Hindi-Speaking Therapists in Mountain View, CA
I take a practical and innovative approach to therapy, integrating evidence-based treatments to help clients achieve their goals. I am dedicated to creating a safe and supportive space where clients can freely express themselves and initiate positive change. Through active listening, building a meaningful therapeutic relationship, and applying a motivational approach, I encourage clients to fully engage in their healing journey, empowering them to reach their desired outcomes.
I take a practical and innovative approach to therapy, integrating evidence-based treatments to help clients achieve their goals. I am dedicated to creating a safe and supportive space where clients can freely express themselves and initiate positive change. Through active listening, building a meaningful therapeutic relationship, and applying a motivational approach, I encourage clients to fully engage in their healing journey, empowering them to reach their desired outcomes.
I believe that all clients have the resources within them to resolve the emotional and social challenges they are presented with in life. I work with individuals and couples, as well as children and adolescents on a range of problems. Couples counseling, separation and divorce, blended and extended family issues, parenting, behavioral problems in children and teenagers, multi-cultural issues, depression, and domestic violence are areas of particular interest for me. I grew up in India and have been in the US since 1981. I am intimately familiar with the two cultures.
I believe that all clients have the resources within them to resolve the emotional and social challenges they are presented with in life. I work with individuals and couples, as well as children and adolescents on a range of problems. Couples counseling, separation and divorce, blended and extended family issues, parenting, behavioral problems in children and teenagers, multi-cultural issues, depression, and domestic violence are areas of particular interest for me. I grew up in India and have been in the US since 1981. I am intimately familiar with the two cultures.
Life can look fine on the outside while feeling chaotic on the inside. If ADHD, anxiety, depression, or major life transitions are affecting your motivation or connection, you don’t have to figure it out alone. I offer warm, evidence-based therapy for adults, teens, and couples—helping you create structure, emotional balance, healthier habits, and deeper, more fulfilling relationships.
Life can look fine on the outside while feeling chaotic on the inside. If ADHD, anxiety, depression, or major life transitions are affecting your motivation or connection, you don’t have to figure it out alone. I offer warm, evidence-based therapy for adults, teens, and couples—helping you create structure, emotional balance, healthier habits, and deeper, more fulfilling relationships.
You don’t know where to turn anymore. Some days are so overwhelming it feels like you’re barely keeping it together. Balancing it all—work, family, and relationships—just feels too much to handle. You’re feeling directionless & defeated with no solution in sight. You keep telling yourself it shouldn’t be this hard, but thoughts like “Am I good enough?” or “This shouldn’t be happening to me” keep playing on a loop in your head. Life changes have only made things harder. You could be returning to work after maternity leave, starting a new job, or your kids are going to a new school—these transitions bring a whole new level of stress.
You don’t know where to turn anymore. Some days are so overwhelming it feels like you’re barely keeping it together. Balancing it all—work, family, and relationships—just feels too much to handle. You’re feeling directionless & defeated with no solution in sight. You keep telling yourself it shouldn’t be this hard, but thoughts like “Am I good enough?” or “This shouldn’t be happening to me” keep playing on a loop in your head. Life changes have only made things harder. You could be returning to work after maternity leave, starting a new job, or your kids are going to a new school—these transitions bring a whole new level of stress.
I can offer telehealth session in English, Gujrati, Hindi and Marathi.
I provide psychotherapy for adults, couples as well as families. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from mood disorders. I specialize in women's issues and life transitions. I am certified in addiction and have worked with high functioning individuals with addiction (gaming, alcohol, nicotine, etc.). My treatment approach is eclectic and I use interventions based on CBT, IPT, ACT. My style is empathic, non-judgmental, interactive and collaborative.
I can offer telehealth session in English, Gujrati, Hindi and Marathi.
I provide psychotherapy for adults, couples as well as families. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from mood disorders. I specialize in women's issues and life transitions. I am certified in addiction and have worked with high functioning individuals with addiction (gaming, alcohol, nicotine, etc.). My treatment approach is eclectic and I use interventions based on CBT, IPT, ACT. My style is empathic, non-judgmental, interactive and collaborative.
As behavior analysts, We work with children ages birth to 12 who face challenges such as aggression, nonverbal communication, toileting needs, and limited communication skills, sometimes using AAC devices. We help kids improve attending skills in school, motor skills, and manage behaviors like tantrums or property destruction. Parents seek our support to reduce problem behaviors and build functional skills, empowering their children to navigate daily life, improve independence, and thrive socially and academically.
As behavior analysts, We work with children ages birth to 12 who face challenges such as aggression, nonverbal communication, toileting needs, and limited communication skills, sometimes using AAC devices. We help kids improve attending skills in school, motor skills, and manage behaviors like tantrums or property destruction. Parents seek our support to reduce problem behaviors and build functional skills, empowering their children to navigate daily life, improve independence, and thrive socially and academically.
Do struggle with depression, anxiety, self-doubt, mistrust of others, or an inability to regulate or feel your emotions? Trauma and difficult life experiences can compromise our ability to live our best life by creating ineffective coping strategies for life's challenges. I am here to help you understand your pain and life experiences to be able to experience your emotions and express yourself effectively. I can help you reduce the behaviors that lead to the same patterns of difficulty that have existed for years and tap into your own capacity for healing and inner growth. I'm here to provide a warm and compassionate space for you.
Do struggle with depression, anxiety, self-doubt, mistrust of others, or an inability to regulate or feel your emotions? Trauma and difficult life experiences can compromise our ability to live our best life by creating ineffective coping strategies for life's challenges. I am here to help you understand your pain and life experiences to be able to experience your emotions and express yourself effectively. I can help you reduce the behaviors that lead to the same patterns of difficulty that have existed for years and tap into your own capacity for healing and inner growth. I'm here to provide a warm and compassionate space for you.
We are Bay Area Gestalt Institute (BAGI), a non-profit collective of highly trained marriage and family therapists and associates, providing affordable psychotherapy throughout the Bay Area. We offer counseling to individuals, couples, families, and children. Our work is active, creative and holistic. Our therapists work with a variety of issues including: * Relationship Issues * Anxiety * Depression * LGBTQI Concerns * Trauma * Substance Use / Abuse * Eating Disorders * Spiritual * Personal Growth * Integration of Non-Ordinary States
We are Bay Area Gestalt Institute (BAGI), a non-profit collective of highly trained marriage and family therapists and associates, providing affordable psychotherapy throughout the Bay Area. We offer counseling to individuals, couples, families, and children. Our work is active, creative and holistic. Our therapists work with a variety of issues including: * Relationship Issues * Anxiety * Depression * LGBTQI Concerns * Trauma * Substance Use / Abuse * Eating Disorders * Spiritual * Personal Growth * Integration of Non-Ordinary States
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Serves Area
At California Anxiety Relief, I work with adults, couples, and families located anywhere in the state of CA. I offer compassionate and evidence-based psychotherapy to help clients overcome any “stuck” places in life. Therapy focus is on goals such as tools and skills to alleviate symptoms of anxiety, depression, relationship issues, etc. I strive for mindful, efficient and effective therapy. I am trained in research-based models such as TEAM-CBT and Sue Johnson's Emotionally Focused Therapy (EFT) for couples/family. Instead of short 50-minute sessions, I provide full 60-, 75-, or 90-min sessions such that we can accomplish more.
At California Anxiety Relief, I work with adults, couples, and families located anywhere in the state of CA. I offer compassionate and evidence-based psychotherapy to help clients overcome any “stuck” places in life. Therapy focus is on goals such as tools and skills to alleviate symptoms of anxiety, depression, relationship issues, etc. I strive for mindful, efficient and effective therapy. I am trained in research-based models such as TEAM-CBT and Sue Johnson's Emotionally Focused Therapy (EFT) for couples/family. Instead of short 50-minute sessions, I provide full 60-, 75-, or 90-min sessions such that we can accomplish more.
I started Align because I want therapy to feel different.
In many families, feelings were something you managed quietly, needing help felt like failure, boundaries were seen as passive aggression, and defying expectations felt like betrayal.
I don't see it that way. Whether we are talking family or a relationship, you can do all of those things without alienating anyone. I think most of us were simply never taught the skills, and then we spend years judging ourselves for not having them.
So my work starts from understanding, not fixing. We look at the patterns you inherited and decide together which ones still serve you.
I started Align because I want therapy to feel different.
In many families, feelings were something you managed quietly, needing help felt like failure, boundaries were seen as passive aggression, and defying expectations felt like betrayal.
I don't see it that way. Whether we are talking family or a relationship, you can do all of those things without alienating anyone. I think most of us were simply never taught the skills, and then we spend years judging ourselves for not having them.
So my work starts from understanding, not fixing. We look at the patterns you inherited and decide together which ones still serve you.
Hi there! Are you feeling overwhelmed, stuck or are there situations and relationships in your life that you know need attending to, but you don't feel equipped to process and problem solve them on your own? Maybe you’re asking yourself, “What really matters to me? or ”How do I create change?" Or wondering why your relationships aren’t quite where you want them to be. I believe my role is to meet you where you are in life and professionally support you reach that next step. I assist adults, teens and families with bringing balance back into their lives.
Hi there! Are you feeling overwhelmed, stuck or are there situations and relationships in your life that you know need attending to, but you don't feel equipped to process and problem solve them on your own? Maybe you’re asking yourself, “What really matters to me? or ”How do I create change?" Or wondering why your relationships aren’t quite where you want them to be. I believe my role is to meet you where you are in life and professionally support you reach that next step. I assist adults, teens and families with bringing balance back into their lives.
Contemplating therapy is a brave first step. I specialize in trauma, psychosis, couple and family dynamics, children/adolescents, and immigrant/cultural issues,. As Assistant Professor, I am up-to-date in the latest research and treatment methods. With 20 years of Bay Area experience, I would be honored to support you in your journey to flourish in life and relationships. Teletherapy or in-person.
Contemplating therapy is a brave first step. I specialize in trauma, psychosis, couple and family dynamics, children/adolescents, and immigrant/cultural issues,. As Assistant Professor, I am up-to-date in the latest research and treatment methods. With 20 years of Bay Area experience, I would be honored to support you in your journey to flourish in life and relationships. Teletherapy or in-person.
I speak Hindi and offer bilingual therapy.
As life unfolds, it often presents challenges that call for reflection, resilience, and change. Therapy can provide a space to better understand those obstacles—and yourself—so you can move toward the life you want.
My approach is warm, collaborative, and grounded in empathy and intellectual curiosity. I believe that asking the right questions can be more powerful than just offering advice, and I always keep your goals at the center of our work. I work well with teens—especially those who may be harder to reach—and prioritize building strong, trusting relationships with them.
I speak Hindi and offer bilingual therapy.
As life unfolds, it often presents challenges that call for reflection, resilience, and change. Therapy can provide a space to better understand those obstacles—and yourself—so you can move toward the life you want.
My approach is warm, collaborative, and grounded in empathy and intellectual curiosity. I believe that asking the right questions can be more powerful than just offering advice, and I always keep your goals at the center of our work. I work well with teens—especially those who may be harder to reach—and prioritize building strong, trusting relationships with them.
I work with adolescents, young adults, couples, professionals, and bicultural families, and provide services in Hindi and English.
We all carry the wisdom and capacity to navigate life’s challenges, but sometimes we need clarity and the right tools to unlock that potential. Therapy is a space to pause, reflect, and gain insight into the patterns or behaviors that may be holding you back. In our work together, we’ll explore your thoughts, emotions, and experiences, helping you develop the skills and insights necessary to create lasting, meaningful change. Therapy isn’t about fixing what’s “broken,” but about tapping into your inherent ability to problem-solve and grow, while empowering you to take actionable steps that lead to transformation.
I work with adolescents, young adults, couples, professionals, and bicultural families, and provide services in Hindi and English.
We all carry the wisdom and capacity to navigate life’s challenges, but sometimes we need clarity and the right tools to unlock that potential. Therapy is a space to pause, reflect, and gain insight into the patterns or behaviors that may be holding you back. In our work together, we’ll explore your thoughts, emotions, and experiences, helping you develop the skills and insights necessary to create lasting, meaningful change. Therapy isn’t about fixing what’s “broken,” but about tapping into your inherent ability to problem-solve and grow, while empowering you to take actionable steps that lead to transformation.
Nisha Kagal Jastrzembski holds two Master’s degrees—one in Clinical Psychology and another in Mental Health Counseling. She is dedicated to guiding individuals on their journeys of self-discovery and healing. Nisha brings a deep sense of empathy to her practice and incorporates a culturally sensitive approach to counseling. Her personal experiences as a mother and in navigating an interracial relationship have deepened her understanding of family dynamics and relationship complexities, allowing her to effectively support clients from diverse backgrounds.
Nisha Kagal Jastrzembski holds two Master’s degrees—one in Clinical Psychology and another in Mental Health Counseling. She is dedicated to guiding individuals on their journeys of self-discovery and healing. Nisha brings a deep sense of empathy to her practice and incorporates a culturally sensitive approach to counseling. Her personal experiences as a mother and in navigating an interracial relationship have deepened her understanding of family dynamics and relationship complexities, allowing her to effectively support clients from diverse backgrounds.
Very often we find ourselves having the same arguments all the time in our personal relationships. Sometimes we get hurt like we have never been before and we can’t understand why it hurts so much. Old patterns and unresolved issues can keep us stuck in the same place at times. Never having learned healthy ways of communicating, we do not know how to get the results we want. So many of us go through these challenges at various stages of our lives, with work, personal and professional relationships and raising children. Some of these challenges can seem overwhelming and can drag us down.
Very often we find ourselves having the same arguments all the time in our personal relationships. Sometimes we get hurt like we have never been before and we can’t understand why it hurts so much. Old patterns and unresolved issues can keep us stuck in the same place at times. Never having learned healthy ways of communicating, we do not know how to get the results we want. So many of us go through these challenges at various stages of our lives, with work, personal and professional relationships and raising children. Some of these challenges can seem overwhelming and can drag us down.
Hello, We are a diverse group of therapists for the diverse and unique children, adults and couples of the California bay area. We create supportive and confidential environment for clients wanting to improve their mental health conditions of Anxiety, ADHD, PTSD/ trauma, depression and relational issues with treatment through Mindfulness based CBT, DBT, Psychodynamic, Narrative, EMDR, EFT, Imago and Solution Focused therapy modalities, to name few. Please, visit us on www.sfbaytherapistgroup.com to read more about our treatments, therapists and client services.
Hello, We are a diverse group of therapists for the diverse and unique children, adults and couples of the California bay area. We create supportive and confidential environment for clients wanting to improve their mental health conditions of Anxiety, ADHD, PTSD/ trauma, depression and relational issues with treatment through Mindfulness based CBT, DBT, Psychodynamic, Narrative, EMDR, EFT, Imago and Solution Focused therapy modalities, to name few. Please, visit us on www.sfbaytherapistgroup.com to read more about our treatments, therapists and client services.
Hello, you may be feeling sad, stressed, overwhelmed, or lonely... and looking for help with feeling happy, calm and connected within and with your relationships. Take a step... and let's talk about how we can bridge that gap.
Hello, you may be feeling sad, stressed, overwhelmed, or lonely... and looking for help with feeling happy, calm and connected within and with your relationships. Take a step... and let's talk about how we can bridge that gap.
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आप आत्मविश्वास, रिश्तों में प्यार और करियर में खुशी महसूस करना चाहते हैं। हम दोनों मिलकर आपके मनचाहे जीवन का पता लगाएंगे, कल्पना करेंगे और उसका निर्माण करेंगे। आप अपने सिर के अंदर की आवाज को रोकना चाहते हैं जो आपको बता रही है कि "आप काफी नहीं हैं" या "आप में कुछ कमी है" या "आप प्यार के लायक नहीं हैं।" शायद आपके पास एक अच्छा करियर, परिवार और दोस्त हैं, लेकिन आप अभी भी दुखी, चिंता या खालीपन महसूस करते हैं। खुशी के पलों के बाद डर आता है कि सब कुछ खो दोगे और तुम अकेले और उदास हो जाओगे। मैं आपके मदद कर सकती हूं ताकि आप अपने रिश्तों और जीवन में पूरी तरह से शामिल हों और सुरक्षित रहें, और छिपना और नाटक करना बंद करें।
आप आत्मविश्वास, रिश्तों में प्यार और करियर में खुशी महसूस करना चाहते हैं। हम दोनों मिलकर आपके मनचाहे जीवन का पता लगाएंगे, कल्पना करेंगे और उसका निर्माण करेंगे। आप अपने सिर के अंदर की आवाज को रोकना चाहते हैं जो आपको बता रही है कि "आप काफी नहीं हैं" या "आप में कुछ कमी है" या "आप प्यार के लायक नहीं हैं।" शायद आपके पास एक अच्छा करियर, परिवार और दोस्त हैं, लेकिन आप अभी भी दुखी, चिंता या खालीपन महसूस करते हैं। खुशी के पलों के बाद डर आता है कि सब कुछ खो दोगे और तुम अकेले और उदास हो जाओगे। मैं आपके मदद कर सकती हूं ताकि आप अपने रिश्तों और जीवन में पूरी तरह से शामिल हों और सुरक्षित रहें, और छिपना और नाटक करना बंद करें।
Namaste! Mera naam Amisha hai aur main aapka swagat karti hoon. Ek therapist ke paas jana aur apni zindagi ki kahani sunana easy kaam nahin hai. 'Log kya kahenge' ki goonj se bahut sare log silently suffer karte hain. Aap yahan aaiye aur mujhe bataye ki aap ki zindagi me kya dukh hai. Mein aapko batana chahti hoon ki hum jo bhi baat karenge woh confidential hai. Aapki problems aapse badhi nahin hai aur mein aapke saath baith kar sunna chahoongi aur apko apni pareshani ko suljhane ka tareeka bataoongi. Aap mujhe call ya email karen.
Namaste! Mera naam Amisha hai aur main aapka swagat karti hoon. Ek therapist ke paas jana aur apni zindagi ki kahani sunana easy kaam nahin hai. 'Log kya kahenge' ki goonj se bahut sare log silently suffer karte hain. Aap yahan aaiye aur mujhe bataye ki aap ki zindagi me kya dukh hai. Mein aapko batana chahti hoon ki hum jo bhi baat karenge woh confidential hai. Aapki problems aapse badhi nahin hai aur mein aapke saath baith kar sunna chahoongi aur apko apni pareshani ko suljhane ka tareeka bataoongi. Aap mujhe call ya email karen.
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