Sutter Therapists in North Highlands, CA
Hi I'm Shannon! My practice consists of a variety of evidence-based practices, such as, but not limited to: Cognitive Behavioral Therapy (CBT) informed, Dialectical Behavioral Therapy (DBT) informed, and Person-Centered Therapy informed, and Trauma-informed care. I gravitate toward these modalities as they hold elements consistent with deconstructing negative thoughts, mindfulness, grounding techniques, improving distress tolerance, and operating from a place of empathy and positive regard, as well as exploring repressed traumatic experiences. I value the opportunity to embark on change in the lives I have privilege to work with.
Hi I'm Shannon! My practice consists of a variety of evidence-based practices, such as, but not limited to: Cognitive Behavioral Therapy (CBT) informed, Dialectical Behavioral Therapy (DBT) informed, and Person-Centered Therapy informed, and Trauma-informed care. I gravitate toward these modalities as they hold elements consistent with deconstructing negative thoughts, mindfulness, grounding techniques, improving distress tolerance, and operating from a place of empathy and positive regard, as well as exploring repressed traumatic experiences. I value the opportunity to embark on change in the lives I have privilege to work with.
My name is Elida Stewart. I am a Licensed Marriage and Family Therapist in California. I use person-centered. positive psychology, and trauma-focused therapy to provide my clients with hope. Person-centered and positive psychology focus on clients strengths. EMDR is helpful in processing trauma. I also am skilled in exposure and response therapy to treat OCD. During the first session, I like to get to know my clients and allow them to ask me any questions they might have about me, my experience, and knowledge that pertains to the reason they are seeking treatment.
My name is Elida Stewart. I am a Licensed Marriage and Family Therapist in California. I use person-centered. positive psychology, and trauma-focused therapy to provide my clients with hope. Person-centered and positive psychology focus on clients strengths. EMDR is helpful in processing trauma. I also am skilled in exposure and response therapy to treat OCD. During the first session, I like to get to know my clients and allow them to ask me any questions they might have about me, my experience, and knowledge that pertains to the reason they are seeking treatment.
Welcome! Are you ready to embark on one of the most significant journeys in your life? My name is Christina Donkor, a licensed clinical social worker, who would love to partner with you to reach your therapeutic goals. I am passionate about providing trauma-informed services to help my clients forge a path to healing and personal growth.
Welcome! Are you ready to embark on one of the most significant journeys in your life? My name is Christina Donkor, a licensed clinical social worker, who would love to partner with you to reach your therapeutic goals. I am passionate about providing trauma-informed services to help my clients forge a path to healing and personal growth.
Hi. I’m Lisa Bove, a Licensed Clinical Social Worker (LCSW) and Christian minister living in Southern California. I have been practicing as an LCSW for 29 years and have been an ordained minister for longer. In my practice I work with people of all religious backgrounds and have been an active participant in many LGBTQI+ religious congregations. I approach therapy from a holistic and client-centered perspective. I love speaking with people, getting to know them, and helping them realize their strengths and work through their challenges.
Hi. I’m Lisa Bove, a Licensed Clinical Social Worker (LCSW) and Christian minister living in Southern California. I have been practicing as an LCSW for 29 years and have been an ordained minister for longer. In my practice I work with people of all religious backgrounds and have been an active participant in many LGBTQI+ religious congregations. I approach therapy from a holistic and client-centered perspective. I love speaking with people, getting to know them, and helping them realize their strengths and work through their challenges.
It takes 2 to know 1. As a therapist, I utilize multiple approaches (for example, psychodynamic, cognitive behavioral, family systems, strengths based, EMDR) to deliver effective interventions tailored for each indvidual. I will meet you where you are at, and I am committed to getting you where you want to go. Therapy is both a journey and a destination.
It takes 2 to know 1. As a therapist, I utilize multiple approaches (for example, psychodynamic, cognitive behavioral, family systems, strengths based, EMDR) to deliver effective interventions tailored for each indvidual. I will meet you where you are at, and I am committed to getting you where you want to go. Therapy is both a journey and a destination.
Hello, my name is Martin Bordson, and I am a Licensed Marriage and Family Therapist with 38 years of experience in the field (24 licensed) and based in San Diego California. I only take 6 to 10 clients at a time so I can do my best work while also enjoying my hobbies like traveling, learning languages, sailing, playing music, and hiking. I immigrated from Mexico after HS, so I'm fully bilingual (Spanish) and bi-cultural, and also, I have traveled the world and speak other languages like Italian and French.
Hello, my name is Martin Bordson, and I am a Licensed Marriage and Family Therapist with 38 years of experience in the field (24 licensed) and based in San Diego California. I only take 6 to 10 clients at a time so I can do my best work while also enjoying my hobbies like traveling, learning languages, sailing, playing music, and hiking. I immigrated from Mexico after HS, so I'm fully bilingual (Spanish) and bi-cultural, and also, I have traveled the world and speak other languages like Italian and French.
Hi! I am Sarah Woods, a Licensed Clinical Social Worker with over twenty years of experience in treating individuals who are navigating life transitions, anxiety, depression, and complex trauma. I am committed to establishing a safe and trusting relationship that will serve as the foundation for a profound therapeutic experience.
Hi! I am Sarah Woods, a Licensed Clinical Social Worker with over twenty years of experience in treating individuals who are navigating life transitions, anxiety, depression, and complex trauma. I am committed to establishing a safe and trusting relationship that will serve as the foundation for a profound therapeutic experience.
Congratulations on taking the next step in improving your life. You might be feeling stuck or uncertain about what you want your future to look like. Or you may be feeling stuck with a relationship. Either way, together we can work on getting you more clarity and skills that can help you get the life you know you deserve. Kamal is a Certified Brainspotting therapist who also uses interventions and knowledge from Acceptance Commitment Therapy (ACT), and attachment theory so his clients better understand why they are feeling stuck and learn effective ways of getting unstuck.
Congratulations on taking the next step in improving your life. You might be feeling stuck or uncertain about what you want your future to look like. Or you may be feeling stuck with a relationship. Either way, together we can work on getting you more clarity and skills that can help you get the life you know you deserve. Kamal is a Certified Brainspotting therapist who also uses interventions and knowledge from Acceptance Commitment Therapy (ACT), and attachment theory so his clients better understand why they are feeling stuck and learn effective ways of getting unstuck.
Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self-acceptance, but to allow clients to feel seen, heard, and valued.
Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self-acceptance, but to allow clients to feel seen, heard, and valued.
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from Alliant International University, and I have been practicing for about 5 years. I provide therapy to adults and couples, those who experience trauma, communication issues, boundaries, unhealthy relationships, and individuals who suffer from depression, anxiety, low self-esteem, and more.
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from Alliant International University, and I have been practicing for about 5 years. I provide therapy to adults and couples, those who experience trauma, communication issues, boundaries, unhealthy relationships, and individuals who suffer from depression, anxiety, low self-esteem, and more.
With a kind heart and open mind, I strive to make therapy a comfortable place where you can explore your concerns with compassion and empathy. My role is to listen and acknowledge your choices, and offer to assist you in developing real options to better support living a healthier and happier life. I am a Licensed Clinical Social Worker with over 15 years of experience in Mental Health and Substance Use treatment, Medical Social Work, In-Home Assessments, Geriatrics, and Restorative Justice and Rehabilitation in Criminal Justice settings. I have additional certifications for Medical Social Work.
With a kind heart and open mind, I strive to make therapy a comfortable place where you can explore your concerns with compassion and empathy. My role is to listen and acknowledge your choices, and offer to assist you in developing real options to better support living a healthier and happier life. I am a Licensed Clinical Social Worker with over 15 years of experience in Mental Health and Substance Use treatment, Medical Social Work, In-Home Assessments, Geriatrics, and Restorative Justice and Rehabilitation in Criminal Justice settings. I have additional certifications for Medical Social Work.
I have 15 years of experience working with adults, children, and adolescents. I have extensive experience with diverse populations in medical, group, and community settings. I work with my clients collaboratively by providing a non-judgmental, compassionate, and supportive setting. I believe in working in partnership with my clients to help them identify their challenges and utilize their strengths to help them achieve their goals. Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Motivational Interviewing, Solution Focused Brief (SFBT), Strength-Based
I have 15 years of experience working with adults, children, and adolescents. I have extensive experience with diverse populations in medical, group, and community settings. I work with my clients collaboratively by providing a non-judgmental, compassionate, and supportive setting. I believe in working in partnership with my clients to help them identify their challenges and utilize their strengths to help them achieve their goals. Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Motivational Interviewing, Solution Focused Brief (SFBT), Strength-Based
I offer free email consultations before meeting with you face-to-face, because I want to ensure you are comfortable from the beginning. Although we may not have control of every experience, I believe that we inherently want a sense of belonging. It is my goal to inspire individuals by helping him/her process past and current events that may be hindering their ability to move forward. I encourage you to send an email or give my a call at any time. I promise to give you the attention and trust you deserve, because you are worth it.
I offer free email consultations before meeting with you face-to-face, because I want to ensure you are comfortable from the beginning. Although we may not have control of every experience, I believe that we inherently want a sense of belonging. It is my goal to inspire individuals by helping him/her process past and current events that may be hindering their ability to move forward. I encourage you to send an email or give my a call at any time. I promise to give you the attention and trust you deserve, because you are worth it.
More Therapists Nearby
Hello, I'm Lori Alford, LCSW, and I have been practicing as a licensed therapist for over 30 years. I have degrees in psychology and social work plus many years of training in Cognitive-Behavioral Therapy. In my practice, I am dedicated to helping clients manage their thoughts, feelings, and behaviors in a healthier way while they navigate life's challenges. I work alongside my clients to help them feel better, target problematic behaviors, and reach their goals.
Hello, I'm Lori Alford, LCSW, and I have been practicing as a licensed therapist for over 30 years. I have degrees in psychology and social work plus many years of training in Cognitive-Behavioral Therapy. In my practice, I am dedicated to helping clients manage their thoughts, feelings, and behaviors in a healthier way while they navigate life's challenges. I work alongside my clients to help them feel better, target problematic behaviors, and reach their goals.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above. T
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above. T
My name is Kim Porter. I am a licensed clinical social worker with 13+ years experience in the field. In therapy, I focus on the power of relationship, strengths, and laughter. I work with teens and adults who may have challenges with depression, anxiety, past trauma, current relationships, and stress. My goal is to create a strong connection with my clients so therapy feels safe and supportive. I utilize Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing in my practice as well as laughter.
My name is Kim Porter. I am a licensed clinical social worker with 13+ years experience in the field. In therapy, I focus on the power of relationship, strengths, and laughter. I work with teens and adults who may have challenges with depression, anxiety, past trauma, current relationships, and stress. My goal is to create a strong connection with my clients so therapy feels safe and supportive. I utilize Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing in my practice as well as laughter.
Hi there, I'm Martha! Taking steps toward therapy is an act of courage. Whether you're seeking healing, clarity, or a safe space to reconnect with yourself, the intention you have set in this process is a big deal. It’s an honor to have the opportunity to join you in this journey toward reclaiming your narrative and empowering you to live a life that aligns with your values and aspirations. My approach is warm, collaborative, and grounded in the belief that healing happens through safe, trusting relationships. I draw from the interpersonal process, narrative, and client-centered therapies to support your unique journey.
Hi there, I'm Martha! Taking steps toward therapy is an act of courage. Whether you're seeking healing, clarity, or a safe space to reconnect with yourself, the intention you have set in this process is a big deal. It’s an honor to have the opportunity to join you in this journey toward reclaiming your narrative and empowering you to live a life that aligns with your values and aspirations. My approach is warm, collaborative, and grounded in the belief that healing happens through safe, trusting relationships. I draw from the interpersonal process, narrative, and client-centered therapies to support your unique journey.
My name means 'listener' and I believe I was aptly named. I have always had an uncanny ability to listen fully and empathize with anyone. I am a natural at seeing others' perspectives and asking questions that guide and deepen understanding, as well as seeing connections and patterns. I have always wanted to work in mental health, although I did take a side journey in college and beyond pursuing a career in the natural sciences. Even my time as an ecologist, however, has contributed to my work as a social worker and therapist.
My name means 'listener' and I believe I was aptly named. I have always had an uncanny ability to listen fully and empathize with anyone. I am a natural at seeing others' perspectives and asking questions that guide and deepen understanding, as well as seeing connections and patterns. I have always wanted to work in mental health, although I did take a side journey in college and beyond pursuing a career in the natural sciences. Even my time as an ecologist, however, has contributed to my work as a social worker and therapist.
Hi, my name is Therese! I see individuals and couples for a wide variety of issues. I am an interactive, goal oriented therapist. I will not only listen but I will provide feedback and suggestions. I assume that you are coming to see me because you feel stuck in a situation or life is out of balance and you need some guidance and support. Please see my extensive resume, frequently asked questions and testimonials on my Website.
Hi, my name is Therese! I see individuals and couples for a wide variety of issues. I am an interactive, goal oriented therapist. I will not only listen but I will provide feedback and suggestions. I assume that you are coming to see me because you feel stuck in a situation or life is out of balance and you need some guidance and support. Please see my extensive resume, frequently asked questions and testimonials on my Website.
I am a Licensed Professional Clinical Counselor (LPCC) based in California, working with clients statewide via telehealth. I specialize in supporting individuals navigating anxiety, trauma, life transitions, and challenges related to family, culture, and women’s issues. My approach is grounded in evidence-based practices, and I strive to create a safe, compassionate space where clients can feel understood, build resilience, and move toward meaningful change.
I am a Licensed Professional Clinical Counselor (LPCC) based in California, working with clients statewide via telehealth. I specialize in supporting individuals navigating anxiety, trauma, life transitions, and challenges related to family, culture, and women’s issues. My approach is grounded in evidence-based practices, and I strive to create a safe, compassionate space where clients can feel understood, build resilience, and move toward meaningful change.
See more therapy options for North Highlands
Nearby Sutter Therapists Searches for North Highlands
- Antelope
- Carmichael
- Citrus Heights
- Fair Oaks
- Gold River
- Orangevale
- Rancho Cordova
- Rio Linda
- Rocklin
- Roseville
- Sacramento
- West Sacramento