotional conflict or distance? I’m a psychoanalytic therapist who specializes in helping people achieve deeper clarity and healing in their relationships. I work with adults and teenagers who are interested in better understanding themselves and the people they care about so they can make decisions that serve their goals. In our sessions, I’ll help you to explore and think through what’s been troubling you and reach insights that allow you to truly feel, heal, and grow.
Are you struggling in your relationship to your partner, your parent, or your child? Are you stuck in a cycle of emotional conflict or distance? I’m a psychoanalytic therapist who specializes in helping people achieve deeper clarity and healing in their relationships. I work with adults and teenagers who are interested in better understanding themselves and the people they care about so they can make decisions that serve their goals. In our sessions, I’ll help you to explore and think through what’s been troubling you and reach insights that allow you to truly feel, heal, and grow.
Most clients coming to see me are suffering from some form of depression and or anxiety. Clients generally want to reduce and manage symptoms to increase efficacy in their everyday lives. It's my belief that when people come to therapy, they want an encounter with someone who is professional, nonjudgmental, and knowledgeable about their challenges and experiences with mental health.
Most clients coming to see me are suffering from some form of depression and or anxiety. Clients generally want to reduce and manage symptoms to increase efficacy in their everyday lives. It's my belief that when people come to therapy, they want an encounter with someone who is professional, nonjudgmental, and knowledgeable about their challenges and experiences with mental health.
Like a seed, we are all born whole. But for most of us, trauma, early wounding and cultural forces keep us reliant on protective strategies that trap us in painful patterns and dynamics. Through deep listening to longing and grief, to the body, to dreams, we are invited to step towards a more whole, wild self that is capable of responding bravely to life. By listening to and honoring our suffering as a guide back home, not something to get rid of, we will discover how your body and nervous system speak to you, release limiting fear based patterns, and deepen your mind-body-earth connection through deep attunement and curiosity.
Like a seed, we are all born whole. But for most of us, trauma, early wounding and cultural forces keep us reliant on protective strategies that trap us in painful patterns and dynamics. Through deep listening to longing and grief, to the body, to dreams, we are invited to step towards a more whole, wild self that is capable of responding bravely to life. By listening to and honoring our suffering as a guide back home, not something to get rid of, we will discover how your body and nervous system speak to you, release limiting fear based patterns, and deepen your mind-body-earth connection through deep attunement and curiosity.
See more therapy options for Oak Park
Nearby Attachment-based Therapists Searches for Oak Park
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.