Women's Issues Therapists in Monterey, CA

When people make a choice to utilize therapy to change their lives, I believe there is no greater gift they can give themselves. I am so lucky to have made helping people change their lives into my full time career.

My practice is full at this time. Associate Marriage and Family Therapists under my supervision may have availability. Please communicate with them directly: Shana Mattson https://www.psychologytoday.com/us/therapists/shana-mattson-monterey-ca/893646 Congratulations on taking your first step to helping You. Our goal is to provide a safe environment for you to achieve your therapeutic goals.

Even happily anticipated life events can challenge your coping skills, resulting in feelings of overwhelm or confusion. An objective ear and a kind heart may be the support you need to help you regain your footing. I work with both men and women who have endured a difficult pregnancy or childbirth, or whose past may be affecting how they are experiencing pregnancy or parenting. Other areas of focus: Children experiencing grief and loss; Adolescents exploring gender, sexuality, autonomy, and next steps after high school; Helping professionals struggling with self-care; Graduate students balancing academic and personal life.

We live in a demanding era in which the choices and pressures of everyday life can be overwhelming, causing both interpersonal and intrapersonal conflict. Therapy is the process of change, generating self-affirming thought patterns towards a hopeful and resilient future, a centered and balanced life.

Are you experiencing stress, anxiety, trauma, and/or overwhelming emotions? Are your relationships healthy? Are you feeling fulfilled and living the life you always imagined you would? Do you struggle to make sense of what you're going through? We all have a story to tell, and I'm here to help you make sense of yours. Let's work together. I will help you develop your inner resources to cope with challenges, heal your stuck parts, and live a life you love. Trauma and other labels do not define you.

I work with people to help them create meaning and connection in their lives to achieve their goals. Each person has unique desires, goals, and values that are meaningful for them and contribute to their behavior. Human beings also share the same basic needs for living a life that is sustaining for health, safety, and wellbeing. A healthy curiosity to understand the reason for the development of our thinking patterns, respect for our feelings, and a willingness be open to new experiences with kindness to ourselves gives us courage to grow and change.

Clinical Counselor assisting individuals to overcome struggles and become co-creative and successful in their lives, business, & personal ventures. Are you dealing with crisis, grief, depression, anxiety, or feeling overwhelmed... I assist in overcoming loss, trauma, addiction, and road blocks so you are able perform and be at your best, live a healthy life style, have positive relationships. We work collaboratively to find and reach for your peak goals. In addition, I work doing Clinical Supervision and with Healthcare Professionals. Please reach out to make an appointment via email or phone. Offices are on the Monterey Peninsula.

Do you want more love, connection, intimacy and passion in your life? Do you crave a more satisfying and meaningful sex life? I can help you gain access to the resources you have within to get you there. We all want to feel less stressed, get along better with the people in our lives and enjoy life to the fullest. I have tools to help. In a nurturing environment, I can help you learn effective communication, heal from past traumas, and let go of the negative thinking and stress that no longer serves you. I can help you better understand yourself as a spiritual and sexual being so you may feel more connected to yourself and others.

I have over fifteen years experience providing therapy to children, adolescents, adults, families, and the veteran population. I enjoy working in the areas of parenting, blended families, and assisting people in redefining themselves and finding meaning after major life changes. I tailor my therapeutic approach to the needs of each client and often utilize CBT, solution focused, behavioral, and narrative therapies in my practice.

Are you wanting to have greater awareness, clarity, and authenticity? Do you desire positive changes in your life that fit with your deepest held values and joy? I can help you identify thoughts and emotions that might have led you to your current symptoms (anxiety, depression, etc). I believe you have the potential to manage many of these symptoms by developing insight, mindfulness skills, and self-compassion.These insights, along with new skills/techniques learned during therapy can help you make more supportive choices in your life. You can have a deeper acceptance of what is and be more of your authentic self.

I am a licensed psychologist experienced in working with adolescents and adults. I create an empathic, collaborative, encouraging environment that allows people to explore their identity and relationships to live a more fulfilling life. I build a therapeutic relationship on mutual respect and support people in using their strengths to overcome challenges. I believe that discovering and developing a sense of purpose is an important part of the healing process.

I believe that everyone could benefit from therapy, there is no problem too big or too small to be brought to session. I can help you explore and discover new insights in order to understand the roots of your current problem and learn how to develop new ways of being.

Do you have fears or concerns about your relationship that keep you up at night? Do you ever feel that your partner rarely hears or understands your real concerns? Do you avoid certain topics that always lead to conflict? Do you have issues in your relationship that have been unresolved for years? Do you sometimes feel hopeless? Please call me - help is available! I provide Couples Counseling and I am dedicated to helping you bring peace and joy back into your truly most important relationship.

Prior to becoming a Marriage and Family Therapist, I worked as an Intensive Care Nurse and Educator. I have witnessed the importance of integrating mind, body and spirit in the role of healing. In my work I utilize techniques from a variety of theories in an attempt to identify and resolve issues you are facing. To achieve your goals, I employ Eye Movement Desensitization and Reprocessing (EMDR) for trauma, Guided Imagery, Expressive Arts and Sandtray. I help clients reclaim parts of self eclipsed by childhood woundedness. My focus is to empower you to find your authentic voice and inner wisdom.

Hi, I work with individuals through telehealth in California. My expertise covers the resolution of issues associated with mood, thought processes, relationships, attention deficit disorder, eating disorders, life changes, career development, codependence, advancing years, the military, and loss of any kind. Having the ability to listen to your own voice for awareness and acceptance can be challenging amid the difficulties and pulls in life. Yet being seen, heard, and appreciated is a key dynamic in having the necessary knowledge for making well-informed decisions that lead to healthy resolution and positive change.

Take a moment to reflect on different areas of your life: family, relationships, work, social, etc., Life is a beautiful journey which can oftentimes prove to be difficult for one reason or another. Seeking support from a mental health professional can be intimidating and prove to be a challenge. One of the crucial components of the therapeutic work is the therapeutic relationship. Not all therapists may be a fit; every therapist has an individual style and treatment approach. However, when the therapeutic relationship is strong, it can allow for inner growth and healing.

People find their way to therapy for various reasons. You may be in a crisis or you may want to work on long-standing behaviors that are no longer working for you. Maybe negative self-talk is getting in your way, or repeating the same behavior expecting different results and aren't sure how to make the necessary changes. Therapy is a process, finding the right therapist is important. I offer a free phone consultation to help you in your search.

My approach is generally solution-focused, and based on the premise that it's easier to make changes based on our strengths than our deficits. My style is down-to-earth, friendly, and collaborative. There is no problem too big that we can’t resolve together in a collaborative style. I build a therapeutic relationship on mutual respect and support people in using their strengths to overcome challenges. I very much enjoy my work and consider it an honor to be invited into the lives of the people with whom I work.

I am the founder of Wellspring Psychological Services and supervising psychologist for this group private practice. I specialize in creating mind and body wholeness, helping to bring balance back into life. I have a passion for working with teens and young adults, particularly because the challenges of adolescence require a unique and strong client/therapist personality fit. Students in residency and couples in transition can take advantage of my 15 years of clinical expertise. My mission is to create a therapeutic space where each person is able to fully show up and create a more contented and peaceful life.