Therapists in Newport Beach, CA

Photo of Tracy F Kuo, Psychologist in Newport Beach, CA
Tracy F Kuo
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
Not accepting new clients
I am a highly goal focused clinician committed to helping my patients overcome difficult life situations and lead satisfying lives. I use a variety of techniques grounded in health psychology, cognitive-behavioral (CBT), interpersonal and psychodynamic theories to help my patients. Psychological/mental health services I offer include assessment, consultation, counseling, psychotherapy, and neuropsychological evaluation for anxiety, depression/mood disorder, stress, poor job/academic performance, and problems stemming from relationship, immigration, chronic illness, life transition and career-life balance. I am also a sleep disorders specialist for all ages. I was a faculty member at Stanford University.
I am a highly goal focused clinician committed to helping my patients overcome difficult life situations and lead satisfying lives. I use a variety of techniques grounded in health psychology, cognitive-behavioral (CBT), interpersonal and psychodynamic theories to help my patients. Psychological/mental health services I offer include assessment, consultation, counseling, psychotherapy, and neuropsychological evaluation for anxiety, depression/mood disorder, stress, poor job/academic performance, and problems stemming from relationship, immigration, chronic illness, life transition and career-life balance. I am also a sleep disorders specialist for all ages. I was a faculty member at Stanford University.
(949) 407-5813 View (949) 407-5813
Photo of Amy Megan Belanger, Pre-Licensed Professional in Newport Beach, CA
Amy Megan Belanger
Pre-Licensed Professional, MA, AMFT
Verified Verified
Newport Beach, CA 92660
​​Hi there, I am Amy Belanger an Associate Marriage and Family Therapist (AMFT) dedicated to supporting individuals, couples, and families on their journey toward positive change. Life can present challenges, and it takes courage to seek help. I'm here to provide a safe and nurturing space where you can explore, grow, and thrive.
​​Hi there, I am Amy Belanger an Associate Marriage and Family Therapist (AMFT) dedicated to supporting individuals, couples, and families on their journey toward positive change. Life can present challenges, and it takes courage to seek help. I'm here to provide a safe and nurturing space where you can explore, grow, and thrive.
(949) 997-2087 View (949) 997-2087
Photo of Firas Bdaiwi, Associate Marriage & Family Therapist in Newport Beach, CA
Firas Bdaiwi
Associate Marriage & Family Therapist, AMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
If you’re navigating a difficult chapter of life, the idea of going to therapy might feel both promising and daunting. I want you to know that you don’t have to have it “all together” when you show up here. Maybe you’re in the middle of a big life change such as a divorce or breakup, grief, or transitioning to college and find yourself stressing about the unknown and wondering what’s next. You might be noticing the way that experiences from your past are impacting your life or relationships in the present. Or, you might not even know how to describe what’s brought you here. You just know you need some support.
If you’re navigating a difficult chapter of life, the idea of going to therapy might feel both promising and daunting. I want you to know that you don’t have to have it “all together” when you show up here. Maybe you’re in the middle of a big life change such as a divorce or breakup, grief, or transitioning to college and find yourself stressing about the unknown and wondering what’s next. You might be noticing the way that experiences from your past are impacting your life or relationships in the present. Or, you might not even know how to describe what’s brought you here. You just know you need some support.
(949) 989-6782 View (949) 989-6782
Photo of Crystal Kim, Clinical Social Work/Therapist in Newport Beach, CA
Crystal Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport Beach, CA 92660
Hello! My name is Crystal and I'm a Korean-American licensed therapist (LCSW 118672). Many of my clients sense that their trauma can feel like an invisible wound, where they have been invalidated by others time and time again. This may have led them to dismiss their own feelings, avoid connection/intimacy with others, people-please, or heavily distract themselves to the point where they don't recognize themselves anymore. If you resonate with this, I would be honored to provide you tools to help you reclaim your life and understand that trauma no longer has to have power over you.
Hello! My name is Crystal and I'm a Korean-American licensed therapist (LCSW 118672). Many of my clients sense that their trauma can feel like an invisible wound, where they have been invalidated by others time and time again. This may have led them to dismiss their own feelings, avoid connection/intimacy with others, people-please, or heavily distract themselves to the point where they don't recognize themselves anymore. If you resonate with this, I would be honored to provide you tools to help you reclaim your life and understand that trauma no longer has to have power over you.
(949) 867-6235 View (949) 867-6235
Photo of Premier Family Counseling, Marriage & Family Therapist in Newport Beach, CA
Premier Family Counseling
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Welcome! It would be a pleasure to work with you on your therapeutic journey! It takes a lot of strength and courage to be able to seek help! We work with individuals, couples, and families, including but not limited to depression/anxiety, trauma, addiction/substance abuse, premarital counseling, and relationship issues. We specialize in trauma work and integrate EMDR therapy and somatic experiencing to work through unresolved trauma and adverse events from the past that may leave you stuck we well.
Welcome! It would be a pleasure to work with you on your therapeutic journey! It takes a lot of strength and courage to be able to seek help! We work with individuals, couples, and families, including but not limited to depression/anxiety, trauma, addiction/substance abuse, premarital counseling, and relationship issues. We specialize in trauma work and integrate EMDR therapy and somatic experiencing to work through unresolved trauma and adverse events from the past that may leave you stuck we well.
(562) 534-9018 View (562) 534-9018
Photo of Amy McNerney, Marriage & Family Therapist Associate in Newport Beach, CA
Amy McNerney
Marriage & Family Therapist Associate, MA, MA-ED, TF-EAP, IAYT
Verified Verified
Newport Beach, CA 92660
Having spent over a decade helping individuals of all ages, I've developed a profound understanding of the unique challenges individuals face in their journey towards healing and self-discovery. My approach combines evidence-based, trauma-focused therapy with neuroscience-based cognitive techniques, specifically tailored for each patient minds. Together, we'll embark on a journey of growth and empowerment, unlocking your full potential and nurturing your innate abilities.
Having spent over a decade helping individuals of all ages, I've developed a profound understanding of the unique challenges individuals face in their journey towards healing and self-discovery. My approach combines evidence-based, trauma-focused therapy with neuroscience-based cognitive techniques, specifically tailored for each patient minds. Together, we'll embark on a journey of growth and empowerment, unlocking your full potential and nurturing your innate abilities.
(949) 704-5043 View (949) 704-5043
Photo of Mariam Ibrahim, Psychologist in Newport Beach, CA
Mariam Ibrahim
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660  (Online Only)
Dr. Ibrahim completed her PhD in Clinical Psychology at Arizona State University, with an emphasis on clinical child and health psychology. She then completed her clinical internship at the UCLA's Semel Institute for Neuroscience and Human Behavior and post-doctoral fellowship at Children’s Hospital of Orange County (CHOC). Dr. Ibrahim flexibly uses evidence-based modalities backed by research to guide her treatment, adapting the approaches to each individual’s needs. She is trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Parent-Child Interaction Therapy (PCIT).
Dr. Ibrahim completed her PhD in Clinical Psychology at Arizona State University, with an emphasis on clinical child and health psychology. She then completed her clinical internship at the UCLA's Semel Institute for Neuroscience and Human Behavior and post-doctoral fellowship at Children’s Hospital of Orange County (CHOC). Dr. Ibrahim flexibly uses evidence-based modalities backed by research to guide her treatment, adapting the approaches to each individual’s needs. She is trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Parent-Child Interaction Therapy (PCIT).
(714) 415-2033 View (714) 415-2033
Photo of Signe Schiavo MFT, Marriage & Family Therapist in Newport Beach, CA
Signe Schiavo MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and be the best version of you. While we can't change difficult situations of the past, we can work together to resolve hindrances that challenges in your life may have caused. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you! Accepting new clients.
You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and be the best version of you. While we can't change difficult situations of the past, we can work together to resolve hindrances that challenges in your life may have caused. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you! Accepting new clients.
(949) 860-7950 View (949) 860-7950
Photo of Jason Blakemore, Marriage & Family Therapist in Newport Beach, CA
Jason Blakemore
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660
Hi, I'm glad you found me. I fuse Zen and Mindfullness techniques with core childhood work to create a unique, powerful healing approach. I understand what it is like to be saddened, anxious, or confused by life's experiences. We can't change our pasts, but we can change our beliefs and feelings about what our pasts meant. I use a unique approach of “explore, process, heal, challenge, reframe,” to work closely with my clients to help them develop awareness of new possibilities to redefine their history, move out of pain, depression, or anxiety, and create a new, healthier, and happier life.
Hi, I'm glad you found me. I fuse Zen and Mindfullness techniques with core childhood work to create a unique, powerful healing approach. I understand what it is like to be saddened, anxious, or confused by life's experiences. We can't change our pasts, but we can change our beliefs and feelings about what our pasts meant. I use a unique approach of “explore, process, heal, challenge, reframe,” to work closely with my clients to help them develop awareness of new possibilities to redefine their history, move out of pain, depression, or anxiety, and create a new, healthier, and happier life.
(949) 264-0478 View (949) 264-0478
Dawn M Hoekman
Marriage & Family Therapist, BA, MS, LMFT
Verified Verified
Newport Beach, CA 92660
The clients that have the most success in their work with me are ones who are struggling to improve the quality of their relationships. They may be dealing with anxiety, depression, anger, or just a need to understand themselves better. They are people who have difficulty understanding how their past relationships are reflected in their current relationships. Their goals are to lessen their own personal struggles to become better parents, family members, and partners. Clients who have survived trauma who are eager to work through their trauma to heal, learn coping skills, and become an improved version of themselves.
The clients that have the most success in their work with me are ones who are struggling to improve the quality of their relationships. They may be dealing with anxiety, depression, anger, or just a need to understand themselves better. They are people who have difficulty understanding how their past relationships are reflected in their current relationships. Their goals are to lessen their own personal struggles to become better parents, family members, and partners. Clients who have survived trauma who are eager to work through their trauma to heal, learn coping skills, and become an improved version of themselves.
(951) 319-2612 View (951) 319-2612
Photo of Andrea D Schoon, Marriage & Family Therapist in Newport Beach, CA
Andrea D Schoon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
(714) 710-1408 View (714) 710-1408
Photo of Andre Jizmejian, Marriage & Family Therapist Associate in Newport Beach, CA
Andre Jizmejian
Marriage & Family Therapist Associate, MFT
Verified Verified
Newport Beach, CA 92660
I specialize in helping individuals, couples, and families navigate through life's challenges and improve their relationships. With a compassionate and understanding approach, I work with clients to identify patterns of behavior that may be causing conflict or distress and help them develop new coping skills and strategies to better communicate and connect with loved ones.
I specialize in helping individuals, couples, and families navigate through life's challenges and improve their relationships. With a compassionate and understanding approach, I work with clients to identify patterns of behavior that may be causing conflict or distress and help them develop new coping skills and strategies to better communicate and connect with loved ones.
(714) 831-3235 View (714) 831-3235
Photo of Marcia A Hoffmann, Clinical Social Work/Therapist in Newport Beach, CA
Marcia A Hoffmann
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Newport Beach, CA 92660
Hello, I am glad that you are looking for support! Suddenly life has become incrementally more challenging as we are struggling with feeling out of control and overwhelmed. Depression, Anxiety, Substance Abuse and increasing challenges in our relationships are part of life for most people at this time. Old traumas are being triggered, often unbeknownst to us. I have provided support to my clients through these and other issues for 22 years. With a specialization in EMDR Trauma Therapy in addition to cognitive behavioral/attachment orientations I can help my clients move "past their past" ( Shapiro, 2012) and remain in the present.
Hello, I am glad that you are looking for support! Suddenly life has become incrementally more challenging as we are struggling with feeling out of control and overwhelmed. Depression, Anxiety, Substance Abuse and increasing challenges in our relationships are part of life for most people at this time. Old traumas are being triggered, often unbeknownst to us. I have provided support to my clients through these and other issues for 22 years. With a specialization in EMDR Trauma Therapy in addition to cognitive behavioral/attachment orientations I can help my clients move "past their past" ( Shapiro, 2012) and remain in the present.
(949) 612-2049 View (949) 612-2049
Photo of Katie Scott, Marriage & Family Therapist in Newport Beach, CA
Katie Scott
Marriage & Family Therapist, MS
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Finding a therapist can be challenging and scary so I applaud you for taking the first step. I believe it is an honor and privilege to be a part of someone's journey and healing and want you to feel safe and comfortable so you can be yourself and explore your past, present and future self. I work from a mixture of therapeutic modalities including Gestalt and psychodynamic. However, everyone is very unique and I always meet clients where they are.
Finding a therapist can be challenging and scary so I applaud you for taking the first step. I believe it is an honor and privilege to be a part of someone's journey and healing and want you to feel safe and comfortable so you can be yourself and explore your past, present and future self. I work from a mixture of therapeutic modalities including Gestalt and psychodynamic. However, everyone is very unique and I always meet clients where they are.
(714) 497-3008 View (714) 497-3008
Photo of Jane Goldberg, Marriage & Family Therapist in Newport Beach, CA
Jane Goldberg
Marriage & Family Therapist, PhD, LMFT, REAT, CET
Verified Verified
Newport Beach, CA 92660
Congratulations! You are taking the first step in moving your life forward by visiting my profile. With 37 years experience in this field, I want to celebrate your life's journey and be a catalyst for your awakening to new levels of well-being. I have many tools to assist you, from Law of Attraction, Attachment Theory and Neuroplasticity, CBT, Dreamwork, Voice Dialogue, Gottman Method, Jungian Archetypal Stories, to all the Expressive Arts Therapies - Art, Writing, Poetry, Music, Dance, Drama, Guided Imagery, Sand-Tray, Myth and Ritual. My deepest desire is to be present for you as you open the doors to your dreams.
Congratulations! You are taking the first step in moving your life forward by visiting my profile. With 37 years experience in this field, I want to celebrate your life's journey and be a catalyst for your awakening to new levels of well-being. I have many tools to assist you, from Law of Attraction, Attachment Theory and Neuroplasticity, CBT, Dreamwork, Voice Dialogue, Gottman Method, Jungian Archetypal Stories, to all the Expressive Arts Therapies - Art, Writing, Poetry, Music, Dance, Drama, Guided Imagery, Sand-Tray, Myth and Ritual. My deepest desire is to be present for you as you open the doors to your dreams.
(714) 752-3987 View (714) 752-3987
Photo of Fairy Shaw, Marriage & Family Therapist Associate in Newport Beach, CA
Fairy Shaw
Marriage & Family Therapist Associate, AMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
My name is Fairy Shaw, I am a clinical Associate Marriage & Family Therapist who is passionate about helping you find solutions that work for you, accomplish your goals, and discover the true potential to attain your personal growth. I recognize the need to identify and treat the cooccurring disorders, such as anxiety, depression, codependency, trauma, grieving, life transitions, and low self-esteem.
My name is Fairy Shaw, I am a clinical Associate Marriage & Family Therapist who is passionate about helping you find solutions that work for you, accomplish your goals, and discover the true potential to attain your personal growth. I recognize the need to identify and treat the cooccurring disorders, such as anxiety, depression, codependency, trauma, grieving, life transitions, and low self-esteem.
(714) 942-4122 View (714) 942-4122
Photo of Jennifer Lara, Associate Clinical Social Worker in Newport Beach, CA
Jennifer Lara
Associate Clinical Social Worker, ASW
Verified Verified
Newport Beach, CA 92660
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
(949) 303-7409 View (949) 303-7409
Photo of Melanie Delanoy, Psychologist in Newport Beach, CA
Melanie Delanoy
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
My primary focus is helping individuals establish healthy perceptions of themselves while strengthening their relationships with others. I have extensive training & expertise in the treatment of eating disorders and support a HAES (Health at Every Size) perspective. Working with clients across all age spans, my practice treats a variety of psychological issues including mood & anxiety disorders, family conflicts & parenting challenges. To support individuals & their families experiencing cognitive decline, I am passionate about the Bredesen ReCODE program.
My primary focus is helping individuals establish healthy perceptions of themselves while strengthening their relationships with others. I have extensive training & expertise in the treatment of eating disorders and support a HAES (Health at Every Size) perspective. Working with clients across all age spans, my practice treats a variety of psychological issues including mood & anxiety disorders, family conflicts & parenting challenges. To support individuals & their families experiencing cognitive decline, I am passionate about the Bredesen ReCODE program.
(714) 874-8219 View (714) 874-8219
Photo of Amber S. Sibbett - Emdr Certified, Marriage & Family Therapist in Newport Beach, CA
Amber S. Sibbett - Emdr Certified
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660
Do you often feel exhausted and weighed down by feelings of anxiety, frustration, or feeling as if you or your partner aren’t connecting anymore? Come talk to me. Together, we will work on strategies that allow you to address these issues so that you feel rejuvenated, connected, and start experiencing joy once again. I am a certified therapist in EMDR therapy and will be finishing my PhD in forensic psychology next summer of 2023. I enjoy working with both individuals and couples. I specialize in EMDR therapy and use the Gottman method when working with couples.
Do you often feel exhausted and weighed down by feelings of anxiety, frustration, or feeling as if you or your partner aren’t connecting anymore? Come talk to me. Together, we will work on strategies that allow you to address these issues so that you feel rejuvenated, connected, and start experiencing joy once again. I am a certified therapist in EMDR therapy and will be finishing my PhD in forensic psychology next summer of 2023. I enjoy working with both individuals and couples. I specialize in EMDR therapy and use the Gottman method when working with couples.
(562) 469-5838 View (562) 469-5838
Photo of Shiva Sarabi, Psychologist in Newport Beach, CA
Shiva Sarabi
Psychologist, PsyD
Verified Verified
1 Endorsed
Newport Beach, CA 92660  (Online Only)
I believe that healing becomes possible when individuals are truly seen, heard, and supported. I am a licensed Clinical Psychologist and work with individuals, couples, and families who are looking for relief and solutions. I value creating trust and comfort early in the therapy relationship and work collaboratively with my clients to open new avenues and perspectives.
I believe that healing becomes possible when individuals are truly seen, heard, and supported. I am a licensed Clinical Psychologist and work with individuals, couples, and families who are looking for relief and solutions. I value creating trust and comfort early in the therapy relationship and work collaboratively with my clients to open new avenues and perspectives.
(949) 344-2557 View (949) 344-2557

See more therapy options for Newport Beach

How does your Therapist compare?

Number of Therapists in Newport Beach, CA

1,000+

Average cost per session

$175

Therapists in Newport Beach, CA who prioritize treating:

93% Anxiety
90% Depression
84% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
68% Coping Skills
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

55% Aetna
55% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Newport Beach, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Newport Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.