Self Esteem Therapists in Mountain View, CA

My focus is on easing your stress, worries, and challenges that you are facing. Together we will work on finding better ways to communicate at home and at work. I am offering tele-therapy through video and/or phone to all who want to be seen.I enjoy working with couples and individuals. When dealing with negative thoughts, I work on finding more coping thoughts, while using different approaches, such as CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), and family systems. With couples I often use EFT (emotional focus therapy). My therapy style is nurturing and empowering. Your happiness is my first priority!

Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I focus on helping clients who are experiencing a wide range of challenges including; stress and anxiety, relationship problems, performance, motivation, self-esteem, lack of confidence, career difficulties, and other related issues.

Are you having difficulty controlling your anxiety, worry, or stress? Do you feel sad, lonely, or inadequate? Are you wanting to improve your relationships? Would you like to feel happy and good about yourself? We will utilize powerful Cognitive Behavioral Therapy methods that will have you feeling calm, confident, and happy. My passion is in helping people accomplish their goals by carefully and empathetically guiding them towards their hopes and dreams. I am optimistic and confident that I can help you start feeling good about your life. It would be an honor to work with you and help you achieve your goals.

*** NOW ACCEPTING NEW CLIENTS *** Do you wish you had tools to deal with stress and anxiety? Are stress and anxiety affecting you work and relationships? Do you long for stress free joyful life? I would like to support you on this journey. In our work you can learn to: manage stress and anxiety, gain insight into its root cause, heal past wounds, improve communication, develop empathic understanding, deepen intimacy and tap into your inherent inner wisdom. I believe by reducing stress and anxiety we have more time and energy to experience and enjoy life in a much more profound way.

Change can happen quickly, whether you're looking to improve the quality of your relationship with yourself or others. One of the biggest challenges with therapy is finding someone you connect well with, and I'd love the opportunity to help you!

Ineffective therapy can feel like an endless routine of talking without a plan for change. Are you ready to make true life changes, move beyond just talking and do the work that will help you move past your challenges? Together we can create change. First, we will take time to learn about your unique situation, complex identities, and life circumstances. Then, we will develop a plan. Next, you will learn a replicable process: identify achievable goals, overcome barriers to change, learn and master new skills. I believe you can learn the skills needed to overcome your challenges.

Are you feeling anxious, inadequate, or stuck? Do you tend to beat yourself up with self-criticism? I am a clinical psychologist with experience helping individuals who are struggling with anxiety (including perfectionism, shyness/social anxiety, imposter syndrome), relationship issues, depression, low self-esteem, insomnia, anxiety during pregnancy, and more. Clients who come to me are ready to address their problems in a new, results-oriented way. I focus on helping you learn practical tools to change unhelpful thinking and behaviors, overcome your fears, gain acceptance, and feel more authentically connected to others.

Are you currently experiencing anxiety, depression, loneliness, low self esteem , conflicts in a significant relationship, couples counseling? Do you need assistance in overcoming an addiction? or someone you care about is struggling with addiction? I believe that I can help you to feel better! Together we will collaborate on a meaningful,symptom reducing treatment.You can achieve an increased sense of well being And esteem.Your relationships can improve, I offer empathetic and individualized counseling tailored to your unique needs and circumstances. I believe in focencouraging your particular strengths. I offer online and telephone counseling and anxiety coaching.

I work collaboratively with transparency- stating observations and insight, helping individuals/ families improve communication, reducing: aggression, substance use, self harm, anger, sadness, dysregulation etc. Together we will identify the “why” behind behaviors and create personalized tools kit to better meet those needs. I focus on increasing healthy attachment/connection and increasing confidence. Learn how to manage strong emotions, feel calmer and increase self esteem . I adapt the modalities/service provided types to meet client's current needs through: individual, coparenting, family work and or group therapy.

Does it ever feel like there should be more to life? When you react once more to a difficult event or person, thinking – "I don't want it to be like this any longer… I feel ready for my life to take a positive turn". Life can be different and better than it is right now. There are places we can go together that are hard to find on your own. However, there is a path, roadmap, and way to achieve your goals. I'm here, and I'm ready to begin our journey. I have experience treating school-age children, parents, and family groups for anxiety, depression, self-esteem, and social-emotional difficulties, to name a few.

Relationships in Crisis: We Have Four to Six Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

I specialize in working with individual adult men and women going through a wide range of emotional and relationship difficulties including: * depression * anxiety * stress * relationship problems * low self-esteem * complicated grief * life transitions * feeling stuck * the pain and complication of growing up in a challenging parent/child relationship *

I'm here to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, reach your goals, and make your life happier and more meaningful. In our sessions you will be invited to explore your deep values and motivations, and identify which aspects of your life help you move forwards, and how to separate from patterns and behaviors that are no longer useful for you. If you are an adult or a teen who suffer from anxiety, depression, burn-out, academic stress, PTSD, Sexual Trauma, relationship issues, or low self esteem , please don't give up. There is hope, and healing is possible.

I have been a psychotherapist for adults and adolescents for over 20 years. People come to me to deal with painful feelings and difficulties in living, and to improve their sense of well-being. Many of the clients I see have relationship issues, depression, anxiety or low self-esteem. Living in Silicon Valley brings its own set of problems, which I am particularly interested in. Some people are unclear what troubles them, but are unhappy with their lives.

In my practice, I believe that the process of change requires an approach that is tailored to each individual's unique style and needs. I strive to create a collaborative, caring, and supportive atmosphere that will assist you in identifying and changing the thoughts, the behaviors, and the interpersonal styles that are no longer effective for you. I offer confidential, supportive and caring environment free of judgment that will facilitate your journey through difficulties and challenges.

As a licensed Marriage and Family Therapist, and Art Therapist, I offer a genuine and non judgmental approach to helping individuals who are seeking to improve their relational and emotional well being. My experience includes working with adults, couples, adolescents, and school aged children.

If you have visited this website, I imagine that you are hoping to find a therapist who can help you make sense of that which is troubling you. Perhaps you feel stuck and frustrated because you can't seem to get your needs met despite your best efforts. Maybe you feel sad and empty even though you have many successes. Maybe you feel alone, disconnected and misunderstood, and you want relief from your pain. Or you might be considering taking an important step toward better self-care, focusing more on you and your needs.