Adults Therapists in Newbury Park, CA

When times are tough and the day-to-day feels like a struggle, it can be difficult to reach out for help. You may not know where to go or what to do to make things better. You may be telling yourself that you should be able to solve whatever you are dealing with on your own. The truth is sometimes everyone needs help. I will work with you on identifying what is troubling you, and will help guide you towards health and healing. You are not alone and you do not have to struggle. I'm here to help.

Some are burdened with a sense of disconnection from others. Many come to believe that they are isolated without hope. Joining the tapestry of humanity, learning about the beloved, and understanding the language of relationships are some of the benefits of insight oriented psychotherapy. Often depression, anxiety and fears, loneliness and even psychosis begin with isolation.This isolation is made intolerable by disappointments and trauma. Self-knowledge is the beginning of healing. From self knowledge comes self-control, humility, and a sense of purpose. The staff at New Dawn Psychology Center strives to help you overcome life's trials and tribulations.

If you are feeling lost and your compass isn't working, Pathfinder Counseling can help you navigate the troubles waters of depression, anxiety, marital issues, parenting concerns as well as apprehensions over aging. Life can be challenging with ups and downs that are often unsettling and confusing. At Pathfinder Counseling, we believe that the answers and directions are inside of each of us. Using therapies that are outcome based, we can find your path together. My experience in education and my faith, as a Christian guide my life and my practice.

I believe that every client has the capacity and internal strength to change and grow. My role as a therapist is to be a partner as well as a guide in my client's journey. My goal is to help my clients identify and remove obstacles that are keeping them from living the lives they deserve. Therapy does not need be mysterious or intimidating. l work in a straight-forward, open, and honest way with my clients to empower and support them in their own unique process of healing.

My specialities include anxiety, depression and family counseling. I offer low cost counseling on a sliding scale ranging from $40-100 per session. I work with children, adults , individuals, families and couples.

As a licensed clinical psychologist, I strive to enhance each individuals sense of self-worth and be a support in developing healthy methods to effectively cope with challenging situations and/or triggers. My approach to treatment is always client-centered. I value the importance of a strong therapeutic alliance, and see the therapeutic relationship as a key component to outcome. This begins with providing a safe and nonjudgmental environment in which each individual can explore their fears, obstacles, strengths and hopes. I have experience and enjoy working with all age groups, including advanced training in working with adolescents and young adults .

Welcome to Elevate Mental Health! I am Carly Makie-Bennett, MSW, a Licensed Clinical Social Worker with a Bachelors and Master’s degree in Social Work from The University of Southern California. I specialize in working with adolescents, emerging adults , and their families. I also provide therapy for those dealing with depression, anxiety, school and family related issues, and relationship strain. My goal is to help you create a life that is fulfilling and meaningful. I am offering in person sessions at the office in Camarillo, California along with video sessions (teletherapy, telehealth) to anyone within the State of California.

Karmen Fernandez Johnston is an AMFT practicing in person and virtually. She is passionate about helping others and dedicated to providing an empathetic and compassionate space for exploration and healing. Karmen is a culturally competent therapist that has worked with a variety of populations including preschoolers, adolescents, and adults with a variety of issues. She approaches therapy from the stance that one size doesn’t fit all and likes to tailor therapy to the needs of each unique individual taking from an array of treatment modalities. While providing treatment plans and care that meets the client's specific needs.

I currently work with individual clients over the age of 18 years old. My speciality is helping clients find ways of coping with, navigate and find solutions to many of life's difficult situations that arise during the course of adulthood and may cause overwhelming feelings of stress, depression and anxiety. Some of the problems that may be a cause for seeking counseling include difficulties with identity, self esteem, depression, anxiety, relationship issues of all kinds being family, romantic, friendship etc.., work, career, parenting etc... My goal is to help my clients find the solutions or coping mechanism that works for them.

I am a licensed marriage and family therapist who specializes in working with individuals experiencing depression, anxiety, and trauma that leads to difficulties with regulating emotions. I support clients who experience overwhelming anxiety that leads to behaviors like shutting down, self injurious behaviors and withdrawal from social situations. The clients I work with are willing to unpack childhood and the unconscious to increase self awareness and help them make sense of their current behaviors. I also work with couples who struggle with communication that leads to discontentment in their relationships.

Rarely is the step towards seeking help from a therapist easy, or without contemplation. Here is a description of what I've found works best. During our first meeting, I engage you in a process to help you find the best fit possible for your particular needs. Together we can work on defining the right type and style of treatment best for you. We can define specific needs for either long or short term problems that are specific to you individually. This short process will give needed direction to your personal journey.

Psychotherapy is a learning process in which you come to better understand yourself and your relationships so you could promote change in the areas you would like to improve. As a therapist, my role is to help you explore destructive patterns and develop more positive ones in order to address life issues and transform daily experiences. Life is a journey, I meet people where they are at and work collaboratively to create a road map to make life more rewarding.

If you are struggling with anxiety, sadness, or feelings of loneliness, I can help you. I provide a safe and compassionate space for you to process feelings and also release past trauma or other obstacles that may be preventing you from living a life filled with joy, healthy relationships, and success in your career.

It is of the utmost importance to me that you feel comfortable and safe in our work together. We can talk on the phone and setup the initial session. If we are a good fit then we will continue to see each other. Life is difficult and we all go through ups and downs, suffering from depression and anxiety does not make this any easier. I will do my best to give you the tools you need to help you get through the tough times.

Are you looking for a therapist who is direct, engaging and compassionate with a side of humor? That's me. I focus on women's issues, couples, adolescents and families with problems in day to day living to more complex issues that have reached crisis level. My strengths are in the area of emotional eating, parenting, self-esteem, anxiety, and relationship issues. I also work very well with issues of depression, grief and general tough times. . I look forward to working with you.

I work with people on a body, spirit, mind approach to mental wellness. For so long, it was believed that the mind came first, and we could talk or think our way into feeling better. My approach is looking at mental wellness from a different direction. The Body Approach: I use several somatic therapy interventions to help create safety within the body, so clients can manage their symptoms and make the changes they want in their lives. We work together to understand the states of the nervous system and apply calming techniques, such as mindfulness, movement, tapping, music, and breath.

You think you're handling things, but then somewhere along the way, you've lost your grip. You can't sleep, you can't calm yourself down, and it seems like everyday stress deeply impacts you. You've tried but you can't reason with your thoughts. You know they're dark, or dramatic, or too anxious, but you can't seem to stop the cycle. Maybe it's impacting you internally only. Maybe it's affecting your work. Maybe you're losing friendships or relationships because of the emotions that take over so easily. It's exhausting. Whatever the case, you know it's time for help. Surely somebody knows the way out of this mess.

Given up too much of your authentic self for others and things are a mess. You've had enough with feeling like this. You want to make your own decisions, and be accepted and understood for who you are and live with ease. We can work together so you can find balance, contentment, and live optimally.

Life's demands oftentimes create an emotional burden in a person's life. Left unchecked, these demands can manifest themselves in a myriad of ways, such as stress, depression anxiety, panic, relationship issues as well as other. By becoming more aware of the choices available, as well as the means to employ them, you will have an opportunity to learn strategies to more effectively cope with the issues you're facing. Through working together we will find constructive methods to alleviate the pain of the various stressors that affect your life.

As your therapist, I will provide empathy,awareness and education. I am a therapist who listens compassionately to identify keys factors that are important in understanding your life journey. I will help you develop skills and resources that will increase the quality of your life. I will assist you in exploring relationship issues in a safe, supportive atmosphere. You can heal from traumatic life events,learn to cope with anxiety or depression or process your grief and loss issues. You can learn communication skills develop your personal self-worth or learn to face life transitions with more confidence.