Female Therapists in Murrieta, CA

I am a United States Air Force veteran. I have a strong desire to help couples, families, and adult individuals find hope and healing as they work through anxiety, depression, illness related struggles, attachment issues, ADD/ADHD and challenges associated with military life. I am also interested in working with pastor's wives and other women in ministry who struggle with relationships, spiritual growth and finding balance.

Being a woman today can mean living with a lot of insecurity and anxiety. You want to appear successful and put together, but deep down you are struggling to figure out who you are, cope with the chaos in your life, and work through a difficult past. The pressures of everyday life fill you with constant overwhelm, relationships feel distant and stressful, and your energy reserves have been depleted. You can hold it together and make it through the day, but by the time you get home you are exhausted. Cooking, dinner, socialization, and parenting seem like impossible tasks.

Have you been trying so hard to get ahead but still feel like you can't seem to keep your head above water? With the immense pressure there can be to meet the demands of life, work, and family, it can be hard to keep up and have hope that it will change for the better. We all want to be happy and fulfilled, but yet that can feel impossible at times. If this sounds familiar, I'd like to help by providing you with the guidance and support that can see you through these difficult times in your life.

Are you a woman that has done everything expected and more, but it never feels like enough, and your life is far from what you envisioned? Everyone thinks that you have it all together, but internally you feel undeserving of the life you have built. You realize that you have given everything to your relationships, but because they are one sided you struggle with resentment. You know that you want to do things differently and be different, but you are unsure of what that even looks like. It is possible for you to cultivate a life you genuinely love, with the people that matter the most, by gaining a deeper sense of who you are.

I understand the complexities that women often experience in their relationships. Whether it's communication issues, trust concerns, intimacy struggles, or emotional well-being, I'm here to guide you through the journey of self-discovery and relationship growth. Together, we'll navigate the intricacies of your circumstances and create a personalized roadmap toward fulfillment and joy. I'm dedicated to helping women reclaim their happiness and transform their marriages. I understand the complexities that women often experience in their relationships.

I specialize in trauma, anxiety, depression, grief, and co-occurring disorders, sex addiction, substance abuse, gambling addiction, and relapse prevention. I take clients from ages 12 to 90, both male and female . I am EMDR (Eye Movement Desensitization Reprocessing) trained and CMR (Comprehensive Resource Modeling) for trauma, grief, and inner child work; and all forms of relapse prevention and recovery. I am certified in trauma, sexual addiction, drug and alcohol addiction. I am located in Tennesse and California.

Anxiety, trauma, transition, change can be overwhelming, hijacking your life, leaving you indecisive, sick, avoiding what you fear, not present. But it can also be a call to action. You have one life. You are here for a reason. Become who you are meant to be: Self Actualize. I offer a collaborative (powerful) process that helps you access what is essential within yourself and to bring that forward for positive self-growth, greater connectedness, and more clarity around living the truest, most beautiful life you can imagine. Explore Somatic Mindfulness & Story Medicine Journeys. Create the story you want to live.

A major part of our population suffers with symptoms of mental illness yet to some considered a stigma. It is high time we start talking and begin your journey.

I am an owner and also the clinical director of Aurora Family Counseling. With over 20 years of experience as a therapist, I am a strong therapist but do not dictate your goals. You will be offered insights and support to facilitate your growth and to help relieve emotional distress. I have extensive experience with domestic violence and have done hundreds of groups for the court system. Every one needs love and respect. With the proper tools, this can become A reality.

I am dedicated to helping individuals find resources and tools needed to overcome stress of everyday life and life's unexpected challenges. It is my goal to help others discover their self-worth, courage, and strength. I enjoy seeing progress and positive change in people's behaviors, thoughts, and life. I believe our quality of life is directly related to quality of relationships, ability to maintain relationships, life experiences, and knowledge we gain from our experiences. I have over 8 years of experience in the mental health field working in a nonprofit agency, youth residential treatment, and one-on-one in home ABA services.

Taking the first step to reach out and seek professional therapy services can be difficult and intimidating. Working through trauma, feelings of self doubt and worthlessness, negative self talk, navigating family and other interpersonal relationships, and managing your emotional state is often necessary in moving forward on a path of happiness and personal wellness. Therapy can be beneficial in many different ways in helping you take control of your life and learn to manage your emotional state in the healthiest way possible for you. Having the opportunity to share in your journey and work with you is a privilege that I value.

Are you experiencing low self-esteem, anxiety, feeling stuck in a dark place of depression or addiction? Maybe you are experiencing challenges with feeling too needy in relationships or having difficulty connecting emotionally. Perhaps, you are wanting to be more assertive, have less stress in social situations, and have more confidence at work. Past experiences can strongly influence the way you feel about yourself and the world. Past events can be anything from experiencing emotional/physical/sexual abuse, bullying, emotional neglect, experiencing racial trauma, or not feeling accepted for being LGBTQ+.

I have successfully counseled individuals, couples and families for over twenty years. My background includes working with people who are suffering from stress related anxiety/depression/ addictions and child abuse. I specialize in grief counseling and child custody cases in helping the individuals and the children to adjust. I offer child play therapy, parenting resources/classes and addiction group therapy. Call me, and together we will discover the answers to the challenges that you are currently facing.

If you feel stuck in patterns you know you want to change but don't know where to start, you're in the right place. Maybe you struggle with anxiety and perhaps you get triggered more easily, and feel overwhelmed by things you think you shouldn't. I help you explore and unpack past and current events that may be getting in the way, I am here to partner with you to resolve trauma, set new life goals, manage anxiety, and renew your passion for life. Learn to stand strong and free again.