Therapists for Adults in Mt Baldy, CA
At LifeStance Health, Hilda specializes in treating anxiety, depression, and trauma, helping clients overcome emotional distress and rediscover balance in their daily lives. She is experienced in guiding clients through major life changes—such as midlife or later-life transitions—and supports individuals coping with grief or medical conditions that impact their mental health. Her integrative approach draws on Cognitive Behavioral Therapy (CBT), mindfulness practices, and family therapy techniques, allowing her to tailor treatment to the unique needs of each person or family she serves.At LifeStance Health, Hilda specializes in treat
At LifeStance Health, Hilda specializes in treating anxiety, depression, and trauma, helping clients overcome emotional distress and rediscover balance in their daily lives. She is experienced in guiding clients through major life changes—such as midlife or later-life transitions—and supports individuals coping with grief or medical conditions that impact their mental health. Her integrative approach draws on Cognitive Behavioral Therapy (CBT), mindfulness practices, and family therapy techniques, allowing her to tailor treatment to the unique needs of each person or family she serves.At LifeStance Health, Hilda specializes in treat
Karen is especially passionate about supporting women through postpartum depression and anxiety, midlife transitions, and trauma recovery. She understands the profound impact these experiences can have on both daily life and long-term well-being, and she approaches treatment with warmth and sensitivity. By integrating evidence-based methods, she helps clients build coping strategies, restore balance, and regain a sense of hope. In her clinical work, Karen draws from Cognitive Behavioral Therapy (CBT), mindfulness practices, and parenting skills interventions, adapting each tool to match her clients’ unique goals.Karen is especially
Karen is especially passionate about supporting women through postpartum depression and anxiety, midlife transitions, and trauma recovery. She understands the profound impact these experiences can have on both daily life and long-term well-being, and she approaches treatment with warmth and sensitivity. By integrating evidence-based methods, she helps clients build coping strategies, restore balance, and regain a sense of hope. In her clinical work, Karen draws from Cognitive Behavioral Therapy (CBT), mindfulness practices, and parenting skills interventions, adapting each tool to match her clients’ unique goals.Karen is especially
Dr. Gutierrez has a deep passion for supporting women through the emotional complexities of motherhood. She specializes in treating postpartum depression and anxiety, offering compassionate, affirming care for new mothers as they adjust to life after childbirth. With a strong focus on perinatal mental health, she helps clients navigate feelings of grief, anger, fear, and guilt while also working to build confidence and self-compassion. This work is particularly meaningful to her, and she strives to ensure every mother knows she doesn’t have to face the journey alone. In addition to her work with maternal mental health, Dr.
Dr. Gutierrez has a deep passion for supporting women through the emotional complexities of motherhood. She specializes in treating postpartum depression and anxiety, offering compassionate, affirming care for new mothers as they adjust to life after childbirth. With a strong focus on perinatal mental health, she helps clients navigate feelings of grief, anger, fear, and guilt while also working to build confidence and self-compassion. This work is particularly meaningful to her, and she strives to ensure every mother knows she doesn’t have to face the journey alone. In addition to her work with maternal mental health, Dr.
Amy is particularly passionate about supporting individuals with ADHD, childhood behavior issues, and PTSD/trauma. As a Certified Trauma-Focused Cognitive Behavioral Therapist (TF-CBT), she provides specialized care to those processing difficult life experiences, helping them develop coping strategies and work toward recovery. She also offers guidance to foster and adoptive families, as well as individuals with developmental disabilities, ensuring that their unique needs are met with understanding and expertise.Amy is particularly passionate about supporting individuals with ADHD, childhood behavior issues, and PTSD/trauma. As a Cer
Amy is particularly passionate about supporting individuals with ADHD, childhood behavior issues, and PTSD/trauma. As a Certified Trauma-Focused Cognitive Behavioral Therapist (TF-CBT), she provides specialized care to those processing difficult life experiences, helping them develop coping strategies and work toward recovery. She also offers guidance to foster and adoptive families, as well as individuals with developmental disabilities, ensuring that their unique needs are met with understanding and expertise.Amy is particularly passionate about supporting individuals with ADHD, childhood behavior issues, and PTSD/trauma. As a Cer
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Dr. Bouz specializes in the treatment of anxiety, trauma, and relationship difficulties, using evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Couples/Marital Counseling. Her work is especially effective for individuals facing adjustment issues, attachment struggles, and intergenerational or cultural stressors. With deep empathy and clinical insight, she helps clients reduce shame, cultivate self-awareness, and develop tools to navigate life’s emotional demands with resilience. A central focus of Dr.Dr. Bouz specializes in the treatment of anxiety, trauma, and relatio
Dr. Bouz specializes in the treatment of anxiety, trauma, and relationship difficulties, using evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Couples/Marital Counseling. Her work is especially effective for individuals facing adjustment issues, attachment struggles, and intergenerational or cultural stressors. With deep empathy and clinical insight, she helps clients reduce shame, cultivate self-awareness, and develop tools to navigate life’s emotional demands with resilience. A central focus of Dr.Dr. Bouz specializes in the treatment of anxiety, trauma, and relatio
She offers a safe and welcoming space where teens and adults can explore their emotions, challenge negative thought patterns, and embark on their healing journey.
Nadia is particularly passionate about helping individuals manage anxiety, trauma, and major life transitions. She understands the complexities of navigating grief, midlife changes, and laterlife adjustments, and works collaboratively with clients to process these experiences and regain balance.
She offers a safe and welcoming space where teens and adults can explore their emotions, challenge negative thought patterns, and embark on their healing journey.
Nadia is particularly passionate about helping individuals manage anxiety, trauma, and major life transitions. She understands the complexities of navigating grief, midlife changes, and laterlife adjustments, and works collaboratively with clients to process these experiences and regain balance.
She specializes in helping adolescents and adults navigate lifes challenges, offering a supportive space to work through anxiety, depression, trauma, and relationship concerns.
With a particular focus on ADHD, PTSDtrauma, and childhood behavior issues, Gabriela is passionate about helping individuals build resilience and develop healthy coping strategies. She works closely with children, adolescents, and young adults, fostering emotional growth and stability while addressing underlying issues that impact daily life.Gabriela integra
She specializes in helping adolescents and adults navigate lifes challenges, offering a supportive space to work through anxiety, depression, trauma, and relationship concerns.
With a particular focus on ADHD, PTSDtrauma, and childhood behavior issues, Gabriela is passionate about helping individuals build resilience and develop healthy coping strategies. She works closely with children, adolescents, and young adults, fostering emotional growth and stability while addressing underlying issues that impact daily life.Gabriela integra
Sarah is especially passionate about working with individuals experiencing trauma, navigating gender identity, or facing midlife transitions. She recognizes how unresolved trauma can surface in unexpected ways—impacting relationships, self-worth, and daily functioning—and she gently guides clients through the healing process. Sarah also brings a deep sensitivity to the unique challenges of those exploring gender identity and those moving through the complexity of midlife, helping them reconnect with purpose and resilience.Sarah is especially passionate about working with individuals experiencing trauma, navigating gender identity, o
Sarah is especially passionate about working with individuals experiencing trauma, navigating gender identity, or facing midlife transitions. She recognizes how unresolved trauma can surface in unexpected ways—impacting relationships, self-worth, and daily functioning—and she gently guides clients through the healing process. Sarah also brings a deep sensitivity to the unique challenges of those exploring gender identity and those moving through the complexity of midlife, helping them reconnect with purpose and resilience.Sarah is especially passionate about working with individuals experiencing trauma, navigating gender identity, o
I help individuals break free from old patterns, rediscover their spark, and align mind, body, and spirit to create lasting change. Therapy with me is a space for clarity, growth, and stepping into your full potential. As Brené Brown reminds us, “Owning our story can be hard but not nearly as difficult as spending our lives running from it… Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” This perspective guides my work—creating space to embrace vulnerability, reclaim joy, and move toward deeper connection.
I help individuals break free from old patterns, rediscover their spark, and align mind, body, and spirit to create lasting change. Therapy with me is a space for clarity, growth, and stepping into your full potential. As Brené Brown reminds us, “Owning our story can be hard but not nearly as difficult as spending our lives running from it… Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” This perspective guides my work—creating space to embrace vulnerability, reclaim joy, and move toward deeper connection.
Kristen welcomes adults of all ages, from young adults to seniors, and is committed to meeting each patient where they are in their journey.
Kristen is especially passionate about supporting individuals through grief, later life transitions, and women’s issues. She helps patients process loss, manage changing life circumstances, and explore personal identity and empowerment. Kristen also incorporates expressive arts therapy techniques into her practice, offering creative pathways for self-regulation and stress reduction. Her holistic, strengths-based approach allows patients to reconnect with their sense of purpose and move toward meaningful, lasting change.
Kristen welcomes adults of all ages, from young adults to seniors, and is committed to meeting each patient where they are in their journey.
Kristen is especially passionate about supporting individuals through grief, later life transitions, and women’s issues. She helps patients process loss, manage changing life circumstances, and explore personal identity and empowerment. Kristen also incorporates expressive arts therapy techniques into her practice, offering creative pathways for self-regulation and stress reduction. Her holistic, strengths-based approach allows patients to reconnect with their sense of purpose and move toward meaningful, lasting change.
With a strong clinical foundation and a traumainformed perspective, Blair specializes in working with clients impacted by trauma, domestic violence, and childhood behavior issues. She uses evidencebased interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and parenting skills training to support clients in building emotional resilience and managing stress, mood instability, and relational conflict. Blair also supports individuals with ADHD and bipolar disorder, tailoring care plans to reflect their unique strengths and challenges.
With a strong clinical foundation and a traumainformed perspective, Blair specializes in working with clients impacted by trauma, domestic violence, and childhood behavior issues. She uses evidencebased interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and parenting skills training to support clients in building emotional resilience and managing stress, mood instability, and relational conflict. Blair also supports individuals with ADHD and bipolar disorder, tailoring care plans to reflect their unique strengths and challenges.
If you are feeling stuck and trapped or out of control due to anxiety, depression, panic attacks, marriage, children and other family issues, employment issues, life transitions, OCD, low self-esteem, burnout, or stressful life events that are impacting your ability to function: Don t feel alone. Many of my clients feel stuck, not being fully present and unable to enjoy the moments with their loved ones. Please reach out for help. I am here for you. I will help you reach your goals and create the life you want. I provide counseling in a friendly environment where you can relax and be yourself.
If you are feeling stuck and trapped or out of control due to anxiety, depression, panic attacks, marriage, children and other family issues, employment issues, life transitions, OCD, low self-esteem, burnout, or stressful life events that are impacting your ability to function: Don t feel alone. Many of my clients feel stuck, not being fully present and unable to enjoy the moments with their loved ones. Please reach out for help. I am here for you. I will help you reach your goals and create the life you want. I provide counseling in a friendly environment where you can relax and be yourself.
Emanuel Villarreal, LCSW, helps children, adolescents, teens, adults, and seniors across California navigate life’s challenges with greater clarity, resilience, and confidence.
Emanuel is especially passionate about supporting LGBTQ+ individuals and those navigating generational or cultural challenges, including first-generation professionals and children of immigrants. He understands the complex dynamics that can arise when balancing cultural expectations, family roles, identity, and personal goals.
Emanuel Villarreal, LCSW, helps children, adolescents, teens, adults, and seniors across California navigate life’s challenges with greater clarity, resilience, and confidence.
Emanuel is especially passionate about supporting LGBTQ+ individuals and those navigating generational or cultural challenges, including first-generation professionals and children of immigrants. He understands the complex dynamics that can arise when balancing cultural expectations, family roles, identity, and personal goals.
As a Marriage & Family Therapist at LifeStance Health, she provides individual therapy for teens, adults, and seniors seeking support for concerns such as anxiety, depression, and trauma.
Stephanie has a strong focus on helping individuals heal from trauma and post-traumatic stress. She understands that the effects of trauma can influence many areas of life, including relationships, mood, and overall wellbeing.
As a Marriage & Family Therapist at LifeStance Health, she provides individual therapy for teens, adults, and seniors seeking support for concerns such as anxiety, depression, and trauma.
Stephanie has a strong focus on helping individuals heal from trauma and post-traumatic stress. She understands that the effects of trauma can influence many areas of life, including relationships, mood, and overall wellbeing.
More Therapists Nearby
Is your negative self talk creating depression, anxiety, guilt or shame? I am trained in EMDR to help your overcome your negative self talk and emotions in order for you to move forward in your life. EMDR therapy helps trauma & abuse victims reprocess negative emotions, thoughts & may increase a person's feeling of well-being. Learn more about yourself in order to enhance and increase your effectiveness in your relationships & help you to get the love you want.
Is your negative self talk creating depression, anxiety, guilt or shame? I am trained in EMDR to help your overcome your negative self talk and emotions in order for you to move forward in your life. EMDR therapy helps trauma & abuse victims reprocess negative emotions, thoughts & may increase a person's feeling of well-being. Learn more about yourself in order to enhance and increase your effectiveness in your relationships & help you to get the love you want.
As a psychologist and psychoanalyst I believe most of us can benefit from some treatment of psychotherapy/psychoanalysis. Human life can be challenging and our emotions turbulent and elusive. It is costly in every way to embark on a journey to self explore, but most people find the experience rewarding and invaluable.
As a psychologist and psychoanalyst I believe most of us can benefit from some treatment of psychotherapy/psychoanalysis. Human life can be challenging and our emotions turbulent and elusive. It is costly in every way to embark on a journey to self explore, but most people find the experience rewarding and invaluable.
As an adult child of interracial immigrant parents, I personally understand the stressors first-generation Americans face.
In my solo practice, I offer a soulful space where your sensitivity is a superpower. Like a forest lit by the stars, I guide you through the deep woods of your experience. I partner with empaths and the LGBTQ+ community, specializing in healing the shame of codependency and narcissistic abuse. I also focus on mother-daughter injuries and affirming ASD/AuDHD. Many seek a holistic path toward resilience with chronic pain. Using tools like mindfulness, nature, music, and art, we’ll reclaim your purposeful life. Whether you’re a 1st gen American or navigating trauma, I am devoted to helping you make conscious, self-respecting choices.
As an adult child of interracial immigrant parents, I personally understand the stressors first-generation Americans face.
In my solo practice, I offer a soulful space where your sensitivity is a superpower. Like a forest lit by the stars, I guide you through the deep woods of your experience. I partner with empaths and the LGBTQ+ community, specializing in healing the shame of codependency and narcissistic abuse. I also focus on mother-daughter injuries and affirming ASD/AuDHD. Many seek a holistic path toward resilience with chronic pain. Using tools like mindfulness, nature, music, and art, we’ll reclaim your purposeful life. Whether you’re a 1st gen American or navigating trauma, I am devoted to helping you make conscious, self-respecting choices.
Are you a man who is, or wants to be in a relationship and wants to make sense of your sexual needs and desires? Do you want to understand how unfulfilled sexual needs and desires can turn into obsession? I will help you understand why you sometimes channel those needs, desires, and obsessions into pornography or extra-marital interactions. Together, we will make sense of your internal sexual world and help you get a grip on your sexuality before you lose everything you have worked so hard to get. I will provide tools to you to help you safely and lovingly explore sexual intimacy with your partner.
Are you a man who is, or wants to be in a relationship and wants to make sense of your sexual needs and desires? Do you want to understand how unfulfilled sexual needs and desires can turn into obsession? I will help you understand why you sometimes channel those needs, desires, and obsessions into pornography or extra-marital interactions. Together, we will make sense of your internal sexual world and help you get a grip on your sexuality before you lose everything you have worked so hard to get. I will provide tools to you to help you safely and lovingly explore sexual intimacy with your partner.
When life hasn't turned out the way you hoped, it's difficult to know where to go or how to make change. The decision to seek help can be a difficult process. Many times, it's much easier to sweep your struggles under the rug and put your personal happiness on the backburner. It will be my privilege and joy to work with you in developing a life path that will bring you happiness and joy. It will be my focus to help you identify the specific issues that you're struggling with, where they come from, and how to best change unhealthy patterns of living to improve your quality of life.
When life hasn't turned out the way you hoped, it's difficult to know where to go or how to make change. The decision to seek help can be a difficult process. Many times, it's much easier to sweep your struggles under the rug and put your personal happiness on the backburner. It will be my privilege and joy to work with you in developing a life path that will bring you happiness and joy. It will be my focus to help you identify the specific issues that you're struggling with, where they come from, and how to best change unhealthy patterns of living to improve your quality of life.
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See More Adults Therapists FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.