Acceptance and Commitment (ACT) Therapists in Mountain View, CA
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Lorraine Wong
Psychologist, PhD, ABPP
Verified
I am trained in
Acceptance
& Commitment Therapy, DBT & have advanced training in eating disorders and addiction.
Finding the right therapist can be intimidating & challenging. I'm a board certified clinical psychologist with a focus on helping people get "unstuck." I'll create a comfortable & supportive environment for us to work together to help you explore & reach your goals. Ultimately, you will have your own set of skills to live a meaningful & fulfilling life & overcome future obstacles. I believe the right "fit" between therapist and client is crucial for personal growth. I welcome you to contact me so I can answer questions and you can get a "feel" for my style of treatment.
Maria Camila Rodriguez
Marriage & Family Therapist, MA, LMFT
Verified
I offer my clients a relationship that is based on unconditional regard,
acceptance
and empathic listening. I believe this relationship is the vehicle that will allow us to explore their lives and understand what true
acceptance
and compassion looks like. Healing then happens very quickly; people start getting relief from their suffering and overcoming challenges including anxiety, depression, excessive stress and traumatic experiences that have shaped their lives.
Pauline Loh
Clinical Social Work/Therapist, LCSW
Verified
I work with people who are interested in making constructive changes related to personal, work, and relationship stress, healing from past traumas, and learning how to “unstick” from spirals of negative thoughts and frustration. My treatment approach is strengths-based, solution-focused, and tailored to each individual. I specialize in evidence-based practices with a focus on Cognitive Behavioral Therapy (CBT),
Acceptance
and Commitment Therapy (
ACT
), and Accelerated Resolution Therapy (ART). For couples I use Gottman and Emotionally Focused Therapy (EFT) methods. My goal is to help individuals focus on what truly matters to them.
Keren Shemesh
Psychologist, PhD
Verified
I use a rapid treatment modality called TEAM-CBT (Cognitive-Behavioral Therapy), Exposure Response Prevention (ERP), Prolonged Exposure (PE), and
Acceptance
Commitment Therapy (
ACT
).
Are you ready for a change? Do you need a better way to address personal challenges, like depression and anxiety? I am a clinical psychologist who specializes in Cognitive-Behavioral Therapy for anxiety and depression. I have powerful tools to help you gain control over your mood, help you feel better, and get rid of your anxiety. I care about my clients and believe that teaching them tools and coping skills is an empowering and effective way to help them reach their goals.
Lois Lim
Marriage & Family Therapist, MA, LMFT
Verified
Starting therapy is an
act
of courage and self compassion.
Are you feeling overwhelmed and burnt out? Do you replay interactions with others and struggle to be fully seen in relationships? Do you struggle to ask for what you need or say what is on your mind? Do you struggle with setting appropriate boundaries? Are you struggling with increased irritability and feel unhappy with where you are right now? If so, I am glad you are here.
Carol Williams
Psychologist, PhD
Verified
I keep abreast of the developments in trauma therapy, making sure that I am familiar with the latest findings in neuroscience and in evolving practices such as Mindfulness-based Cognitive Therapy and
Acceptance
and Commitment Therapy.
Working with adults and teens, my experience is largely with mood and anxiety disorders (particularly Post-Traumatic Stress Disorder). This includes work with people at all stages of recovery from substance abuse and with survivors of sexual abuse. I partner with physicians in helping people live well with chronic pain or chronic medical conditions. I also have expertise in family work - helping people to negotiate the challenges of divorce and remarriage, and enhancing the lives of intercultural and interracial families. My approach is grounded in cognitive-behavioral, family systems, and attachment theories.
Tanya Shtutman
Psychologist, PsyD
Verified
I specialize in evidenced-based treatments such as Cognitive Behavior Therapy, Dialectical Behavior Therapy,
Acceptance
Commitment Therapy.
I am a Licensed Clinical Psychologist specializing in working with adults and adolescents. I have significant experience working with people in the tech industry through my work as the Lead Behavioral Health Provider at the Wellness Center at Facebook. I am well versed in the unique challenges individuals face working in high pressure environments and can help you navigate stress, burn out, and personal and professional relationships. I also specialize in depression, anxiety, social phobia, grief, and chronic pain.
Aleksandra (Sasha) Soykin
Psychologist, PhD
Verified
I use evidence-based treatments, including Cognitive Behavioral Therapy,
Acceptance
and Commitment Therapy, and Prolonged Exposure.
I trust that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path towards change is extremely difficult. I believe in the importance of finding a clinician who will be the right match for you, so please feel free to explore both my profile and website in order to find out more about me and the services that I offer. Please note: I do NOT accept insurance at this time.
Shelly Sheinbein
Psychologist, PhD
Verified
Shelly has a passion for helping and learning from others. Her therapeutic style is very collaborative, compassionate, strength-based, social justice-informed, and thought-provoking. She is committed to helping individuals develop a deeper understanding of themselves and relies on her attention to details, transparency, and expression of genuine care to cultivate connection. Shelly draws from a wide range of evidence-based approaches including
ACT
, CBT, and DBT which emphasize mindfulness, increasing cognitive flexibility, building distress tolerance, and developing growth-fostering connections to promote sustainable change.
Sarah Baum
Marriage & Family Therapist
Verified
My practice is one of
acceptance
and no judgement.
Are you struggling? As women we face so many complex issues throughout the many stages of our lives. The pressures of being everything to everyone can be overwhelming. Maybe you feel as if the the weight of the world is on your shoulders. Perhaps you feel as if friends and family don't understand, or don't have time in their own lives to hear your problems. Life can be full of feelings of depression, anxiety and all the in between. You want to find peace and relief from the things that are holding you back and I am here for you.
Yishan Xu
Psychologist, PhD
Verified
In our clinic, we strongly advocate evidence-based treatment (CBT, DBT,
ACT
, etc.
I am the founder of a Mandarin-English-Cantonese Trilingual group practice (Mind & Body Garden Psychology) and there are currently 20+ bilingual therapists, psychiatrists, speech therapists, and OT. We provide both psychotherapy and neuropsychological assessment services. We see the role of a psychologist as a gardener. When people come to us seeking support, they may have too many branches of mental blocks and bushes of stress in their lives. What we can do is to help people be more aware of the branches and bushes that impact their quality of life, and then assist them to trim these parts, cope with stress, and live happily.
Jenifer L Culver
Psychologist, PhD
Verified
What do you want your life to look like? I have over 15 years of experience helping individuals find relief from depression, bipolar disorder, anxiety, and relationship challenges to create the lives they want. My approach is active and present-oriented, focusing on treatments supported by research. In addition to my private practice, I have worked at Stanford as a Clinical Associate Professor since 2003. I work from a cognitive-behavioral (CBT) perspective, incorporating mindfulness, interpersonal therapy, DBT, stress management, and
acceptance
and commitment therapy (
ACT
) depending upon the individual needs of my clients.
Iris Hsiao-Jung Lin
Psychologist, PsyD
Verified
I am a licensed clinical psychologist with extensive experiences and trainings in various clinical settings. I work with individuals across the lifespan struggles from normal life issues, stress, and relationship difficulties to more serious conditions and psychological problems. While working with clients, I take an integrative and relational approach and incorporates various principles and modalities including Cognitive-Behavioral Therapy(CBT), psychodynamic approach,
Acceptance
and Commitment Therapy (
ACT
) and mindfulness-based treatment. I believe in resilience and the power of insights, and use strength-based approach to help my clients draw internal and external resources to reach a meaningful life.
Ziba Taghipour
Marriage & Family Therapist, MS, MFT
Verified
Modalities such as cognitive behavioral therapy,
acceptance
and commitment therapy, mindfulness interventions, and emotionally focused couple therapy are a few examples of the treatments I use.
For more than a decade, I have successfully helped individuals, couples, and families find greater clarity about what they want their life to stand for and how to pursue that life. Within a supportive therapeutic relationship, I help my clients attain the vibrant and valued life they desire. My approach in therapy is active. I work based on the assumption that clients are able to achieve rapid and significant changes in their behaviors. The interventions used in this approach help clients access alternative ways of "problem solving" that utilize the resources beyond the "common-sense" mind. https://effective-therapy.com/
TheraVie Wellness - Dr. Rashmi Chidanand
Psychologist, PhD
Verified
Welcome to Life Empowerment! Would you like to experience more Satisfaction and Happiness in Life? I offer counseling, coaching, and consulting services for personal/professional well-being in Life ("la Vie"). I am best-suited for those interested in a Coaching-Style of Counseling (i.e. Strength-based, Solution-focused, Body-oriented, attachment styles (EFT: EFIT/EFCT),
ACT
/CBT/DBT, and Mindfulness-based approaches) with a touch of curious playfulness. What this means is: I am your compassionate collaborator on your healing journey in Life.
Patricia S Dolan
Marriage & Family Therapist, MA, LMFT
Verified
I use Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy,
Acceptance
and Commitment Therapy and Art Therapy.
I specialize in helping people who know what changes need to be made, but who struggle with knowing how to make them: whether it is with food, relationships, self-harm or addictions. My method is primarily skills based: I accept what you bring in, and then we work together toward change. I am experienced with mood, anxiety and thought disorders. I'm passionate about working with eating disorders, body image and LGBTQ+ issues. I work well with adults, adolescents and groups. I strongly believe that developing a solid and collaborative therapeutic relationship is crucial to healing.
Dan Zuiches
Psychologist, PhD
Verified
I'm confident that by learning to think and
act
differently, and addressing obstacles to change, you will gain more control over your life and start feeling better.
If you are struggling with anxiety, depression, relationship issues, I offer straightforward support and coping skills. It starts by developing an understanding of your situation and history. With that shared perspective, we'll work together to find the best way to resolve your current challenges.
Camille Bien
Marriage & Family Therapist Associate, AMFT
Verified
I specialize in EMDR, family systems, CBT, and
ACT
.
Do you feel hopelessly stuck, frustrated, depressed, or anxious due to childhood trauma? Do you feel distant in your relationships with others? I’m here to help you find meaningful connections and balance the constant changes in life. In therapy, I can provide you a safe and warm environment for you to process your trauma or triggers. I will assist you in discovering your own strengths and developing new tools to manage negative feelings and thoughts.
Hazzel Angulo
Marriage & Family Therapist Associate, AMFT, EMDR
Verified
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings.
Acceptance
slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
David S. Terry
Psychologist, PhD
Verified
Despite our evolutionary progress the essence of being human hasn’t changed. We require
acceptance
, understanding, compassion, love and connection. We struggle with our fears, hopes, dreams, and relationships. These are the common issues that bring people into therapy. The pathway to healing can be achieved in many ways. Each person has his/her own unique perception and emotional world and my first task is to understand yours. Together we can create your path to self
acceptance
, strength and resilience. Your first step is to accept responsibility, then to identify the critical components of your individuality and identity.
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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.
If you're looking for ACT therapy in Mountain View or for a Mountain View ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.
If you're looking for ACT therapy in Mountain View or for a Mountain View ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.