Trauma and PTSD Therapists in Murrieta, CA

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Photo of Restingsheep Counseling, Marriage & Family Therapist in Murrieta, CA
Restingsheep Counseling
Marriage & Family Therapist, MFT
Verified
2 Endorsed
Verified
2 Endorsed
I am a trauma informed therapist, meaning I will look at the difficulties you are experiencing through the lens of how the symptoms developed as an adaptation to your environment.
Do you find yourself struggling with a familiar theme repeatedly? Do you often feel triggered in your relationships that result in dynamics that keep you from feeling safe in? Is there a critical voice inside your head despite your hard work? You may be generous to help the people around you but struggle to be with yourself with the same kind of grace and kindness. I help people get unstuck from the place where they feel stuck, so they can be free from the effects of trauma and other difficult life circumstances. I want to help you find a sense of connection and peace within you and with the world around you.
(951) 904-3284
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Murrieta, CA 92562
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Photo of Wendyann Leeds, Marriage & Family Therapist in Murrieta, CA
Wendyann Leeds
Marriage & Family Therapist, MS, LMFT
Verified
Verified
We specialize in trauma , anxiety, depression, addictions, developing felt safety, and teaching effective coping strategies for distress.
Same day appointments available for self pay client and same week for insurance. Now accepting insurance through Octave Mental Heath, Headway and Grow Therapy! Clients with insurance, please visit findoctive.com, headway.co or growthreapy.com to schedule. We have a wealth of experience treating clients with addiction, stress, anxiety, grief and loss, depression, PTSD , and personal growth. We understand that “one size does not fit all,” and meet the client where they, taking the time to really get to know the client and specific treatment needs. We treat the whole person to maximize growth.
(619) 485-9273
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Murrieta, CA 92563
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Photo of Susan Watkins MFT, Marriage & Family Therapist in Murrieta, CA
Susan Watkins MFT
Marriage & Family Therapist, MA, LMFT, CCTP
Verified
Verified
I collaborate with clients in coping with interpersonal, family conflict, parent-child conflict, depression, anxiety and panic disorders, mood disorders, trauma , life transitions.
Most people, at some point in their lives, encounter periods of difficulty, change and transition; when personal issues affect their work or relationships. Families are under a great deal of stress in today's world, more so today, than ever. Recognizing the need for additional support is a sign of strength and courage. Finding the right therapist, one that listens to your concerns, understands your challenges, and genuinely connects with you, can be difficult. My goal is to provide a warm, supportive environment, in which clients can develop coping strategies, problem solving skills, and confidence.
(951) 309-2669
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Murrieta, CA 92563
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Photo of Hannah Hernandez, Clinical Social Work/Therapist in Murrieta, CA
Hannah Hernandez
Clinical Social Work/Therapist, MSW, LCSW, CCTS-I, C-DBT
Verified
Verified
I specialize working with women experiencing trauma , anxiety and general life chaos.
Being a woman today can mean living with a lot of insecurity and anxiety. You want to appear successful and put together, but deep down you are struggling to figure out who you are, cope with the chaos in your life, and work through a difficult past. The pressures of everyday life fill you with constant overwhelm, relationships feel distant and stressful, and your energy reserves have been depleted. You can hold it together and make it through the day, but by the time you get home you are exhausted. Cooking, dinner, socialization, and parenting seem like impossible tasks.
(951) 447-8981
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Murrieta, CA 92562
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Photo of Good Hope Psychological Services, Psychologist in Murrieta, CA
Good Hope Psychological Services
Psychologist, PhD
Verified
Verified
I am a generalist who works with adult clients on a variety of different issues including depression, insomnia, anxiety and panic, PTSD , anger, relationships, parenting, and many other concerns. I also conduct bariatric and spinal cord stimulator pre-surgical evaluations.
(951) 934-0281
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Murrieta, CA 92563
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Photo of Brandy Bergreen Brown, Licensed Professional Clinical Counselor in Murrieta, CA
Brandy Bergreen Brown
Licensed Professional Clinical Counselor, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
I am certified in EMDR and ERP; other specialties include mood disorders, depression, anxiety, and trauma .
I work from a strengths-based approach to empower clients to use their strengths and abilities to cope. My focus with Client's is to develop deeper insight and self-awareness, improve mind-body connection; improve interpersonal process, expression and communication; improve emotional regulation and ability to manage life's challenges.
(909) 296-4802
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Murrieta, CA 92562
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Photo of Pinnacle Counseling and Testing Center, Psychologist in Murrieta, CA
Pinnacle Counseling and Testing Center
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Does your anxiety seem too big to conquer? We’ll climb that mountain with you. We help people who are struggling with anxiety, trauma , and stress by giving them tools and strategies to overcome their problems and live a better, happier life. In addition to counseling, we provide a variety of psychological testing services including neuropsychological, academic, vocational, and pre-employment evaluations, and developmental evaluations, including Autism Assessments.
(619) 304-3511
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Murrieta, CA 92562
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Photo of Irma Cabral, Marriage & Family Therapist in Murrieta, CA
Irma Cabral
Marriage & Family Therapist, LMFT, PCC
Verified
Verified
For 8 years I have worked with adolescents, families, and individuals dealing with history of trauma , anxiety, self-harm behaviors, school problems, issues of defiance, life transitions, addiction, and co-parenting difficulties.
Hablo Español. Are you having a tough time with your adolescent? Everything you have tried just isn't working and you need something to change because your family can't keep going like this? Maybe you are an adult and you are feeling stuck, anxious, or depressed and you too need something to change. My clients are families, youth, individuals seeking relief and healing from painful circumstances, but desire to reconnect with their strengths, reclaim their voice, purpose, self worth, move toward functioning at their highest potential. Change and growth can often be difficult but you don't have to go through this alone.
(619) 313-6514
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Murrieta, CA 92562
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Photo of Pinnacle Counseling and Testing Center in Murrieta, CA
Pinnacle Counseling and Testing Center
PsyD
Verified
Verified
Does your anxiety seem too big to conquer? We’ll climb that mountain with you. We help people who are struggling with anxiety, trauma , and stress by giving them tools and strategies to overcome their problems and live a better, happier life. In addition to counseling, we provide psychological testing including neuropsychological, psychological clearance, and developmental evaluations including Autism Assessments in order to ensure our clients receive the treatment and accommodations they need.
(951) 397-2299
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Murrieta, CA 92562
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Waitlist for new clients
Photo of JD Family Counseling, Marriage & Family Therapist in Murrieta, CA
JD Family Counseling
Marriage & Family Therapist, MEd, MS, LMFT
Verified
Verified
EMDR is a specialized treatment for trauma .
ARE YOU LOOKING FOR AN AUTHENTIC THERAPIST WHO WILL WORK ALONGSIDE YOU TO FACILITATE HEALING AND RESILIENCY? We all possess gifts in life. Our gifts are challenged when talents and temperaments are misdirected, or overshadowed by stress and trauma . I will EXPAND UPON YOUR STRENGTHS to help you creatively cope with your symptoms. I will help you REDISCOVER your internal and external resources as we work through the challenges you are facing in your life. I truly enjoy treating all age groups (teens, adults, children), and welcome individuals, couples, and families.
(951) 667-1095
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Murrieta, CA 92562
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Waitlist for new clients
Photo of Makayla King LMFT, Marriage & Family Therapist in Murrieta, CA
Makayla King LMFT
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I treat individuals suffering from anxiety, depression, trauma , PTSD , or relationship issues. I help couples to enrich their relationships and explore ways to rekindle their love for one another. I invite family members to join our sessions to bring your family closer together and help you to support each other.
(951) 547-0670
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Murrieta, CA 92562
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Photo of Maria Lurinks Garcia, Clinical Social Work/Therapist in Murrieta, CA
Maria Lurinks Garcia
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I am trained in multiple evidence based treatments for PTSD , depression, anxiety, stress management.
Hi and welcome to ToBeYou Psychotherapy Practice. If you are looking for a therapist to assist in navigating life's challenges. Congratulations for taking the first step! I am passionate working with teens and adults, who are struggling with Mental Health issues, are looking for personal growth, or are just trying figure out some of life's challenges. At ToBeYou Psychotherapy Practice I am dedicated to help you find the best version of yourself, using integrative and evidence-based treatment methods. It is my goal to help you find your personal strengths and build on them.
(951) 944-2641
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Murrieta, CA 92562
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Photo of Melody Stiles, Clinical Social Work/Therapist in Murrieta, CA
Melody Stiles
Clinical Social Work/Therapist, MSW, LCSW, MAC, LCAC
Verified
2 Endorsed
Verified
2 Endorsed
EMDR is well known for treating PTSD and many other challenges, including problems related to anxiety, autoimmune disease, grief, and family problems and other traumas.
I am now accepting clients in California as well as Indiana! I work in a Teletherapy ONLY practice and I specialize in EMDR for those with substance use disorders, trauma , or a combination of the two. If you are someone who is trying to cope with substance use, trauma , depression, anxiety, relationship difficulties, or chronic pain/illness, I would be glad to try to help you find another, better way forward. And what that "better way" looks like is up to you. I see therapy as being a very personal and intimate experience for each person and therefore tailor my approach to suit each person I see in treatment.
(442) 239-4388
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Murrieta, CA 92563
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Photo of Lean L Smart, Counselor in Murrieta, CA
Lean L Smart
Counselor, MS, LPCC
Verified
Verified
EMDR and trauma specialist, depression, anxiety. I am passionate about what I do and feel lucky to be a part of your journey. Do you feel stuck in your current situation? Do you feel alone or not being heard? Are you not sure where to begin? Oftentimes, finding help or initiating that first step can be scary and daunting. I would like to be there for you when you take that first step and continue on in your journey.
(951) 816-1778
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Murrieta, CA 92563
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Photo of Kristen Telon, Marriage & Family Therapist in Murrieta, CA
Kristen Telon
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I work with a wide variety of issues including addiction, anxiety, depression, PTSD , childhood trauma , relationship distress, body dysmorphia, eating disorders, OCD, ADHD, and more.
Hi I'm Kristen Telon, a Licensed Marriage and Family Therapist. I am a huge advocate for early intervention and looking into childhood for answers to issues in adulthood. I am very passionate about my work as a therapist and helping my clients by being there for them through their journey. My approach to therapy is client-centered because I always tailor my approach to each clients unique situation. My favorite therapy modalities are CBT, DBT, IFS, EMDR, Family systems, and EFT.
(760) 302-1613
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Murrieta, CA 92563
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Photo of Kelly Miyakawa, Clinical Social Work/Therapist in Murrieta, CA
Kelly Miyakawa
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I have years of experience working in areas of anxiety, trauma , suicidality, depression, PTSD , adjustment disorder, and relationship issues.
I am a Licensed Clinical Social Worker in the states of California, Utah, and Maine. As your therapist I will support you in building the skills you need to navigate everyday life stressors. I am a strong believer in providing a safe space for everyone of all different backgrounds and populations. It can be difficult at times to find openness and support and I am happy to help with those challenges. It is important to develop a safe non-judgmental space to help build a better trusting relationship to help guide you and learn ways to live with more joy and fulfillment in your life.
(747) 281-4091
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Murrieta, CA 92563
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Photo of Alexander Morelli, Licensed Professional Clinical Counselor in Murrieta, CA
Alexander Morelli
Licensed Professional Clinical Counselor, LPCC, LMHC, CPT
Verified
Verified
I take a holistic approach to mental healthcare, recognizing that trauma , anxiety, and depression can affect us both emotionally and physically.
I will be accepting new clients, starting June 2023 (in-person and via telehealth). Congratulations on taking the first step in your mental health journey! Pursuing counseling can feel overwhelming in the beginning, and I'm honored and ready to be your guide. Whether you're feeling frozen by "what if” scenarios and anxieties about the future, or dwelling on the past and things you wish you'd done. Or perhaps there have been life-changing events or traumas you're processing. Whatever your reasons, you are an individual with a unique set of identities, experiences, hopes and needs, and I’m here to help you own and address your story.
(951) 524-7249
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Murrieta, CA 92562
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Photo of Joy Nakaatari-Dingman, Marriage & Family Therapist in Murrieta, CA
Joy Nakaatari-Dingman
Marriage & Family Therapist, LMFT
Verified
Verified
Hi! I am here offer guidance and support. You or a loved one may be experiencing impacts to your life such as increased anxiety, depression, uncertainty, stress, trauma , grief/loss, or strain in family dynamics or relationships etc. I offer a safe and nurturing supportive space. I help individuals step into their power, turn inward, slow down the mind chatter and improve feelings of overwhelm or stuckness. I specialize in anxiety, depression, trauma , chronic stress, self esteem, life transitions, inner child work, Empaths and HSP highly sensitive people.
(951) 397-0466
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Murrieta, CA 92562
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Photo of Virginia Moon, Clinical Social Work/Therapist in Murrieta, CA
Virginia Moon
Clinical Social Work/Therapist, LCSW
Verified
Verified
I provide trauma -informed care that teaches my clients tools that manage stressors and triggers while facilitating a safe environment to process trauma with EMDR and other techniques suitable to the client's individual needs.
My clients have experienced anxiety, depression, emotional dysregulation, impulse control, and high-risk behaviors such as suicidal ideation and self-harm due to complex traumas they have experienced throughout their lives, be it from foster care, drug abuse, war, COVID-19, grief/loss, neglect, and other abuses. I utilize client-centered treatment that stabilizes crises and provides the client and their support systems with tools to overcome current and future stresses they may face. Together we are investing in a more hopeful and positive future that I am honored to be a part of.
(760) 239-0676
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Murrieta, CA 92563
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Photo of Veronica Ibarra, Marriage & Family Therapist in Murrieta, CA
Veronica Ibarra
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I have experience in working with client concerns such as anxiety, depression, empowerment, self-esteem issues, parenting, and trauma .
My passion for therapy is being able to help others navigate life and meet their maximum potential. I would love to be able to walk alongside you in your journey of self-discovery and healing. More often than not making the call is the biggest acomplishment.
(951) 498-5303
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Murrieta, CA 92562
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.