Anxiety Therapists in Oak Park, CA
Many of the young adults, adults, and couples I work with feel stuck in cycles of overthinking, anxiety, and self-doubt.
In working together we can begin to understand what's happening beneath these patterns, including how early relationships may have shaped the way you connect with yourself and others. We will explore the roots of your anxiety, loosen the grip of overthinking, and help you develop a clearer sense of who you are and what truly matters to you.
Many of the young adults, adults, and couples I work with feel stuck in cycles of overthinking, anxiety, and self-doubt.
In working together we can begin to understand what's happening beneath these patterns, including how early relationships may have shaped the way you connect with yourself and others. We will explore the roots of your anxiety, loosen the grip of overthinking, and help you develop a clearer sense of who you are and what truly matters to you.
I typically work with individuals impacted by childhood trauma, anxiety and depression, complex family dynamics, and life transitions including postpartum and chronic health conditions.
Welcome, I’m so glad you’re here. Life can feel overwhelming, whether you’re carrying old wounds or facing new challenges. You may be searching for healthier patterns, stronger relationships, or simply a space to process and heal. I typically work with clients to address negative childhood experiences, process major life transitions, and navigate complex cultural and family dynamics. With advanced training in perinatal mental health, I’m especially passionate about supporting new and expecting parents. Together, we'll make sense of your experiences and move toward clarity, self-trust, and meaningful change.
I typically work with individuals impacted by childhood trauma, anxiety and depression, complex family dynamics, and life transitions including postpartum and chronic health conditions.
Welcome, I’m so glad you’re here. Life can feel overwhelming, whether you’re carrying old wounds or facing new challenges. You may be searching for healthier patterns, stronger relationships, or simply a space to process and heal. I typically work with clients to address negative childhood experiences, process major life transitions, and navigate complex cultural and family dynamics. With advanced training in perinatal mental health, I’m especially passionate about supporting new and expecting parents. Together, we'll make sense of your experiences and move toward clarity, self-trust, and meaningful change.
These include but are not limited to: depression, anxiety, grief, identity issues, relationship issues, mood disorders, & chronic medical conditions.
My therapeutic style is integrative & I strive to tailor my approach to meet the needs & styles of my clients. My approach is a variety of; humanistic, person centered, cognitive behavioral, motivational interviewing & solution focused. I offer sessions in English or Hebrew.
These include but are not limited to: depression, anxiety, grief, identity issues, relationship issues, mood disorders, & chronic medical conditions.
My therapeutic style is integrative & I strive to tailor my approach to meet the needs & styles of my clients. My approach is a variety of; humanistic, person centered, cognitive behavioral, motivational interviewing & solution focused. I offer sessions in English or Hebrew.
I work with adults and adolescents via Telehealth and specialize in relationship issues, anxiety, grief/loss, and increasing self-empowerment.
I am warm, compassionate, and a great listener. I provide levity while I can also be direct and challenge you in order to help you to let go of old ideas and behaviors that may no longer serve you. I am supportive and encouraging to re-learn unconditional self-love, forgiveness, and acceptance.
I work with adults and adolescents via Telehealth and specialize in relationship issues, anxiety, grief/loss, and increasing self-empowerment.
I am warm, compassionate, and a great listener. I provide levity while I can also be direct and challenge you in order to help you to let go of old ideas and behaviors that may no longer serve you. I am supportive and encouraging to re-learn unconditional self-love, forgiveness, and acceptance.
Hello and thank you for visiting my profile. My therapeutic philosophy is that individuals need to be a part of their own solutions. Each person is the EXPERT of their own life; not anyone else. I strive to empower clients to feel that their successes come from themselves and are the result of their own dedication and hard work. Many times therapists tend to talk about their ideal client...this seems backwards to me...why does it matter about the therapists' needs? Clients should be empowered to seek out their ideal therapist and what the therapist has to offer them individually, their family, spouse, partner, children, etc.
Hello and thank you for visiting my profile. My therapeutic philosophy is that individuals need to be a part of their own solutions. Each person is the EXPERT of their own life; not anyone else. I strive to empower clients to feel that their successes come from themselves and are the result of their own dedication and hard work. Many times therapists tend to talk about their ideal client...this seems backwards to me...why does it matter about the therapists' needs? Clients should be empowered to seek out their ideal therapist and what the therapist has to offer them individually, their family, spouse, partner, children, etc.
Are you looking for someone who speaks “teen” and understands how to help your teenager (or you, the young adult) find balance, decrease problem behavior and reduce anxiety?
As a skills based therapist I utilize mindfulness techniques along with evidence based practices to help tweens/teens find happiness & pride within themselves. By breaking the cycle of anxiety, perfectionism and low-self esteem, your kid will learn how to thrive, be kinder to themselves (and you) and improve relationships.
Are you looking for someone who speaks “teen” and understands how to help your teenager (or you, the young adult) find balance, decrease problem behavior and reduce anxiety?
As a skills based therapist I utilize mindfulness techniques along with evidence based practices to help tweens/teens find happiness & pride within themselves. By breaking the cycle of anxiety, perfectionism and low-self esteem, your kid will learn how to thrive, be kinder to themselves (and you) and improve relationships.
I work with a wide range of emotional and behavioral issues that span from depression and anxiety to parenting and couples counseling
Have you ever heard that you have an anger management problem? Is substance abuse an issue? Do you have teenagers that are "challenging?" Dr. Kaufman is a licensed marriage and family therapist who works in the area of helping people through various issues including anger management, substance abuse and alternative parenting techniques for parents of challenging teens for over 29 years. He has helped thousands of individuals, couples and families. He is a licensed anger management and domestic violence provider for Los Angeles and Ventura Counties and has lectured extensively. He creates a safe and supportive environment.
I work with a wide range of emotional and behavioral issues that span from depression and anxiety to parenting and couples counseling
Have you ever heard that you have an anger management problem? Is substance abuse an issue? Do you have teenagers that are "challenging?" Dr. Kaufman is a licensed marriage and family therapist who works in the area of helping people through various issues including anger management, substance abuse and alternative parenting techniques for parents of challenging teens for over 29 years. He has helped thousands of individuals, couples and families. He is a licensed anger management and domestic violence provider for Los Angeles and Ventura Counties and has lectured extensively. He creates a safe and supportive environment.
I specialize in working with individuals and couples navigating chronic illness, anxiety, depression, infidelity, trauma, grief, perinatal mental health, and relationship issues.
Persons and couples of all genders, sexualities, relationship-type, racial and ethic backgrounds will be honored and respected here. I utilize evidence-based modalities including: Psychodynamic, EMDR, ACT, Mindfulness and The Gottman method. I have completed the PSI Maternal Mental Health Certificate training course.
I specialize in working with individuals and couples navigating chronic illness, anxiety, depression, infidelity, trauma, grief, perinatal mental health, and relationship issues.
Persons and couples of all genders, sexualities, relationship-type, racial and ethic backgrounds will be honored and respected here. I utilize evidence-based modalities including: Psychodynamic, EMDR, ACT, Mindfulness and The Gottman method. I have completed the PSI Maternal Mental Health Certificate training course.
Psychological challenges related to anxiety, depression, complex trauma, and neurodevelopmental disorders — such as AD/HD and Autism Spectrum Disorder — can significantly impair academic progress, career advancement, interpersonal relationships, and other areas of functioning.
I provide psychological services for lifelong learners whose symptoms are interfering with their ability to access, participate in, and progress in their education, career, or relationships - their life. I provide: therapy; psychological assessment, evaluation, and diagnosis; psychoeducational testing and support services; and behavioral health consultation.
Psychological challenges related to anxiety, depression, complex trauma, and neurodevelopmental disorders — such as AD/HD and Autism Spectrum Disorder — can significantly impair academic progress, career advancement, interpersonal relationships, and other areas of functioning.
I provide psychological services for lifelong learners whose symptoms are interfering with their ability to access, participate in, and progress in their education, career, or relationships - their life. I provide: therapy; psychological assessment, evaluation, and diagnosis; psychoeducational testing and support services; and behavioral health consultation.
At A Place to Turn, I work with adults across all life stages who are navigating anxiety, stress, burnout, or major life transitions.
I use an integrative, trauma-informed approach grounded in CBT principles. Together, we’ll explore how past experiences and thought patterns may be affecting your daily life while building practical skills to help manage stress and improve functioning.
At A Place to Turn, I work with adults across all life stages who are navigating anxiety, stress, burnout, or major life transitions.
I use an integrative, trauma-informed approach grounded in CBT principles. Together, we’ll explore how past experiences and thought patterns may be affecting your daily life while building practical skills to help manage stress and improve functioning.
I provide a very conversationalist style as well as a warm, non-judgmental, and trusting environment where clients can safely explore the most vulnerable parts of themselves. In this supportive space, I work with clients to unlock their true, authentic selves, shift unhelpful behaviors, and build resilience for life's challenges. My goal is to ensure my clients feel seen, heard, and empowered in the therapeutic process. I aim to help my clients build the confidence and tools necessary to navigate life's ups and downs with strength and self-assurance.
I provide a very conversationalist style as well as a warm, non-judgmental, and trusting environment where clients can safely explore the most vulnerable parts of themselves. In this supportive space, I work with clients to unlock their true, authentic selves, shift unhelpful behaviors, and build resilience for life's challenges. My goal is to ensure my clients feel seen, heard, and empowered in the therapeutic process. I aim to help my clients build the confidence and tools necessary to navigate life's ups and downs with strength and self-assurance.
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