Divorce Therapists in National City, CA
I will provide a supportive, empathic and non-judgmental space for you to explore problematic relationship styles, trauma, abuse, and loss in order to heal the past and promote a feeling of greater personal freedom. My therapeutic approach emphasizes "here and now" relationships, embracing your strengths and getting in touch with mind, body and spirit.
I will provide a supportive, empathic and non-judgmental space for you to explore problematic relationship styles, trauma, abuse, and loss in order to heal the past and promote a feeling of greater personal freedom. My therapeutic approach emphasizes "here and now" relationships, embracing your strengths and getting in touch with mind, body and spirit.
Do you ever feel like you’re just going through the motions, wanting to feel better but unsure where to start? Life can often feel like a series of hurdles, leaving you feeling "stuck" or without a clear sense of direction. You might be searching for a sense of self-peace or simply want to wake up feeling capable of handling the day ahead. I provide a compassionate space to help you identify what’s holding you back and discover goals that truly resonate with you. Together, we can move from surviving to thriving, finding the aim and function you need to feel like yourself again.
Do you ever feel like you’re just going through the motions, wanting to feel better but unsure where to start? Life can often feel like a series of hurdles, leaving you feeling "stuck" or without a clear sense of direction. You might be searching for a sense of self-peace or simply want to wake up feeling capable of handling the day ahead. I provide a compassionate space to help you identify what’s holding you back and discover goals that truly resonate with you. Together, we can move from surviving to thriving, finding the aim and function you need to feel like yourself again.
Hi, I’m Patricia Navarro, a bilingual (Spanish/English) therapist with over 40 years of experience helping individuals, couples, families, and children. I specialize in supporting people through challenges like anxiety, depression, grief, relationship issues, and work stress. I’m certified in grief counseling, trained in mindfulness, and use different approaches to meet your unique needs. My style is warm, collaborative, and focused on helping you feel heard, supported, and empowered.
Hi, I’m Patricia Navarro, a bilingual (Spanish/English) therapist with over 40 years of experience helping individuals, couples, families, and children. I specialize in supporting people through challenges like anxiety, depression, grief, relationship issues, and work stress. I’m certified in grief counseling, trained in mindfulness, and use different approaches to meet your unique needs. My style is warm, collaborative, and focused on helping you feel heard, supported, and empowered.
HAVE YOU ALWAYS BEEN THE STRONG ONE AND FEEL THE PRESSURE TO KEEP SMILING WHEN THINGS ARE AWFUL? DO YOU CHOOSE TO STRUGGLE IN SILENCE BECAUSE YOU BELIEVE THAT TALKING ABOUT YOUR PROBLEMS IS A BURDEN TO OTHERS? ARE YOU TIRED OF THE SAME UNCOMFORTABLE OR EXCRUCIATING PATTERNS REPLAYING IN YOUR LIFE, CAUSING DISRUPTION IN YOUR RELATIONSHIPS? Do you love too hard? Unsure of where you belong; emotionally, culturally, racially, sexually? Are you experiencing betrayal? Feeling embarrassed. Stuck? As a 1st generation FIlipinx American with lived experience in multicultural relationships in Western society, I can help. Experience matters.
HAVE YOU ALWAYS BEEN THE STRONG ONE AND FEEL THE PRESSURE TO KEEP SMILING WHEN THINGS ARE AWFUL? DO YOU CHOOSE TO STRUGGLE IN SILENCE BECAUSE YOU BELIEVE THAT TALKING ABOUT YOUR PROBLEMS IS A BURDEN TO OTHERS? ARE YOU TIRED OF THE SAME UNCOMFORTABLE OR EXCRUCIATING PATTERNS REPLAYING IN YOUR LIFE, CAUSING DISRUPTION IN YOUR RELATIONSHIPS? Do you love too hard? Unsure of where you belong; emotionally, culturally, racially, sexually? Are you experiencing betrayal? Feeling embarrassed. Stuck? As a 1st generation FIlipinx American with lived experience in multicultural relationships in Western society, I can help. Experience matters.
I have enjoyed over 30 years of clinical work in private practice. People refer to me as competent, caring and down to earth. I am collaborative in my process, guiding people on their path of growth and change, always with respect for their courage and trust.
I see individuals, couples, adolescents, children and families over a wide range of treatment issues with a particular affinity for adolescents and young adults.
I welcome challenge and believe in the strength of every individual.
I have enjoyed over 30 years of clinical work in private practice. People refer to me as competent, caring and down to earth. I am collaborative in my process, guiding people on their path of growth and change, always with respect for their courage and trust.
I see individuals, couples, adolescents, children and families over a wide range of treatment issues with a particular affinity for adolescents and young adults.
I welcome challenge and believe in the strength of every individual.
Hi there, I'm Nahied! I’m a licensed marriage and family therapist specializing in couples therapy and individual counseling. My approach centers on helping couples break out of destructive communication patterns and create space for growth. I work with clients navigating relationship challenges, grief, cross-cultural issues, and the stresses of daily life. As an Afghan American and mother, I bring personal and cultural insight to my practice, creating a compassionate, safe space for all clients to heal and thrive.
Hi there, I'm Nahied! I’m a licensed marriage and family therapist specializing in couples therapy and individual counseling. My approach centers on helping couples break out of destructive communication patterns and create space for growth. I work with clients navigating relationship challenges, grief, cross-cultural issues, and the stresses of daily life. As an Afghan American and mother, I bring personal and cultural insight to my practice, creating a compassionate, safe space for all clients to heal and thrive.
I have been a psychotherapist for over 38 years. I enjoy working with a variety of adults of all ages especially in the areas of anxiety and depression, and life transitions. One of my specialties, is working with care-givers who have had a family member diagnosed with dementia. I have the personal and professional experience of understanding the difficult role required of the care-giver. I help you to balance the role of care-giver, while still maintaining a sense of your self. I will assist you to to get the necessary support, information, and resources to meet your own needs and maintain good boundaries.
I have been a psychotherapist for over 38 years. I enjoy working with a variety of adults of all ages especially in the areas of anxiety and depression, and life transitions. One of my specialties, is working with care-givers who have had a family member diagnosed with dementia. I have the personal and professional experience of understanding the difficult role required of the care-giver. I help you to balance the role of care-giver, while still maintaining a sense of your self. I will assist you to to get the necessary support, information, and resources to meet your own needs and maintain good boundaries.
If you’re reading this, you’re having some sort of trouble. I help good people get through tough times. There are many ways to do counseling. You can think of me as a life coach who offers principles to help you solve personal and relational problems. And /or, I can be your therapist to help you process a history of hurts and help you get on with your life. I work with couples and individuals (children, teens and adults) in an atmosphere that is casual and relaxed. I use language and tools you can use now. No psychobabble. If we connect we're likely to do some good work. So I'm ready when you are.
If you’re reading this, you’re having some sort of trouble. I help good people get through tough times. There are many ways to do counseling. You can think of me as a life coach who offers principles to help you solve personal and relational problems. And /or, I can be your therapist to help you process a history of hurts and help you get on with your life. I work with couples and individuals (children, teens and adults) in an atmosphere that is casual and relaxed. I use language and tools you can use now. No psychobabble. If we connect we're likely to do some good work. So I'm ready when you are.
Finding a good therapist can feel a bit like shoe shopping...you may try a few pairs before you find one that fits. I hope to be your pair "that fits." My therapeutic approach is Narrative Therapy. This type of approach, if you are not familiar with it, uses the idea that we are not our problems...Problems are problems. We will explore, discover, and name your problem, identify unique outcomes, and build your preferred identity separate from "problems."
Finding a good therapist can feel a bit like shoe shopping...you may try a few pairs before you find one that fits. I hope to be your pair "that fits." My therapeutic approach is Narrative Therapy. This type of approach, if you are not familiar with it, uses the idea that we are not our problems...Problems are problems. We will explore, discover, and name your problem, identify unique outcomes, and build your preferred identity separate from "problems."
As an LMFT I have experience working with individuals from all walks of life and various age groups. Therapy does not have to be dry, boring, or scary and it's okay to havre fun in therapy. Although I may not have the same experiences as you, however, I know what it feels like to make mistakes, experience hurt, love, loss, pain and fear. I also know what it's like to rebuild myself and have success again. Everyone experiences a range of beliefs, thoughts, feelings, emotions, and situations that shape and mold us. Therefore, working with people in their time of need motivates me to assist them in finding balance in their lives.
As an LMFT I have experience working with individuals from all walks of life and various age groups. Therapy does not have to be dry, boring, or scary and it's okay to havre fun in therapy. Although I may not have the same experiences as you, however, I know what it feels like to make mistakes, experience hurt, love, loss, pain and fear. I also know what it's like to rebuild myself and have success again. Everyone experiences a range of beliefs, thoughts, feelings, emotions, and situations that shape and mold us. Therefore, working with people in their time of need motivates me to assist them in finding balance in their lives.
More Therapists Nearby
Hi there, I'm Catherine! I am an LMFT with experience treating severe mental health disorders, and adolescents dealing with a wide variety of trauma, domestic violence, sex trafficking, addiction, and parenting practices. No matter what the experience is, I work from a trauma-informed care approach which provides an environment of understanding, compassion, and a non-judgmental experience. I often practice Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, and Dialectical Behavior Therapy, depending on what is needed for the client. I also integrate Attachment Theory into many of my sessions.
Hi there, I'm Catherine! I am an LMFT with experience treating severe mental health disorders, and adolescents dealing with a wide variety of trauma, domestic violence, sex trafficking, addiction, and parenting practices. No matter what the experience is, I work from a trauma-informed care approach which provides an environment of understanding, compassion, and a non-judgmental experience. I often practice Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, and Dialectical Behavior Therapy, depending on what is needed for the client. I also integrate Attachment Theory into many of my sessions.
Whether you are deciding whether to stay or go in your marriage, navigating the painful road of divorce, or struggling to put the pieces together after trauma or grief, I can help you heal your wounds, rediscover your worth, and find hope in your future so you can turn the page and write a beautiful new chapter.
I specialize in working with people who are navigating the painful, confusing path of divorce but want it to culminate with strength, peace, & ultimately JOY. I’ll help you save time, money, & emotional stress during the divorce process so when you’re done you have no regrets, believe in yourself, & feel confident that you can cultivate the best new chapter.
Whether you are deciding whether to stay or go in your marriage, navigating the painful road of divorce, or struggling to put the pieces together after trauma or grief, I can help you heal your wounds, rediscover your worth, and find hope in your future so you can turn the page and write a beautiful new chapter.
I specialize in working with people who are navigating the painful, confusing path of divorce but want it to culminate with strength, peace, & ultimately JOY. I’ll help you save time, money, & emotional stress during the divorce process so when you’re done you have no regrets, believe in yourself, & feel confident that you can cultivate the best new chapter.
I have great passion to provide support through times of loss and grief, depression, anxiety, adjustment issues, divorce, as well as working with women and adolescents through their transitions in life.
I have provided support to individuals, couples, and youth throughout a variety of struggles over the years. I have extensive training with working with youth that are presented with struggles in life as well as women going through different changes and transitions in life. I embrace and respect the uniqueness of each individual.
I have great passion to provide support through times of loss and grief, depression, anxiety, adjustment issues, divorce, as well as working with women and adolescents through their transitions in life.
I have provided support to individuals, couples, and youth throughout a variety of struggles over the years. I have extensive training with working with youth that are presented with struggles in life as well as women going through different changes and transitions in life. I embrace and respect the uniqueness of each individual.
Everyone, at one time or another, encounters challenging experiences which can leave a lasting, negative effect. These challenging or traumatic experiences can leave wounds of shame that can hinder one from being they're true, authentic self. Depression, anxiety, OCD, lowered self esteem and other negative effects can result. I specialize in helping people heal these wounds and resolve the negative effects which results in living a more authentic and assertive life. We will journey and collaborate together to help you achieve your goals. I work with teens, individuals, couples and families on a variety of areas.
Everyone, at one time or another, encounters challenging experiences which can leave a lasting, negative effect. These challenging or traumatic experiences can leave wounds of shame that can hinder one from being they're true, authentic self. Depression, anxiety, OCD, lowered self esteem and other negative effects can result. I specialize in helping people heal these wounds and resolve the negative effects which results in living a more authentic and assertive life. We will journey and collaborate together to help you achieve your goals. I work with teens, individuals, couples and families on a variety of areas.
I also support couples through structured separation, positive co-parenting, and collaborative divorce.
As a marriage and family psychotherapist for over 30 years, I am an experienced, eclectic clinician whose passion is helping couples become masters of their relationship and individuals become their best selves. Clients find me to be warm, active, engaged, and creative. I often use humor, metaphor, and therapeutic experiment to enliven sessions, and utilize tools for practice to support clients between sessions. I work to have each session build on the last and reach the client’s goals in timely and powerful ways. I am committed to having each person feel known, understood, supported and appreciated throughout the therapeutic process.
I also support couples through structured separation, positive co-parenting, and collaborative divorce.
As a marriage and family psychotherapist for over 30 years, I am an experienced, eclectic clinician whose passion is helping couples become masters of their relationship and individuals become their best selves. Clients find me to be warm, active, engaged, and creative. I often use humor, metaphor, and therapeutic experiment to enliven sessions, and utilize tools for practice to support clients between sessions. I work to have each session build on the last and reach the client’s goals in timely and powerful ways. I am committed to having each person feel known, understood, supported and appreciated throughout the therapeutic process.
Frustrated or tired of going through the motions? Continually trying and pretending behind a fake smile? Feeling like a failure? Or just not quite good enough?
Frustrated or tired of going through the motions? Continually trying and pretending behind a fake smile? Feeling like a failure? Or just not quite good enough?
When your child is struggling with big emotions, challenging behaviors, or difficult life experiences, it can leave you feeling unsure, exhausted, and worried about what to do next. You may have tried different strategies, but things still feel stuck and the tension at home continues to build. If this sounds familiar, I want you to know you are not alone.
In our work together, your child will have a safe and supportive space to explore emotions, process experiences, and build coping skills in a way that feels natural and comfortable.
When your child is struggling with big emotions, challenging behaviors, or difficult life experiences, it can leave you feeling unsure, exhausted, and worried about what to do next. You may have tried different strategies, but things still feel stuck and the tension at home continues to build. If this sounds familiar, I want you to know you are not alone.
In our work together, your child will have a safe and supportive space to explore emotions, process experiences, and build coping skills in a way that feels natural and comfortable.
I work with couples who are considering divorce but are not sure about separating.
I have advanced training in an evidence based model called Emotionally Focused Therapy (EFT), this model helps couples understand how they react to each other and helps them communicate from vulnerability rather than from reactivity. I am a couple therapist who is in charge of facilitating a conversation where the couple can listen to each other.
I work with couples who are considering divorce but are not sure about separating.
I have advanced training in an evidence based model called Emotionally Focused Therapy (EFT), this model helps couples understand how they react to each other and helps them communicate from vulnerability rather than from reactivity. I am a couple therapist who is in charge of facilitating a conversation where the couple can listen to each other.
Hi there, I'm Peterkai! My passion is helping people overcome self-limiting thoughts, beliefs, and behaviors. I enjoy working with individuals, couples, and families using a strengths-based, collaborative approach.
Hi there, I'm Peterkai! My passion is helping people overcome self-limiting thoughts, beliefs, and behaviors. I enjoy working with individuals, couples, and families using a strengths-based, collaborative approach.
I work with individuals, to heal from trauma, addictions, PTSD, and mood or anxiety disorders. I have extensive experience with chronic pain disorders and opiate dependence disorder. Mental illness impacts relationships and healthy relationships support healing so I work with people in the context of their family to restore healthy connections to the family and community at large. I use a somatic and trauma informed holistic approach to healing the whole person.
I work with individuals, to heal from trauma, addictions, PTSD, and mood or anxiety disorders. I have extensive experience with chronic pain disorders and opiate dependence disorder. Mental illness impacts relationships and healthy relationships support healing so I work with people in the context of their family to restore healthy connections to the family and community at large. I use a somatic and trauma informed holistic approach to healing the whole person.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.