Dialectical (DBT) Therapists in Moreno Valley, CA

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Photo of Cheryl Stebbings, Clinical Social Work/Therapist in Moreno Valley, CA
Cheryl Stebbings
Clinical Social Work/Therapist, LCSW
Verified
Hello, my name is Cheryl and I have been working in this field for over eleven years. I am a Certified Clinical Trauma Professional and my experience includes working with depression and anxiety related issues, mood instability, trauma response disorders, psychosis, personality disorders, self-harming behaviors, relationship conflicts, and individual concerns.I am skilled in Cognitive Behavioral, Dialectical Behavior, Motivational Interviewing, Psycho-dynamic, and Person Centered treatment. I am dedicated to helping my clients along their journey of self-discovery and healing and feel honored to be part of that experience.
(951) 468-9437 
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Moreno Valley, CA 92557
Offers online therapy
Photo of Julie White, Licensed Professional Counselor in Moreno Valley, CA
Julie White
Licensed Professional Counselor, LPCC
Verified
In addition to my humanistic approach, I am well versed in modalities including acceptance and commitment therapy, cognitive behavioral therapy, dialectical behavior therapy, and narrative therapy.
Firstly, congratulate yourself on getting this far in your journey to begin therapy. My name is Julie White, and I am a CA Licensed Professional Clinical Counselor and an NBCC National Certified Counselor. I started my counseling career working at non-profit inpatient settings with individuals struggling with dual diagnoses, including substance use, PTSD, eating disorders, and psychosis. I later transitioned into an outpatient setting where I now work with individuals who may be experiencing anxiety, depression, anger, life transitions, and trauma.
(530) 675-8811 
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Moreno Valley, CA 92555
Offers online therapy
Photo of Shanet Dennis, Marriage & Family Therapist in Moreno Valley, CA
Shanet Dennis
Marriage & Family Therapist, LMFT
Verified
I have experience with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Strategic Therapies as well.
My interest in Marriage and Family Therapy stems from a desire to fill a gap that was present in my own community. Having had experiences where an unbiased sounding board could have been pivotal in navigating unstable relationships, I set a path that allowed me to be the change I wanted to see. The general philosophy that anchors my practice is “building healthy relationships one story at a time.” This includes the relationship with oneself. There is no one fits all solution to a problem, or one way of getting to a place of feeling well. This in mind I aim to listen, learn, validate, and advocate for what “works” for my clients.
(646) 681-7618 
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Moreno Valley, CA 92557
Offers online therapy
Photo of Jessica Martinez, Marriage & Family Therapist in Moreno Valley, CA
Jessica Martinez
Marriage & Family Therapist, LMFT
Verified
I provide psychotherapy to adolescents, adults, and families, utilizing an integrative approach to focus on the client’s unique needs and struggles. I have experience providing services to individuals struggling with ADHD, depression, anxiety, oppositional behaviors, marital issues, personality disorders, and trauma. I have received training in EMDR, Positive Disciple, the Gottman Method Couples Therapy, DBT , and ADHD.
(909) 351-5839 
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Office is near:
Moreno Valley, CA 92557
Offers online therapy
Photo of Shivani Bhakta, Psychologist in Moreno Valley, CA
Shivani Bhakta
Psychologist, PsyD
Verified
I am well versed in Schema Therapy, CBT, DBT , ACT, and various other modalities.
In today’s society, and many cultures, mental health has become a topic of many conversations yet it is still something we all struggle to seek help with. I am a licensed clinical psychologist who strives to create a safe and nurturing environment for individuals no matter where they are in life and what hurdles they are struggling with. As a clinician, I have worked with individuals of varying ages, cultural backgrounds, mental health diagnoses, and life experiences. I have a history of working in a variety of settings and have come to understand mental health at all levels.
(909) 640-6141 
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Office is near:
Moreno Valley, CA 92557
Offers online therapy
Photo of Jessica Young, Clinical Social Work/Therapist in Moreno Valley, CA
Jessica Young
Clinical Social Work/Therapist, LCSW
Verified
I interweave evidence-based modalities of therapy such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT ) but do so with humor, realness, vibrance, and personality.
Investing in your mental health means finding a therapist who will be the right fit for you. Studies have shown that the most important factor in whether or not therapy will have positive outcomes is the strength of the therapeutic relationship. I have a tenet that I live by, “Be the kind of therapist you would want to see”. My adolescent struggles with my own mental health and working with some ROCK STAR therapists in my youth inform how I conduct myself as a licensed therapist. The qualities of cultural humility, warmth, vulnerability, transparency, and genuineness guide me in my practice.
(657) 214-9985 
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Office is near:
Moreno Valley, CA 92551
Offers online therapy
Photo of Lauren Sherwin, Clinical Social Work/Therapist in Moreno Valley, CA
Lauren Sherwin
Clinical Social Work/Therapist, LCSW
Verified
I utilize Cognitive Behavioral Therapy, Solution-Focused, Problem-Solving, Dialectical Behavioral Therapy techniques, Forgiveness, and Motivational Interviewing to collaborate and address your concerns.
Hello and welcome! My name is Lauren Sherwin, and I'm a Licensed Clinical Social Worker (LCSW). We all have challenges in life and need a helping hand at times. My goal is to help you achieve your goals! Throughout my career, I've worked with a wide array of populations, including children, adolescents, and adults. My specialties include anger management, family conflict, depression, anxiety, addiction, life transitions, school issues, relationship issues, and self-esteem.
(562) 378-6964 
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Office is near:
Moreno Valley, CA 92557
Offers online therapy
Photo of Camille Helland, Marriage & Family Therapist in Moreno Valley, CA
Camille Helland
Marriage & Family Therapist, LMFT
Verified
I am a licensed Marriage and Family Therapist in California. I work with clients who have a wide range of concerns including -- depression, anxiety, addictions, self esteem, lack of motivation, relationship issues, parenting problems, career challenges, loneliness and feelings of isolation. I also help people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive, mostly using approaches that combine cognitive-behavioral, DBT and humanistic counseling techniques, but I also use a few other eclectic methods when appropriate.
(909) 248-2240 
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Office is near:
Moreno Valley, CA 92551
Offers online therapy
Photo of Paulette Douglas, Marriage & Family Therapist in Moreno Valley, CA
Paulette Douglas
Marriage & Family Therapist, LMFT
Verified
Wounds, whether they are physical, emotional, mental or spiritual, inflicted in the early stages of life can live on and be present in the daily moment to moment life experience. Children and adults alike can have difficulty moving on and developing optimally in life after experiencing adverse or traumatic events. In many cases issues such as depression, anxiety, panic, fear and other destabilizing mental and/or emotional challenges may be related to such experiences. I offer support to those who have experienced intentional or unintentional pain or abuse heal and recover from those memories, and issues unrelated to early life.
(310) 483-7741 
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Moreno Valley, CA 92553
Offers online therapy
Photo of Ana Macias, Marriage & Family Therapist Intern in Moreno Valley, CA
Ana Macias
Marriage & Family Therapist Intern
Verified
Hi, I’m Ana! I’m an MFT/PCC Trainee. I’m currently pursuing my Masters in Counseling Psychology at CBU where I’m refining my skills and passion for helping people. I’m eager to work with all populations as I believe we are all complex humans dealing with unique situations that can’t be grouped into one single category. I’m excited to work with people to help them gain new insights and perspectives of themselves and the world around them. I’d love to help my clients build strong relationships with others, but most importantly, with themselves.
(951) 400-4989 x269 
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Moreno Valley, CA 92553
Offers online therapy
Waitlist for new clients
Photo of Kristi Sanford, Marriage & Family Therapist in Moreno Valley, CA
Kristi Sanford
Marriage & Family Therapist, LMFT, MA, MS
Verified
Knowing you are not alone and having someone who cares about and supports you means everything when you feel anxious, scared or just lost. Change takes time and true growth can happen in that time. There is an answer to the problems we face daily. There is no need to continue with the pain and suffering which constantly drain our energy and direction in life. I would be honored to walk with you because I believe there is hope for change. Finding that hope can be the positive change that is needed in your life. I enjoy working with adults, teens, families, and couples and have worked for the last 6 years in this area of healing.
(951) 438-8542 
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Moreno Valley, CA 92553
Offers online therapy
Photo of Psychological And Substance Abuse Services, INC, Psychologist in Moreno Valley, CA
Psychological And Substance Abuse Services, INC
Psychologist, PsyD
Verified
Whatever type of service you are interested in we are here to help!
(951) 484-1217 
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Moreno Valley, CA 92557
Offers online therapy
Photo of Laura Vega Granados, Marriage & Family Therapist in Moreno Valley, CA
Laura Vega Granados
Marriage & Family Therapist
Verified
Hello there! With the complexities that the pandemic has brought into our lives, our mental well being has become even more invaluable than ever. As individuals navigating this new normal, we need a safe and empathetic space where we can receive help in learning to regulate our complex and big emotions. I have experience in working with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I highly believe that in order to heal we need to treat the body and mind and therefore also integrate mindfulness, meditation and somatic exercises into my work. Look forward to join you on your journey.
(951) 420-7425 
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Moreno Valley, CA 92553
Offers online therapy
Photo of Andrea M Watson, Marriage & Family Therapist in Moreno Valley, CA
Andrea M Watson
Marriage & Family Therapist, MS, LMFT
Verified
Do you ever feel overwhelmed? Like no one is listening? Not knowing what the next step in life might be? Being a Marriage and family therapist has given me the opportunity to make a difference in many lives. Knowing that there are many hills and valleys in the life we have chosen and sometimes we struggle with day to day events. Working through those hills and valleys can be difficult alone. We all have our own story to tell and I want to hear yours.
(951) 438-7774 
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Moreno Valley, CA 92553
Offers online therapy
Photo of Memory Nunez, Clinical Social Work/Therapist in Moreno Valley, CA
Memory Nunez
Clinical Social Work/Therapist
Verified
I, Memory Nunez have been working in the mental health field for over 20 years. I graduated from California State University of Long Beach with my Master's in Social Work and obtained my License in 2018. I specialize in dual diagnosis, schizophrenia, and Bipolar disorder. I have a real passion for helping people reach their goals so they can live their lives to the fullest.
(760) 437-1302 
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Moreno Valley, CA 92553
Offers online therapy
Photo of High Desert Psychological Services, Inc., Marriage & Family Therapist in Moreno Valley, CA
High Desert Psychological Services, Inc.
Marriage & Family Therapist, LMFT
Verified
My goal as a therapist is to utilize my education, life experience and work ethic to share the natural healing power of therapy; provide quality care and relief to children, adolescents, adults, seniors, families and couples suffering from psychological distress; and/or searching for a more meaningful existence; to help my clients through their journey of self discovery, healing and change, by instilling hope and confidence for a healthier future.
(951) 363-2512 
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Office is near:
Moreno Valley, CA 92553
Offers online therapy
Photo of Redlands Family Counseling , Marriage & Family Therapist in Moreno Valley, CA
Redlands Family Counseling
Marriage & Family Therapist
Verified
Hi my name is Alma, I am a bilingual (Spanish) licensed marriage and family therapist, who is passionate about helping people overcome difficulties they are facing in their lives. I help my clients learn new tools to manage anxiety and depression to live a more fulfilling life. My style is warm, empathic and non judgmental meeting client’s in whatever season in life they find themselves in. I provide my clients with a safe place in which they can explore their struggles freely, learn new skills, discover their natural strengths and use them to change what is no longer working in their lives.
(909) 255-3968 
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Office is near:
Moreno Valley, CA 92555
Offers online therapy
Photo of Barbara D Neal, Marriage & Family Therapist in Moreno Valley, CA
Barbara D Neal
Marriage & Family Therapist, MA, LMFT
Verified
A little about me is that my goal is to provide comfort, hope and healing in times of confusion, loneliness, and despair. I hope to help you gain peace, hope or understanding of the problems that plague you and help you gain the skills needed to live the life you're seeking.
 
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Office is near:
Moreno Valley, CA 92553
Offers online therapy
Photo of Robynn Mays, Pre-Licensed Professional in Moreno Valley, CA
Robynn Mays
Pre-Licensed Professional, ACSW
Verified
Let me join you in this new chapter in your life. You are the author in your story and I am here to listen to you. If you are struggling with different life situations, such as a mental health disorder, relationships, family dynamics, trauma, shame and guilt, adjusting to parenthood, premarital support, or you would like to better develop yourself, I am here to walk alongside you to make sure you succeed in your goals and more. Life is difficult, however, it is even harder to struggle alone in silence. Let me help you find your voice and yourself.
(714) 503-8860 
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Office is near:
Moreno Valley, CA 92557
Offers online therapy
Photo of Renaldo Moodie, Marriage & Family Therapist in Moreno Valley, CA
Renaldo Moodie
Marriage & Family Therapist, LMFT, BSW
Verified
Whatever you're dealing with no one should have to do it alone. Are parental issues a problem? Are you having marital issues? Do you have anxiety? Let's work together to reduce your episodes of anxiety. Do you suffer from depression? Allow me to assist in improving the quality of your life. If your life generally feels out of control, let's work together to gain that control back. If you're going through a phase of life transition and find it difficult I can help.
(909) 655-5145 
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Office is near:
Moreno Valley, CA 92557
Offers online therapy


See more therapy options for Moreno Valley

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Moreno Valley or for a Moreno Valley DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Moreno Valley and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.