Women's Issues Therapists in Murrieta, CA

I believe we are not meant to do life alone and as human beings we are called to care for and nurture each other. Having endured painful experiences in my own life, I have a genuine heart to empathize and a strong desire to help others navigate through challenging times of their own. We are all a work in progress and can benefit from the support and encouragement of others. I feel it is a privilege to walk alongside people, guiding and encouraging them on their own journey.

I specialize in working with adults who have experienced betrayal trauma by their partner, complex trauma, religious/cult trauma, relationship issues, and who have been coping with life in an unhealthy way. My goal is to help you start experiencing growth, empowered healing, and living your authentic life. Through the therapeutic process you can begin to embody self-love and self-acceptance.

Have you been trying so hard to get ahead but still feel like you can't seem to keep your head above water? With the immense pressure there can be to meet the demands of life, work, and family, it can be hard to keep up and have hope that it will change for the better. We all want to be happy and fulfilled, but yet that can feel impossible at times. If this sounds familiar, I'd like to help by providing you with the guidance and support that can see you through these difficult times in your life.

We often have to operate our bodies to navigate and perform in a world that does not reflect or sometimes support our inner realities/preferences. This can result in relational struggles, stress, anxiety, depression and more.

Do you feel that you've tried everything, but just aren't feeling satisfied with your life? Are you feeling "stuck?" Does it look like you have the perfect life from the outside, but you aren't truly enjoying it? In today's busy, rushed, "connected" world, we can often feel alone with our most intimate struggles, and even disconnected from ourselves. Therapy with a caring and attentive professional can allow you to explore your thoughts and feelings in a deeper way, allowing discovery of new perspectives and choices along the way.

I offer a safe and affirming space for you to explore what is troubling you. Are you feeling overwhelmed with managing your life? Are you trying to navigate who you want to be or who others want you to be? I can help you make positive changes in your life. There are ways to find satisfaction and happiness again. If you struggle with issues related to Anxiety, Neurodivergence, Gender or Sexuality, I can help you find balance in your life. I want to help you be comfortable with who you are. I offer non-judgmental therapy online via secure Telehealth.

Hello and Welcome! I'm glad you're here today. I’m Alyssa Safran Vida, a Licensed Marriage and Family Therapist, passionate about helping clients to achieve mental wellness, positive change, and fullness of life. I believe that reaching out for help takes courage, but that’s where the healing begins, one conversation at a time. Whether you are experiencing new or ongoing challenges, my job is to provide a safe, compassionate, non-judgmental space for you to talk, process, problem solve, and heal.

My ideal client may be experiencing relationship difficulties, anxiety, or depression. Her goal may be to develop healthy boundaries with others, and strengthen her coping skills and self- care efforts. My ideal client will learn to understand that not only her motivation, but efforts will be the determining factor in living a more fulfilling life.

I help individuals, couples, and families adjust through difficult transitional times in life. Emotional pain such as the task of grieving, relational distress and conflict, environmental adjustments, depression and anxiety can overwhelm us at times and give us feelings of desperation, loneliness, frustration, hurt, and confusion. These situations can become disruptive to our personal ideals of feeling good.

Knowing you are not alone and having someone who cares about and supports you means everything when you feel anxious, scared or just lost. Change takes time and true growth can happen in that time. There is an answer to the problems we face daily. There is no need to continue with the pain and suffering which constantly drain our energy and direction in life. I would be honored to walk with you because I believe there is hope for change. Finding that hope can be the positive change that is needed in your life. I enjoy working with adults, teens, families, and couples and have worked for the last 6 years in this area of healing.

Life transitions can really “rock the boat” and be overwhelming to navigate alone. That’s why I’m here! I seek to partner with patients to provide reflective insight and appropriate education/support allowing space for knowledge and skills to work through your present challenges and to take into your future. My approach is collaborative, compassionate and goal-oriented. I aim for clients to leave with improved healthier practices and relationships, mindfulness and enhanced mental health.

You deserve to live a life that leaves you excited to wake up every morning.” Seeking help is one of the bravest things someone can do. Therapy is a journey about healing and growth. Don’t let depression, anxiety, or trauma stop you from living your best life. I want to help you achieve whatever changes and solutions you are searching for. Live your life fully and peacefully

EMDR and trauma specialist, depression, anxiety. I am passionate about what I do and feel lucky to be a part of your journey. Do you feel stuck in your current situation? Do you feel alone or not being heard? Are you not sure where to begin? Oftentimes, finding help or initiating that first step can be scary and daunting. I would like to be there for you when you take that first step and continue on in your journey.

I have an optimistic perspective in life. I am non judgmental, caring, authentic and always present in interactions. I belive that we cannot control everything however what we can control is our reaction to events. I have worked with clients that are needing support to reach goals in overcoming losses, gaining confidence, self esteem and are wanting to have better understanding of their strengths. I belive in the field and view clients from a humanistic frame I believe everyone is doing their best and I am helpful in aiding clients to put things in perspective.

I am a licensed Marriage and Family Therapist. I provide a collaborative therapeutic approach integrating human-centered, solution-focused, and cognitive behavioral therapy to support clients as they face, explore, and cope with painful emotions, behavioral challenges, and stressors. I recognize the need for help navigating life and emotional challenges. In addition to my private practice, I work with Octave Behavioral Health. At Octave, I am in-network with Aetna, Anthem Blue Cross, and Health Net / MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com to schedule.

We are a diverse group practice and consider it a privilege in being apart of helping you discover how to operate from the best in you. Our goal as therapists is to work collaboratively with individuals, couples and families in a process of self-reflection, self-validation and self confrontation while acting with integrity and operating from the best in themselves. We work with individuals to assist them in developing satisfying, meaningful relationships by helping them attain a balance between autonomy and connection to others.