I specialize in both traditional and integrative approaches; CBT, psychodynamic, existential/humanistic, inner child and parts work, expressive art, as well as energy psychology,
/shamanic, hypnosis, visualizations, exploration of ancestral influences, and more.
Have you lost a sense of balance? Symptoms are simply messages from your soul that something needs to heal. I specialize in helping women move through confusion, heal from trauma, move through creative blocks, and heal from grief and loss, anxiety, burnout, or overwhelm to find clarity and more peace. You CAN shift unhealthy beliefs and patterns, learn tools and strategies to help you feel calmer and more in control, change habits that no longer serve you, and tap in to a deeper, higher part of you. We all need support at times to navigate the healing journey. Reclaim your wholeness.