Women's Issues Therapists in Monterey, CA

When people make a choice to utilize therapy to change their lives, I believe there is no greater gift they can give themselves. I am so lucky to have made helping people change their lives into my full time career.

Are you wanting to have greater awareness, clarity, and authenticity? Do you desire positive changes in your life that fit with your deepest held values and joy? I can help you identify thoughts and emotions that might have led you to your current symptoms (anxiety, depression, etc). I believe you have the potential to manage many of these symptoms by developing insight, mindfulness skills, and self-compassion.These insights, along with new skills/techniques learned during therapy can help you make more supportive choices in your life. You can have a deeper acceptance of what is and be more of your authentic self.

Clinical Counselor assisting individuals to overcome struggles and become co-creative and successful in their lives, business, & personal ventures. Are you dealing with crisis, grief, depression, anxiety, or feeling overwhelmed... I assist in overcoming loss, trauma, addiction, and road blocks so you are able perform and be at your best, live a healthy life style, have positive relationships. We work collaboratively to find and reach for your peak goals. In addition, I work doing Clinical Supervision and with Healthcare Professionals. Please reach out to make an appointment via email or phone. Offices are on the Monterey Peninsula.

I currently have openings for morning and some mid afternoon. I love helping client's overcome obstacles, challenge their old beliefs, help open paths to change their life. some clients have therapy to expand their coping skills and use session to have a place of safety to speak about trauma, depression, anxiety, grief and loss. I can offer a safe place to be seen, felt, and heard. Ask yourself, "Where did your voice go?" Let’s get to root of issues, that has kept you silenced, and let’s find solutions that can create change, support healing, and gained knowledge for a healthier lifestyle. Give me a call and let talk.

Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.

I am the founder of Wellspring Psychological Services and supervising psychologist for this group private practice. I specialize in creating mind and body wholeness, helping to bring balance back into life. I have a passion for working with teens and young adults, particularly because the challenges of adolescence require a unique and strong client/therapist personality fit. Students in residency and couples in transition can take advantage of my 15 years of clinical expertise. My mission is to create a therapeutic space where each person is able to fully show up and create a more contented and peaceful life.

Are you a military family member or service member? Perhaps you are at your first or tenth duty station, and life isn't aligning with your ideal vision. Deployment, moves, marriage and parenting are uniquely challenged in this lifestyle. I am a therapist with a personal understanding of how this can impact individuals and couples. My second passion as a therapist is to support those suffering from Obsessive Compulsive Disorder. I am trained and have experience with Exposure Response Prevention Therapy. I have experience across different subtypes and create treatment specific to present obsessions.

My focus as a therapist is solution oriented, accessing inherent strengths to face the struggles we all encounter in life with new skills and insights. I enjoy working with clients who seek greater self understanding and changes in how they relate to themselves and others.

If you're here, it's likely because you're feeling confused or torn up about how to handle some part of your life, and it's affecting you in a way you wish it wasn't. I want to help you get past that, and get to a place where you're feeling more confident about your ability to manage the difficult situations you come across, whether it's with your family, in your relationships, or at work.

There are times in life when our paths lead us off course and we find ourselves struggling with serious issues like negativity, depression, worry, anxiety, interpersonal relational issues, difficulty with co-workers or unfulfilling marriages. Some of us struggle with unresolved trauma from our past, leaving us feeling distant, disconnected and alone. No matter how difficult your current situation seems, I believe that it is always possible to get back on track and feel better. In my years specializing in domestic violence, eating disorders and trauma related therapy, I have helped individuals, couples and families overcome multiple obstacles.

You have found the voice of an online therapist inspired by the swells of the Pacific Ocean! I not only have a personal love of ocean culture but also a special interest in increasing our power by creating meaning and healing through finding balance and connection with ourself, others, and our surroundings. I specialize in trauma-focused interventions. I believe in strategies that inform us and support life transitions, help us understand the mind/body connection, and lend to increased awareness and insight of coping habits that no longer serve us and free us from the burden of of our own suffering.

Relationships in Crisis: We Have Four to Six Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Seeking therapy can be the first step on a healing journey and I hope to walk alongside you as you pursue personal growth. I believe that therapy can be a great way to access some of the tools that are already within us but that we may need help employing. I understand the importance of intersectionality as a queer Black woman and therapist and can understand how necessary it is to acknowledge the impact of intersecting identities when working with clients. I use an integrative approach to help clients feel empowered to re-frame their narrative and identify and process complex emotions.

Are you searching for a sense of purpose, to better understand or be understood by others? Are you looking for support in making decisions more aligned with your values? I utilize an integrative counseling style tailored to your unique needs, providing the opportunity for you to tap into your strengths. Insight gained may provide you the opportunity to manage stressors and to make self driven choices in a balanced manner. Approaching life's most difficult challenges in a confidential way may allow you to work towards your goals, providing you the opportunity to safely delve into your relationship struggles.

Are you worried about never being good enough? Are you looking for a way to feel comfortable with who you are and confident in how you present yourself to the world? I help clients explore what brings them joy and meaning in life to uncover greater clarity and life purpose. I help clients develop greater awareness so that they are able to live intentionally with how they spend their time and give attention to the pursuits that bring them joy and fulfillment. Not only do I help clients notice the roses along the path, but also be encouraged to behold the rose in all its glory, thorns and all.