Trauma Focused Therapists in Monterey, CA

I started going to therapy when I was teen and it was that experience that lead me to pursuing a career where I would be able to help those the way I was helped. This lead me to complete my undergraduate degree in Psychology with a minor in sociology as well as my Masters in Social Work at California State University of Monterey Bay. I have experience working with the unhoused who were struggling with addiction and severe mental illness, adolescents, adults and first responders. I have a strong foundation in working with depression, anxiety, trauma, personality disorders, substance use disorders and grief.

I utilize my training and experience in Psychotherapy, Medical Hypnosis and Biofeedback to help you accomplish your desired goals. From my extensive background I utilize what will work best for you as an individual. A result of our work together is for you to become congruent within all aspects of your life; your actions, thoughts and feelings, while living to the fullest each and every day. I will help you overcome obstacles and develop healthy coping skills. I specialize in recovery from traumas (PTSD), grief and loss, integrating and assimilating chronic pain, addictive behaviors and other conditions.

Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.

Currently accepting new clients virtually! I enjoy helping teenagers, young adults, and adults heal from painful or overwhelming life experiences so that they can feel confident, improve their relationships, and make empowered decisions for themselves. Whether you want to delve into family dynamics, navigate past trauma, or just understand yourself better, I provide individual therapy to support your needs. My specialized training can also help individuals who have struggled with religious trauma and faith transitions.

Are you wanting to embark on a journey of self discovery and healing to move towards living your best life? I specialize in working with anxiety, depression, co-dependency, trauma (direct, vicarious, and intergenerational). I am certified in Clinical Supervision and have been providing clinical supervision since 2017. I also specialize in therapy for therapists to process vicarious trauma, transference, and provide consultation. Drawing from depth psychology and an integrative, holistic approach; I help clients in developing deep understanding of their psyche and heal wounds that block them from living their most authentic life.

Receiving news of your pregnancy can be exciting, yet overwhelming and scary. Everyone says how pregnancy is a beautiful experience, but no one ever talks nor prepares you for the scary side of pregnancy. You never imagined it would be this physically, emotionally demanding or draining. Soon, you find yourself experiencing intrusive negative thoughts about yourself, your baby, and the world around you. You wonder if you are even fit to be a parent. Additional outside stressors and the arrival of the baby contribute to feeling more overwhelmed and life becomes difficult to manage

With more than 30 years of experience and a degree in Psychology from Johns Hopkins University, Dr. Schwartz specializes in working with 1) couples, marriage, and intimacy disorders; 2) bipolar and unipolar depression 3) eating disorders, 4) PTSD, addiction, and 5) sexual difficulties, sexual dysfunction, sexual addiction. His national recognition afforded him the experience of lecturing to over 100,000 therapists nationally, as well as editing three books. He is extremely compassionate and forms exceptional connections with his clients. He also Directs a Partial Hospitalization Program /Harmonyplacemonterey.See websight

I seek to provide a place where clients can feel safe to explore areas in their life where they desire healing and change. In a world of demands, we all need to take the time to care for ourselves. This includes being equipped with the tools and support needed to achieve goals and a fuller life.

It's so hard to find someone to trust with our innermost feelings and problems! As someone who has had my own mental health struggles I know a genuine and knowledgeable therapist is hard to find but so necessary. With me, you will learn about how thinking errors influence our behaviors and feelings as well as how to reframe those thoughts to achieve a healthier and happier outlook on life. We will use laughter and compassion to get through things together. If you are ready to do the work, I am ready to help you!

Welcome! I work with individual adults and adolescents who are feeling stuck and desiring some sort of shift in their lives. This can look like a a life transition (going to college, career change, etc), relationship with yourself (the way you view and treat yourself), or shifting your overall mood (anxiety, depression, trauma). I aim to be a partner in change, rather than the expert on your life. I help people understand why they do the things they do by exploring how their past impacts their present day functioning. I offer tools for you to use in the present moment while we are gaining awareness of your patterns.

Working collaboratively, in a way that feels supportive, we will identify and reach goals in a timely manner to ensure you gain initial and sustainable relief. I offer effective support. With over a decade of experience working in private practice, mental health agencies, and schools, I have the training, education, and experience required to effectively treat a wide range of issues. Please contact me for a consultation.

Welcome! I want to commend you on taking the first step toward getting to a healthier version of yourself. I look forward to working together in a safe place free from judgment, life's busyness, isolation, past trauma, and overall stress. My background is vast. My goal is to help you build an amazing set of skills to navigate through life. I believe we all have a divine purpose. Sometimes we just need a trained assistant. I am passionate about helping you on your way to more joy!

Seeking therapy can be frightening, especially so if current or past trauma is begging to be addressed. I believe that engaging in therapy is an act of love for oneself. I am awed daily by the resilience of the human spirit, and that I have the privilege to bear witness to my clients’ stories as a partner in their healing journeys. I have a background in community mental health clinics, hospice, and school-settings serving individuals affected by intergenerational, relational and sexual trauma, domestic violence, abuse, neglect, substance abuse, and involvement in the child welfare and foster care systems.

Are you a parent concerned about the impacts anxiety and self-doubt are having on your child as they prepare for their high school to college transition? I am dedicated to supporting students in the Class of 2024 as they face this challenging stage of life. As a therapist, I provide a safe and empathetic space for your child to explore and address their feelings. Together, we will work to identify the underlying causes of their anxiety and self-doubt, and develop coping strategies to manage these emotions.

In working as a therapist since 2008, my capacity to treat individuals includes working with children and adults. With that, I also provide specialty services for women of color as well as those who are seeking spiritually-based treatment. I typically work from a Psychodynamic theory that is relationally-based and solution-focused. The typical person coming to my office is seeking a better understanding of themselves as well as a hope of achieving short-term and long-term goals for self-betterment. I am committed to providing individualized support to each individual presenting to my office.

As an eco- and climate-informed therapist, I combine my backgrounds in Marine Science, Environmental Psychology, and Clinical Social Work to help folks who struggle with a wide range of concerns, including climate change or eco-anxiety/grief/depression. Sometimes global issues can impact our own lives and contribute to things like anxiety and depression, and even cause trauma and physical illness. I also have expertise working with clients who struggle with eating disorders, depression, anxiety, grief, and suicidal ideation.

I am a Licensed Clinical Social Worker and have been in this profession for over 14 years. My experience has been working with children, teens, and adults from different socioeconomic backgrounds and ethnicities. I feel passionate about providing support to help navigate imposter syndrome, first-generation challenges, stress management, work-life balance, and career issues. I have extensive experience working with clients facing anxiety, depression, trauma, and parenting. I specialize in providing culturally competent and solution-focused psychotherapy. I am also a Certified Yoga Teacher and I implement yoga with my clients.

I am the founder of Wellspring Psychological Services and supervising psychologist for this group private practice. I specialize in creating mind and body wholeness, helping to bring balance back into life. I have a passion for working with teens and young adults, particularly because the challenges of adolescence require a unique and strong client/therapist personality fit. Students in residency and couples in transition can take advantage of my 15 years of clinical expertise. My mission is to create a therapeutic space where each person is able to fully show up and create a more contented and peaceful life.

Hello and welcome! Since 2007, I have helped couples & families with communication and connection, using coaching, mediation & reconciliation. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll learn skills that re-connect you with your wise inner guidance, creating steady, calm confidence & energizing you to make smart, bold moves towards your life, career & creative goals.