Anxiety Therapists in Newport Beach, CA
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Nicole S Johnson
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I provide treatment for mood disorders,
anxiety
disorders, women's issues, substance use disorders, trauma, domestic violence and grief.
Has life become overwhelming, stressful, or unmanageable? Not sure how to help yourself, kids, or relationship, and life has become out of control? You don't need to cope with stress and unhappiness alone. With good treatment individuals will feel and function better. I offer excellent training, insight, warmth and honesty. I am a Licensed Marriage and Family Therapist certified with the Board of Behavioral Sciences. I received my BA degree from the University of Arizona in communications and earned my MA degree in Clinical Psychology from Pepperdine University with an Emphasis in Marriage and Family Therapy.
Lillian Strom
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I empathize with these challenges and can help stop unwanted and intrusive thoughts and memories; help you learn additional coping skills for
anxiety
, depression and life stressors.
Feeling pain, or feeling lonely and sad? Or maybe you feel emptiness. A huge hole of emptiness and you have no idea how to fill it. Life can be hard. Even when we do our very best, sometimes it just doesn't feel like it's enough. We can have feelings of pain, sadness,
anxiety
and other hard feelings we try to ignore and push away. Maybe you best is never good enough and you're tired of trying. Feelings of abandonment, emotional neglect, failure, bullying and traumas can stay with us throughout our lives until we seek out healing. We can embark on this journey healing together. I'm here to help.
Mari Mora
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I am a trauma-focused therapist who works best with teenagers, college students, and adults working through
anxiety
.
Things in your life feel off, emotions overwhelm you daily, your relationships suffer, and nothing feels like it can change for the better. Taking action to get help feels hard but you know something needs to change. Therapy is an evidence-based approach that will get to the root of what's going on and allow for meaningful change.
Jessica L Borelli
Psychologist, PhD
Verified
Verified
I utilize evidence-based approaches in my work with children, adolescents, adults, and couples/families, drawing upon techniques originating in Cognitive Behavior Therapy (including exposure-based therapies), Emotion-Focused Therapy, and attachment-based approaches to therapy (including those involving mentalization). I specialize in
anxiety
, trauma, eating/weight, or relationship issues, and adopt an individualized, culturally sensitive approach with each client. I view therapy as an opportunity for the client to share, to learn, and to grow through a close connection.
Cory Brosch
Marriage & Family Therapist, MS, LMFT, 47939
Verified
Verified
Living a life with addiction is demanding, challenging, and
anxiety
-provoking. Whether you are struggling to manage your sobriety or your loved one is in recovery, I understand how difficult it can be to live a "normal life." I have experience working with teens and adults who are striving to find balance, create healthier family dynamics, and address traumas that have contributed to substance use. In addition to working in the addiction field, I also have years of experience supporting individuals with
anxiety
, depression, and stressors related to life transitions (i.e. career change, relationship issues, failure to launch).
Jenny Vinopal
Clinical Social Work/Therapist, LCSW, MSW, EMDR, DeTUR
Verified
Verified
Often, we seek therapy when we feel overwhelmed—by
anxiety
, depression, a life transition or a difficult relationship. I create an empathic space where you can regain your balance, gain insight, and, ultimately, become more confident and secure. Together, we’ll identify the patterns that are holding you back, as well as your unique strengths. I am a bilingual licensed clinical social worker specializing in helping individuals and families heal from past and present difficulties. My training and practice include solution focused and trauma informed care that highlight the importance of developing healthy relationships.
Alan Heide
Marriage & Family Therapist, MS, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
It can be
anxiety
provoking to even open up this website and contemplate seeing a therapist, trust me, I have been there and it is not fun.
Men and Women of all ages come to see me in therapy to explore healthy ways to cope with Anger, Irritability, Difficulty with concentration and focus, and for support through their 12 step recovery. If you have found it difficult to cope with uncomfortable feelings, struggle with negative self-talk, experience low self-esteem, or are struggling with isolation, anger,
panic
attacks, and or hopelessness then I can assist you in navigating your journey to health and wellness.
Newport Beach, CA 92660
& Online
Jason Blakemore
Marriage & Family Therapist, LMFT
Verified
Verified
I'm glad you found me. I understand what it is like to be deeply saddened, anxious, confused – or even paralyzed – by life's experiences. We can't change our pasts, but we can change our beliefs and feelings about what our pasts meant. I use a unique approach of “explore, process, heal, challenge, reframe,” to work closely with my clients to help them develop awareness of new possibilities to redefine their history, move out of pain, depression, or
anxiety
, and create a new, healthier, and happier life.
Morag S Webb
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
As a family therapist, I work with adults with
anxiety
, depression, relationship issues, life transition, and loss.
Are you struggling with depression,
anxiety
, or anger? Do you feel confused or alone? Are you struggling with a family member or a big decision? Talking issues over with a caring and competent professional can make a difference. I'd count it a privilege to work with you to bring relief and a deeper understanding of yourself or a family member.
Marisa Cherry
Clinical Social Work/Therapist, LCSW
Verified
Verified
Our life experiences have shaped our development, and have intrinsically lead us to this point. Symptoms which sometimes develop as a result of our experiences can include depression,
anxiety
, addiction, codependency and poor self esteem, and can interfere with our ability to tap into the version of ourselves we would like to be.
Victoria Wallace Schlicht
Marriage & Family Therapist, MA, LMFT, SEP
Verified
Verified
Together we can create your more balanced life, reduce your anxious thinking, reduce
panic
, relax your body, release trauma, increase your sense of well-being and energy.
Overwhelmed? Just a little? Feeling exhausted with it all? Are relationships on edge? As if life wasn't offering enough stress already, there's a lot to deal with while managing your response to our chaotic world and facing uncertainty. It can be hard to function when your nervous system is tipping into fight, flight, and survival responses. Distress from the past can re-emerge. You may find yourself isolated and lonely. Moments like this are ripe for deep work and healing. I specialize in holistic, body-oriented approaches to
anxiety
, healing, and relationships that can deliver tools you need most and help resolve old wounds.
Catherine Brock
Licensed Professional Clinical Counselor, LMHC, LPCC
Verified
Verified
I am a licensed Professional Clinical Counselor (LPCC) with extensive experience in providing treatment for children, teens, and young adults who exhibit social, emotional, and behavioral concerns consistent with autism spectrum disorders, ADHD,
anxiety
, depression or emotion dysregulation.
Lesa S Vander Bie
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I provide a collaborative, safe space for my clients to feel heard and supported as we work through life challenges, pain and confusion. I have a great deal of experience helping individuals deal with mental health and physical issues such as
anxiety
, depression, burnout, ADD, relationship issues, grief, loss, illness and life transitions. Young adults often need support with
anxiety
, self-worth, relationships and becoming equipped to achieve life goals. I enjoy helping couples feel understood, resolve differences, and re-ignite intimacy. I also offer life coaching to individuals who want to reach personal and career goals.
Erick Santos
Clinical Social Work/Therapist, LCSW, EMDR, MA
Verified
3 Endorsed
Verified
3 Endorsed
Has trauma,
anxiety
, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome experiences or
fears
that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Yulia Stepanova
Marriage & Family Therapist, LMFT, MS
Verified
Verified
I provide in person and online therapeutic services to individuals throughout the lifespan. Specializing in interventions designed to treat symptoms associated with depression,
anxiety
, stress, grief and loss, self-esteem concerns, difficulties with life and social skills, life changes, re-discovering self, and Post-Traumatic Stress Disorder (PTSD). Also, I have experience counseling individuals and relationships from diverse backgrounds such as LGBTQIA couples, newlywed couples, couples seeking premarital counseling, interracial couples, polyamorous partners, and heterosexual relationships.
Anxiety And Depression Center
Psychologist, PhD
Verified
Verified
The
Anxiety
& Depression Center specializes in providing cognitive behavioral psychotherapy (CBT) for people with
anxiety
and depressive disorders. Cognitive therapy is an active, structured, direct form of psychological treatment that has been shown to be highly effective with
anxiety
and depressive disorders. Cognitive behavior therapy (CBT) utilizes a variety of methods, interventions and strategies all with the goal of reducing and eliminating, the psychological symptoms. The mission of the
Anxiety
and Depression Center is to provide compassionate state of the art cognitive behavioral therapy.
Emily Echeverria
Marriage & Family Therapist Associate, MS
Verified
1 Endorsed
Verified
1 Endorsed
I support those facing challenges such as depression,
anxiety
, trauma, work/life stress, low self-esteem, life transitions, feelings of “stuckness” and relationship/family dysfunction.
It is often in the darkest corners of ourselves that we find the brightest hope. Love, joy and belonging start within us while pain and disconnection come from learning through adverse experiences to hide, deny, and reject who we are. By reconnecting with and learning to love our authentic selves, we can experience more inner peace and healthy relationships. Exploring the places inside of us we have long ignored can be scary, but it is not a journey we must embark on alone. Therapy has been a vital part of my healing; I hope to be able to share it with you.
Cheryl Procaccini
Clinical Social Work/Therapist, LCSW
Verified
Verified
I specialize in EMDR therapy, an effective process for reducing
anxiety
, depression, and emotional pain related to loss, trauma, or future events.
I'm interested in helping you understand what triggers your emotional distress and why, as well as what to do about it. My approach engages your mind, body, and inner wisdom as we work together to meet your therapy goals. I'll teach you skills for managing your emotions and stress while helping you transform challenges into opportunities for growth, self-acceptance, and healing. I'm best suited to treat
anxiety
, grief and loss, trauma, and the lingering challenges of having grown up in a highly-stressed family.
Gayl Hartell
Psychologist, PhD
Verified
Verified
My clients are highly functional people who because of
anxiety
are not moving forward in their lives.
I received my Ph.D from USC and have been in practice in Newport Beach for over 30 years. I was a professor of psychology for 8 years. I specialize in the treatment of
anxiety
disorders and marital and family issues. For further information about me, you can read my article on dependent children online in the OC Register. Just put Hartell in the search section.
Catherine Shreenan
Marriage & Family Therapist, MS, MFT
Verified
Verified
I specialize in helping people overcome
anxiety
and
panic
attacks.
Do you feel worried and anxious most of the time? Do your symptoms of
anxiety
interfere with your work, school, relationships or life in general?
Anxiety
and
panic
attacks can prevent you from leading a happy and successful life. There is effective treatment for
anxiety
and
panic
attacks.
See more therapy options for
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.