Therapists for Adults in Oak Hills, CA
I’m an LCSW with over 18 years of experience helping individuals and families navigate life’s challenges with compassion, support, and practical tools for growth. I provide a warm, judgment-free space where clients feel heard, understood, and empowered to create meaningful, lasting change.
I’m an LCSW with over 18 years of experience helping individuals and families navigate life’s challenges with compassion, support, and practical tools for growth. I provide a warm, judgment-free space where clients feel heard, understood, and empowered to create meaningful, lasting change.
Depression, anxiety, helplessness, worry, low self-esteem and confidence are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Many individuals can experience negative symptoms associated with painful and traumatic events. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. I have found that relationships tend to suffer when individuals suffer with negative symptoms and lack positive coping skills and/or healthy boundaries with others.
Depression, anxiety, helplessness, worry, low self-esteem and confidence are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Many individuals can experience negative symptoms associated with painful and traumatic events. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. I have found that relationships tend to suffer when individuals suffer with negative symptoms and lack positive coping skills and/or healthy boundaries with others.
My Deliverance is Freedom LCSW, inc
Clinical Social Work/Therapist, MSW, LCSW, RPT
1 Endorsed
Oak Hills, CA 92344
Waitlist for new clients
I am a Licensed Clinical Social Worker. I understand the importance of beginning therapy by creating an atmosphere of warmth and trust. My approach is collaborative and my primary focus is to help you achieve your goals, discover your strengths and improve your relationships. I utilize different treatment modalities, including cognitive behavioral, solution focused and Gestault Play Therapy. I'm passionate about working with individuals and look forward to potentially partnering with you on this journey of becoming the person you want to be – and to respect and care for the person you already have become!
I am a Licensed Clinical Social Worker. I understand the importance of beginning therapy by creating an atmosphere of warmth and trust. My approach is collaborative and my primary focus is to help you achieve your goals, discover your strengths and improve your relationships. I utilize different treatment modalities, including cognitive behavioral, solution focused and Gestault Play Therapy. I'm passionate about working with individuals and look forward to potentially partnering with you on this journey of becoming the person you want to be – and to respect and care for the person you already have become!
Here at Tree of Life Counseling we support individuals, couples, and families of all ages who are feeling overwhelmed, stuck, or disconnected. Our clients come to us seeking relief from anxiety, depression, trauma, or relationship challenges, and a desire to feel more grounded and understood. Our team provides a warm, inclusive space where healing can begin. Through evidence-based therapies, holistic practices, and creative approaches, we help clients build insight, develop coping skills, and strengthen relationships so they can move forward with confidence, balance, and a renewed sense of self.
Here at Tree of Life Counseling we support individuals, couples, and families of all ages who are feeling overwhelmed, stuck, or disconnected. Our clients come to us seeking relief from anxiety, depression, trauma, or relationship challenges, and a desire to feel more grounded and understood. Our team provides a warm, inclusive space where healing can begin. Through evidence-based therapies, holistic practices, and creative approaches, we help clients build insight, develop coping skills, and strengthen relationships so they can move forward with confidence, balance, and a renewed sense of self.
I specialize in a strength based approach and have experience in a variety of age ranges from infants, children, teens, young adults, couples and families—helping them navigate complex emotional landscapes, build stronger connections, and move toward greater balance and well-being.
I’m passionate about offering a fresh, integrative perspective on mental health—one that challenges outdated stigmas and creates space for authentic self-discovery and growth. My goal is to help clients reconnect with their inner wisdom, trust their instincts, and move toward a life that feels more aligned and meaningful.
I specialize in a strength based approach and have experience in a variety of age ranges from infants, children, teens, young adults, couples and families—helping them navigate complex emotional landscapes, build stronger connections, and move toward greater balance and well-being.
I’m passionate about offering a fresh, integrative perspective on mental health—one that challenges outdated stigmas and creates space for authentic self-discovery and growth. My goal is to help clients reconnect with their inner wisdom, trust their instincts, and move toward a life that feels more aligned and meaningful.
More Therapists Nearby
I help teens and adults heal from trauma, build resilience, and create lasting well-being.
I help people move from feeling overwhelmed, anxious, and emotionally stuck to feeling calmer, more present, and connected. I support individuals navigating trauma, PTSD, anxiety, depression, chronic stress, and substance use, helping them build resilience, strengthen healthy coping skills, and achieve lasting emotional well-being.
I help teens and adults heal from trauma, build resilience, and create lasting well-being.
I help people move from feeling overwhelmed, anxious, and emotionally stuck to feeling calmer, more present, and connected. I support individuals navigating trauma, PTSD, anxiety, depression, chronic stress, and substance use, helping them build resilience, strengthen healthy coping skills, and achieve lasting emotional well-being.
My ideal client would be an individual/client motivated and dedicated to change, who is an active participant with their goals and progress.
My ideal client would be an individual/client motivated and dedicated to change, who is an active participant with their goals and progress.
Hi there, I'm Carolyn! I have worked in the profession of mental health for over 20 years, in different capacities. I am currently licensed with the State of California as a Marriage and Family Therapist. Having a readiness, willingness, and ability to confront our issues can be scary, and hard. Having a road map and support allows us the confidence to face anything life throws our way.
Hi there, I'm Carolyn! I have worked in the profession of mental health for over 20 years, in different capacities. I am currently licensed with the State of California as a Marriage and Family Therapist. Having a readiness, willingness, and ability to confront our issues can be scary, and hard. Having a road map and support allows us the confidence to face anything life throws our way.
I am passionate about working with individuals across all stages of adulthood, particularly those between the ages of 18 and 60, navigating transitions—from emerging adulthood to more established phases of life.
Healing isn’t about “fixing” — it’s about remembering who you are. You’re not broken; you’re brave, and together we’ll explore the courageous, messy, and sometimes painful narratives that shaped your journey. Hello, I am Tan, CEO and Thp of Set Apart Psychotherapy! I show up real, honest, a little sparkly, and fully engaged as we gently untangle old patterns and ignite new possibilities. When you’re ready to stop just surviving and start living fully, I’m here, and I’m already cheering you on. I look forward to speaking with you. :)
I am passionate about working with individuals across all stages of adulthood, particularly those between the ages of 18 and 60, navigating transitions—from emerging adulthood to more established phases of life.
Healing isn’t about “fixing” — it’s about remembering who you are. You’re not broken; you’re brave, and together we’ll explore the courageous, messy, and sometimes painful narratives that shaped your journey. Hello, I am Tan, CEO and Thp of Set Apart Psychotherapy! I show up real, honest, a little sparkly, and fully engaged as we gently untangle old patterns and ignite new possibilities. When you’re ready to stop just surviving and start living fully, I’m here, and I’m already cheering you on. I look forward to speaking with you. :)
Have you been through a recent crisis in your relationship? Maybe you're feeling lonely, disconnected, or stuck? Are you ready to make some changes in your life? I want to help you move forward and live the life that you deserve! Together, you and I will explore what is keeping you from your full potential and develop strategies to manage stress, improve relationships, and reach your personal goals. Take the initial step of your journey toward a healthier life by giving me a call. Your first phone consultation is free.
Have you been through a recent crisis in your relationship? Maybe you're feeling lonely, disconnected, or stuck? Are you ready to make some changes in your life? I want to help you move forward and live the life that you deserve! Together, you and I will explore what is keeping you from your full potential and develop strategies to manage stress, improve relationships, and reach your personal goals. Take the initial step of your journey toward a healthier life by giving me a call. Your first phone consultation is free.
I work with high-functioning adults who hold it together but feel misaligned underneath.
I work with people who are used to holding it together but know something isn’t fully aligned. You may feel like you’ve outgrown old roles, expectations, or versions of yourself, but aren’t sure what comes next. Many of my clients are exploring identity, belonging, and life transitions, and are looking for a space where they don’t have to perform or explain themselves to be understood. I also recognize the role animals can play in grounding, connection, and care.
I work with high-functioning adults who hold it together but feel misaligned underneath.
I work with people who are used to holding it together but know something isn’t fully aligned. You may feel like you’ve outgrown old roles, expectations, or versions of yourself, but aren’t sure what comes next. Many of my clients are exploring identity, belonging, and life transitions, and are looking for a space where they don’t have to perform or explain themselves to be understood. I also recognize the role animals can play in grounding, connection, and care.
Stress/anxiety, depression, self esteem, relationship issues, and generally feeling lost are all common issues amongst the generations today. Living and operating within this country can be challenging, leaving you without certainty or the support to ensure all of your basic needs. It is no secret that the lockdowns took a toll on us all but help is available. We all need a place to vent/process our difficult thoughts/feelings, learn coping skills, manage anger, and improve our communication skills.
Stress/anxiety, depression, self esteem, relationship issues, and generally feeling lost are all common issues amongst the generations today. Living and operating within this country can be challenging, leaving you without certainty or the support to ensure all of your basic needs. It is no secret that the lockdowns took a toll on us all but help is available. We all need a place to vent/process our difficult thoughts/feelings, learn coping skills, manage anger, and improve our communication skills.
Hello and Welcome to the first step toward emotional healing. Healing Through Connection is my personal philosophy and lifelong vision to reach people who feel lost, hopeless, lonely, disconnected, uncertain, and grief ridden. I use a unique blend of professional and personal experiences that drive connection. I believe that we all find ourselves in seasons of life where we need to be reconnected with our worth, understand our experiences, and overcome our battles. The first step is calling...From this moment forward you are not alone, I will walk with you~
Hello and Welcome to the first step toward emotional healing. Healing Through Connection is my personal philosophy and lifelong vision to reach people who feel lost, hopeless, lonely, disconnected, uncertain, and grief ridden. I use a unique blend of professional and personal experiences that drive connection. I believe that we all find ourselves in seasons of life where we need to be reconnected with our worth, understand our experiences, and overcome our battles. The first step is calling...From this moment forward you are not alone, I will walk with you~
I have over 20 years of experience in the field of Mental Health Services, working with all races, backgrounds, and ethnicities providing therapy and consultation for adolescents to older adults.
My name is Tamra Smith. My approach to therapy is personalized, holistic and flexible. I use evidence-based combination of methods to help meet each individual's needs, goals, and preferences.
I have over 20 years of experience in the field of Mental Health Services, working with all races, backgrounds, and ethnicities providing therapy and consultation for adolescents to older adults.
My name is Tamra Smith. My approach to therapy is personalized, holistic and flexible. I use evidence-based combination of methods to help meet each individual's needs, goals, and preferences.
I primarily support adults 18-65, but I’m happy to explore whether working with younger clients may be a good fit depending on their needs.
At Set Apart Psychotherapy, I help clients honor their unique identity and purpose. I show up as my real, authentic self—open, honest, and present. Using tools such as CBT, DBT, EMDR, inner child healing, mirror work, and breath work, I assist clients in calming the nervous system, breaking cycles, and returning to the truth that’s always been within you.
I primarily support adults 18-65, but I’m happy to explore whether working with younger clients may be a good fit depending on their needs.
At Set Apart Psychotherapy, I help clients honor their unique identity and purpose. I show up as my real, authentic self—open, honest, and present. Using tools such as CBT, DBT, EMDR, inner child healing, mirror work, and breath work, I assist clients in calming the nervous system, breaking cycles, and returning to the truth that’s always been within you.
I work with variety of people in the midst of their life journey. Focus on client-centered therapy. By taking this approach, working with each individual, couple, family, and child, a stronger connection for growth can be created. I am privileged to walk along with my clients through their lives. Together we process challenges, traumas, heartaches, life adjustments, losses, relationships, and more related to personal experiences. Therapy helps increase abilities to communicate, & process. We work to go beyond surviving, through healing, to truly thriving, striving toward a life with strong relationships, filled with joy, and hope.
I work with variety of people in the midst of their life journey. Focus on client-centered therapy. By taking this approach, working with each individual, couple, family, and child, a stronger connection for growth can be created. I am privileged to walk along with my clients through their lives. Together we process challenges, traumas, heartaches, life adjustments, losses, relationships, and more related to personal experiences. Therapy helps increase abilities to communicate, & process. We work to go beyond surviving, through healing, to truly thriving, striving toward a life with strong relationships, filled with joy, and hope.
Hello all! I am a mental health therapist based in Southern California, in the field for 5 years. My experience has been in community mental health with children and adolescents. I enjoy speaking to my clients and going at their pace and respecting clients' choices. I have worked with ADHD, Anxiety, Depression, and ODD behaviors. I use Cognitive Behavioral Therapy as well as Psychodynamic therapy to help clients understand themselves better and unlearn maladaptive behaviors they may have, with compassion.
Hello all! I am a mental health therapist based in Southern California, in the field for 5 years. My experience has been in community mental health with children and adolescents. I enjoy speaking to my clients and going at their pace and respecting clients' choices. I have worked with ADHD, Anxiety, Depression, and ODD behaviors. I use Cognitive Behavioral Therapy as well as Psychodynamic therapy to help clients understand themselves better and unlearn maladaptive behaviors they may have, with compassion.
Since we are a group practice we have clinicians that work with children, teens and adults of every age.
At Compassion Compass Therapy our goal is to meet you where you are and create a safe space so you can get to where you want to be. We collaborate with each person as they attempt to identify, manage and eliminate feelings of sadness, hopelessness, worthlessness, and helplessness. It's difficult to live your best life when you constantly feel depressed, anxious, and don't feel heard or understood. At Compassion Compass, we work together to develops strategies, solutions, skills, and resources so that you can take your life back and live richly.
Since we are a group practice we have clinicians that work with children, teens and adults of every age.
At Compassion Compass Therapy our goal is to meet you where you are and create a safe space so you can get to where you want to be. We collaborate with each person as they attempt to identify, manage and eliminate feelings of sadness, hopelessness, worthlessness, and helplessness. It's difficult to live your best life when you constantly feel depressed, anxious, and don't feel heard or understood. At Compassion Compass, we work together to develops strategies, solutions, skills, and resources so that you can take your life back and live richly.
I provide individual therapy to adults struggling with anxiety, depression, self-esteem, and relationship issues and looking to find collaborative and supportive approaches to feeling better.
Have you been struggling with anxiety, low self-esteem, and negative thoughts? I work with adults who are trying to manage anxiety, learn ways to increase self-esteem, challenge negative thoughts, and find ways to cope with the ups and downs of life.
I provide individual therapy to adults struggling with anxiety, depression, self-esteem, and relationship issues and looking to find collaborative and supportive approaches to feeling better.
Have you been struggling with anxiety, low self-esteem, and negative thoughts? I work with adults who are trying to manage anxiety, learn ways to increase self-esteem, challenge negative thoughts, and find ways to cope with the ups and downs of life.
Are you struggling with the lingering effects of trauma, anxiety, or emotional pain that disrupt your daily life? I understand the weight of carrying those burdens and am here to help guide you toward healing. I am a trauma-informed therapist with specialized training in Eye Movement Desensitization and Reprocessing (EMDR), a powerful, research-backed approach that helps individuals process and resolve trauma more effectively. I believe that healing from trauma is not just about coping—it’s about transformation. Through a compassionate, client-centered approach, I work to create a safe and trusting space.
Are you struggling with the lingering effects of trauma, anxiety, or emotional pain that disrupt your daily life? I understand the weight of carrying those burdens and am here to help guide you toward healing. I am a trauma-informed therapist with specialized training in Eye Movement Desensitization and Reprocessing (EMDR), a powerful, research-backed approach that helps individuals process and resolve trauma more effectively. I believe that healing from trauma is not just about coping—it’s about transformation. Through a compassionate, client-centered approach, I work to create a safe and trusting space.
Nearby Adults Therapists Searches for Oak Hills
- Adelanto
- Apple Valley
- Crestline
- Hesperia
- La Costa
- Lake Arrowhead
- Mt Baldy
- Phelan
- Pinon Hills
- Rialto
- Victorville
- Wrightwood
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.