Anxiety Therapists in Murrieta, CA

Being a woman today can mean living with a lot of insecurity and anxiety . You want to appear successful and put together, but deep down you are struggling to figure out who you are, cope with the chaos in your life, and work through a difficult past. The pressures of everyday life fill you with constant overwhelm, relationships feel distant and stressful, and your energy reserves have been depleted. You can hold it together and make it through the day, but by the time you get home you are exhausted. Cooking, dinner, socialization, and parenting seem like impossible tasks.

Hi! I am here to help and offer support. You or a loved one may be experiencing impacts to your life such as increased anxiety , depression, uncertainty, stress, trauma, grief/loss, or strain in family dynamics or relationships etc. I offer a safe and nurturing supportive space. I help individuals step into their power, turn inward, slow down the mind chatter and improve feelings of overwhelm or stuckness. I specialize in anxiety , depression, trauma, chronic stress, self esteem, life transitions, inner child work, Empaths and HSP highly sensitive people.

I am a generalist who works with adult clients on a variety of different issues including depression, insomnia, anxiety and panic , PTSD, anger, relationships, parenting, and many other concerns. I also conduct bariatric and spinal cord stimulator pre-surgical evaluations.

Are you in CRISIS? Has SADNESS, ANXIETY , SHAME or ANGER robbed you of joy? Are you having trouble coping with either painful emotions or relationships? You do not have to face it alone! I offer compassionate, shame-free and practical therapy for ADULTS, COUPLES or TEENS who are wrestling with challenging individuals, situations, changes in emotions and desire change! As a former mental health therapist and active crisis counselor, I've had the privilege of counseling a wide spectrum of clientele for the past decade. My treatment preferences to counseling consist of CBT, strength based, interpersonal and solution-focused modalities.

Does your anxiety seem too big to conquer? We’ll climb that mountain with you. We help people who are struggling with anxiety , trauma, and stress by giving them tools and strategies to overcome their problems and live a better, happier life. In addition to counseling, we provide a variety of psychological testing services including neuropsychological, academic, vocational, and pre-employment evaluations, and developmental evaluations, including Autism Assessments.

Does your anxiety seem too big to conquer? We’ll climb that mountain with you. We help people who are struggling with anxiety , trauma, and stress by giving them tools and strategies to overcome their problems and live a better, happier life. In addition to counseling, we provide psychological testing including neuropsychological, psychological clearance, and developmental evaluations including Autism Assessments in order to ensure our clients receive the treatment and accommodations they need.

Thank you for your interest; I am a licensed clinical social worker, licensed since 2010. I work with the adult population ranging from 18 years and up. I provide individual therapy as well as couples therapy. One of my goals is that when you are in session, you will feel heard and feel empathy is being offered to you. I have worked in a number of different capacities, ranging from forensic psychology to working with people with PTSD and/or Trauma and Stressor Related disorders, as well as Anxiety Spectrums, including Generalized Anxiety Disorder and Obsessive-Compulsive Disorder.

Hello! I’m Lindsay and I am a Licensed Clinical Social Worker. Beyond that, I am also a human being that feels privileged to hold space for you and your story. Our stories are vast and unique and deserve to be held with the utmost compassion. I am here to help you navigate what it means for you to move toward healing and believe each and every one of us has the capacity to heal. Often, this journey begins when we bravely step into our stories and allow ourselves to show up and be seen, despite the possible fear and messiness that can come with it.

As a therapist, I help to hold that weight of anxiety , trauma, depression, relational conflict, and encourage self acceptance. Everyday we walk through life with all the aspirations and hope of what we want to achieve. We walk down this path, and are faced with many kinds of obstacles that make themselves known only after we least expect them. This can dim our internal light, and create waves of sadness, anger, fear/ anxiety , trauma, and depression. Taking the first step by calling a therapist can be a hard step to accomplish, but one of the most rewarding.

***PLEASE NOTE: I am not accepting new clients at this time. I will change this message when new spots are available. No waitlist.*** I help individuals and couples dealing with anxiety , depression, relationship issues, and spiritual issues. Many seek me out because I integrate Christian faith into the therapy experience. I am casual and highly relational. Many of my clients are artists, small business owners, educators, and moms. I enjoy working with high-functioning professionals to help prevent emotional baggage from interfering with performance.

My passion is working with children, adolescents, and their families. I specialize in treating anxiety , depression, selective mutism, stress, anger management, trauma, and issues with military families.

My specialty is in anxiety management with a skills based cognitive behavioral therapy approach. I have previously run depression, anxiety management, and anger management groups teaching from a skills based approach. My goal is to help clients learn how to manage their symptoms, not diagnose but learn to endure as well as personally grow from their anxiety . I love anxious people and I look forward to helping you grow to your best self.

I believe that everybody possess the skills to change, live authentically, and become the person they want to be. It is my goal to partner alongside individuals and help empower them to reach their goal of becoming their most authentic selves. I strive to provide a safe and compassionate environment to my clients. I am challenging, yet supportive. I have extensive experience with a variety of mental health concerns, including mood disorders, anxiety , trauma, substance abuse, attachment issues, personality disorders, psychosis, and relational issues.

You're a woman with a successful career, friends that can count on you and you crush every goal you set. But you second guess yourself. You're overwhelmed & think something is wrong with you. You come from a chaotic upbringing. You never fit in anywhere and you were called "Too sensitive." You pray, journal & read devotionals, but something is missing. You’re tired. There are times when you feel invisible. But no one around you seems to notice your anxiety or understand the overwhelm. Your friends think you’re superwoman- because you're 'The responsible one.' But you have so many emotions and find it hard to communicate your needs.

My passion for therapy is being able to help others navigate life and meet their maximum potential. I would love to be able to walk alongside you in your journey of self-discovery and healing. More often than not making the call is the biggest acomplishment.

I have worked for many years with individuals, couples, families and youth. Many of those I work with are struggling with transitional life problems and some have long term chronic mental illness. They are all looking to gain greater insight into their challenges and are working toward finding understanding in their interpersonal relationships. We set goals and then work toward achieving a more fulfilling life.

I am a Licensed Clinical Social Worker serving teens and adults in individual and family therapy. I specialize in depression, anxiety , stress, relationship issues and trauma. I believe in client-led work where you decide what works best for you; at times I will guide you, other times stand alongside as witness to your inner work as you chart a path on a journey towards healing. I will help you process your past and present; I will teach you coping skills, providing a variety of tools for you to try.

Have you or a family member been struggling with anxiety of depression? Trauma or grief? If so, I am here to support you. Throughout my years of experience I have worked with teens, young adults, adults, families and couples. I have an emphasis on working with foster youth and families, trauma, depression, anxiety , and grief. I have a desire to walk alongside each of my client’s, providing encouragement and a non-judgmental space, so that clients can navigate through various areas of their life. I look forward to connecting and assisting you in achieving your goals.

My ideal client is the one who is currently stuck and needs professional assistance in order to move forward. At times this can be experiencing emotional distress, depression, anxiety , trauma (PTSD), mood swings, grief & loss, or difficulties adjusting to a change of life. I can help you explore and discover a sense of peace and tranquillity by establishing coping skills, empowerment, and the development of treatment goals! You are just a few steps away towards your transformation and living out your best version of self!