Arab and Middle Eastern Therapists in Northridge, CA
I’m a Therapist who brings warmth, curiosity, and compassion into every session. Together, we’ll gently explore the patterns and experiences shaping your life, helping you gain clarity, build resilience, and deepen your connection to yourself and others. My approach to treatment is warm, collaborative, and grounded in creating a safe space where you feel empowered to explore your experiences at your own pace. I draw from a variety of evidence-based practices—including EMDR, DBT, TF-CBT, ACT, and Art Therapy—tailoring each session to your unique needs and preferences.
I’m a Therapist who brings warmth, curiosity, and compassion into every session. Together, we’ll gently explore the patterns and experiences shaping your life, helping you gain clarity, build resilience, and deepen your connection to yourself and others. My approach to treatment is warm, collaborative, and grounded in creating a safe space where you feel empowered to explore your experiences at your own pace. I draw from a variety of evidence-based practices—including EMDR, DBT, TF-CBT, ACT, and Art Therapy—tailoring each session to your unique needs and preferences.
You've already taken a powerful step by considering therapy. Now imagine what's possible when you give yourself the space to grow. If you've been living with anxiety, depression, trauma, or the weight of past experiences, you may feel stuck in patterns that no longer serve you. You might be seeking relief, clarity, or simply a safe space to feel understood.
You've already taken a powerful step by considering therapy. Now imagine what's possible when you give yourself the space to grow. If you've been living with anxiety, depression, trauma, or the weight of past experiences, you may feel stuck in patterns that no longer serve you. You might be seeking relief, clarity, or simply a safe space to feel understood.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
Living with depression and/or anxiety juxtaposed with a shaky sense of self, while one's childhood trauma is unknowingly being pushed aside, can be very overwhelming. Given the emotions that humans experience as they navigate their own unique worlds, these challenges can continue to permeate every avenue of one’s existence as they enter each life stage. Addressing strained relationships with primary caregivers & learning to reparent one’s self due to childhood neglect, can serve as the vehicle through which one is equipped with the tools necessary to provide themselves compassion & a foundation to create a life they've yearned for.
Living with depression and/or anxiety juxtaposed with a shaky sense of self, while one's childhood trauma is unknowingly being pushed aside, can be very overwhelming. Given the emotions that humans experience as they navigate their own unique worlds, these challenges can continue to permeate every avenue of one’s existence as they enter each life stage. Addressing strained relationships with primary caregivers & learning to reparent one’s self due to childhood neglect, can serve as the vehicle through which one is equipped with the tools necessary to provide themselves compassion & a foundation to create a life they've yearned for.
Anna Heta is a Psychotherapist with a PhD in Industrial Organizational Psychology and a Certified Bikram Yoga Teacher She has become known for her multi-modality technique in Evidence-Based Practices. Her approach is empathetic and unique. The application engages each practitioner in coping skills that cater to the mind-body connection. The approached applied is Client-Centered Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy.
Anna Heta is a Psychotherapist with a PhD in Industrial Organizational Psychology and a Certified Bikram Yoga Teacher She has become known for her multi-modality technique in Evidence-Based Practices. Her approach is empathetic and unique. The application engages each practitioner in coping skills that cater to the mind-body connection. The approached applied is Client-Centered Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy.
Are you ready to embark on a journey of self-awareness? Working with the strengths you already have and developing healthy coping skills as well as behavioral changes, I can help you find ways to improve your present situation. Many of us face challenges that require support. My goal in treatment is to help you identify ways to successfully manage. Together we can work towards becoming your best self. I believe in short-term therapy which establishes specific goals with clients and tracks successes regularly.
Are you ready to embark on a journey of self-awareness? Working with the strengths you already have and developing healthy coping skills as well as behavioral changes, I can help you find ways to improve your present situation. Many of us face challenges that require support. My goal in treatment is to help you identify ways to successfully manage. Together we can work towards becoming your best self. I believe in short-term therapy which establishes specific goals with clients and tracks successes regularly.
I work with people who process life's challenges differently learn differently and think differently. I will help you discover what works best for you to do better in school/college, work; life in general. Together we will uncover your how you heal best and your strengths. We will figure out how you learn or perform best. We will also work on your weaknesses (memory, attention, focus, anxiety, coping skills, etc.). Contact me if you feel like you could be achieving more in life, but something is holding you back, you feel like you are stuck or if your child/teen struggles in life and school with with everyday tasks and demands.
I work with people who process life's challenges differently learn differently and think differently. I will help you discover what works best for you to do better in school/college, work; life in general. Together we will uncover your how you heal best and your strengths. We will figure out how you learn or perform best. We will also work on your weaknesses (memory, attention, focus, anxiety, coping skills, etc.). Contact me if you feel like you could be achieving more in life, but something is holding you back, you feel like you are stuck or if your child/teen struggles in life and school with with everyday tasks and demands.
We are not meant to carry the entirety of life’s weight alone! I believe that mental health should be very much prioritized to reach true contentment.
I am a licensed clinician with a passion for healing and growth. My mission is to aid you in gaining insight and clarity towards relief and emotional regulation. I provide a supportive environment to collaborate on personalized care. In therapy, we will develop the best coping skills for your symptoms and concerns. Whether it’s through validation or challenge, we will form the proper skills to promote necessary changes and reach your full potential!
We are not meant to carry the entirety of life’s weight alone! I believe that mental health should be very much prioritized to reach true contentment.
I am a licensed clinician with a passion for healing and growth. My mission is to aid you in gaining insight and clarity towards relief and emotional regulation. I provide a supportive environment to collaborate on personalized care. In therapy, we will develop the best coping skills for your symptoms and concerns. Whether it’s through validation or challenge, we will form the proper skills to promote necessary changes and reach your full potential!
My name is Amir Jahangard Mahboob, and I am a student intern from Pepperdine University at Calmura Counseling and Wellness in Tarzana, CA, under the supervision of Atiya Malik.
I understand that beginning therapy can feel daunting. My goal is to provide a safe, supportive, and nonjudgmental space where you can speak openly and feel heard. I work collaboratively with clients to explore life’s challenges, identify strengths, and foster meaningful growth and healing.
My name is Amir Jahangard Mahboob, and I am a student intern from Pepperdine University at Calmura Counseling and Wellness in Tarzana, CA, under the supervision of Atiya Malik.
I understand that beginning therapy can feel daunting. My goal is to provide a safe, supportive, and nonjudgmental space where you can speak openly and feel heard. I work collaboratively with clients to explore life’s challenges, identify strengths, and foster meaningful growth and healing.
Life can feel heavy at times—especially when anxiety, past experiences, or difficult relationships start to take up more space than you’d like. You don’t have to carry that weight on your own. I offer compassionate support for individuals navigating anxiety, depression, trauma, relationship challenges, and other life stressors that can impact emotional well-being. Our work together will focus on understanding what’s been shaping your experiences, strengthening what’s already within you, and building tools that support real, lasting change.
Life can feel heavy at times—especially when anxiety, past experiences, or difficult relationships start to take up more space than you’d like. You don’t have to carry that weight on your own. I offer compassionate support for individuals navigating anxiety, depression, trauma, relationship challenges, and other life stressors that can impact emotional well-being. Our work together will focus on understanding what’s been shaping your experiences, strengthening what’s already within you, and building tools that support real, lasting change.
More Therapists Nearby
Hello! My name is Sarah, I am a licensed therapist based in Southern California. I specialize in working with immigrants and children of immigrants to empower them to overcome the unique challenges of balancing East/West cultural norms. You're the expert of your life, I am here to empower you and offer different perspectives.
I earned my Bachelors degree in Health Sciences, and my Masters degree in Marital and Family therapy. My clinical background includes working with people in outpatient settings and higher levels of care, supporting people in creating a life worth living.
Hello! My name is Sarah, I am a licensed therapist based in Southern California. I specialize in working with immigrants and children of immigrants to empower them to overcome the unique challenges of balancing East/West cultural norms. You're the expert of your life, I am here to empower you and offer different perspectives.
I earned my Bachelors degree in Health Sciences, and my Masters degree in Marital and Family therapy. My clinical background includes working with people in outpatient settings and higher levels of care, supporting people in creating a life worth living.
You’re intelligent, self-aware, and successful — yet relationships still feel confusing, frustrating, or repetitive. You may find yourself overanalyzing conversations, questioning your instincts, or wondering why you keep attracting the same dynamic. On paper, your life seems to work just fine, but internally you don't feel at ease.
I specialize in working with thoughtful, high-achieving adults who want deeper clarity and confidence in their relationships. Whether you’re navigating modern dating, feeling stuck in a long-term relationship, healing after a breakup, or trying to understand attachment patterns, I'm here to help you.
You’re intelligent, self-aware, and successful — yet relationships still feel confusing, frustrating, or repetitive. You may find yourself overanalyzing conversations, questioning your instincts, or wondering why you keep attracting the same dynamic. On paper, your life seems to work just fine, but internally you don't feel at ease.
I specialize in working with thoughtful, high-achieving adults who want deeper clarity and confidence in their relationships. Whether you’re navigating modern dating, feeling stuck in a long-term relationship, healing after a breakup, or trying to understand attachment patterns, I'm here to help you.
I am a Licensed Marriage and Family Therapist with over 10 years of clinical experience. I specialize in Cognitive Behavioral Therapy and work with individual adults, children, families, and couples. Many of the clients I support struggle with mood-related concerns such as anxiety/depression, neurodivergence, trauma, career stress, grief, family dynamics, substance abuse, intimacy, relationships, and self-worth.
I am a Licensed Marriage and Family Therapist with over 10 years of clinical experience. I specialize in Cognitive Behavioral Therapy and work with individual adults, children, families, and couples. Many of the clients I support struggle with mood-related concerns such as anxiety/depression, neurodivergence, trauma, career stress, grief, family dynamics, substance abuse, intimacy, relationships, and self-worth.
Hello and welcome to my page. As a Licensed Marriage and Family Therapist (LMFT) I am deeply committed to supporting individuals, couples, and families through their most challenging moments. My work is grounded in empathy, gaining awareness, and a strong belief in the inherent strength and resilience of my clients. Throughout my career, I have had the privilege of helping clients navigate through emotional and relational struggles, including anxiety, depression, addiction, postpartum challenges, active military and veterans suffering from PTSD, and the impacts of domestic violence.
Hello and welcome to my page. As a Licensed Marriage and Family Therapist (LMFT) I am deeply committed to supporting individuals, couples, and families through their most challenging moments. My work is grounded in empathy, gaining awareness, and a strong belief in the inherent strength and resilience of my clients. Throughout my career, I have had the privilege of helping clients navigate through emotional and relational struggles, including anxiety, depression, addiction, postpartum challenges, active military and veterans suffering from PTSD, and the impacts of domestic violence.
I believe that the connection between therapist and client is the key for successful outcomes. I work in collaboration with clients to create achievable and meaningful goals. Therapy may be difficult or bring up uncomfortable feelings for some clients. For this reason, I conduct therapy in a caring, supportive, and nonjudgmental way. My approach is to work with clients in a supportive fashion and to encourage clients to challenge themselves to attain their goals in a safe environment. I strive to create a specific therapeutic plan for each individual’s needs.
I believe that the connection between therapist and client is the key for successful outcomes. I work in collaboration with clients to create achievable and meaningful goals. Therapy may be difficult or bring up uncomfortable feelings for some clients. For this reason, I conduct therapy in a caring, supportive, and nonjudgmental way. My approach is to work with clients in a supportive fashion and to encourage clients to challenge themselves to attain their goals in a safe environment. I strive to create a specific therapeutic plan for each individual’s needs.
My specialties include relationships (romantic, family, friends, work), multicultural therapy, life transitions, self-esteem, work/life balance, purpose and meaning, and value-based living. It is a courageous step to reach out for help. I aim to provide a welcoming, respectful, and nonjudgmental space where you feel comfortable showing up as you are. My style is warm, affirming, and collaborative and I view us as a team. My goal is to empower you to lead a life that is meaningful to you. I look forward to accompanying you on your journey of personal growth!
My specialties include relationships (romantic, family, friends, work), multicultural therapy, life transitions, self-esteem, work/life balance, purpose and meaning, and value-based living. It is a courageous step to reach out for help. I aim to provide a welcoming, respectful, and nonjudgmental space where you feel comfortable showing up as you are. My style is warm, affirming, and collaborative and I view us as a team. My goal is to empower you to lead a life that is meaningful to you. I look forward to accompanying you on your journey of personal growth!
Anise Health is a culturally-responsive and holistic online mental health practice designed to drive outcomes for the Asian population. Clients come to us for help managing stress, anxiety, depression, and life transitions from our therapists and behavioral coaches who specialize in providing culturally-responsive care. Specifically, we are trained to explore your intersecting identities and provide targeted support for cultural stressors, including bicultural tension, pressure to achieve, family dynamics, guilt & shame, and more.
Anise Health is a culturally-responsive and holistic online mental health practice designed to drive outcomes for the Asian population. Clients come to us for help managing stress, anxiety, depression, and life transitions from our therapists and behavioral coaches who specialize in providing culturally-responsive care. Specifically, we are trained to explore your intersecting identities and provide targeted support for cultural stressors, including bicultural tension, pressure to achieve, family dynamics, guilt & shame, and more.
Framework Associates strives to provide affordable, accessible psychological services from exceptionally qualified therapists. Through years of specialized training, our therapists have discovered how to help you create the life you want. Together, we'll unlock ways for you to feel happier, more balanced, and better connected to your authentic self and others.
Framework Associates strives to provide affordable, accessible psychological services from exceptionally qualified therapists. Through years of specialized training, our therapists have discovered how to help you create the life you want. Together, we'll unlock ways for you to feel happier, more balanced, and better connected to your authentic self and others.
Why do we keep having the same arguments? How can we rebuild trust and feel close again? How do cultural or generational differences keep creating distance in my family? Why do I feel so anxious, overwhelmed, or stuck? If you’ve been asking yourself these questions, you don’t have to navigate them alone. I work with couples, families, and individuals to strengthen communication, heal from past hurts, and bridge cultural gaps so you can create more peace, connection, and growth in your life.
Why do we keep having the same arguments? How can we rebuild trust and feel close again? How do cultural or generational differences keep creating distance in my family? Why do I feel so anxious, overwhelmed, or stuck? If you’ve been asking yourself these questions, you don’t have to navigate them alone. I work with couples, families, and individuals to strengthen communication, heal from past hurts, and bridge cultural gaps so you can create more peace, connection, and growth in your life.
Therapy can be a grounding space where you feel seen, heard, and supported as you navigate life's challenges. If you've been feeling overwhelmed by anxiety, constantly putting pressure on yourself to be "perfect," struggling to set boundaries, or finding yourself stuck in patterns of people-pleasing, you're not alone. I work with children, teens, and adults who are ready to better understand themselves, build confidence, strengthen relationships, and create lasting emotional change.
Therapy can be a grounding space where you feel seen, heard, and supported as you navigate life's challenges. If you've been feeling overwhelmed by anxiety, constantly putting pressure on yourself to be "perfect," struggling to set boundaries, or finding yourself stuck in patterns of people-pleasing, you're not alone. I work with children, teens, and adults who are ready to better understand themselves, build confidence, strengthen relationships, and create lasting emotional change.
See more therapy options for Northridge
Nearby Arab and Middle Eastern Therapists Searches for Northridge
- Encino
- Granada Hills
- North Hollywood
- Porter Ranch
- Sherman Oaks
- Studio City
- Tarzana
- Toluca Lake
- Valley Village
- Van Nuys
- West Hills
- Woodland Hills
FAQ - Arab and Middle Eastern Counseling
What can an Arab and Middle Eastern therapist help with?
An Arab and Middle Eastern therapist can support clients with a wide range of mental health concerns, including anxiety, depression, trauma, relationship challenges, grief, and major life transitions. However, what may make their approach unique is their ability to integrate an understanding of the cultural, family, and social factors that may be shaping your mental health concerns. If you identify with a Middle Eastern background, such as Arab, North African, Lebanese, Syrian, Iraqi, or Palestinian, working with a therapist who is familiar with values surrounding family loyalty, community expectations, religion, marriage, and caregiving responsibilities can help reduce the need to explain yourself in sessions and better support your healing in the context of your background.
How does cultural background influence the therapy experience?
A therapist who personally identifies as Arab or Middle Eastern may offer a deeper understanding of cultural norms, family dynamics, religious beliefs, migration experiences, and the stigma that may surround mental health in some communities. This shared cultural framework can make it easier to build trust and focus more directly on healing. It is also important to note that a therapist does not have to share your background to provide effective therapy. In some cases, finding a culturally competent therapist may be just as important as finding one who shares your background.
What role can language play in therapy?
Language plays a central role in how people process and express emotions. Even for individuals who are fluent in English, certain feelings, memories, or experiences may be easier to describe in the language they grew up speaking or thinking in, such as Arabic, Farsi, Hebrew, Kurdish, or Turkish. Clients may feel more comfortable expressing themselves without having to translate their thoughts, which can reduce the risk of losing meaning or nuance. For many Arab and Middle Eastern clients, language is also closely tied to family relationships. Being able to move between English and your native language in therapy can help reflect real-life dynamics, such as communicating with family members in one language and navigating work or school in another. This flexibility to move between languages in sessions can make therapy feel more natural and relevant to daily life.
How might I inquire about a therapist’s experience with Arab and Middle Eastern clients?
If cultural background is important to you in therapy, it can be helpful to ask a prospective therapist whether they have experience working with Arab and Middle Eastern clients. In initial conversations with potential therapists, you might ask whether they have worked with concerns related to cultural identity, immigration, family expectations, intergenerational conflict, discrimination, or stigma around mental health. As sessions begin, it can be helpful to notice how the therapist responds to your concerns. A strong therapeutic alliance does not necessarily require a therapist to share your background, but they should respond to your concerns with respect and cultural humility. If you feel dismissed, misunderstood, or find yourself having to explain your background constantly, it may be worth considering another therapist.
Who is included in Psychology Today’s directory of Arab and Middle Eastern therapists?
The directory of Arab and Middle Eastern therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason. When the number of therapists who have personally identified as Arab or Middle Eastern is limited, the directory may also show therapists with experience working with clients from relevant backgrounds.