Cognitive Behavioral (CBT) Therapists in Monterey Park, CA

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Photo of Lamas Counseling , Clinical Social Work/Therapist in Monterey Park, CA
Lamas Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified
Some modalities used are but not limited to: Psychodynamic, Cognitive Behavioral Therapy, Solution Focused Therapy, Strengths Based approach, psychoeducation, and Family therapy.
Se habla Español. Are you going through changes (i.e. a traumatic experience or a life transition) that is causing conflict, low energy, anxiety or stress? Is the lack of communication or support at home not helping you get through the tough times. If yes, we are here to help you. Lamas Counseling’s mission is to help individuals and families improve communication in the home, stress/ anxiety management, heal any pain from the past or present, gain insight on behavioral patterns, and work towards a healthier life and family environment.
(323) 693-7539 
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Monterey Park, CA 91754
Offers online therapy
Photo of Cathy Nguyen, Psychologist in Monterey Park, CA
Cathy Nguyen
Psychologist, PsyD
Verified
, CBT , ACT, DBT skills, Interpersonal Therapy, Psychodynamic, Mindfulness, Movement, Creative Arts.
My clients usually express experiencing conflicts, inside themselves or with others, and are looking for empathic, flexible, and dynamic clinician to provide support and guidance. My clients have challenges with anxiety, stress, trauma, depression, grief, self-esteem, self/body image, interpersonal relationships (family, platonic, romantic), work-life balance, life transitions, racial trauma, racial identity, challenges with boundary setting, and assertive communication. I provide them with a empathetic and supportive environment to explore these challenges, and develop goals and interventions to grow and heal.
(626) 317-7672 
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Monterey Park, CA 91755
Offers online therapy
Photo of Casara Collins, Marriage & Family Therapist in Monterey Park, CA
Casara Collins
Marriage & Family Therapist, LMFT
Verified
I know that no single approach works for every individual so I am knowledgeable in a variety of modalities which include Cognitive Behavioral Therapy ( CBT ), Solution Focused, and strength based.
One of my passions has always been helping others. Experiencing unhappiness, sorrow, struggles and difficult issues are part of life. My goal as a therapist is to meet you where you are at and provide a safe space to explore and share emotions, thoughts, needs and wants free from judgement. Aligning with you, and seeing the world through your eyes, I can help you to develop healthy perceptions of self, strengthen relationships, and meet goals to have improved quality of life and health. Psychotherapy is a collaborative process and through therapy, I can offer tools and interventions that can help you get to your desired destination.
(818) 237-9302 
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Monterey Park, CA 91754
Offers online therapy
Photo of Kathleen Rose Maldonado, Marriage & Family Therapist in Monterey Park, CA
Kathleen Rose Maldonado
Marriage & Family Therapist, MA, LMFT
Verified
I would like you to know that you are in a safe place. My name is Kathleen Maldonado, Licensed Marriage and Family Therapist, born and raised in Los Angeles, California. I am here to walk with you on your journey to self-awareness, cognitive challenging, and healing. I have worked in the mental health field for 4 years, specializing in Trauma studies, implementing Cognitive Behavioral Therapy ( CBT ), Trauma-Focused Cognitive Behavioral Therapy (TF- CBT ), Seeking Safety, Managing and Adapting Practice (MAP), and Eye Movement Desensitization Reprocessing (EMDR) to assist clients overcome and heal.
(626) 790-5706 
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Office is near:
Monterey Park, CA 91755
Offers online therapy
Photo of Sarah Lee Kendall, Marriage & Family Therapist Associate in Monterey Park, CA
Sarah Lee Kendall
Marriage & Family Therapist Associate, MS, AMFT
Verified
I have received specialized training in CBT , Motivational Interviewing, and Trauma treatment with several years of experience working with children, adolescents, families, and individual adults using these modalities.
I specialize in depression, anxiety, family issues, trauma, emerging adulthood struggles, life transitions, or cross-cultural adjustment issues. I believe that by providing a relationship of acceptance and empathy along with problem-solving skills, you will feel seen, heard, safe, and valued. If this sounds like you, I would love to accompany you on your journey of growth, healing, and thriving.
(626) 699-8820 
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Office is near:
Monterey Park, CA 91755
Offers online therapy
Photo of Jonathan Meza, Counselor in Monterey Park, CA
Jonathan Meza
Counselor, MS, LPCC
Verified
I utilize Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, as well as integrate Trauma Focused CBT and Interpersonal Psychotherapy.
I am a Licensed Professional Clinical Counselor and member of the American Counseling Association and CALPCC. My areas of experience and specialty include working with depression, anxiety, disruptive behavior, phase of life adjustment, trauma, grief and loss, teens and adults. Clients seeking to learn new coping and relaxation skills, insight building, task management strategies, mindfulness, positive psychology, and to improve interpersonal and communication skills would be best suited for the treatment I provide. I have been working in the mental health field since 2008, with over 6 years of professional counseling experience.
(323) 612-1583 
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Office is near:
Monterey Park, CA 91754
Offers online therapy
Photo of Stephanie Adams Mendez, Psychologist in Monterey Park, CA
Stephanie Adams Mendez
Psychologist, PhD, NCSP
Verified
Through telehealth-, home-, and school-based services, I meet my clients where they are. Usually families come to me because they feel stuck. Their child has difficult emotions, acts out, and cannot seem to listen. Teachers and parents struggle to feel effective and worry about the child’s future. Everything feels complicated and out of control.
(562) 352-2356 
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Monterey Park, CA 91755
Offers online therapy
Photo of Natalya Sivashov, Marriage & Family Therapist in Monterey Park, CA
Natalya Sivashov
Marriage & Family Therapist, MA, LMFT
Verified
I lived in 3 different countries throughout my formative years which has inspired in me a love for multiculturalism, open-heartedness, resilience, and a passion for helping people heal. I am an LGBTQ+ affirming therapist. Additionally, I am genuinely respectful and considerate of all different sexual and gender identities, cultures, ethnicities, and faiths. I draw from my interest, knowledge, and experience with depth psychotherapy, mythology, and eco-therapy to assist my clients.
(626) 790-7060 
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Monterey Park, CA 91754
Offers online therapy
Photo of Joan Mendoza, Clinical Social Work/Therapist in Monterey Park, CA
Joan Mendoza
Clinical Social Work/Therapist, LCSW, PPSC
Verified
As a Latina/mother/daughter/wife, I understand the difficulty of making time to prioritize my wellness. As people of color we often hear " we have gone through worse and didn't need therapy" "our people don't need therapy, thats a white thing" "tu no estas loca." These expressions are meant to celebrate the resiliency of our people but beneath the surface they are damaging. By denying our humanity, we downplay the effects mental illness can have on us, our family and our community. We ignore our own pain and suffering, in an effort to show our "strength."
(323) 745-2278 
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Monterey Park, CA 91754
Offers online therapy
Photo of Naveeda Habibi, Marriage & Family Therapist in Monterey Park, CA
Naveeda Habibi
Marriage & Family Therapist, LMFT
Verified
I received my Bachelor's degree in Psychology from California State University, Fullerton, and I received my Master's Degree in Clinical psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. Prior to joining Path Mental Health, I worked at Orange County Health Care Agency, providing individual psychotherapy, brief family therapy, and case management to a diverse, multicultural clientele with severe and persistent mental health disorders, including Schizophrenia, Bipolar Disorder, Major Depressive Disorder, Obsessive-Compulsive Disorder, PTSD, as well as a broad assortment of Personality Disorders.
(951) 502-2165 
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Monterey Park, CA 91755
Offers online therapy
Photo of Jazmin Briseno, Clinical Social Work/Therapist in Monterey Park, CA
Jazmin Briseno
Clinical Social Work/Therapist, LCSW
Verified
Do you often feel sad, worried or affected by past trauma? Are you struggling with your self-esteem or adjusting to new events in your life? You came to the right person. I am a Licensed Clinical Social Worker and have experience working in the area of Mental Health. With me you will find a safe place to express your feelings and find different avenues to cope with these different emotions. I provide a warm, safe and non-judgmental space through telehealth. I can guide you in developing different strategies to assist in improving your daily functioning whether it be at home, school, work or out in the community.
(323) 968-5564 
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Office is near:
Monterey Park, CA 91755
Offers online therapy
Photo of Cindy Feng, Psychologist in Monterey Park, CA
Cindy Feng
Psychologist, PsyD
Verified
Hello, I hope you and your loved ones are safe and healthy amidst the COVID-19 crisis. Coronavirus has triggered pervasive anxiety and is transforming how we work, live, consider our health, and engage in social interactions. I specialize in providing culturally-sensitive and empowering online video therapy with the goal of positive change. Therapy is an active platform for growth. I hope to help you process the stress and anxiety of shelter-in-place, working from home, social isolation, and the uncertainty that looms ahead while helping you to stay connected to a positive attitude.
(833) 766-4948 
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Office is near:
Monterey Park, CA 91754
Offers online therapy
Photo of Brittney Walker, Clinical Social Work/Therapist in Monterey Park, CA
Brittney Walker
Clinical Social Work/Therapist, LCSW
Verified
I am licensed in California with 9 years of therapy experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. I bring a unique approach as I embrace the Afrocentric perspective and am able to provide culturally sensitive therapy to minorities through education from a HBCU as well
(949) 989-5736 
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Office is near:
Monterey Park, CA 91754
Offers online therapy
Photo of Samar Haroon, Marriage & Family Therapist in Monterey Park, CA
Samar Haroon
Marriage & Family Therapist, MA, LMFT
Verified
My work has ignited my passion to work with people who live life through the lens of multiple cultures: the culture you might be born into and your ever evolving one. If you find yourself in a different country or environment, whether its creating a better opportunity for your family, education, or professionally based. Experiencing confusion and feelings of not belonging, isn’t uncommon.Being in an interracial or intercultural relationship adds its own layer of obstacles and difficulties. You might notice that your experiences through the world differ, and even your life expectations.
(424) 363-4496 
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Office is near:
Monterey Park, CA 91755
Offers online therapy

More Therapists Nearby

Photo of Rosa K Gilbert, Marriage & Family Therapist in Monterey Park, CA
Rosa K Gilbert
Marriage & Family Therapist, LMFT
Verified
I sometimes use CBT therapy to help people understand their situation and cope more effectively.
Does it feel like life has been pulled out from under you? Do you feel overwhelmed or discouraged? Perhaps you’re dealing with trust or communication issues in your family or marriage. I work with couples and individuals struggling with problems like family conflict, past abuse, anxiety, substance misuse, and more. Throughout my 35 years of experience as a mental health professional, I’ve learned that most people are seeking one thing in particular – to feel more in control of their life. We all need validation and support. I provide this for my clients, while helping them feel more confident and hopeful about the future.
(714) 881-4577 
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Montebello, CA 90640
Offers online therapy
Photo of LA Mental Health, Clinical Social Work/Therapist in Monterey Park, CA
LA Mental Health
Clinical Social Work/Therapist, LCSW
Verified
As a trauma informed clinician, I specialize in working with adolescents and adults by incorporating various treatment modalities such as Cognitive Behavioral Therapy and Trauma Focused Cognitive Behavioral Therapy to guide my clients towards healing and restoring meaning to their lives.
*****NOW ACCEPTING OPTUM AND CIGNA PATIENTS****** Are you feeling stuck in a recurring cycle of repeatedly doing the same thing expecting different results yet, keep running into the same obstacles? Life experiences can sometimes make us feel discouraged and hopeless leaving us unsatisfied. Life does not have to be that way. We have control over our lives regardless of the insurmountable obstacles we face daily. As a Licensed Clinical Social Worker who has experience working with victims of trauma, I have always believed that there is hope after adversity.
(562) 203-0474 
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Office is near:
Los Angeles, CA 90022
Offers online therapy
Photo of Marili Arellano Alvarez, Marriage & Family Therapist in Monterey Park, CA
Marili Arellano Alvarez
Marriage & Family Therapist, MA, AMFT
Verified
I utilize a strength-based approach and often incorporate CBT and DBT interventions as needed in order to help you get to where you want to be.
My mission is to empower individuals, couples, and families that I work with. Helping you build meaningful connections to yourselves, others, and the world is part of that mission. I commend you for taking the first step today by searching for a new therapist. Today is the day you can begin your journey to self-empowerment and self-growth. I am a Registered Associate Marriage and Family Therapist and Professional Clinical Counselor. I work with adults, couples, families, adolescents and children. My style of therapy is client-centered and humanistic, you and your needs are always the main priority.
(310) 421-2408 
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Office is near:
Rosemead, CA 91770
Offers online therapy
Waitlist for new clients
Photo of Cherri Duffy, Marriage & Family Therapist in Monterey Park, CA
Cherri Duffy
Marriage & Family Therapist, MS, MFT
Verified
I use well-researched approaches such as CBT , mindfulness and lifestyle choices, although I like to tailor my approach to each client's values.
I have had the joy of working with individuals for over 18 years who find themselves struggling with problems related to work/life balance, stress, depression, anxiety, low self-esteem, relationship issues as well as questions related to life’s purpose. I have had the opportunity to work with those in the creative industry in Los Angeles to those in the high demand tech community of Silicon Valley. I have seen first hand the impact of stress, loneliness, worry and depression. My goal is to support an individual in feeling better beginning day one with strategies that can immediately be implemented.
(626) 714-2552 
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Office is near:
Alhambra, CA 91801
Offers online therapy
Photo of Andrea Cryer, Marriage & Family Therapist in Monterey Park, CA
Andrea Cryer
Marriage & Family Therapist, LMFT
Verified
We all need support and direction at times. My goal is to provide a safe space for you to discuss your concerns in order to change your life for the better. I consider myself an Existential Therapist who also uses Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness tools to help you learn skills to reduce unhelpful thoughts and behaviors while feeling more fulfilled in your life. You will find that I’m non-judgmental, warm, and honest so you feel supported and cared for. We will develop clear goals to accomplish together so our time is spent productively.
(818) 717-7327 
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Los Angeles, CA 90032
Offers online therapy
Photo of Anthony Bishop, Marriage & Family Therapist in Monterey Park, CA
Anthony Bishop
Marriage & Family Therapist, MA, LMFT
Verified
My primary method of treatment is cognitive -behavioral therapy ( CBT ) with exposure and response prevention (ERP).
Many of my clients struggle with thoughts and feelings that are intrusive, distressing, and demand an urgent response. My clients will make mental or physical efforts to relieve the distress but are generally unable to find lasting relief. Many suffer in silence as thoughts become too difficult to talk about. My clients just want to live life without so much avoidance, fear, anxiety, guilt, and time consuming behaviors.
(855) 917-5193 
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Office is near:
Alhambra, CA 91801
Offers online therapy
Waitlist for new clients

See more therapy options for Monterey Park

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Monterey Park or for a Monterey Park CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.