Therapists in Mount Shasta, CA
The Chinese symbol for crisis is the same for opportunity. In every crisis we have the ability to create the opportunity for positive change. Quite often we don't take advantage of the opportunity because we get stuck in the crisis of the situation or event. My role is to help you understand and move out of the crisis and understand and utilize the present opportunity.
The Chinese symbol for crisis is the same for opportunity. In every crisis we have the ability to create the opportunity for positive change. Quite often we don't take advantage of the opportunity because we get stuck in the crisis of the situation or event. My role is to help you understand and move out of the crisis and understand and utilize the present opportunity.
Hello and welcome. Beginning therapy can be a big step. Often people seek therapy when their experience of suffering has reached a point of being intolerable, while others might just need some guidance or seek a witness on their journey of personal growth. I'm glad you are reaching out for the support you need. Therapy allows us to explore ourselves more deeply, understand patterns that keep us stuck, heal old wounds, access our authentic self-expression and develop much needed skills and tools to navigate this crazy thing called life.
Hello and welcome. Beginning therapy can be a big step. Often people seek therapy when their experience of suffering has reached a point of being intolerable, while others might just need some guidance or seek a witness on their journey of personal growth. I'm glad you are reaching out for the support you need. Therapy allows us to explore ourselves more deeply, understand patterns that keep us stuck, heal old wounds, access our authentic self-expression and develop much needed skills and tools to navigate this crazy thing called life.
My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibility through various tools and approaches including evidence-based Acceptance and Commitment Therapy to change their thought patterns. I use experiential approaches including Hypnotherapy to work with subconscious minds and remove blocks that are deep in their psyche. I also provide mindfulness training, which is one of the key techniques for the clients to be more present and accepting in their lives, rather than react reflexively.
My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibility through various tools and approaches including evidence-based Acceptance and Commitment Therapy to change their thought patterns. I use experiential approaches including Hypnotherapy to work with subconscious minds and remove blocks that are deep in their psyche. I also provide mindfulness training, which is one of the key techniques for the clients to be more present and accepting in their lives, rather than react reflexively.
I tend to align with clients of depth, intensity, and sensitivity who are interested in increasing their self-/partner awareness and interpersonal effectiveness. I often attract clients who have complex co-occurring symptoms and have often not felt helped by other therapists. It is an honor to provide a sense of identification and relational safety to clients and couples who resonate with my style and integrative, individualized approach.
I tend to align with clients of depth, intensity, and sensitivity who are interested in increasing their self-/partner awareness and interpersonal effectiveness. I often attract clients who have complex co-occurring symptoms and have often not felt helped by other therapists. It is an honor to provide a sense of identification and relational safety to clients and couples who resonate with my style and integrative, individualized approach.
Chera Renee Sabankaya
Licensed Professional Counselor, MS, NCC, LPC, CFRC
3 Endorsed
Mount Shasta, CA 96067
Greetings! I'm Chera, and I have focused the scope of my private practice on very specialized (and desperately underserved) groups at high risk of suicidality within our community. Since 2016 I‘ve been helping our veterans/military with PsychArmor training, later realizing no one had the backs of our law enforcement. For this reason, I earned my certification as a first responder counselor and peer support team leader/trainer to provide crisis, cumulative trauma, and emotional agility training for our first responders.
Greetings! I'm Chera, and I have focused the scope of my private practice on very specialized (and desperately underserved) groups at high risk of suicidality within our community. Since 2016 I‘ve been helping our veterans/military with PsychArmor training, later realizing no one had the backs of our law enforcement. For this reason, I earned my certification as a first responder counselor and peer support team leader/trainer to provide crisis, cumulative trauma, and emotional agility training for our first responders.
After 14 years of teaching high school and serving in the USAF, Texas Air National Guard, Naval and Army Reserves consecutively, I decided to switch gears and become a counselor. Despite taking 20 years to make up my mind about which military branch to serve in, I was sure about the decision to be a counselor and attended Dallas Seminary to train as a secular and Christian therapist. In addition to the above, I have experience in working with married couples, kids (8 to 80), people going through divorce (having suffered one myself), persons struggling with addictions and trauma victims.
After 14 years of teaching high school and serving in the USAF, Texas Air National Guard, Naval and Army Reserves consecutively, I decided to switch gears and become a counselor. Despite taking 20 years to make up my mind about which military branch to serve in, I was sure about the decision to be a counselor and attended Dallas Seminary to train as a secular and Christian therapist. In addition to the above, I have experience in working with married couples, kids (8 to 80), people going through divorce (having suffered one myself), persons struggling with addictions and trauma victims.
Stephanie
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Mount Shasta, CA 96067
Waitlist for new clients
With almost a decade of experience in therapeutic practices, I am enthusiastic about fostering growth and healing. My journey began in a unique way—as a professional astrologer—where I developed a deep appreciation for the complexities of human experience. This passion inspired me to pursue a counseling degree from the California Institute of Integral Studies, a school known for its focus on transpersonal psychology. Later, I became trained in somatic EMDR and hypnotherapy, techniques that unlock the power of the subconscious mind. I believe that the challenges we face in life serve as vital components of our soul's evolution.
With almost a decade of experience in therapeutic practices, I am enthusiastic about fostering growth and healing. My journey began in a unique way—as a professional astrologer—where I developed a deep appreciation for the complexities of human experience. This passion inspired me to pursue a counseling degree from the California Institute of Integral Studies, a school known for its focus on transpersonal psychology. Later, I became trained in somatic EMDR and hypnotherapy, techniques that unlock the power of the subconscious mind. I believe that the challenges we face in life serve as vital components of our soul's evolution.
Licensed-seasoned-professional. It takes courage to seek support and look deeply at yourself and your unique challenges and strengths. My focus as a Depth oriented neurofeedback therapist is to help clients feel more empowered and whole in their lives. I specialize in treating trauma, PTSD, anxiety, depression, bipolar disorder and support for people on the Autism Spectrum. Adept at care coordination with other professionals. My experience includes: trauma focused outpatient county mental health with adults and children, crisis work in local hospitals, as well as grief/loss care for hospice patients and their families.
Licensed-seasoned-professional. It takes courage to seek support and look deeply at yourself and your unique challenges and strengths. My focus as a Depth oriented neurofeedback therapist is to help clients feel more empowered and whole in their lives. I specialize in treating trauma, PTSD, anxiety, depression, bipolar disorder and support for people on the Autism Spectrum. Adept at care coordination with other professionals. My experience includes: trauma focused outpatient county mental health with adults and children, crisis work in local hospitals, as well as grief/loss care for hospice patients and their families.
Welcome! I’m Asil Donna, a holistic psychotherapist dedicated to guiding clients that want to work towards emotional integration and healing. My approach blends a variety of transformative techniques to address unresolved emotions and foster personal growth. Whether you’re dealing with trauma, emotional struggles, or seeking personal growth, I’m here to support you on your journey towards healing and wholeness. My goal is to create a safe and nurturing environment where you can explore your inner and outer world, heal past wounds, and develop a deeper connection with yourself.
Welcome! I’m Asil Donna, a holistic psychotherapist dedicated to guiding clients that want to work towards emotional integration and healing. My approach blends a variety of transformative techniques to address unresolved emotions and foster personal growth. Whether you’re dealing with trauma, emotional struggles, or seeking personal growth, I’m here to support you on your journey towards healing and wholeness. My goal is to create a safe and nurturing environment where you can explore your inner and outer world, heal past wounds, and develop a deeper connection with yourself.
Welcome. When situations arise that make life difficult, it helps to have a qualified and supportive professional to help you work through and identify solutions to your unique circumstances.
Welcome. When situations arise that make life difficult, it helps to have a qualified and supportive professional to help you work through and identify solutions to your unique circumstances.
If you’re looking for therapy, it’s usually because emotions feel unbearable, your nervous system is on edge, your mind won’t turn off, and you are tired of carrying it alone. If you’re tired of functioning on the outside while falling apart inside, then you've come to the right place. Trauma can show up in the body, the emotions, sleep, relationships, and the way you see yourself. I work with people who have experienced abuse, chronic invalidation, and complex trauma, including dissociation. My approach is trauma-informed, we focus on helping you feel safer, understand your triggers and build real stability.
If you’re looking for therapy, it’s usually because emotions feel unbearable, your nervous system is on edge, your mind won’t turn off, and you are tired of carrying it alone. If you’re tired of functioning on the outside while falling apart inside, then you've come to the right place. Trauma can show up in the body, the emotions, sleep, relationships, and the way you see yourself. I work with people who have experienced abuse, chronic invalidation, and complex trauma, including dissociation. My approach is trauma-informed, we focus on helping you feel safer, understand your triggers and build real stability.
Whether you're struggling with anxiety, depression, trauma, or big life transitions, therapy is a space to understand what’s holding you back and take steps toward change. With experience in a range of settings, including private practice, hospitals, county mental health, and working with First Responders, I help clients navigate their struggles in a way that’s empowering and compassionate. Many of the clients I work with tend to be more introverted, creative, or prefer a more reflective approach to life.
Whether you're struggling with anxiety, depression, trauma, or big life transitions, therapy is a space to understand what’s holding you back and take steps toward change. With experience in a range of settings, including private practice, hospitals, county mental health, and working with First Responders, I help clients navigate their struggles in a way that’s empowering and compassionate. Many of the clients I work with tend to be more introverted, creative, or prefer a more reflective approach to life.
Life can be challenging and sometimes we need support to get us to our next best self. It would be my honor to walk beside you while you navigate through life’s difficulties. My assistance works best when you are open and willing to make change in your life. I have been in the human services field for going on 30 years. With this vast experience I will assist you in reclaiming the peace of mind and balance you are looking for. I have worked extensively with couples, individuals, youth age 16 and up, adults and the elderly. If you have been wanting someone to talk with and have them listen deeply and sincerely I am here to help.
Life can be challenging and sometimes we need support to get us to our next best self. It would be my honor to walk beside you while you navigate through life’s difficulties. My assistance works best when you are open and willing to make change in your life. I have been in the human services field for going on 30 years. With this vast experience I will assist you in reclaiming the peace of mind and balance you are looking for. I have worked extensively with couples, individuals, youth age 16 and up, adults and the elderly. If you have been wanting someone to talk with and have them listen deeply and sincerely I am here to help.
Peggy Alena Marie Farver-DeWitt
Marriage & Family Therapist, MA, LMFT
Serves Area
Waitlist for new clients
Life is full of changes, we can count on this! During these ever changing times and seasons in living, our lives can be thrown off balance! Counseling support provides a special ‘time out’ where you can identify your current needs and address current symptoms and issues in need of attention and change from a compassionate and caring therapist. During this season with on-going losses, as a Certified Grief Educator, integrating issues of loss and grief into your counseling session remains so important! We all grieve differently...having a safe-place to process your grief, to remember your loved one, is a special honor and privilege.
Life is full of changes, we can count on this! During these ever changing times and seasons in living, our lives can be thrown off balance! Counseling support provides a special ‘time out’ where you can identify your current needs and address current symptoms and issues in need of attention and change from a compassionate and caring therapist. During this season with on-going losses, as a Certified Grief Educator, integrating issues of loss and grief into your counseling session remains so important! We all grieve differently...having a safe-place to process your grief, to remember your loved one, is a special honor and privilege.
I offer a variety of counseling services for individuals, couples, and families to help find ways to increase understanding of themselves and others, and identify and new approaches to existing problems. My approach is compassionate, but direct and goal-oriented. My work as a psychotherapist is grounded in extensive training and experience.
My fees are reasonable and I offer a sliding scale option.
I offer a variety of counseling services for individuals, couples, and families to help find ways to increase understanding of themselves and others, and identify and new approaches to existing problems. My approach is compassionate, but direct and goal-oriented. My work as a psychotherapist is grounded in extensive training and experience.
My fees are reasonable and I offer a sliding scale option.
Hello and welcome to my practice where I focus on giving you the care that you deserve! You have the ability to solve your problems and I have therapeutic skills to assist you. Whether this is your first time seeking therapy or you have received therapy before, I can assure you that I will listen closely to understand your unique situation, and to address what is important to you.
Hello and welcome to my practice where I focus on giving you the care that you deserve! You have the ability to solve your problems and I have therapeutic skills to assist you. Whether this is your first time seeking therapy or you have received therapy before, I can assure you that I will listen closely to understand your unique situation, and to address what is important to you.
We are naturally designed to heal on our own but sometimes we need help figuring out how. My practice includes partnering with individuals, couples, and young people to help identify how to read their own body through Sensorimotor, EMDR Psychotherapy along with other individualized modalities and techniques. I am experienced in working with individuals who struggle with dissociation, trauma recovery, addictions, anxiety, depression and other clinical issues.
We are naturally designed to heal on our own but sometimes we need help figuring out how. My practice includes partnering with individuals, couples, and young people to help identify how to read their own body through Sensorimotor, EMDR Psychotherapy along with other individualized modalities and techniques. I am experienced in working with individuals who struggle with dissociation, trauma recovery, addictions, anxiety, depression and other clinical issues.
Quiet desperation. Turmoil that others can't see. Shame that shackles. Anxiety that chokes. Depression that numbs. Relationships that tip us over the edge. Life is hard. Anxiety and depression can take us to places where we never thought we could get to. Lonely and painful places. The choice to boldly say, "No!" to this pain requires great courage. If you are looking for help, someone to listen, who will respect the uniqueness of your journey and hold hope for you as you look to chart a new course in your life, then please contact me.
Quiet desperation. Turmoil that others can't see. Shame that shackles. Anxiety that chokes. Depression that numbs. Relationships that tip us over the edge. Life is hard. Anxiety and depression can take us to places where we never thought we could get to. Lonely and painful places. The choice to boldly say, "No!" to this pain requires great courage. If you are looking for help, someone to listen, who will respect the uniqueness of your journey and hold hope for you as you look to chart a new course in your life, then please contact me.
My clients come from diverse backgrounds and are struggling with depression, anxiety, relationship difficulties and substance abuse. They are looking for a counselor who supports them in creating real change in their daily lives. They engage in counseling to understand themselves and appreciate their innate goodness and well being. They seek contentment and an experience of inner freedom
My clients come from diverse backgrounds and are struggling with depression, anxiety, relationship difficulties and substance abuse. They are looking for a counselor who supports them in creating real change in their daily lives. They engage in counseling to understand themselves and appreciate their innate goodness and well being. They seek contentment and an experience of inner freedom
Hi there, I'm Michael, a Licensed Marriage and Family Therapist. I have helped people with issues such as anxiety, depression, aging, ADHD, chronic illness, and more. I work effectively with clients seeking to move beyond previous negative experiences or current situational stressors and develop healthy coping skills. I can relate to many life challenges impacting thought, mood, and behavior. I approach psychotherapy pragmatically with an existential/humanistic emphasis. My top modalities are CBT, Narrative, and Solution Focused therapy.
Hi there, I'm Michael, a Licensed Marriage and Family Therapist. I have helped people with issues such as anxiety, depression, aging, ADHD, chronic illness, and more. I work effectively with clients seeking to move beyond previous negative experiences or current situational stressors and develop healthy coping skills. I can relate to many life challenges impacting thought, mood, and behavior. I approach psychotherapy pragmatically with an existential/humanistic emphasis. My top modalities are CBT, Narrative, and Solution Focused therapy.
How does your Therapist compare?
Number of Therapists in Mount Shasta, CA
20+
Average cost per session
$150
Therapists in Mount Shasta, CA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 83% | Trauma and PTSD |
| 83% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 68% | Aetna |
| 55% | Carelon Behavioral Health |
| 50% | Anthem |
How Therapists in Mount Shasta, CA see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mount Shasta?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.