Anxiety Therapists in Murrieta, CA

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Photo of Veronica Ibarra, Marriage & Family Therapist in Murrieta, CA
Veronica Ibarra
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I have experience in working with client concerns such as anxiety , depression, empowerment, self-esteem issues, parenting, and trauma.
My passion for therapy is being able to help others navigate life and meet their maximum potential. I would love to be able to walk alongside you in your journey of self-discovery and healing. More often than not making the call is the biggest acomplishment.
(951) 498-5303
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Murrieta, CA 92562
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Photo of Wendyann Leeds, Marriage & Family Therapist in Murrieta, CA
Wendyann Leeds
Marriage & Family Therapist, MS, LMFT
Verified
Verified
We specialize in trauma, anxiety , depression, addictions, developing felt safety, and teaching effective coping strategies for distress.
Same day appointments available for self pay client and same week for insurance. Now accepting insurance through Octave Mental Heath, Headway and Grow Therapy! Clients with insurance, please visit findoctive.com, headway.co or growthreapy.com to schedule. We have a wealth of experience treating clients with addiction, stress, anxiety , grief and loss, depression, PTSD, and personal growth. We understand that “one size does not fit all,” and meet the client where they, taking the time to really get to know the client and specific treatment needs. We treat the whole person to maximize growth.
(619) 485-9273
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Murrieta, CA 92563
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Photo of Meghan Frawley, Clinical Social Work/Therapist in Murrieta, CA
Meghan Frawley
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello, my name is Meghan, and I am excited to work with you! Deciding to participate in therapy can be scary, and we will move at a pace that is comfortable for you. I generally work with people that have dealt with long term trauma, people who are engaging in problematic behaviors related to substance use, people who are grieving or who are experiencing depression and/or anxiety . People experiencing family communication issues and relationship problems are also welcome.
(951) 338-9138
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Murrieta, CA 92563
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Photo of Makayla King LMFT, Marriage & Family Therapist in Murrieta, CA
Makayla King LMFT
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I treat individuals suffering from anxiety , depression, trauma, PTSD, or relationship issues. I help couples to enrich their relationships and explore ways to rekindle their love for one another. I invite family members to join our sessions to bring your family closer together and help you to support each other.
(951) 547-0670
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Murrieta, CA 92562
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Photo of Carissa Douglas, Psychologist in Murrieta, CA
Carissa Douglas
Psychologist, PsyD
Verified
Verified
My passion is working with children, adolescents, and their families. I specialize in treating anxiety , depression, selective mutism, stress, anger management, trauma, and issues with military families.
(951) 447-8303
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Murrieta, CA 92562
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Photo of Paulette Ann Gorsuch, Marriage & Family Therapist in Murrieta, CA
Paulette Ann Gorsuch
Marriage & Family Therapist, PhD, LMFT
Verified
Verified
I have successfully counseled individuals, couples and families for over twenty years. My background includes working with people who are suffering from stress related anxiety /depression/ addictions and child abuse. I specialize in grief counseling and child custody cases in helping the individuals and the children to adjust. I offer child play therapy, parenting resources/classes and addiction group therapy. Call me, and together we will discover the answers to the challenges that you are currently facing.
(951) 309-9658
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Murrieta, CA 92563
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Photo of Maricela Gonzalez, Clinical Social Work/Therapist in Murrieta, CA
Maricela Gonzalez
Clinical Social Work/Therapist, LCSW
Verified
Verified
You are running your own race in life, and your life is important and it matters, therefore, you should not be held back by past traumas, anxiety , anger or bad relationships.
Hello/Hola, My ideal client is someone who desires to fulfill their potential and become the best person they can be. While working together we will strive towards identifying a capable path and managing life’s difficulties. My hope is that you will build insight through our work together and create lasting changes in your life. I will provide you with a non-judgmental safe space to converse upon the struggles of everyday life.
(951) 309-9165 x100
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Murrieta, CA 92563
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Photo of Pinnacle Counseling and Testing Center, Psychologist in Murrieta, CA
Pinnacle Counseling and Testing Center
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Does your anxiety seem too big to conquer? We’ll climb that mountain with you. We help people who are struggling with anxiety , trauma, and stress by giving them tools and strategies to overcome their problems and live a better, happier life. In addition to counseling, we provide a variety of psychological testing services including neuropsychological, academic, vocational, and pre-employment evaluations, and developmental evaluations, including Autism Assessments.
(619) 304-3511
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Murrieta, CA 92562
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Photo of Yvonne Boudevin, Clinical Social Work/Therapist in Murrieta, CA
Yvonne Boudevin
Clinical Social Work/Therapist, LCSW
Verified
Verified
I counsel adults with depression, anxiety , trauma, panic attacks, grief reactions, adjustment issues and a variety of other mood difficulties. It is my firm belief that we work as partners to help you meet your objectives, and that you are an active participant to guide the treatment process at your own pace. I will work with you to heal current or past trauma when it immobilizes you in the present.
(951) 467-3857
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Murrieta, CA 92563
Photo of Hannah Hernandez, Clinical Social Work/Therapist in Murrieta, CA
Hannah Hernandez
Clinical Social Work/Therapist, MSW, LCSW, CCTS-I, C-DBT
Verified
Verified
Being a woman today can mean living with a lot of insecurity and anxiety . You want to appear successful and put together, but deep down you are struggling to figure out who you are, cope with the chaos in your life, and work through a difficult past. The pressures of everyday life fill you with constant overwhelm, relationships feel distant and stressful, and your energy reserves have been depleted. You can hold it together and make it through the day, but by the time you get home you are exhausted. Cooking, dinner, socialization, and parenting seem like impossible tasks.
(951) 447-8981
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Murrieta, CA 92562
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Photo of Samantha Romero Green, Clinical Social Work/Therapist in Murrieta, CA
Samantha Romero Green
Clinical Social Work/Therapist, LCSW
Verified
Verified
You deserve to live a life that leaves you excited to wake up every morning.” Seeking help is one of the bravest things someone can do. Therapy is a journey about healing and growth. Don’t let depression, anxiety , or trauma stop you from living your best life. I want to help you achieve whatever changes and solutions you are searching for. Live your life fully and peacefully
(951) 498-5998
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Murrieta, CA 92563
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Photo of Kelly Miyakawa, Clinical Social Work/Therapist in Murrieta, CA
Kelly Miyakawa
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I have years of experience working in areas of anxiety , trauma, suicidality, depression, PTSD, adjustment disorder, and relationship issues.
I am a Licensed Clinical Social Worker in the states of California, Utah, and Maine. As your therapist I will support you in building the skills you need to navigate everyday life stressors. I am a strong believer in providing a safe space for everyone of all different backgrounds and populations. It can be difficult at times to find openness and support and I am happy to help with those challenges. It is important to develop a safe non-judgmental space to help build a better trusting relationship to help guide you and learn ways to live with more joy and fulfillment in your life.
(747) 281-4091
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Murrieta, CA 92563
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Photo of Rebecca Neeley, Marriage & Family Therapist in Murrieta, CA
Rebecca Neeley
Marriage & Family Therapist, LMFT
Verified
Verified
Hello there! I know if you are looking at this directory you have taken that difficult step towards asking for help. The next step is finding someone you feel comfortable sharing your story with. I work with Individual teens and adults struggling with depression, Anxiety and Panic attacks, and feel that providing a safe and non-judgmental space is vital to growing and healing. I also work with teens and adults struggling with suicidal thoughts and self harm behaviors, which I know can be difficult topics to discuss with others.
(909) 487-1936
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Murrieta, CA 92563
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Photo of Joy Nakaatari-Dingman, Marriage & Family Therapist in Murrieta, CA
Joy Nakaatari-Dingman
Marriage & Family Therapist, LMFT
Verified
Verified
Hi! I am here offer guidance and support. You or a loved one may be experiencing impacts to your life such as increased anxiety , depression, uncertainty, stress, trauma, grief/loss, or strain in family dynamics or relationships etc. I offer a safe and nurturing supportive space. I help individuals step into their power, turn inward, slow down the mind chatter and improve feelings of overwhelm or stuckness. I specialize in anxiety , depression, trauma, chronic stress, self esteem, life transitions, inner child work, Empaths and HSP highly sensitive people.
(951) 397-0466
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Murrieta, CA 92562
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Photo of Pinnacle Counseling and Testing Center in Murrieta, CA
Pinnacle Counseling and Testing Center
PsyD
Verified
Verified
Does your anxiety seem too big to conquer? We’ll climb that mountain with you. We help people who are struggling with anxiety , trauma, and stress by giving them tools and strategies to overcome their problems and live a better, happier life. In addition to counseling, we provide psychological testing including neuropsychological, psychological clearance, and developmental evaluations including Autism Assessments in order to ensure our clients receive the treatment and accommodations they need.
(951) 397-2299
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Murrieta, CA 92562
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Photo of Rene De Luca, Clinical Social Work/Therapist in Murrieta, CA
Rene De Luca
Clinical Social Work/Therapist, LCSW
Verified
Verified
Whatever the origin of your depression and anxiety , maybe it is biological, and runs in your family, maybe it is situational, and the first time that you have experienced any of these feelings, which can be very scary. The good news is that it is treatable. Depression and anxiety can create feelings of helplessness, hopelessness and isolation. This can even lead to negative thoughts or self-harming behaviors. Perhaps you have even tried to self-medicate your depression with alcohol, food, or other unhealthy behaviors? Maybe you have even told yourself that you can handle it on your own, without much success?
(951) 900-3851
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Murrieta, CA 92562
Photo of Joel Galindo, Marriage & Family Therapist in Murrieta, CA
Joel Galindo
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Are you in CRISIS? Has SADNESS, ANXIETY , SHAME or ANGER robbed you of joy? Are you having trouble coping with either painful emotions or relationships? You do not have to face it alone! I offer compassionate, shame-free and practical therapy for ADULTS, COUPLES or TEENS who are wrestling with challenging individuals, situations, changes in emotions and desire change! As a former mental health therapist and active crisis counselor, I've had the privilege of counseling a wide spectrum of clientele for the past decade. My treatment preferences to counseling consist of CBT, strength based, interpersonal and solution-focused modalities.
(951) 494-4189
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Murrieta, CA 92563
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Photo of Alexander Morelli, Licensed Professional Clinical Counselor in Murrieta, CA
Alexander Morelli
Licensed Professional Clinical Counselor, LPCC, LMHC, CPT
Verified
Verified
I take a holistic approach to mental healthcare, recognizing that trauma, anxiety , and depression can affect us both emotionally and physically.
I will be accepting new clients, starting June 2023 (in-person and via telehealth). Congratulations on taking the first step in your mental health journey! Pursuing counseling can feel overwhelming in the beginning, and I'm honored and ready to be your guide. Whether you're feeling frozen by "what if” scenarios and anxieties about the future, or dwelling on the past and things you wish you'd done. Or perhaps there have been life-changing events or traumas you're processing. Whatever your reasons, you are an individual with a unique set of identities, experiences, hopes and needs, and I’m here to help you own and address your story.
(951) 524-7249
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Murrieta, CA 92562
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Photo of Kristen Telon, Marriage & Family Therapist Associate in Murrieta, CA
Kristen Telon
Marriage & Family Therapist Associate, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
Hi I'm Kristen! I am a huge advocate for early intervention and looking into childhood for answers to issues in adulthood. I have worked with families, adults, veterans, parents, single mothers, couples, and children. I have worked with a wide variety of issues including addiction, anxiety , depression, PTSD, childhood trauma, relationship distress, body dysmorphia, eating disorders, OCD, ADHD, and more. My favorite therapy modalities are CBT, TFCBT, DBT, IFS, EMDR, Family systems, and Solution focused.
(760) 302-1613
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Murrieta, CA 92563
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Photo of Paul E. Campbell, Licensed Professional Clinical Counselor in Murrieta, CA
Paul E. Campbell
Licensed Professional Clinical Counselor, LPCC , LPC, LMHC
Verified
Verified
My ideal client is the one who is currently stuck and needs professional assistance in order to move forward. At times this can be experiencing emotional distress, depression, anxiety , trauma (PTSD), mood swings, grief & loss, or difficulties adjusting to a change of life. I can help you explore and discover a sense of peace and tranquillity by establishing coping skills, empowerment, and the development of treatment goals! You are just a few steps away towards your transformation and living out your best version of self!
(951) 357-0920
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Murrieta, CA 92563
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.