Chronic Pain Therapists in Monterey, CA

I utilize my training and experience in Psychotherapy, Medical Hypnosis and Biofeedback to help you accomplish your desired goals. From my extensive background I utilize what will work best for you as an individual. A result of our work together is for you to become congruent within all aspects of your life; your actions, thoughts and feelings, while living to the fullest each and every day. I will help you overcome obstacles and develop healthy coping skills. I specialize in recovery from traumas (PTSD), grief and loss, integrating and assimilating chronic pain , addictive behaviors and other conditions.

Working collaboratively, in a way that feels supportive, we will identify and reach goals in a timely manner to ensure you gain initial and sustainable relief. I offer effective support. With over a decade of experience working in private practice, mental health agencies, and schools, I have the training, education, and experience required to effectively treat a wide range of issues. Please contact me for a consultation.

Sometimes it's hard to find someone who can help you achieve your goals and manage your emotions without judgement. I work best with clients that need and want help.I offer transparency, empathy, genuineness, and humor as essential tools to establish a good connection and help provide the safe space necessary to achieve their goals and manage any distress happening in their lives.What happens with Sure Psychological Services is you have more of a tailored and "concierge" type therapy with on time appointments and in-between session communication when necessary within 24-48 hours via email, Simple Practice, or text. All ages welcome!

Do you feel stuck or overwhelmed? Does something in life feel out of balance? Whether it’s chronic stress, change, caregiving, illness or loss, you CAN create a life that feels calmer and more balanced. I am a social worker who works on areas such as coping skills, communication, boundaries, self awareness, relationships and emotions. I teach people how to turn off their stress response. We look at how stress affects you physically and emotionally to create your personalized stress care plan. I provide medical care management for patients and caregivers, and help people access benefits and care.

Relationship difficulties? Depressed? Anxious? Challenged? It doesn't have to as hard as it seems right now. Trust me, there is a solution to what is affecting you and how you feel about life today. With nearly 40years experience I know I can help you find a healthier, happier life. Together, we'll find the solution that works for you. Be sure to leave a message, I will return your call the same day. To learn more about my work and me click on the WEBSITE icon under my picture.

People seek therapy because something in their life is not working. They are unhappy. I believe change is always possible and that I can help people live a fuller life. I have trust in everyone's ability to heal. Therapy is a process of being with another human being who wants to change, listening to his/her story, witnessing his/her pain , confusion and uncertainty. I believe that healing comes from acceptance of others and ourselves, remembering our strengths and developing healthy relationships. Therapy is a practice of Mindfulness; giving deep attention to what is happening in the present moment.

My approach is to create an accepting, supportive, non-judgmental partnership in order to help my clients discover their strengths, inner resources, and to achieve a deeper understanding of who they are. This work will help you to overcome or more effectively deal with such problems as anxiety, depression, anger, stress, relationship difficulties, life transitions, and attention deficit disorder. We work together to identify self-defeating thought patterns or unconscious defenses that might be getting in the way of your natural capacity for satisfying relationships, or the full and authentic expression of who you are.

Are you wanting to have greater awareness, clarity, and authenticity? Do you desire positive changes in your life that fit with your deepest held values and joy? I can help you identify thoughts and emotions that might have led you to your current symptoms (anxiety, depression, etc). I believe you have the potential to manage many of these symptoms by developing insight, mindfulness skills, and self-compassion.These insights, along with new skills/techniques learned during therapy can help you make more supportive choices in your life. You can have a deeper acceptance of what is and be more of your authentic self.

As a licensed Marriage and Family Therapist and a Certified Spiritual Director, I work with individuals, couples, and families. I have experience working with depression and anxiety, grief and loss, marriage conflicts, parent-child concerns, survivors of sexual and emotional abuse, gay/lesbian/bisexual issues and spirituality. My goal is to provide a safe space for you to explore those areas of your life that are causing you discomfort, pain , sadness, stress and anxiety, preventing you from embracing who you really want to be.

Everyone experiences challenges and pain in life, yet when they happen to you it's an experience that is uniquely yours. It takes courage to face uncomfortable feelings and to cultivate an open heart. To recognize you need support and seek treatment is good coping. I work with a wide variety of clients experiencing traumas; transitions; anxiety and OCD; grief and loss; sad mood, guilt, hopelessness; excessive worry; overwhelm; irritability/anger; relationship strain/conflict; identity issues; and work/school stress. I'm trained in pregnancy/postpartum adjustments through Postpartum Support International, and OCD through IOCDF/BTTI.

I work with individuals, couples and families whose lives have been impacted by life transitions. These transitions often include challenges related to relationships, careers, retirement, parenting, loss and grief, chronic pain , disability often include depression, anxiety and PTSD.

Are you afraid, confused, or struggling with your relationships? I work with client(s) dealing with interpersonal issues and communication challenges. It may be a husband and wife re-defining their roles with life changes, or an individual considering a career change. The problem often reveals itself at the surface when arguing and verbal conflict ensue, but the source of the problem needs a deeper adjustment, such as adjusting roles or providing more support for a family member. Regardless, clear communication usually allows the individual, couple, or family to achieve the goal of collaboration and compromise.

Promoting healing & trustworthy engagement for children, youth, their families, adults who come seeking shelter, emotional safety and refuge (see abbeypsychservices.com). Even the youngest demonstrate remarkable strengths with precise, attuned, attention to their levels of awareness, given new experiences to help transform distorted cognitive appraisals of themselves, others, relationships, the world. Working together, we cultivate more accurate appraisals of internal/external experience, shift into clearer, more realistic thinking, enhanced empathy, healthier, more effective coping styles. We co-create new, hopeful, cooperative stories to replace hopeless, repetitive, "traumatic reliving" within the safety of a predictable, nurturing, skillfully maintained therapeutic environment.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, I'll meet you FREE online for our First Interview!

My approach is generally solution-focused, and based on the premise that it's easier to make changes based on our strengths than our deficits. My style is down-to-earth, friendly, and collaborative. There is no problem too big that we can’t resolve together in a collaborative style. I build a therapeutic relationship on mutual respect and support people in using their strengths to overcome challenges. I very much enjoy my work and consider it an honor to be invited into the lives of the people with whom I work.

People find their way to therapy for various reasons. You may be in a crisis or you may want to work on long-standing behaviors that are no longer working for you. Maybe negative self-talk is getting in your way, or repeating the same behavior expecting different results and aren't sure how to make the necessary changes. Therapy is a process, finding the right therapist is important. I offer a free phone consultation to help you in your search.

I am the founder of Wellspring Psychological Services and supervising psychologist for this group private practice. I specialize in creating mind and body wholeness, helping to bring balance back into life. I have a passion for working with teens and young adults, particularly because the challenges of adolescence require a unique and strong client/therapist personality fit. Students in residency and couples in transition can take advantage of my 15 years of clinical expertise. My mission is to create a therapeutic space where each person is able to fully show up and create a more contented and peaceful life.

We are a non-profit counseling agency with locations in Monterey, Watsonville, and Santa Cruz, California. Our goal is to provide high quality yet affordable psychotherapy and counseling services to individuals, couples, families, and groups. We provide services on a sliding scale, meaning that our fees are based upon your income. Our services are provided by Licensed Marriage and Family Therapists and Master's level Interns and Trainees who are under the supervision of a licensed therapist. We would love to answer any questions you may have, or schedule an appointment to meet with you. Simply call or send us an email today!