Cognitive Behavioral (CBT) Therapists in Mountain View, CA

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Photo of Deanna Wong, Marriage & Family Therapist in Mountain View, CA
Deanna Wong
Marriage & Family Therapist, LMFT
Verified
I specialize primarily in Cognitive Behavioral Therapy with a solution-focused mindset to address unhealthy thoughts and behavioral patterns to better manage distressing symptoms.
I am a Chinese-American bilingual (English & Cantonese) California Licensed Marriage and Family Therapist (LMFT 120844). I have experience working with diverse populations including children, adolescents, college students, adults, and families. I believe that everyone needs a personal space to be fully seen, heard, and validated in order to address life's challenges. My goal is to guide you to develop a deeper understanding on how core beliefs and emotions can be impactful to quality of life and relationships. I provide a supportive, non-judgmental empowering space for you to explore and process your unique struggles. My therapeutic
(650) 735-8236 
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Mountain View, CA 94040
Offers online therapy
Photo of Magdalene Holtam, Psychologist in Mountain View, CA
Magdalene Holtam
Psychologist, PhD, MA
Verified
Research has found Cognitive Behavioral Therapy ( CBT ) and Exposure Therapy are effective treatments for anxiety and depression.
Are you struggling with intense anxiety, frequent worry, or obsessive thoughts? Do you avoid important activities because of your anxiety? Do you find it difficult to enjoy life and pursue goals because of these problems? We all experience anxiety sometimes, but if it interferes with your social life, daily functioning, or work there is hope. I'm an experienced psychologist with a passion for helping people suffering from anxiety, worry, OCD, panic, insomnia, low self-esteem, perfectionism and depression. In the context of a caring and supportive relationship, let's work together on tools to combat these problems.
(650) 263-8472 
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Mountain View, CA 94040
Offers online therapy
Photo of Ellen A Sande, Licensed Professional Clinical Counselor in Mountain View, CA
Ellen A Sande
Licensed Professional Clinical Counselor, LPCC, MA
Verified
I am an LPCC, who works with adolescents (age 14+), young adults, and adults. I am committed to helping individuals realize their full potential by assisting them in identifying problems in their lives, and how these problems are keeping them from attaining their goals. I work in a collaborative, solution-focused manner, using CBT and other empirically sound techniques, for dealing with life stressors. My techniques are based upon the needs of each individual. In addition to being a psychotherapist, I am a certified yoga and meditation instructor, and I find that this discipline enhances my psychotherapy practice.
(408) 868-5682 
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Mountain View, CA 94040
Offers online therapy
Photo of Yelena Blank, Psychologist in Mountain View, CA
Yelena Blank
Psychologist, PhD
Verified
I use a short-term evidence-based approach called Cognitive -Behavioral Therapy for Insomnia ( CBT -I) to help you change the patterns that maintain your insomnia and to feel more confident about your ability to sleep.
Are you tossing and turning in bed, struggling to fall asleep? Are you exhausted, but your brain just will not stop worrying about your day, your ability to fall asleep, and everything else in the world? Are you constantly checking the clock, and despairing? All you want is a good night of restful sleep.
(650) 282-1894 
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Mountain View, CA 94043
Photo of Adela Stagnaro, Marriage & Family Therapist in Mountain View, CA
Adela Stagnaro
Marriage & Family Therapist, LMFT
Verified
By using an integrated approach that combines evidence-based interventions and traditional methods such as Cognitive Behavioral Therapy ( CBT ), Interpersonal Relational Therapy, Family Systems, Narrative Therapy, and Client Centered Approach, I help clients become more self-reliant and improve their quality of life.
With over 10 years of clinical work experience in the mental health field, my work is grounded in the belief that we are all capable of having meaningful and satisfying lives. Whether you are struggling with a relationship conflict, grieving a significant loss, experiencing a lack of joy, or perhaps a career change, I offer support and guidance to work through feelings of confusion, self-doubt, or fear that often accompany these challenges. I look forward to the possibility of working with you and learning more about your needs and collaborating with you on your journey of discovery and growth.
(650) 770-8691 
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Mountain View, CA 94040
Offers online therapy
Photo of Shelly Sheinbein, Psychologist in Mountain View, CA
Shelly Sheinbein
Psychologist, PhD
Verified
Shelly has a passion for helping and learning from others. Her therapeutic style is very collaborative, compassionate, strength-based, social justice-informed, and thought-provoking. She is committed to helping individuals develop a deeper understanding of themselves and relies on her attention to details, transparency, and expression of genuine care to cultivate connection. Shelly draws from a wide range of evidence-based approaches including ACT, CBT , and DBT which emphasize mindfulness, increasing cognitive flexibility, building distress tolerance, and developing growth-fostering connections to promote sustainable change.
(650) 297-3544 
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Mountain View, CA 94041
Offers online therapy
Photo of Aleksandra (Sasha) Soykin, Psychologist in Mountain View, CA
Aleksandra (Sasha) Soykin
Psychologist, PhD
Verified
I use evidence-based treatments, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Prolonged Exposure.
I trust that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path towards change is extremely difficult. I believe in the importance of finding a clinician who will be the right match for you, so please feel free to explore both my profile and website in order to find out more about me and the services that I offer. Please note: I do NOT accept insurance at this time.
(408) 556-9974 
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Mountain View, CA 94040
Offers online therapy
Waitlist for new clients
Photo of Brendan McNally, Marriage & Family Therapist in Mountain View, CA
Brendan McNally
Marriage & Family Therapist, MA, LMFT
Verified
As a Licensed Marriage and Family Therapist, I draw from my training in CBT , MI, and trauma informed techniques.
People experience stress, sadness, frustration, and anxiety. These challenges might contribute to feeling stuck and unsure of which direction or actions to take. Sometimes, feeling stuck we are pulled to unhelpful actions. My goal is to support you in addressing your mental wellness needs so you can move toward your goals. These goals might be personal, social, emotional, or professional. Enhancing your ability to practice self-care and understand your own mental health can lead to positive outcomes across multiple facets of life. Together, we can accomplish this through open communication and collaboration in a safe environment.
(408) 317-1311 
Mountain View, CA 94041
Offers online therapy
Photo of Molly A Walsh, Psychologist in Mountain View, CA
Molly A Walsh
Psychologist, PhD
Verified
Please note I am not currently accepting new clients. I am a licensed psychologist and help individuals overcome problems related to bipolar disorder, depression, emotion dysregulation, anxiety, stress management, and relationship difficulties. I completed postdoctoral training at Stanford University focused on evidence-based approaches to therapy that are supported by research. I utilize these approaches in my work, incorporating techniques from cognitive -behavioral therapy ( CBT ), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and motivational interviewing (MI) depending on client need.
(650) 830-3087 
Mountain View, CA 94043
Offers online therapy
Photo of Charlotte Davis, LMFT, Marriage & Family Therapist in Mountain View, CA
Charlotte Davis, LMFT
Marriage & Family Therapist, MA, MFT
Verified
I typically utilize an eclectic mix of cognitive , process, attachment, depth, expressive arts therapy, & more, as modalities in addressing anxiety/depression, learning disorders, trauma, transitional adjustments (eg.
I respect, appreciate, honor, and value working with every unique client. I utilize empathy, validation, communication, and a variety of skill sets in my work. My goals are to foster safety, to help each client feel understood, to incorporate education & other specific unique interventions to develop insight, integrate healthy coping skills, and use new experiences to overcome the obstacles that impact each being. The totality of our work together allows for positive change to incur, and thusly, sustain a better, more productive, enhanced quality of life.
(650) 262-5583 
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Mountain View, CA 94040
Offers online therapy
Photo of Jill T Levitt, Psychologist in Mountain View, CA
Jill T Levitt
Psychologist, PhD
Verified
In my practice, I assist adults and adolescents who seek help in overcoming anxiety, stress, depression, and relationship problems using cognitive behavioral therapy ( CBT ).
Are you struggling with anxiety, worry, or stress? Do you feel down, unsatisfied with yourself or your life? Are anxiety or panic attacks keeping you from being successful? Would you like to feel happy, content, satisfied, and less worried all the time? I am a licensed clinical psychologist specializing in cognitive behavioral therapy ( CBT ) and I can help you learn cutting edge tools to manage your stress, reduce your anxiety, and live a happier and more connected life. Often people experience significant relief from symptoms and meaningful improvements in the quality of their lives in just a few months.
(650) 779-5293 
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Mountain View, CA 94040
Photo of Keren Shemesh, Psychologist in Mountain View, CA
Keren Shemesh
Psychologist, PhD
Verified
I use a rapid treatment modality called TEAM- CBT ( Cognitive -Behavioral Therapy), Exposure Response Prevention (ERP), Prolonged Exposure (PE), and Acceptance Commitment Therapy (ACT).
Are you ready for a change? Do you need a better way to address personal challenges, like depression and anxiety? I am a clinical psychologist who specializes in Cognitive -Behavioral Therapy for anxiety and depression. I have powerful tools to help you gain control over your mood, help you feel better, and get rid of your anxiety. I care about my clients and believe that teaching them tools and coping skills is an empowering and effective way to help them reach their goals.
(650) 727-1598 
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Mountain View, CA 94040
Photo of Moitreyee Chowdhury, Marriage & Family Therapist in Mountain View, CA
Moitreyee Chowdhury
Marriage & Family Therapist, MA, LMFT
Verified
I use TF- CBT , CBT , feminist theories, strength-based therapy, and family systems work.
I provide services to youth, adults, and families. I can help with anxiety, depression, women’s issues, academic and work stress, life transitions. I have extensive experience working with adolescents, young adults, and families from many different cultures. My therapeutic belief is grounded in helping my client find their self-determination and their underlying strengths.
(650) 618-0067 
Mountain View, CA 94043
Offers online therapy
Photo of Tanya Shtutman, Psychologist in Mountain View, CA
Tanya Shtutman
Psychologist, PsyD
Verified
I specialize in evidenced-based treatments such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance Commitment Therapy.
I am a Licensed Clinical Psychologist specializing in working with adults and adolescents. I have significant experience working with people in the tech industry through my work as the Lead Behavioral Health Provider at the Wellness Center at Facebook. I am well versed in the unique challenges individuals face working in high pressure environments and can help you navigate stress, burn out, and personal and professional relationships. I also specialize in depression, anxiety, social phobia, grief, and chronic pain.
(213) 463-7325 
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Mountain View, CA 94040
Offers online therapy
Photo of Maritza Silapasvang, Marriage & Family Therapist in Mountain View, CA
Maritza Silapasvang
Marriage & Family Therapist, LMFT
Verified
I use Cognitive Behavioral Therapy ( CBT ) as a foundation to help you identify how your thoughts, feelings and behaviors have impacted your quality of life and provide tools that you can apply long-term to address any challenge.
You may have found yourself feeling different or off. These feelings may include being worried, anxious, uneasy or sad, unmotivated, hopeless. These issues may be impacting your overall mood, relationships, or other aspects of your life socially and/or professionally. You've made it to this page because you're in a place where you want to take action and make a change but want support along the way. My role is to use my years of experience to help you achieve your personal goals. Goals that make sense for your lifestyle and to offer coping skills that you can use within and in between sessions.
(650) 610-2130 
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Mountain View, CA 94040
Offers online therapy
Photo of Richard Lam, Marriage & Family Therapist in Mountain View, CA
Richard Lam
Marriage & Family Therapist, MA, LMFT
Verified
The advance CBT that I practice is known as TEAM Therapy; created by Dr.
Are you having difficulty controlling your anxiety, worry, or stress? Do you feel sad, lonely, or inadequate? Are you wanting to improve your relationships? Would you like to feel happy and good about yourself? We will utilize powerful Cognitive Behavioral Therapy methods that will have you feeling calm, confident, and happy. My passion is in helping people accomplish their goals by carefully and empathetically guiding them towards their hopes and dreams. I am optimistic and confident that I can help you start feeling good about your life. It would be an honor to work with you and help you achieve your goals.
(619) 494-2953 
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Mountain View, CA 94040
Offers online therapy
Photo of Carol Williams, Psychologist in Mountain View, CA
Carol Williams
Psychologist, PhD
Verified
Working with adults and teens, my experience is largely with mood and anxiety disorders (particularly Post-Traumatic Stress Disorder). This includes work with people at all stages of recovery from substance abuse and with survivors of sexual abuse. I partner with physicians in helping people live well with chronic pain or chronic medical conditions. I also have expertise in family work - helping people to negotiate the challenges of divorce and remarriage, and enhancing the lives of intercultural and interracial families. My approach is grounded in cognitive -behavioral, family systems, and attachment theories.
(650) 924-9799 
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Mountain View, CA 94039
Not accepting new clients
Photo of Ryan Moeller, Marriage & Family Therapist in Mountain View, CA
Ryan Moeller
Marriage & Family Therapist, LMFT, MA
Verified
I primarily use a form of therapy known as TEAM- CBT , pioneered by Dr.
I begin therapy by offering a warm and supportive environment in which you feel safe and understood. Once that has been established, we will set clear goals and work towards meeting them one by one. My ultimate goal is to empower you with effective, personalized tools that will set you on the path towards healing and recovery. I have a variety of tools that can help you recover from depression, trauma, anxiety/social anxiety, various habits and addictions, and relationship problems. I provide therapy to children, adolescents, adults, and families.
(650) 337-3126 
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Mountain View, CA 94040
Offers online therapy
Photo of Carly Zankman, Psychologist in Mountain View, CA
Carly Zankman
Psychologist, PsyD
Verified
I am certified to practice a highly effective approach for delivering Cognitive Behavioral Therapy called TEAM- CBT developed by Dr.
Are you feeling anxious? Do you tend to beat yourself up or at times feel inadequate? Have you tried everything and still feel stuck? I am a licensed clinical psychologist with experience helping individuals who are struggling with anxiety (including perfectionism, shyness/social anxiety, imposter syndrome), relationship problems, depression, and insomnia. Clients who come to me are ready to address their problems in a new way and are tired of feeling stuck. I focus on helping you learn practical tools to change unhelpful thinking and behaviors, gain insight, develop new habits, and live your life in alignment with your values.
(650) 610-2263 
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Mountain View, CA 94041
Offers online therapy
Photo of Elizabeth (Liz) Paolozzi, Marriage & Family Therapist in Mountain View, CA
Elizabeth (Liz) Paolozzi
Marriage & Family Therapist, LMFT
Verified
My main therapeutic modality is an advanced form of Cognitive Behavioral Therapy called TEAM- CBT , based on the work of Dr.
Please note that I am currently on maternity leave and not taking new clients until July 2022. When we or someone we love is hurting, it can feel scary to think about reaching out for help. Maybe you've tried (perhaps for years) to feel better, and you’re still struggling. It can be hard to find a therapist you connect with who also has the skills to help you. I want you to know that there is hope, and that change is possible. I’m here to listen to you, understand your struggles and strengths, and to help you create a path forward, with clear steps toward a life you can thrive in.
(650) 469-8960 
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Mountain View, CA 94040
Not accepting new clients


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Mountain View or for a Mountain View CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.