Sexual Addiction Therapists in Newbury Park, CA

SEXUAL healing: I can listen to any story - those uncomfortable experiences that are hard to talk about, the confusion over how to use sexuality well. The sexual shame. I have heard it before. Come tell me what you haven't been able to say. It's all confidential. I help with abuse history when needed, sexual addiction , and issues of couples that interfere with loving each other. I have written books on how to heal sexuality individually or as a couple. I also work with smart and GIFTED people, understanding how it makes you feel separate, sometimes isolated. This could be because you really are different.

My vision of the counseling process comes from a belief that all of us, at times, encounter experiences that we are unable to handle on our own. These brief times are but a small moment in the course of our existence. How we handle these small moments can make a big difference in the direction and quality of our lives. This, to me, is the essence of being a therapist. My goal is to help others learn, grow and develop the tools and skills necessary to triumph during these difficult times.

Dr. Mangat views therapy as a powerful tool to help people solve problems, feel empowered in their search for increasing insight and awareness, reduce emotional suffering and bring about real and lasting change. She has clinical expertise in addictions and co-occurring disorders like PTSD, Bipolar Disorder, Depression and Anxiety Disorders. Whether you are struggling with emotional distress, addictive behaviors or relationship problems she will, first, work collaboratively with you to precisely define the problem and then set goals moving towards growth and change. She is skillful in different modes and theories of therapy and will precisely tailor therapy to your specific needs.

Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

Do you find it difficult to articulate how you're feeling but know that something feels like it's missing? Are you having difficulty accessing your passion or connection to life? The meaningful connection you are seeking may in fact be with parts of yourself. Many of us are secretly wrestling with inner complexities and feeling alone in the process, yet we do not have to be. My goal is to partner with you in a deeper relationship with yourself that results in a deeper presence to your life, an awareness of patterns that may no longer be serving you and forming relationships where you are being seen and loved for your authentic self.

100% online Telehealth Practice. They say expect the unexpected, but having the right tools helps us manage the unexpected with present intention. Substances, food, gambling or sex getting the best of you? How about anger, you finding that you don't have the amount of control in your life that you would like? Relationships are tough, but they don't have to be. Let's put you back in charge of you living the best version of you. We can work on changing compulsions into deliberate actions.

Relationships are a dominant presence in our lives; we are meant to be relational. The relationships we remember from the past, experience in the present, and anticipate in the future are perhaps the most influential force in shaping who we are. I believe there are three types of relationships that therapy can foster health in - a person's relationship with himself or herself, a person's relationship with other people, and, for people of faith, a person's relationship with God. There is perhaps no better gift that could be received than a healthier relationship in these areas.

Trauma, stress, and other painful experiences can cause us to develop negative thoughts and beliefs about ourselves and the world, keeping us stuck, and preventing us from moving forward. You may feel overwhelmed, powerless, hopeless, depressed or anxious or experience panic attacks. You tell yourself to "get over it," blame ourselves when we can't, and are often ashamed to let anyone know that we are struggling. You do not have to keep repeating the same patterns; life does not have to be all about pain and suffering. You can heal from your trauma, moving beyond those old behaviors to live happy, satisfying, fulfilling lives.

What if, we all possessed the skill set to build strength, resiliency and hope in our lives? Working in the Co-occurring disorder and substance abuse field for many years, I know that it is possible to heal wounded spirits and repair lives. Working with the HIV(+) and LGBT community, emphasizes my belief, that all people are born, "good enough." I can help you remove the barriers to remembering this.

As a Mental Health Coach, I understand that seeking help can be a difficult and vulnerable process. My goal is to provide a safe and non-judgmental space for you to explore your thoughts, feelings, challenges, and adversities: working towards successfully achieving your personal and professional goals. I believe in a collaborative approach to mental health coaching, where we work together to identify your strengths, challenges, and in developing a customized plan that fits your unique needs.