Sports Performance Therapists in North Hollywood, CA
If anxiety is holding you back—whether in your career, academics, creativity, or relationships—you’re not alone. Many of my clients have deep self-awareness but struggle to find the right tools to break free from limiting patterns and step into their full potential. Together, we take an honest, collaborative approach to uncover the root causes of these challenges and create real, lasting change.
If anxiety is holding you back—whether in your career, academics, creativity, or relationships—you’re not alone. Many of my clients have deep self-awareness but struggle to find the right tools to break free from limiting patterns and step into their full potential. Together, we take an honest, collaborative approach to uncover the root causes of these challenges and create real, lasting change.
“This shouldn’t be this hard!” You’re tired of being tired, fighting about the same things over and over, wanting trust with your person, and needing peace for yourself. When conflict repeats and trust erodes, you focus on what the other person is doing wrong, which leaves both of you feeling misunderstood and disconnected. You want the other person to change, but you don’t look honestly at your own patterns, reactions, and contributions to the relationship dynamic. Putting yourself in their shoes becomes less important when you don’t feel heard. You want things to go back to the way they were or forward in the ways you want.
“This shouldn’t be this hard!” You’re tired of being tired, fighting about the same things over and over, wanting trust with your person, and needing peace for yourself. When conflict repeats and trust erodes, you focus on what the other person is doing wrong, which leaves both of you feeling misunderstood and disconnected. You want the other person to change, but you don’t look honestly at your own patterns, reactions, and contributions to the relationship dynamic. Putting yourself in their shoes becomes less important when you don’t feel heard. You want things to go back to the way they were or forward in the ways you want.
Hello! I’m a Licensed Marriage and Family Therapist in the state of California. I earned a Master of Arts in Clinical Psychology at Antioch University in Los Angeles in 2009. I have over 15 years of clinical experience across a variety of settings including community based-programs, residential treatment, and correctional facilities, structured outpatient programs, large non-profits, college campuses, as well as in the private practice sector.
Hello! I’m a Licensed Marriage and Family Therapist in the state of California. I earned a Master of Arts in Clinical Psychology at Antioch University in Los Angeles in 2009. I have over 15 years of clinical experience across a variety of settings including community based-programs, residential treatment, and correctional facilities, structured outpatient programs, large non-profits, college campuses, as well as in the private practice sector.
When conventional talk therapy doesn't work at helping you resolve issues or find answers; try Hypnotherapy! Everything you've ever experienced is stored in your subconcious. With 20 plus years of experience, I teach you how to overcome, control, and manage behaviors. I help develop new patterns for lasting change. Your mind is always successful at allowing you to arrive at your goals. What may be getting in your way is the pattern of how you have learned to do things. In therapy, I focus on your goal and where you want to be. I help empower you to become your own healer.
When conventional talk therapy doesn't work at helping you resolve issues or find answers; try Hypnotherapy! Everything you've ever experienced is stored in your subconcious. With 20 plus years of experience, I teach you how to overcome, control, and manage behaviors. I help develop new patterns for lasting change. Your mind is always successful at allowing you to arrive at your goals. What may be getting in your way is the pattern of how you have learned to do things. In therapy, I focus on your goal and where you want to be. I help empower you to become your own healer.
I am a therapist with significant experience working with clients through various stages of their life. I also have a strong background in substance abuse issues and family dynamics that impact our growth. My goal is to help you see opportunities to address the real issues in your life and help you make lasting changes for your personal growth and healthy relationships.
I am a therapist with significant experience working with clients through various stages of their life. I also have a strong background in substance abuse issues and family dynamics that impact our growth. My goal is to help you see opportunities to address the real issues in your life and help you make lasting changes for your personal growth and healthy relationships.
"Love has to be with elevated conditions", Martin Luther King. I pride my office on a few values: 1) unconditional love and 2)No baloney counseling . I love you, but we need to get to the point! :)
"Love has to be with elevated conditions", Martin Luther King. I pride my office on a few values: 1) unconditional love and 2)No baloney counseling . I love you, but we need to get to the point! :)
I invite individuals,couples, families into my practice. One of my main goals for all of my clients is to create and foster an atmosphere of support and safety. A place where they can begin to explore their conflicts and struggles, where they can initiate the search for healthy and positive solutions for emotional healing. I believe that one of the most important goals in life is to understand how to build strong healthy positive relationships. For many people just a few positive changes in this area can help them establish healthier and stronger bonds with those close to them.
I invite individuals,couples, families into my practice. One of my main goals for all of my clients is to create and foster an atmosphere of support and safety. A place where they can begin to explore their conflicts and struggles, where they can initiate the search for healthy and positive solutions for emotional healing. I believe that one of the most important goals in life is to understand how to build strong healthy positive relationships. For many people just a few positive changes in this area can help them establish healthier and stronger bonds with those close to them.
Hi, My name is Marcia Wong, Licensed Clinical Social Worker (LCSW). I am based in Thousand Oaks, CA, but I work throughout California via telehealth. My primary focus is working with individuals with anxiety and depression including all ages, from children to adolescents and adults. I incorporate cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT), dependent on clients‚ needs.
Hi, My name is Marcia Wong, Licensed Clinical Social Worker (LCSW). I am based in Thousand Oaks, CA, but I work throughout California via telehealth. My primary focus is working with individuals with anxiety and depression including all ages, from children to adolescents and adults. I incorporate cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT), dependent on clients‚ needs.
My name is Dr. LaJoi Lewis, PsyD. (Dr. Joi) and I am a Licensed Clinical Psychologist in California. I have an emphasis area of multicultural clinical psychology and enjoy helping people heal from their past and reclaim themselves in order to determine how they want to live, think, and experience their future according to their potential and their purpose. I am interested in my client's uniqueness (i.e., family, faith, culture, interests, personality, worldview, past, etc.) to provide strength-based and solution-focused psychological care.
My name is Dr. LaJoi Lewis, PsyD. (Dr. Joi) and I am a Licensed Clinical Psychologist in California. I have an emphasis area of multicultural clinical psychology and enjoy helping people heal from their past and reclaim themselves in order to determine how they want to live, think, and experience their future according to their potential and their purpose. I am interested in my client's uniqueness (i.e., family, faith, culture, interests, personality, worldview, past, etc.) to provide strength-based and solution-focused psychological care.
More Therapists Nearby
Ron Gellis and have been a Christian and Licensed Clinical, Forensic and Sports Neuropsychologist for many years.
I specialize in the treatment of trauma and addiction and utilize evidence-based approaches to the treatment of trauma. I focus on Post Traumatic Growth and Grief counseling where indicated. I am intimately familiar with 12-Step Programs and Christ-Centered Recovery.
Ron Gellis and have been a Christian and Licensed Clinical, Forensic and Sports Neuropsychologist for many years.
I specialize in the treatment of trauma and addiction and utilize evidence-based approaches to the treatment of trauma. I focus on Post Traumatic Growth and Grief counseling where indicated. I am intimately familiar with 12-Step Programs and Christ-Centered Recovery.
Whether you are a teenager or an adult, existential moments present themselves. Sometimes it takes the help of someone compassionate, yet straightforward, who is outside of the problem to help you find solutions. There is not always a clear cut answer to life's complex problems, but together we can prioritize and sort them out in order to achieve our goals. I work with both adolescents and adults in areas such as: trauma, depression, anxiety, and substance abuse.
Whether you are a teenager or an adult, existential moments present themselves. Sometimes it takes the help of someone compassionate, yet straightforward, who is outside of the problem to help you find solutions. There is not always a clear cut answer to life's complex problems, but together we can prioritize and sort them out in order to achieve our goals. I work with both adolescents and adults in areas such as: trauma, depression, anxiety, and substance abuse.
I work primarily with children, adolescents, and families to promote growth and change within the individual and the family system. With over 23 years of experience in youth mental health and 9 years as a licensed psychologist, I support clients dealing with issues at home and school, disturbances in mood such as anxiety, depression, or anger, attention problems, behavior/conduct challenges, family conflict, and autism.
I work primarily with children, adolescents, and families to promote growth and change within the individual and the family system. With over 23 years of experience in youth mental health and 9 years as a licensed psychologist, I support clients dealing with issues at home and school, disturbances in mood such as anxiety, depression, or anger, attention problems, behavior/conduct challenges, family conflict, and autism.
Rocker Health LLC
Licensed Professional Clinical Counselor, Ph.D, NCC, LCPC, LMHC, LPC
Beverly Hills, CA 90210
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
As a former jock who really gets athletes I have made athlete mental health my specialty and am a fierce advocate for the human inside every high performer in and out of sports.
It's not supposed to feel this bad and you want things to change. Things aren't working, or if they are it's...just barely. No matter how depressed, discouraged, disconnected, anxious, or confused you might feel right now let's get into it to help you heal yourself and grow into a life that feels right. I help you discover and strengthen your ability to tune into the real you to live more authentically and have richer, deeper relationships. I see athletes, overachievers, a lot of adult men and women, and smart/sensitive types of all kinds; also ambitious couples & families who want to build better relationships together.
As a former jock who really gets athletes I have made athlete mental health my specialty and am a fierce advocate for the human inside every high performer in and out of sports.
It's not supposed to feel this bad and you want things to change. Things aren't working, or if they are it's...just barely. No matter how depressed, discouraged, disconnected, anxious, or confused you might feel right now let's get into it to help you heal yourself and grow into a life that feels right. I help you discover and strengthen your ability to tune into the real you to live more authentically and have richer, deeper relationships. I see athletes, overachievers, a lot of adult men and women, and smart/sensitive types of all kinds; also ambitious couples & families who want to build better relationships together.
Hedwig Aerts: LGBTQ+, ADHD,
Marriage & Family Therapist Associate, AMFT, MS
7 Endorsed
Santa Monica, CA 90405
I believe that healing happens in relationship and growth begins with simple curiosity. We grow in the direction that we inquire about, and I strive to create a space where you feel safe to explore your thoughts, emotions, and experiences. Whether you're healing from trauma, managing anxiety or depression, navigating the complexities of ADHD, or transitioning into a new chapter of life, or simply seeking deeper connection in your relationships, the journey starts with fostering radical acceptance of where we are. Together, we will identify constraints and build on your strengths to allow your unique vitality and purpose to unfold.
I believe that healing happens in relationship and growth begins with simple curiosity. We grow in the direction that we inquire about, and I strive to create a space where you feel safe to explore your thoughts, emotions, and experiences. Whether you're healing from trauma, managing anxiety or depression, navigating the complexities of ADHD, or transitioning into a new chapter of life, or simply seeking deeper connection in your relationships, the journey starts with fostering radical acceptance of where we are. Together, we will identify constraints and build on your strengths to allow your unique vitality and purpose to unfold.
Whether you’re trying to find steady ground, navigating grief and trauma, or working to untangle the weight of people-pleasing/negative beliefs — therapy with me is a space to find peace and clarity amidst the pressure.
With warmth and encouragement , a trauma-informed lens, and a passion for soul validating therapy, I integrate mindfulness, movement, and inner child work to nurture the growth you desire.
Whether you’re trying to find steady ground, navigating grief and trauma, or working to untangle the weight of people-pleasing/negative beliefs — therapy with me is a space to find peace and clarity amidst the pressure.
With warmth and encouragement , a trauma-informed lens, and a passion for soul validating therapy, I integrate mindfulness, movement, and inner child work to nurture the growth you desire.
I totally get that figuring out your identity can be tough, especially for teens and athletes who are dealing with all kinds of changes and pressures. I'm here to offer support and guidance as you navigate these feelings and experiences. My aim is to help you explore your identity while tackling life’s ups and downs. You're not alone in this journey!
I totally get that figuring out your identity can be tough, especially for teens and athletes who are dealing with all kinds of changes and pressures. I'm here to offer support and guidance as you navigate these feelings and experiences. My aim is to help you explore your identity while tackling life’s ups and downs. You're not alone in this journey!
Rachel Blogg is a highly experienced DBT therapist and performance coach who helps people function more effectively under pressure without losing themselves in the process.
As the creator of The P.R.I.M.E. Process, she works with athletes and high-performing professionals to strengthen focus, regulate pressure, and perform consistently without burning out.
Rachel works with people who are often carrying more than most — athletes, high-performers, and adults who may look capable on the outside while struggling privately with intensity, reactivity, identity, or emotional exhaustion.
Rachel Blogg is a highly experienced DBT therapist and performance coach who helps people function more effectively under pressure without losing themselves in the process.
As the creator of The P.R.I.M.E. Process, she works with athletes and high-performing professionals to strengthen focus, regulate pressure, and perform consistently without burning out.
Rachel works with people who are often carrying more than most — athletes, high-performers, and adults who may look capable on the outside while struggling privately with intensity, reactivity, identity, or emotional exhaustion.
I integrate a sports psychology lens when performance pressure intersects with self-concept, traumatic events, or burnout.
I specialize in working with young adults, teens, caregivers, and families managing overwhelm, chronic stress, complex trauma, or challenging relationship dynamics. I encourage high-level performers facing intense demands, competitive dynamics, setbacks, identity shifts, and life beyond sport not to lose sight of the person behind the accomplishments.
I integrate a sports psychology lens when performance pressure intersects with self-concept, traumatic events, or burnout.
I specialize in working with young adults, teens, caregivers, and families managing overwhelm, chronic stress, complex trauma, or challenging relationship dynamics. I encourage high-level performers facing intense demands, competitive dynamics, setbacks, identity shifts, and life beyond sport not to lose sight of the person behind the accomplishments.
I combine the powerful tools of psychotherapy with sports and performance psych, somatic, movement and mindfulness practices and make them accessible to the peak performers, the over-achievers, and the ‘I don't have time for that stuff, I’ve got training to do’ crew.
My approach for athletes is designed to help harness the power of the mind and body to resolve physical and mental health symptoms, increase sports performance and keep you happy, healthy, motivated and satisfied with your sports, and life! I work with elite high school, collegiate, and professional athletes who want to reach their full potential.
I combine the powerful tools of psychotherapy with sports and performance psych, somatic, movement and mindfulness practices and make them accessible to the peak performers, the over-achievers, and the ‘I don't have time for that stuff, I’ve got training to do’ crew.
My approach for athletes is designed to help harness the power of the mind and body to resolve physical and mental health symptoms, increase sports performance and keep you happy, healthy, motivated and satisfied with your sports, and life! I work with elite high school, collegiate, and professional athletes who want to reach their full potential.
See more therapy options for North Hollywood
Nearby Sports Performance Therapists Searches for North Hollywood
- Beverly Hills
- Burbank
- Encino
- Glendale
- Hollywood
- San Fernando
- Sherman Oaks
- Studio City
- Toluca Lake
- Valley Village
- Van Nuys
- West Hollywood
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.