LGBTQ+ Affirming Therapists in Murrieta, CA

My name is Brittany and I am a Licensed Clinical Social Worker (LCSW) based in the Bay Area and supporting clients statewide via telehealth. I love working with adolescents, and adults, and I specialize in anxiety, perfectionism, depression, and self-esteem issues through a reflective and humanistic trauma-informed approach. My work is grounded in Anti-Racist and Feminist Scholarship, Polyvagal Theory, Relational Neurobiology, Mindfulness, and Attachment Theories.

You are meant to live a meaningful, passionate, and humorous life. And a portion of human suffering stems from circumstances beyond our control. I want you to know that your sadness, grief, anxiety, anger, or relationship issues are welcome here. I care about your emotional health, and I see you. The first step in establishing a healthier way of thinking and increasing an emotional balance is by having someone to talk to. I provide compassionate, non-intrusive methods and inspirational counseling that produces freedom of past and present challenges that may alleviate symptoms or reduce psychological and emotional suffering.

I offer support, reorganizing, and reimagining life for those coping with chronic illness, dementia, and losses of all kinds. If you need help getting through grief that's what I do. For the time being I am online, where I meet clients and lead grief and dementia groups. My grief groups are 8 weeks, focused on working through the loss, and getting you to your new life. The dementia group is the 3rd Saturday of each month at https://www.facebook.com/Riversidedementiasupport/- and it's free of charge. I approach life, and therapy looking for the joy while managing the tough times- not letting them manage life. Call to see me.

I am James Thomas, LCSW. I strive to meet people where they are exploring and support individuals to get in touch with what is truly important to them while cultivating loving acceptance of themselves. Being able to increase insight, understanding of how the past impacts the present, although does not have to dictate one's reality, developing a clear, nonjudgmental view of the current situation allows people to work towards becoming a person who lives a life which is congruent with their values.

Looking for guidance in your career, relationships, or navigating past experiences? My expertise lies in EMDR therapy, complemented by my integrative approach that incorporates various therapeutic techniques. Together, we can unravel those entrenched patterns, deepen your self-understanding, and uncover fulfillment. I deeply value empathy and bravery in the pursuit of healing. Are you prepared to travel on this transformative path toward regaining autonomy, fostering tranquility within, and reconnecting with your purpose?

I have a passion for helping individuals find inner balance and emotional well-being through Dialectical Behavior Therapy (DBT). If you find yourself struggling with impulsiveness, intense and unmanageable emotions, unstable relationships, or low self-confidence, you've come to the right place. In our warm and inviting sessions, I provide a nonjudgmental space where you can explore the challenges that are affecting your life.

Behind your carefully crafted success lies a hidden struggle, and I'm here to help you break free and build a life that aligns with your true self. Are you working tirelessly to build success but finding that other areas of your life are crumbling? Do you often feel like a failure or an imposter despite your achievements? Are you using distractions to mask your pain or overworking for the validation of others? Perhaps you find yourself in high-conflict relationships that have taken over your life, or you struggle with managing your intensity, believing you're "too much." Therapy is an opportunity to address these challenges head on.

When life throws you those tough moments, I want you to know something: deep down, you've got an unbreakable spirit. Together, we can untangle those challenges and get you back on track. Picture stepping into a cozy, supportive space where you can sort things out, grow, and bounce back stronger. We'll find the tools you need to build a life that really feels right for you, one that's in tune with who you truly are and what matters most to you. Let's work together to uncover what brings you genuine happiness and sets you on the path to living your best life. You've got this, and I'm here to help every step of the way.

Being a woman today can mean living with a lot of insecurity and anxiety. You want to appear successful and put together, but deep down you are struggling to figure out who you are, cope with the chaos in your life, and work through a difficult past. The pressures of everyday life fill you with constant overwhelm, relationships feel distant and stressful, and your energy reserves have been depleted. You can hold it together and make it through the day, but by the time you get home you are exhausted. Cooking, dinner, socialization, and parenting seem like impossible tasks.

If you are experiencing depression, anxiety, grief, loss, relationship problems, and or stress, then therapy can help you discover new ways to cope and manage these issues. Together we define your core values and use mindfulness techniques to build self-esteem, confidence, hope, resiliency, and a sense of belonging. Our partnership means we take a solution-focused approach in a warm, safe environment. I would love to help you find a life that is authentically you through safe exploration that provides insight and awareness for lasting change in your life.

Hi. First, I want to congratulate you for taking the initiative to start a new journey in your life. This chapter of your life, may be a difficult one. However, by you being here, you are demonstrating that you are ready for a change. Making the decision to get counseling support is not easy. I work with substance abuse and recovery, marriage and family, relationship issues, domestic violence recovery, trauma, abuse, recovery through movement, exercise, sports and activity and identity concerns. I offer a safe space for my clients to talk openly & honestly to me about whatever your concerns are.

We have been one of the leading groups of mental health professionals in Southwest Riverside since 1990. We have become a valuable resource to the community through our many outpatient services, outreach and educational programs. The focus of our practice is on individual, couples and family therapy. However, other expertise and services include play therapy, attachment therapy, group therapy, and co-parenting. From our Support Staff, to our multidisciplinary team of clinicians, we have continued to create a safe and secure office environment where our clients feel comfortable, supported and engaged.

CONCERNED THAT LIFE MAY NEVER IMPROVE, OR THAT YOUR SYMPTOMS ARE HERE TO STAY? Learn meaningful strategies to generate lasting interpersonal and familial change. FINALLY! Embrace a balanced life defined by self acceptance and success in managing life's pressures. I help families and individuals gain control, and effectively manage symptoms and stressful life events. Together we move toward an empowered, harmonious, and insightful life course. My company offers bilingual services, weekend appointments and makes each interaction client centered. CALL FOR A FREE 30 MINUTE CONSULTATION!!

"A humble knowledge of oneself is a surer road to God than a deep searching of the sciences." Thomas a' Kempis I have been a practitioner since 1988. Over the last 22 years of practice, my approach to therapy has become very eclectic. I have come to understand that no one style can possibly meet the needs of everyone that comes to me for assistance. However, the one variable that is always necessary for a successful therapeutic experience is the positive and trusting bond that is formed between me and those I work wit.

Do you feel that you've tried everything, but just aren't feeling satisfied with your life? Are you feeling "stuck?" Does it look like you have the perfect life from the outside, but you aren't truly enjoying it? In today's busy, rushed, "connected" world, we can often feel alone with our most intimate struggles, and even disconnected from ourselves. Therapy with a caring and attentive professional can allow you to explore your thoughts and feelings in a deeper way, allowing discovery of new perspectives and choices along the way.

Do you feel like you’re not being heard by your partner? Or not appreciated? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Or maybe you’d both just love to connect on a deeper level? Maybe you and your spouse or partner haven't learned how to communicate honestly or with respect...and there has been a betrayal of trust – You live like roommates rather than lovers – You feel isolated and alone – You are together only because of your children...and you want something more, much more!

Telehealth appointments are available! Se Habla Espanol. Your emotional health and relationships are important, and you deserve to receive quality assistance with these vital aspects of your life. As a therapist, I am dedicated to assist you to maximize your potential and live a full, gratifying life. Every client with whom I work deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe enough to consider new ways of approaching life's challenges. Whether you seek individual, couple's or family therapy (or perhaps some combination of these) I invite you to call for an appointment.

I am grateful that you have made the step to create a happier, healthier life. Life can become unmanageable, stressful and chaotic when you haven't dealt with the difficulties of your past or situations that suddenly come up that knock you off your foundation. Healing and change is a process which is most productive when we work together toward common goals. Allow me to guide, support, encourage, educate and find yourself again or develop who you want to become. You are greater than your pain and stronger than you think you are.

Ms. Sebourn is IMPARTIAL, KIND AND ACCURATE. She treats individuals and couples AT THE SAME TIME. She specializes in sex therapy for individuals and couples. She is a Psychologist, a Healer and an Educator so her treatments use all three modes to help with any issue. Her hours are 12noon to 7pm to accommodate everyone's schedule on Mondays thru Thursday. She wrote a book titled "Love with a Brain" ( ISBN-13 ‏ : ‎ 978-0578661698 ) and it is available on Amazon. She offers a free meet & greet so please call to find out more. She honestly cares about her clients. See for yourself at Nanettesebourn.com