UnitedHealthcare UHC | UBH Therapists in Murrieta, CA

After my military honorably came to an end, I decided to embark on a journey that would lead me to work within my community in a new way. I often say that psychotherapy found me, and because of that, I am committed to helping others find their own version of peace within their lives. I practice therapy through a psychodynamic approach focusing on how early unconscious life experiences shape our current experiences. I utilize a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other research-based interventions to create a treatment plan that focuses on the individual needs of every person I work with.

I am a licensed Marriage and Family Therapist. I provide a collaborative therapeutic approach integrating human-centered, solution-focused, and cognitive behavioral therapy to support clients as they face, explore, and cope with painful emotions, behavioral challenges, and stressors. I recognize the need for help navigating life and emotional challenges. In addition to my private practice, I work with Octave Behavioral Health. At Octave, I am in-network with Aetna, Anthem Blue Cross, and Health Net / MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com to schedule.

You deserve to live a life that leaves you excited to wake up every morning.” Seeking help is one of the bravest things someone can do. Therapy is a journey about healing and growth. Don’t let depression, anxiety, or trauma stop you from living your best life. I want to help you achieve whatever changes and solutions you are searching for. Live your life fully and peacefully

I am now accepting clients in California as well as Indiana! I work in a Teletherapy ONLY practice and I specialize in EMDR for those with substance use disorders, trauma, or a combination of the two. If you are someone who is trying to cope with substance use, trauma, depression, anxiety, relationship difficulties, or chronic pain/illness, I would be glad to try to help you find another, better way forward. And what that "better way" looks like is up to you. I see therapy as being a very personal and intimate experience for each person and therefore tailor my approach to suit each person I see in treatment.

I am a Christian therapist who specializes in healing relationships. I am certified in Equine Assisted Psychotherapy which has helped children and adults overcome the results of PTSD and abuse. I have over 25 years experience in law enforcement and a passion for police and military families. I created Encouragers Counseling & Training Centers, Inc. (501(c)(3) Non-Profit to offer affordable counseling options to many who do not have financial means for getting help. We have offices in Murrieta & Corona. I also have a Professional Practice named Encouragers Family Counseling who takes Kaiser, Medi-Cal and IEHP.

Welcome, I look forward to meeting and working with you. Are you struggling with relationship issues, feeling nervous, stressed, overwhelmed, sad, empty, lonely, or feeling stuck? I praise you for having the courage to find support that will lead you to having a more fulfilling life. Taking the initiative to reach out is the first step into finding yourself and reducing your suffering. Life has unexpected ups and downs, reaching out for help is a strength, and the first step into enjoying more moments of happiness and finding yourself.

I work from a strengths-based approach to empower clients to use their strengths and abilities to cope. My focus with Client's is to develop deeper insight and self-awareness, improve mind-body connection; improve interpersonal process, expression and communication; improve emotional regulation and ability to manage life's challenges.

Being a woman today can mean living with a lot of insecurity and anxiety. You want to appear successful and put together, but deep down you are struggling to figure out who you are, cope with the chaos in your life, and work through a difficult past. The pressures of everyday life fill you with constant overwhelm, relationships feel distant and stressful, and your energy reserves have been depleted. You can hold it together and make it through the day, but by the time you get home you are exhausted. Cooking, dinner, socialization, and parenting seem like impossible tasks.

I have successfully counseled individuals, couples and families for over twenty years. My background includes working with people who are suffering from stress related anxiety/depression/ addictions and child abuse. I specialize in grief counseling and child custody cases in helping the individuals and the children to adjust. I offer child play therapy, parenting resources/classes and addiction group therapy. Call me, and together we will discover the answers to the challenges that you are currently facing.

I am a therapist who is best suited in working with individuals couples and families who are experiencing life/parenting and or grief and loss issues. I also work well with the child/adolescent/teen population of today's generation. One of my specialties includes domestic violence issues. Other specialties include women's issues as well as couples transitioning into retirement stages in life. I do enjoy running self-esteem groups as well as children's art therapy groups

I'm a client-centered therapist, who believes in meeting the patient where they are in their process and life's journey.

I am an owner and also the clinical director of Aurora Family Counseling. With over 20 years of experience as a therapist, I am a strong therapist but do not dictate your goals. You will be offered insights and support to facilitate your growth and to help relieve emotional distress. I have extensive experience with domestic violence and have done hundreds of groups for the court system. Every one needs love and respect. With the proper tools, this can become A reality.

Peace. Healing. Compassion. Positivity. In order to overcome obstacles caused by symptoms of adverse mental health, I emphasize collaboration, relationship building, and coping skills development to help my clients both identify and learn to maximize their individualized strengths. I am a trauma-informed therapist that uses a strength-based client-centered approach to meet all of my client's individualized needs and that has experience using CBT, DBT, brief solution-focused, motivational interviewing, and more to treat trauma, depression, anxiety, low self-esteem, and substance use.

Hello, my name is Meghan, and I am excited to work with you! Deciding to participate in therapy can be scary, and we will move at a pace that is comfortable for you. I generally work with people that have dealt with long term trauma, people who are engaging in problematic behaviors related to substance use, people who are grieving or who are experiencing depression and/or anxiety. People experiencing family communication issues and relationship problems are also welcome.

Has life become overwhelming? Do you struggle with thoughts like, "I'm not good enough?" If you are experiencing any of this, you are not alone. Negative messages often get in the way of us living the life we desire. Understanding how to replace the negative, automatic thoughts with positive is one of the keys to daring greatly and achieving what we want out of life. If you desire a life where relationships are fulfilling and everyday living is filled with more joy please call me today so that we can get started on this journey. Call or email today.

We offer telehealth appointments to make accessing therapy easier! You can speak with us using a secure, encrypted video conferencing platform. This allows you to seek therapy from the comfort of your own home, eliminates the need and expense of childcare and cuts out travel time.

I have worked for many years with individuals, couples, families and youth. Many of those I work with are struggling with transitional life problems and some have long term chronic mental illness. They are all looking to gain greater insight into their challenges and are working toward finding understanding in their interpersonal relationships. We set goals and then work toward achieving a more fulfilling life.